Erica Lynn Speaks Podcast

Are you the best version of yourself? Juanita Rasmus is a pastor, Spiritual Director, and contemplative with a passion for seeing people transform into being their best selves in our world. Juanita co-leads the St. John’s Church in Downtown Houston with her husband, Rudy. I am so excited to share this episode with you [...] The post Episode 25-Beyonce Pastor Juanita Rasmus appeared first on Erica Lynn Speaks.

Who is Dr. Stella Hall? Dr. Stella Hall was my guest on this episode, and we had a great time! Dr. Hall is the CEO of the SHR group that focuses on business mentorship and grant writing. She also has the Wize House Academy that provides tutoring and home school services from age 3 [...] The post Episode 23- Inner Healing, Writing, and Education with Dr. Stella Hall appeared first on Erica Lynn Speaks.

What is this episode about? In this episode I have the pleasure of interviewing Dr. Zowee Jamison-Shanks, she is a Certified Clinical Trauma Professional and a Certified Grief Counseling Specialist who has overcome her childhood trauma and is passionate about others overcome theirs. Dr. Zowee is also a wife, a mother, Philanthropist, and an [...] The post Episode 22- Victory After Trauma with Dr. Zowee Jamison-Shanks appeared first on Erica Lynn Speaks.

Have you ever thought of the impact of mental health on society? In this episode, I have the pleasure of interviewing Dr. Michele Leno. Dr. Leno is a licensed psychologist in the State of Michigan. She has several years of experience providing therapy and coaching. Dr. Leno’s interests include performance anxiety, business owners and [...] The post Episode 21: The Mind Matters – Ask Dr. Michele Leno appeared first on Erica Lynn Speaks.

What does it mean to push pass your pull? Pushing past your pull means to keep moving forward. I want you to continue to live big. Push pass the things that are hindering you. In life, we are confronted with so many obstacles that cause us to stop in our tracks. When we want [...] The post Episode 20: Do you know how to Push past your Pull? appeared first on Erica Lynn Speaks.

In this episode, I will share the 5 Reasons You Want to Heal. I will walk you through the reasons that not only make you feel good but make you look good too. Why is it so important to heal yourself? Do you know what it means to heal yourself? I share the difference [...] The post Episode 19: 5 Reasons You Want To Heal appeared first on Erica Lynn Speaks.

Loving yourself means you are taking your first step Erica Lynn knows all to well how not loving yourself can put you in a whirlwind. After she went through her healing journey she was able to turn her pain into purpose, her fear into fearlessness and her gift of gab into a platform to [...] The post Episode 18: How To Love Yourself With Dr. Portia Locket appeared first on Erica Lynn Speaks.

For Black History Month We Discussed The Impact Or Legacy You Want To Leave What do you want to be known by is the question? Everyone wants to live a meaningful life that has a positive impact on others. It is only natural that you desire to be remembered long after you’re gone. Many [...] The post Episode 17: What Impact Do You Want To Leave appeared first on Erica Lynn Speaks.

What do you need to do to get fresh wind? Breathing again is important because what does it mean to go through life and not wake up everyday like it’s a new day. It is important to know that your past does not dictate your future, it just a part of who you are. [...] The post Episode 16: Part ll How To Restart After You Have Reset & Realigned With Your Life Goals appeared first on Erica Lynn Speaks.

When you get off track how do you get back on? We know that it’s important to get back on track after you have gotten off course. Often times it has been said that when something is over, that’s the end of your life. Well I am here to dispel the roomer right now. [...] The post Episode 15: Part l How To Reset, Realign & Restart Your Life Goals appeared first on Erica Lynn Speaks.

Do You Think Taking care of Yourself Is Selfish? We know that it’s important to show compassion for others, but how often do we show that same level of kindness to ourselves? One of the greatest things that you can do for your mind, soul, and body is to unwind. Not sure how to [...] The post Episode 14: Self Care Is Not Selfish appeared first on Erica Lynn Speaks.

Have You Heard The Saying Old Habits Die Hard? Erica Lynn has learned first hand if you keep doing the same thing then you will keep getting the same results. If old habits are hard to die, then how do you expect for new things to happen in your life, if you won’t let [...] The post Episode 13: Leave Your Old Results In 2021 appeared first on Erica Lynn Speaks.

The Education You Need To Pull You through Erica Lynn Streaming Live from New Orleans, no matter where she goes or what she does, she makes sure she gets the message out. Erica Lynn’s message will not only pull you through but it will provide techniques that you can take with you and use [...] The post Episode 12: The Second Step To Playing Big with The 7 Techniques of Healing appeared first on Erica Lynn Speaks.

The power that’s inside of you wants to come out Your power can be diminished by tragedies or life circumstances that cause us to run and hide who we really are. Well that is exactly what happened to me. I will share stories in this podcast that give you major insight about my traumas [...] The post Episode 11 : Unleashing The Power Inside of You appeared first on Erica Lynn Speaks.

Changing my outcome and becoming a social worker All to often the pain of the past has prevented many of you from moving forward as an adult. My guest Shakoya Green knows all to well how the system can be a deterrent from putting the pieces of your life together and fighting for your [...] The post Episode 10 : From Foster Child To Social Worker appeared first on Erica Lynn Speaks.

Hear how Kawan overcame three brain surgeries, a stroke, depression/anxiety, suicidal ideation, opioid addiction, and $1.2 million in medical debt. Erica Lynn has had another mind blowing podcast episode. Her podcast are filled with rewarding stories of how others overcame adversities in order to live the life they dreamed of. Erica Lynn is no [...] The post Episode 9 : Kawan Glover Is The Serial Overcomer on Erica Lynn Speaks Podcast appeared first on Erica Lynn Speaks.

Do you know how to have a successful relationship with your child? Over a week Erica Lynn posted a blog written by Kristina Campos, and in the blog she shared tips on how to implement impactful parenting techniques in your regimen. The reason why Erica did a series on impactful parenting is because as [...] The post Episode 8: How does meeting your child’s fundamental needs creates happier children and makes YOU a more impactful parent? appeared first on Erica Lynn Speaks.

Can you overcome challenges even if you were born with them? The exceptional Podcast host, Win Kelly Charles, has cerebral palsy and her mission is to help others with physical and mental disabilities to find their voices through written or spoken word, using today’s assistive technologies as needed. Erica Lynn wanted to show you [...] The post Episode 7 : How Can You Overcome Obstacles When You Live A Life With Cerebral Palsy appeared first on Erica Lynn Speaks.

Look Into A Glimpse Of Your New Life Have heard of the word keratoconus? What would you think? Whatever it is, doesn’t sound good and you would probably begin to think the worst. Can you imagine being told at the age of six that you have keratoconus and you were going to have vision [...] The post Episode 6 : Living A Life with Keratoconus Will Not Hold You Back appeared first on Erica Lynn Speaks.

How important is it to take care of your body? How important is it to put the right foods inside of your temple? Well my guest today knows all about this subject, she talks about it and teaches you, what results you will receive if you don’t guard and protect your temple. Nedra Banks [...] The post Episode 5 : How do you eat whatever you want and stay healthy at The Grubbank? appeared first on Erica Lynn Speaks.