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Erica Lynn Speaks Podcast

Health & Wellness Podcasts

Tune in as motivational speaker, author, and coach, Erica Lynn of ericalynnspeaks.com, helps women find their inner strength.

Tune in as motivational speaker, author, and coach, Erica Lynn of ericalynnspeaks.com, helps women find their inner strength.

Location:

United States

Description:

Tune in as motivational speaker, author, and coach, Erica Lynn of ericalynnspeaks.com, helps women find their inner strength.

Language:

English


Episodes

Episode 16: Part ll How To Restart After You Have Reset & Realigned With Your Life Goals

2/20/2021
What do you need to do to get fresh wind? Breathing again is important because what does it mean to go through life and not wake up everyday like it’s a new day. It is important to know that your past does not dictate your future, it just a part of who you are. [...] The post Episode 16: Part ll How To Restart After You Have Reset & Realigned With Your Life Goals appeared first on Erica Lynn Speaks.

Duration:00:33:53

Episode 15: Part l How To Reset, Realign & Restart Your Life Goals

2/9/2021
When you get off track how do you get back on? We know that it’s important to get back on track after you have gotten off course. Often times it has been said that when something is over, that’s the end of your life. Well I am here to dispel the roomer right now. [...] The post Episode 15: Part l How To Reset, Realign & Restart Your Life Goals appeared first on Erica Lynn Speaks.

Duration:00:28:42

Episode 14: Self Care Is Not Selfish

1/17/2021
Do You Think Taking care of Yourself Is Selfish? We know that it’s important to show compassion for others, but how often do we show that same level of kindness to ourselves? One of the greatest things that you can do for your mind, soul, and body is to unwind. Not sure how to [...] The post Episode 14: Self Care Is Not Selfish appeared first on Erica Lynn Speaks.

Duration:00:33:54

Episode 13: Leave Your Old Results In 2021

1/9/2021
Have You Heard The Saying Old Habits Die Hard? Erica Lynn has learned first hand if you keep doing the same thing then you will keep getting the same results. If old habits are hard to die, then how do you expect for new things to happen in your life, if you won’t let [...] The post Episode 13: Leave Your Old Results In 2021 appeared first on Erica Lynn Speaks.

Duration:00:27:24

Episode 12: The Second Step To Playing Big with The 7 Techniques of Healing

12/18/2020
The Education You Need To Pull You through Erica Lynn Streaming Live from New Orleans, no matter where she goes or what she does, she makes sure she gets the message out. Erica Lynn’s message will not only pull you through but it will provide techniques that you can take with you and use [...] The post Episode 12: The Second Step To Playing Big with The 7 Techniques of Healing appeared first on Erica Lynn Speaks.

Duration:00:25:06

Episode 11 : Unleashing The Power Inside of You

12/6/2020
The power that’s inside of you wants to come out Your power can be diminished by tragedies or life circumstances that cause us to run and hide who we really are. Well that is exactly what happened to me. I will share stories in this podcast that give you major insight about my traumas [...] The post Episode 11 : Unleashing The Power Inside of You appeared first on Erica Lynn Speaks.

Duration:00:28:30

Episode 10 : From Foster Child To Social Worker

11/18/2020
Changing my outcome and becoming a social worker All to often the pain of the past has prevented many of you from moving forward as an adult. My guest Shakoya Green knows all to well how the system can be a deterrent from putting the pieces of your life together and fighting for your [...] The post Episode 10 : From Foster Child To Social Worker appeared first on Erica Lynn Speaks.

Duration:00:29:25

Episode 9 : Kawan Glover Is The Serial Overcomer on Erica Lynn Speaks Podcast

11/2/2020
Hear how Kawan overcame three brain surgeries, a stroke, depression/anxiety, suicidal ideation, opioid addiction, and $1.2 million in medical debt. Erica Lynn has had another mind blowing podcast episode. Her podcast are filled with rewarding stories of how others overcame adversities in order to live the life they dreamed of. Erica Lynn is no [...] The post Episode 9 : Kawan Glover Is The Serial Overcomer on Erica Lynn Speaks Podcast appeared first on Erica Lynn Speaks.

