Fiercely Human

Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. In this episode, we dive into: The role trauma plays in our ability to manifest our desiresHow we learn to cope with the trauma we are unwilling to feelWhy the body is the missing piece in how we create in our livesWhy being afraid to open up to darker emotion can hold us back in how we createWhat it looks like to prioritize embodiment workWhy bodily intelligence is key in listening to our intuition and inner navigation systemBeth’s journey from acting training, to the actor, to coaching, to divine feminine work and how it all connects in healing and empowerment workHow creativity and intuition is linked to our connection with the divineThe connectedness between sensuality and manifestationHow self-expression is tied to purpose You can find Beth at: Instagram: @bethclaytoncoach Website: www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE

Born during the Islamic Revolution of Iran, Anahita is a modern-day priestess, healer, and medicine woman. Anahita’s work is the culmination of over twenty-five years of intensive study with mystic masters and shamans, social research, as well as over ten years of her own teaching and facilitation. As a Feminine Leadership mentor, Anahita activates the sacred leadership of women who are ready to awaken and unleash the force of nature within, leaving no stone unturned. Anahita is a credentialed spiritual counselor. Beth Clayton (your host) is a soul-based life coach and TEDx speaker who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. In this episode, we dive into: You can find Anahita & her programs at: Website: www.anahitajoon.com Facebook: JoonAnahita Program: www.BeautyUnleashedProgram.com Watch Anahitas Ted-x Talk: HERE Instagram: @anahitajoon1 You can find Beth at: Instagram: @bethclaytoncoach Website: www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE

