Fibromyalgia Real Solutions With Amanda Love-logo

Fibromyalgia Real Solutions With Amanda Love

Health & Wellness Podcasts

This podcast is for those with fibromyalgia who are tired of living with this condition. I give two to three suggestions at the end of each podcast to help you feel better . You just have to listen to the podcast and take action.

This podcast is for those with fibromyalgia who are tired of living with this condition. I give two to three suggestions at the end of each podcast to help you feel better . You just have to listen to the podcast and take action.


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This podcast is for those with fibromyalgia who are tired of living with this condition. I give two to three suggestions at the end of each podcast to help you feel better . You just have to listen to the podcast and take action.






Episode 89 - Derek Nielsen - Physical Therapy a Different Way

Have you done Physical Therapy but it hasn't worked? Maybe you need hand's on before doing that. In this episode : How long do you work with people? Hand's on Therapy Doesn't start with movement if it is painful Pain Solution before getting into movement We need to mix up the activities we do! Most people with fibromyalgia can PALM the floor! Pain is not simplicity Go to someone who looks at the whole body Derek Nielsen bio- I am a physical therapist located in Durham, North...


Episode 88 -We Need to Tune into Our Bodies (Mindset) with Guest -Jennifer Green

Mindset - Set of assumptions, methods, or notations held by one or more people or groups of people. In this episode we also cover: She dealt with Chronic Pain What can we do with changing our mindset? Stress Can Look Different to Different People Power of Breath How long does it take to change your mindset? How do we know that we need to change our mindset? You're the Caption of Your Ship The small things that I appreciate Jennifer Green-Blair is an Educator, Life Success...


Episode 87 - Rock Bottom Story Teller's (Raw and Real)

This is a different episode as I'm using the raw version of an event I was invited to be part of by Jay Shiffman back in June 2021. This event was back on August 25, 2021 . I was the first speaker with 3 other wonderful ladies telling our stories and not the canned story you tell. The story where you are vulnerable. There was also an amazing music artist. I hope you enjoyed this episode as I love sharing my story! By the way Episode 90 - I interview - Jay Shifman around Stigmata Around...


Episode 86 - Is Fibromyalgia an Autoimmune Issue?

The definition of Autoimmune - this is relating to the disease caused by antibodies or lymphocytes produced against substances naturally present in the body. In this episode I also cover: What are autoimmune diseases? Symptoms of autoimmune disease What is the definition of a Neurological Disease? (FMS) is one of the most common chronic pain conditions out there, yet we still know shockingly little about it Gentle aerobic exercise and drug therapies, like antidepressants, don't work...


Episode 85 - Bio Chemical Stress (Gut Health) - Trish Whetstone

What is biochemical stress? This is what we discuss in this episode. In this episode we also cover: What are the common things people have in common with gut issues? What is people's main cause of gut issues? Food sensitivities play a big part! Focus on what you can eat not what you can't We talked about healthier pasta We talked about sugar Having consistent meal times What can you do to improve your gut? Trish is The Feel Good Gut Coach, a holistic health specialist, stress...


Episode 84 Travis Barnes -Story of Hope # 4 Behind bar's to lifting barbells

All of us struggle in life but what we do with that! Makes us the people we are today! In this episode : Addiction to Drugs A decade of Living in Prison Loss of Job House was flooded Was traveling trainer at one point A lot of God stuff happened in this story We talked about how they named their franchise Your wellness is a journey What I'm running towards? We all carry Scarlett letters We talk about his book Before Travis Barnes became a best-selling author, international...


Episode 83 - Herbs for Stress and Anxiety with Guest Kris Vaughn

Kris Vaughn gives us simple tips that we can incorporate today to help with our stress and anxiety! In this episode we talk about : Her journey started with her daughter having a stomach ache. She teaches Herbalism Bring back balance to the body systems Herbs can balance us at the cellular level She recommends herb that helps us with Immune health Making tea can be a ritual! How to Make the Perfect Cup of Tea!! Recommend's an herb with things that are glummy! Herb if you are...


Episode 82with Guests Pim Emotional Eating

Emotional eating affects both men and women. It may be caused by a number of factors, including stress, hormonal changes, or mixed hunger cues. Also, it can be a habit or trauma that plays a part. In this episode we cover: Alway's had struggled with sugar at a young age We don't have to always eat when we are social with our friends Our brain lights up with sugar What is the Habit Loop? You need to love yourself to make changes Trauma can be why you are emotional eating Do you have a...


Episode 81 - Kristian Reiber Story of Hope #3 with Psoriasis and How He healed

Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales. They can grow anywhere, but most appear on the scalp, elbows, knees, and lower back. Psoriasis can't be passed from person to person. It does sometimes happen in members of the same family In this episode we cover: Diagnosed with Psoriasis over 20 years ago Found answer's eventually to get better Got rid of the...


