Escapes by Erika Hemphill
Health & Wellness Podcasts
Welcome to ”Escapes,” the podcast where we break free from the ordinary and dive into the extraordinary journey of life. ”Escapes” is not your average podcast. It’s a platform where we explore the untamed landscapes of our minds and take bold steps toward liberation. We’re here to unravel the threads of self-doubt and redefine our roles in a world often limited by traditional norms. Are you yearning to escape the confines of the 9-to-5 grind? We’ve got you covered. Do you find yourself in a dominated industry, wrestling with self-doubt? We’ll help you navigate those uncharted waters. And for the dreamers, innovators, and go-getters out there, we’re unlocking the secrets to entrepreneurship—the path less traveled, but oh so rewarding. But that’s not all. We’ll dive into the unique mindset of motherhood and how it can be a powerful catalyst for change. Explore the dynamics of co-working with your partner and the beautiful chaos it can bring. Discover investment opportunities that can shape your financial future. ”Escapes” is where we shatter stereotypes, challenge the status quo, and empower each other to take our rightful seats at the table. We’re smashing through the glass ceiling and debunking the myths that times are not changing. It’s time to embrace your inner boss mentality and embark on a journey of self-discovery, self-empowerment, and success. Are you ready to redefine the possibilities? Then, let’s escape together one hour a week. Join us on ”Escapes” as we unlock the doors to limitless potential. Subscribe now and be part of a community of strong, resilient, and fearless women and men who know that the sky’s not the limit; it’s just the beginning. Welcome to ”Escapes.” Let the adventure begin.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to ”Escapes,” the podcast where we break free from the ordinary and dive into the extraordinary journey of life. ”Escapes” is not your average podcast. It’s a platform where we explore the untamed landscapes of our minds and take bold steps toward liberation. We’re here to unravel the threads of self-doubt and redefine our roles in a world often limited by traditional norms. Are you yearning to escape the confines of the 9-to-5 grind? We’ve got you covered. Do you find yourself in a dominated industry, wrestling with self-doubt? We’ll help you navigate those uncharted waters. And for the dreamers, innovators, and go-getters out there, we’re unlocking the secrets to entrepreneurship—the path less traveled, but oh so rewarding. But that’s not all. We’ll dive into the unique mindset of motherhood and how it can be a powerful catalyst for change. Explore the dynamics of co-working with your partner and the beautiful chaos it can bring. Discover investment opportunities that can shape your financial future. ”Escapes” is where we shatter stereotypes, challenge the status quo, and empower each other to take our rightful seats at the table. We’re smashing through the glass ceiling and debunking the myths that times are not changing. It’s time to embrace your inner boss mentality and embark on a journey of self-discovery, self-empowerment, and success. Are you ready to redefine the possibilities? Then, let’s escape together one hour a week. Join us on ”Escapes” as we unlock the doors to limitless potential. Subscribe now and be part of a community of strong, resilient, and fearless women and men who know that the sky’s not the limit; it’s just the beginning. Welcome to ”Escapes.” Let the adventure begin.
Language:
English
Website:
https://Escapes.podbean.com
Episodes
Cabin Wars
5/7/2025
Listen in as Erika and Garland look back on their time on Cabin Wars. They reflect on the experience, share what they learned about themselves and each other and what they’re hoping to see when their episodes finally air!
Duration:00:29:52
13 Reasons Why
4/23/2025
Erika and Garland discuss Netflix show, 13 Reasons Why, and reflect on watching it with their teenage son. They give their perspective on why they thought it was a good idea to introduce these topics to their son together and how watching the show opened some great, vulnerable conversations on what it’s like to be a teenager in the world today and how to navigate it.
Duration:00:42:59
Chatting with the Girls
4/9/2025
Erika is joined by two of her besties, Elizabeth and Ashley. In this very candid episode, the girls get into the nitty gritty of what over 25 years of friendship looks like. They cover the different phases of life they’re in, dating, motherhood, and how they’ve lasted in this friendship as long as they have.
Duration:00:59:51
Gratefulness
3/26/2025
Erika and Garland are back to speak about gratefulness. Garland speaks to how he learned the importance of being grateful and how he implements it in his life. Erika shares how perspective is everything and how to stay positive regardless of the circumstances around you.
Duration:00:30:38
Q&A with Erika and G
3/12/2025
This week, G puts Erika in the hot seat! No prepared questions or topic. Garland asks Erika anything and everything.
