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Euphoric the Podcast

Health & Wellness Podcasts

Sober curious? Wondering if alcohol is holding you back from your fullest potential? Welcome to Euphoric the Podcast which explores how amazing life is alcohol-free. Co-hosts Karolina and Danielle share how much health, happiness, and productivity is found in a life without hangovers and the tips you need to quit drinking or take a break. Get ready to step into the best version of yourself and build the alcohol-free life of your dreams.

Sober curious? Wondering if alcohol is holding you back from your fullest potential? Welcome to Euphoric the Podcast which explores how amazing life is alcohol-free. Co-hosts Karolina and Danielle share how much health, happiness, and productivity is found in a life without hangovers and the tips you need to quit drinking or take a break. Get ready to step into the best version of yourself and build the alcohol-free life of your dreams.

Location:

United States

Description:

Sober curious? Wondering if alcohol is holding you back from your fullest potential? Welcome to Euphoric the Podcast which explores how amazing life is alcohol-free. Co-hosts Karolina and Danielle share how much health, happiness, and productivity is found in a life without hangovers and the tips you need to quit drinking or take a break. Get ready to step into the best version of yourself and build the alcohol-free life of your dreams.

Language:

English


Episodes

Episode 64: The Power of Your Subconscious Beliefs

3/31/2021
Your results come down to the subconscious beliefs that you may not even KNOW YOU HAVE. What the heck are subconscious beliefs? These are stories and rules you’ve picked up over your lifetime that you believe to be true, but are not necessarily grounded in any truth. They keep you stuck in roles, behaviors, and patterns that might not be serving your highest self. Your relationship with alcohol is governed by decades of subconscious beliefs and conditioning from society. Beliefs that...

Duration:00:29:44

Episode 63: You Can Have the Life You Want with Cailen Ascher

3/17/2021
Cailen Ascher is on fire. She’s a momma of two, an entrepreneur, and achieving big dreams left and right. Cailen is a student of Become Euphoric and successfully left behind alcohol almost two years ago. When she became a mom, she didn’t feel drinking aligned in her life anymore and the type of leader she wanted to be. By going through the Become Euphoric process, today she doesn’t miss it or think about it any longer. She’s got much bigger things on her mind. Like building the life she...

Duration:00:53:03

Episode 62: Medicinal Mushrooms with Andreas Duess

3/3/2021
Danielle sits down with Andreas Duess, Brand Manager for Boreal Botanical Brewing, to learn more about medicinal mushrooms and adaptogens. Boreal Botanical Brewing creates alcohol-free, zero-sugar reishi, chaga, and lion’s mane mushroom-based sparkling beverages. Danielle and Andreas talk all things medicinal mushrooms, socializing alcohol-free, and chasing down your dream to put something better into the world. Listen in to learn a little more about how sustainability, a unique harvesting...

Duration:00:51:49

Episode 61: How to Manage Your Emotions

2/17/2021
You might recall that alcohol was used as an anesthetic for surgeries just as little as a hundred years ago. When it comes to alcohol, we attribute so many false beliefs to a drink. Beliefs like, a drink will make me feel more relaxed, or outgoing, or fun (all limiting beliefs that take away your power!) But if there’s one thing alcohol does well, IT NUMBS. Your thoughts, emotions, and feelings. And when you take a break, it’s normal to feel a little raw with all the unprocessed emotions...

Duration:00:21:33

Episode 60: Reinvention with Mimi Marie

2/3/2021
Danielle sits down with Mimi Marie, a nutrition consultant, Nia white belt instructor, writer, and single mama to 5! We celebrate Mimi having 30 days alcohol-free and her reinvention after returning to alcohol after two years of sobriety. She shares invaluable insights about what that period was like and why alcohol just didn't work this time around. We also talk about the evolution of finding our intrinsic selves through modalities like embodiment and nutrition, and Mimi talks about her...

Duration:00:48:11

Episode 59: Toxic Masculinity with Chase Lee

1/20/2021
Today I'm joined by Chase Lee, a recovery coach who learned firsthand what the damage of toxic masculinity and party culture did to his mental well-being. In this conversation, we search for better answers routed in vulnerability and intimacy and being truly aligned with who you want to be in the world. Show notes: Chase Lee Free course to get started: The 5 Day Restart

Duration:00:44:31

Episode 58: Prioritizing What Matters for the New Year

1/6/2021
Danielle and Karolina sit down during their staycation to reflect on 2020, both the burdens and the gifts. We realized that this past year helped us strip away the things that didn’t matter and hone in on the things that do. More self-growth, more time with our loved ones, more community-serving. Less perfectionism, less worrying about what other people think, less petty fears. We also look to 2021 and bringing what matters into the new year. Big audacious goals for the next year, playing...

Duration:00:45:32

Episode 57: Radical Fun with Richie Crowley

12/23/2020
Today I’m joined by Richie Crowley, who can best be described as a creator and advocate of the alcohol-free lifestyle. He’s the host of the show Off the Rocks, where he reviews the most incredible alcohol-free drinks and makes it fun, adventurous, glamorous, and silly. Richie is a former athlete and lived by the mantra of work hard play hard. Since he ditched booze, he quit his job, did a solo bike trip across the country, and imbued his life with radical fun. We talk about the adventure...

Duration:00:49:20

Episode 56: The Myth of Booze and Creativity with Stephanie Weaver

12/9/2020
The myth that you need to be out of your mind to write or create beautiful art has been predominant for many years. Many 20th century writers and artists were also "lushes." But is creativity really found intoxicated? Or is it blocked? Today I'm sitting down with professional artist Stephanie Weaver, who dispels that myth for us and shows that true creativity is found when you let yourself experience life for all it has to offer, every emotion, every pull from your intuition, living life...