Episode 80 - How To Tell People that we are tired in a different way? Vennessa McConkey

Vanessa deals with 3 different autoimmune issues but that doesn't stop her from having a life! In this episode we also cover: Adrenal Insufficiency (Addison Disease) Why Me? Is what we ask ourselves with our health issues Hashimoto's Disease How do we tell people that we are tired in a different way? Four Personality Types Good visual for to use to communicate you are tired Tip to communicate better with your doctor You start to heal when you share your story Vennessa is a wife...


Episode 79 Boundaries, Intermitted fasting ,Scientist Matty Landsdown

Boundaries! Boundaries are guidelines, rules, or limits that a person creates to identify for themselves what are reasonable, safe, and permissible ways for other people to behave around them and how they will respond when someone steps outside those limits In this episode we also cover: His journey as a scientist working in the cancer hospital His Podcast "How To Not Get Sick and Die". Being overweight or obese is 2nd precursor to cancer. What is intermitted fasting? Benefits of...


Episode 78 Solo Episode Communicating Your Illnesses Through - The 5 Love Languages

There have been episodes on food, supplements, and lifestyle changes on this podcast, but I haven’t done a solo episode on relationships. Relationships play an important role in our health. This episode and the next 2 episodes Episode 79- Boundaries and Intermittent fasting with Guest Matty Landsdown. Episode 80 How To Tell People We Are Tired in a Different Way? With guest, Vanessa Mclockey is all about improving your relationships. In this episode I cover : In no particular order! Love...


Episode 77 - Can Your Fibromyalgia Actually Be Lyme Disease? with Guest David Krouse

Dr. David has a passion for everyone to learn about Lyme disease! In this episode we talk about : About 18 months ago he developed neuropathy@ 39 476000 thousand new cases per year History of Lyme Disease 25 percent of People have the Rash Testing for Lyme Disease What can you do for Lyme? Questionnaire for Lyme Book mentioned for Lyme How his health today at 41! Symptoms of Lyme Patient Zero Podcast (Lyme Disease) Dr. David Krohse is a chiropractor who loves being active in...


Episode 76 Pelvic Rehabiliton Medicine with Guest Allyson Shirklande

Have you ever thought of Pelvic Rehabilitation Medicine? I hadn't! This is an interesting conversation if you want to know more about it! In this episode we cover: She is Rehabilitation Doctor What exactly do you do with your clients Not pain doctors but rehabilitation doctors Might be a small chance of genetics with fibromyalgia How do people get these conditions? 10 percent of the population has pelvic pain female reproductive age 15-25 percent in their lifetime How long does it...


Episode- 75 Power of being less Busy! with Guest Jennifer Robinson

Busyness is what I hear all the time in my conversations with women! The problem with that is that you will burn out! In this episode we also cover: How can we slow down What is in our value system! Setting Boundaries Most productive between 20 and 60 minutes! As women, we take on many roles! Lack of human connection and stress! I will be writing articles for the magazine! Jennifer Robinson : Magazine website: Coaching website:...


Episode 74 Nourishing Food for your body (Smoothies) Lalaine and Joanna

It's summertime in the USA and it is blazing hot! What is more cooling than a smoothie along with it is nourishing for your body! In this episode we also cover: Having a relationship with food Benefits of avocado All disease begins in the gut Benefits of spinach Benefits of strawberries We started creating smoothie on the episode What can you do about stress Lalaine and Joanna Special Offer Code: 20% AMANDA20 Certification Class is July 10-11 and October...


Episode 73 Guest Joanne Edinberg -Creating a Positive Relationship With Food

Joanne talks about how food is not the enemy! In this episode we cover : The perfect diet is not the answer. How are we supposed to love others if we don't love ourselves Stress response to our body We need to calm our body's down Rest and digestion Head part of digestion before we eat Make an inventory of things that bring you pleasure Being present when you eat! Permission to rest and relax Joanne...


Episode 72 - People Pleasing Guest- Pam Mcloskey

Are You People Pleaser? You often feel inferior to others In this episode we talk about : Grow up in Abuse Home Only the person you can change is You Lost Everything in House Fire You have to really want to change Healing is going to take time We are stuffing our emotions Forgiveness weekend Life can be different Website: YouTube: Facebook:...


Episode 71- Emmanuel Anthony -Maximize Human Potential

In this episode we cover: What is a human behavioral specialist? 7 Area's of Life that You Need To MasterLife What is Symptomology? How many medications people are on when they see him? We are treating our bodies like a rent bomb! (Find out what that is!) Started healing his bodies over 11 years ago Do What You Love Watching what you are putting into your body Emmanuel Anthony is a researcher, writer, teacher, Inspirational speaker, Demartini Facilitator, and consultant who works...


Solo -Episode - 70 Psychology of Eating

Self-sabotage with our health goals is what many people do! The question is why? I feel like we focus on what foods we are eating or not eating. We focus on working out. We focus on lifestyle changes and supplements. But have you ever thought that the psychology of eating plays a huge role in all these mentioned? It should be 1 thing that you focus on first because it impacts all the others. In this episode I cover : My Education on Psychology of Eating The Perfect Diet - Secrets of...