Duration:00:36:14
Women in Business
2/26/2025
The Prozac Pack is back! Elizabeth and Ashley are back for another episode this time talking about what it’s like being women in business. Ashley speaks to her experience being a business owner and what she’s learned over the years. Elizabeth speaks about the pros of working a corporate job from home and the dreams she has of branching out on her own.
Duration:01:02:22
Erika and G Gettin' Real
2/12/2025
Erika and Garland get real this week as they dive into all thing’s parenthood, marriage, and sex. This episode is all about being intentional. Erika and Garland talk about struggles they had in the beginning of their marriage and how continually choosing each other got them where they are today.
Duration:00:47:13
Erika & Garland – Behind the Scenes of Cabin Wars
4/2/2024
Let’s talk Cabin Wars – Well that’s a wrap. It has been a crazy journey between meeting new friends, competition and being on camera. Who would have thought we could take this old cabin and bring life back into with in 30- days and $20,000.00. So lets dive right in and hear some of the ups and downs of the journey. Learning lessons and the passion we have for our community.
Duration:00:26:32
Maricela Soberanes - Up Plex Multifamily Investments
3/26/2024
Up Plex Multifamily Investments is a private equity firm designed to make it more attainable for investors to invest in these incredible wealth-building assets confidently
Christopher Linger and Maricela Soberanes are principals at Up Plex. They are accredited Real estate investors who have been Investing in real estate since 2006. Like many of their investors, they started with a small rental portfolio. They built and self-managed their rental portfolio. Then they transitioned to Commercial Real Estate.
They first invested passively in 1200+ syndicated apartments across five states. In 2021 they became General Partners (GP) and now mentor other aspiring investors. By 2022, they had over >$290M multifamily portfolio under management, over 2900 apartments.
Maricela is a Navy veteran with a business degree and a thriving medical service business since 2015. Chris Linger has an MBA, twenty-seven years of active-duty Navy services (ret), and is now a full-time apartment syndicator. As serial entrepreneurs, they own and operate a 100% veteran-owned company focused on real estate asset management, equity raising, and private money lending.
In addition, they successfully Joint venture with other specialized partners to acquire self-storage facilities and mobile home parks.
I want to humbly welcome Chris and Maricela to Escapes. I can’t wait to dive right in!
Duration:00:40:58
Jeff LeSaicherre – Founder, Owner and attorney at Fleur De Lis Title.
3/19/2024
Jeff LeSaicherre is the founder of Fleur De Lis Law & Title. Jeff currently oversees 14 offices throughout Louisiana and Mississippi and is responsible for over 17,000 transactions of real estate ranging from $5,000 to $50,000,000. However, Jeff knows that the people are what make Fleur De Lis Law & Title great — not the numbers.
Jeff is a dedicated donor to Options and dozens of other local charities. He was named among the Louisiana Super Lawyers Rising Stars List from 2012 to 2020 and is a partner in at least three joint ventures aside from Fleur De Lis. Jeff may not be saving the world, but he hopes to make it a little brighter in any way he can.
Duration:00:40:52
Kenny Robinson - His mission to impact other people
3/12/2024
Today I get to let you guys into my inner circle. I hope that you guys are ready for a jammed packed hour. So, let’s Escape to meet one of my coaches, mentors and most of all friend. Kenny is a dedicated husband, father, and entrepreneur. His story from childhood to present is amazing. To hear his journey is to understand why he is the person he is. His mission is to impact people no matter what he is doing. And I am a proven factor in that – the impact that he has made on me as a mother, wife, and entrepreneur I owe him more than he will know. So, let’s dive right in and let this adventure begin.
Duration:00:43:27
John Exnicios – Managing Partner at Berkshire Hathaway HomeServices Preferred and Investor.
3/5/2024
John is known for throwing the best parties in town. He is Mr. Social. Yet, let’s take the mask off and get to know my friend, managing partner and investor John Exnicios. We will discuss where he started, drop nuggets for entrepreneurs, and maybe even push each other’s buttons about realtor commissions. No matter what I am honored to have him on my show giving the scoop and dishing out his opinion on my job….. hint here his opinion. Let’s Escape!
Duration:01:07:04
Derrick Michaud - Podcast Production with SRP Studios
2/27/2024
Let’s talk podcast – EVERYTHING podcast. Derrick is the owner and Executive Producer of SRP Studios in Hernando MS. We are going to dive into the struggles of starting your own podcast, give some free nuggets on how to approach equipment cost effectively, and time management for scheduling those amazing guests for your podcast.