Duration:00:48:09

Episode 55: Listening To Your Intuition with Chelsea Turgeon

11/25/2020
So excited to bring you this episode with my good friend and fellow life coach, Chelsea Turgeon! Chelsea was in her second year of OBGYN medical residency when she heard a voice telling her that being a doctor wasn’t what she was meant to do. In a groundbreaking decision to leave behind traditional success to follow her heart, she decided to leave behind medicine, travel the world, and help people heal in a new way. Today Chelsea is a digital nomad and women’s career and life coach who helps...

Duration:00:48:33

Emotional Intelligence with Shea Boland

11/11/2020
Karolina sits down with men’s life coach Shea Boland to talk about emotional intelligence and feeling your feelings for deep inner work. Shea was enmeshed in drugs, alcohol, promiscuous sex, and materialism with a false sense of pride on the outside and miserable on the inside. His life transformed when he got sober, which was just the beginning of healing, vulnerable conversations, and his spiritual and personal growth which ultimately led him to become a coach. Today he holds space for men...

Duration:00:44:11

Exploring Attachment Styles with Euphoric Expert Elizabeth Gillette, LCSW

10/28/2020
Danielle sits down to chat with Elizabeth Gillette, Licensed Clinical Social Worker, founder of Heirloom Counselling, and host of Here to Heal Podcast to talk attachment theory! Elizabeth breaks down the "secure," "anxious," "avoidant," and "disorganized" attachment styles, including how each might show up in our lives and the ways they affect our relationship with alcohol. They also discuss how therapy works and how to find a therapist who is a good fit for you. Episode...

Duration:00:44:11

From Partier to Servant Leader with Courtney Andersen

10/14/2020
Courtney is the founder of Sober Vibes, an online support community for recovery and sober-curious women of all ages. Today on Euphoric the Podcast, she shares her entire story on how insecurity and people-pleasing led her to drink heavily in her 20s. She was stuck in a shame cycle that was fueled by heavy partying that only led to more guilt and self-loathing. Until one day she had a message from her intuition and a moment of divine intervention. Since then, she’s been rebuilding and...

Duration:00:40:10

Episode 51: Shake Up Your Nightlife with Secret Dance Addiction

9/30/2020
Joined by husband and wife DJs Ambie and Mike, this episode is all about partying positive! Ambie and Mike founded Secret Dance Addiction as a mindful dance community to take nightlife back from the alcohol industry. Both in the music industry, Ambie and Mike found themselves sick of the club scene and all the alcohol involved. Isn’t making music and dancing primal and a way to elevate your consciousness not take it away? Today we talk about their mission and new alternatives to the...

Duration:00:39:36

Get the Most Out of Your Vacation

9/16/2020
Coming back from a trip to St. Thomas, Danielle and Karolina share their best tips to get the most out of your next alcohol-free vacation! From where to stay, what to pack, and what to drink, we share how to shift your perspective so you fall in love with traveling alcohol-free and prepare yourself ahead of time with plenty of intentions, boundaries, and alcohol-free options. Show Notes: The 5 Day Restart

Duration:00:32:06

Episode 49: Get Crafty with Surreal Brewing's Donna Hockey

9/2/2020
Donna and Tammer represent the husband and wife team behind Surreal Brewing and are dedicated to solely making nonalcoholic craft beers that rock! I first met Donna at a panel we both spoke at on the shifting drinking culture up in San Francisco and I’ve been a huge fan of Surreal ever since. They make some of the most creative, unique, and delicious nonalcoholic beer on the market! Donna shares today how they got started, their big vision for inclusivity, and yummy new beers out today,...

Duration:00:31:42

Episode 48: Discover Your Bigger Why

8/19/2020
When I turned 30 years old, I felt completely aimless. I had no idea what I wanted to do with my life and wasn’t happy with the way alcohol was making me show up. I knew deep down that I was meant to make an impact, but how? Where do I start? The answer came to me through my intuition. Start with your relationship with alcohol. And by going on that path, all the other doors opened up. Today I’m sharing why going alcohol-free will help you discover your bigger why and the SIX GIFTS that will...

Duration:00:25:55

Episode 47: Life Coaching with Alyssa Rocco

8/5/2020
Alyssa is a fellow life coach and joins Karolina to talk about how the principles of coaching have drastically helped change her life and both her relationships with alcohol and food. Alyssa is a senior life coach with the Handel Group and today we talk about how keeping promises to yourself and building a life based on honesty is the key to feeling aligned and fulfilled. She shares some incredible exercises on how to tackle fear, inconsistency, and low self-esteem. Show Notes: The...

Duration:00:43:02

Episode 46: Why Taking a Break from Alcohol Will Change Your Life with Ruari Fairbairns

7/22/2020
The CEO of One Year No Beer, Ruari Fairbairns, joins Karolina on this episode about why taking a break from drinking will radically change your life. Ruari's drinking took place in the fast-paced world of oil brokerage, where the motto was work hard play harder, eventually leading him to burnout and exhaustion. Challenging himself to a break, he never expected he would become fitter, faster, better, happier, AND grow his business and relationships. Today, Ruari is the leader of a worldwide...

Duration:00:37:12

Episode 45: Finding Your Purpose with Sobriety Queen Connie McMillan

7/9/2020
Listen in as Danielle sits down with the Sobriety Queen, Connie McMillan. Connie is an impact speaker, author of Alcohol Fiend to Sobriety Queen: 25 Steps to Putting Down the Bottle and Picking Up Your Crown, host of Sober Sessions podcast, and owner of Cocktails with Chocolate Non-Alcoholic beverage service. Danielle and Connie talk about spirituality and how discovering a higher purpose can take your alcohol-free journey to the next level and end the back-and-forth struggle. They also...

Duration:00:32:29