Duration:00:27:13

Episode 8: How does meeting your child’s fundamental needs creates happier children and makes YOU a more impactful parent?

10/24/2020
Do you know how to have a successful relationship with your child? Over a week Erica Lynn posted a blog written by Kristina Campos, and in the blog she shared tips on how to implement impactful parenting techniques in your regimen. The reason why Erica did a series on impactful parenting is because as [...] The post Episode 8: How does meeting your child’s fundamental needs creates happier children and makes YOU a more impactful parent? appeared first on Erica Lynn Speaks.

Duration:00:19:27

Episode 7 : How Can You Overcome Obstacles When You Live A Life With Cerebral Palsy

10/12/2020
Can you overcome challenges even if you were born with them? The exceptional Podcast host, Win Kelly Charles, has cerebral palsy and her mission is to help others with physical and mental disabilities to find their voices through written or spoken word, using today’s assistive technologies as needed. Erica Lynn wanted to show you [...] The post Episode 7 : How Can You Overcome Obstacles When You Live A Life With Cerebral Palsy appeared first on Erica Lynn Speaks.

Duration:00:34:43

Episode 6 : Living A Life with Keratoconus Will Not Hold You Back

9/30/2020
Look Into A Glimpse Of Your New Life Have heard of the word keratoconus? What would you think? Whatever it is, doesn’t sound good and you would probably begin to think the worst. Can you imagine being told at the age of six that you have keratoconus and you were going to have vision [...] The post Episode 6 : Living A Life with Keratoconus Will Not Hold You Back appeared first on Erica Lynn Speaks.

Duration:00:35:53

Episode 5 : How do you eat whatever you want and stay healthy at The Grubbank?

9/23/2020
How important is it to take care of your body? How important is it to put the right foods inside of your temple? Well my guest today knows all about this subject, she talks about it and teaches you, what results you will receive if you don’t guard and protect your temple. Nedra Banks [...] The post Episode 5 : How do you eat whatever you want and stay healthy at The Grubbank? appeared first on Erica Lynn Speaks.

Duration:00:27:06

Episode 4 : Why do I not feel good enough

9/15/2020
If you want to learn how to take the weight off of the things you have been carrying for a long time, it is important to learn what you need to do to feel good enough. In this episode Apostle La Tasha Jordan of Repairers of The Breach Global Ministries share with us how [...] The post Episode 4 : Why do I not feel good enough appeared first on Erica Lynn Speaks.

Duration:00:31:15

Episode 3: Stroke Survival Stories – What You Need to Know About the Disease

8/10/2020
Whenever we hear of Stroke although it is uncommon, its an illness that does not require ongoing care such as diabetes, sarcoidosis, or a muscular dystrophy type of illness’. We often think in the back of our minds ‘surely not me’. But many factors contribute to chronic illnesses- some controllable and others completely out [...] The post Episode 3: Stroke Survival Stories – What You Need to Know About the Disease appeared first on Erica Lynn Speaks.

Duration:00:32:53

Episode 2: Living In Fear In Your Own Mind

8/9/2020
Sometimes we live in fear due to adversities that we might have experienced along the way, but this does not mean the end. These adversities should be taken as lessons to be applied later as the journey continues. In this episode, meet Erica Gillis, a motivational speaker, and your host for the show. She [...] The post Episode 2: Living In Fear In Your Own Mind appeared first on Erica Lynn Speaks.

Duration:00:24:36

Episode 1: 1 Step Beyond U – Getting God Involved

8/8/2020
Erica Lynn is a motivational speaker who focuses on inner healing, Her past experiences have made her a life coach to many and through her podcast show, “Erica Lynn Speaks, previously known as ” 1 Step Beyond U”, teaches how to look beyond your pain and painful past and focusing on the future. She [...] The post Episode 1: 1 Step Beyond U – Getting God Involved appeared first on Erica Lynn Speaks.

Duration:01:01:27