We will also dive into some of Derrick’s personal podcasts and his new podcast launch. I can’t wait for you to join me – you don’t want to miss this one.
Duration:00:50:28
Amy Ybarzabal - “When you find a job you love, give it everything you’ve got”
2/20/2024
Amy is the Executive Officer for the Northshore Home Builders Association since 2016. The NHBA supports legislative, economic, and educational initiatives that promote and protect the American Dream of home ownership. A member organization, NHBA serves St. Tammany, Washington, and Tangipahoa parishes.
Amy’s twenty years of experience with non-profits includes the New Orleans Metropolitan Convention and Visitor’s Bureau, the St. Bernard, and St. Tammany Chambers of Commerce. She is committed to advocacy efforts for the home building industry. She plans and executes programs and activities which fulfill the mission of the NHBA. Member benefits include advocacy, education, and networking. Providing value to over 700 members is a team effort that requires anticipating needs, carefully watching local government, and creating opportunities for professional connections.
Duration:00:48:10
Sam Kaufam - Rock Bottom to Rock Solid
2/13/2024
Sam is a Business Coach. Podcast Host. Author. Purpose driven man, husband, and father. He is truly building a brand that promotes perseverance, determination, and resilience. His book, "Never Stop Building: My Journey from Rock Bottom to Rock Solid" inspires readers to overcome adversity and achieve their dreams.
His mission is to encourage everyone to keep building towards their goals, no matter what challenges they may face. I am honored to have him not only on my podcast today, but in my corner everyday as he is my personal 1:1 coach. Our journey is just getting started, but I cannot wait for you guys to get to know him a little bit better. So, let’s Escape and dive right into it with my friend Sam.
Duration:00:51:26
Erika & Garland – Leap of Faith
2/6/2024
In the vast expanse of our lives, there comes a moment when the familiar ground beneath our feet beckons us to transcend its boundaries. This episode invites you to hear how we took that daring step into the unknown. It is a narrative of courage, resilience, and the transformative power that resides within each one of us and the support we gave to each other during each step of the journey. Prepare to embark on a journey where uncertainties become opportunities and where the extraordinary awaits those who choose to soar. This is our story—brace yourself for the leap. Let’s Escape!
Duration:00:40:23
Stacey & Russell - Bankrupt to Power Couple - What a journey let’s hear about their Rhythm.
1/30/2024
Russell and Stacey have been in business together for almost five years. They had the number one team at KW Mandeville, and a few months ago they decided to go out on their own to start RAM Realty.
Together they have been in real estate for ten years whether it is selling or flipping. When first getting their license, they had two foreclosures on their credit and their car had recently been repossessed.
Today they own their home and have nine investment properties. two in Branson, two in Springfield, four in Hammond, and one in Ponchatoula. They have also just started a couples program called Rhythm. Let’s Escape to see what their journey has been and more about working together in Rhythm.
Duration:00:44:22
Lauren Ferrell - Dream Big, Backpacking Europe and starting a marketing company- what’s next?
1/23/2024
Energy – sunshine- positive are all words that make me think of this beautiful woman. Our paths crossed due to a partnership with a marketing company. Man, I think them for this connection. After working in the corporate world, she dreamed bigger. Bigger is what she got. She traveled Europe before starting SideCar Creative. I love it when we can just get on the phone and talk about anything. Tampa is just too far my friend. Let’s Escape – and get to know Lauren and what and how SideCar came to be. The journey and her seasons between the two are cool to listen to. We all want FREEDOM!
Duration:00:52:19
Mike & Tiffany Claudio - Win Fast Win Often Power Couple
1/16/2024
Mike and Tiffany Claudio are a dynamic duo who have taken the road less traveled and literally created the life of their dreams. Both leaving Corporate America to work together helping their clients win in life, business, and relationships. This couple is an open book and live to make an impact with every conversation they have.
Duration:00:48:29
Jessica Green – We are talking about the “DIRTY” word Menopause
1/9/2024
Today, we discuss the “DIRTY” word Menopause Jessica Green. Yes, guys, you want to listen to this too. How women’s hormones change their sex drive, too!
Jessica is a health coach focused on helping women through peri and menopause with ease. She uses diet, lifestyle, mindset, and functional medicine labs to help women feel vibrant again. Who doesn’t want that?
Duration:00:45:47