Melissa Bauknight is a Get Out of the Grind Coach and runs an awesome Facebook group called “The Ripple Connection”, which is a community for women who are dreamers and know that they were made for more, women who are on a mission to live their purpose and design a life that they love. In the community, you can expect to receive clarity, inspiration, community, connection, confidence, and alignment. Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. In this episode, we dive into: You can find Melissa at: The Ripple Connection on FB @therippleconnection on IG You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Jill Heiman is an Empowerment Coach and Speaker with a Bachelors’s in Communications and over 14 years of experience in corporate America. She harnesses her own life experience from adolescence through early adulthood including her chapter as a collegiate athlete, her journey out of depression, and her continued healing after sexual assault. Jill empowers purpose hungry individuals to create an aligned vision for their soul’s journey. She cultivates a human experience of ultimate freedom with an authentic, divine homecoming of self through overcoming false identity, confused power, and masculine driven decision making. Offering permission to be curious, Jill encourages conscious communication and honors the value of intentional connection around sex and other key life decisions. Beth Clayton (your host) is a soul-based life coach and TEDx speaker who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. In this episode, we dive into: Jill’s journey from masculine driven energy and college athlete to leaning into feminine energies and creative entrepreneurshipThe difference between masculine and feminine energiesWhy we need the masculine in creation, and why constant flow state would lead to chaosThe problem with taking action out of lower-vibrational emotional placesThe journey from performative sexuality to embodied sexualityJills journey from sexual assault to sexual healing and sovereigntyHow trauma stores in the body and prevents us from creating powerfully in our livesWhy we all have our own unique medicine to share with the worldThe power in conversing with our shadowThe difference between ego and shadowThe healing powers of self-intimacy and self-touchHow forgiveness saved Jill’s life Resources/People Mentioned: The Four-Fold Way by Angeles Arrien Anahita Joon Jen Lederer Mary Morrisey You can find Jill at: https://www.awakejourney.com/ https://www.facebook.com/yourawakejourney https://www.instagram.com/awakejourney/ https://www.linkedin.com/company/awake-journey/ You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Mark Fisher is an international speaker, consultant, and entrepreneur. Mark and his “non-sexual life partner” Michael Keeler founded Business for Unicorns in 2016 and have since worked with clients like Sony Music, Sylvan Learning, Novus Surgical, and the ACLU, as well as many of the leading fitness studios across the US, the UK, and Australia. He is also a proud alumni speaker of TEDx Broadway. In addition to consulting and teaching through Business for Unicorns, Mark is the co-founder of Mark Fisher Fitness, one of the most successful gyms in the history of the fitness industry. MFF was recognized as #312 on the 2015 Inc. 500 fastest growing companies in America, as well as one of Men's Health's "Top 20 Gyms in America." Beth Clayton (your host) is a soul-based life coach and TEDx speaker who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. In this episode, we dive into: Mark’s journey from body insecurity and unworthiness to owning one of the fastest-growing companies and top gyms in AmericaWhy it’s totally okay that Mark hates working out and loves building a fitness empireThe struggle of gaining our own internal permission to follow our dreams, and getting okay with disappointing people who invested in other dreamsThe importance of motivational hot-tub psychology and why it can bring forth a massive group transformationThe importance of honoring our shadows instead of projecting themMark’s personal gremlins around fear of breaking others expectations or disappointment, and how he has had started to transcend themHow Mark gets excited about obstacles and difficulties in his own journeyWhy anxiety and urgency can be a really good thingWhy it is crucial to develop a healthy relationship with your own mortality, death, and temporal nature Resources/People Mentioned: Anahita Joon Lisa Fabrega Mark Fisher Fitness Snatched in Six Weeks Online Business for Unicorns Michael Keeler You can find Mark at: Website: https://www.markfisherhumanbeing.com/ MFF Website: https://markfisherfitness.com/ BFU Website: https://www.businessforunicorns.com/ Instagram: @mfisherfitness MFF Instagram: @mffclubhouse Facebook: https://www.facebook.com/mark.fisher.9619 Twitter: @mfisherfitness Linkedin: https://www.linkedin.com/in/mark-fisher-57b42440/ You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Jenn Lederer, The Motivational Comedian, has been featured on SiriusXM, Forbes.com, The Huffington Post, Inspiring Lives Magazine, and comedy clubs throughout New York City. Jenn’s brand of Motivational Comedy explores the juxtaposition of wanting to “live your best life” while simultaneously doubting if you even deserve to exist. Through comedy, Jenn helps her audience laugh their way to a breakthrough. JLP (Jenn Lederer Productions) produces visually dynamic and engaging digital content designed to capture the truth in every story, mission, and brand message. Jenn is passionate about helping creative entrepreneurs cultivate their own unique power, perspective, and impact on the world in whatever way they’re meant to be it and do it. Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. In this episode, we dive into: The idea of shape-shifting in creative entrepreneurship, and how it can keep us operating from our truest selvesThe moment Jenn knew she was supposed to start doing comedy, and how she held herself accountable for doing something scaryHow even the moments we see as “bad or wrong” can lead to healing and wholenessWhen and why it can become difficult to listen to our inner compass, and how to ground againHow creativity, intuition, and sexuality are interwovenThe idea of “permission,” what it means and how it serves as a lighthouse for othersWhy comedy and laughter can lead to moments of unique transcendence and clarityThe role of laughter in accessing our truest essence You can find Jenn at: www.JennLederer.com IG @jennlederer @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. In this session, we will dive into: Why focusing on the action before focusing on emotional processing/feeling cuts us off from our intuition. Why we become addicted to taking action and doing in our lives as a way to avoid experiencing uncomfortable emotions. When action will be most productive and aligned with our intuition. How to listen to our intuitionThe connection between depression, anxiety, and emotional repressionThe magic in melting downThe internal alchemy that becomes possible when we open our arms to whatever our body is experiencing and move through itWhy freedom is found only in accepting exactly where we are and what we are experiencing You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Michael Keeler is a highly effective facilitator, and entrepreneur with two decades of experience in customer-centric businesses. He is driven to share his passion and knowledge with other business owners to help them make the greatest positive impact on the world and build the life they have always envisioned. Michael’s unique approach combines his hands-on experience as a business founder and CEO with expert coaching and consulting skills to help entrepreneurs reach their goals faster and with less stress. Michael and his “non-sexual life partner” Mark Fisher, co-founded Mark Fisher Fitness, recognized as one of the 500 fastest-growing companies in America and picked as one of the top 20 favorite gyms in America by “Men’s Health. With a reputation as the Broadway community’s fitness home of choice, MFF has been featured in Forbes, the New York Times, the New York Post and Huffington Post, making waves in the fitness industry for industry-leading results and unique approach to culture. In 2016, they started Business for Unicorns, consulting with companies like Sony, and fitness studios across the US and the UK. Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives and the ability to take powerful and consistent action toward their dreams. In this episode, we dive into: The myth of “backsliding from success”The importance of detached engagement (their problems are not your problems) when servingSeparating who you are from what you doRelationship with feedback--approaching feedback with curiosity instead of “story”Honoring your shadows vs projecting shadowsShame triggers associated with feedbackBuilding failure resilienceThe benefits found in peer coachingConscious LeadershipThe crucial step with understanding our valuesWhy business is incredibly personal--business and personal should not be separatePeople before profitWhy values serve as the guardrails in difficult situationsWhy the clearest way to understand your boundaries is understanding where your resentment lies. Resources Mentioned: Mark Fisher Fitness Business for Unicorns Landmark Forum You can find Michael at: @businessforunicorns at IG @Mffclubhouse on IG Business for Unicorns Podcast Mark Fisher Fitness Business for Unicorns You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. Worthy Stokes is the founder of HeartMind® Meditations and author of The Daily Meditation Book of Healing. She is a polytrauma survivor who lives with life-altering sensory loss since overcoming a complicated traumatic brain injury overseas at the age of 34. Her vivid Near Death Experience, a decade of advanced meditation training that began in 2008 with her introduction to Dzogchen, and her battle to retrieve her very own mind inspired her career of teaching meditation and coaching at the nexus of nondual wisdom, emergent neuroscience, and open awareness. Worthy is endorsed by world-renowned medical doctors teaching at Columbia University, University of Pennsylvania, and beyond. She is widely known as a healer for the healers among award-winning CEOs, trauma survivors, psychologists, and somatic experts who appreciate her interdisciplinary perspective of meditation. Worthy has spent countless hours with her neurologists reviewing maps of her own brain, she has followed clinical research studies since meeting the late Dr. Candace Pert in 2007, and she directly apprehends the mystical complexity of transformation. She guides online meditation programs and shares her free time with her husband, who is an adult literacy expert; he helps her read and write. Worthy holds a bachelor of arts degree in Journalism, and she is currently writing her second book. And yes, crazy but true, Worthy is her real, given birth name;) In this session, we will dive into: How emotional contagion is surfacing in collective trauma and how we are experiencing it on an individual level. How Worthy’s NDE, polytraumatic brain injury, and sensory loss prepared her to ground herself amidst uncertainty and change. The trauma that can happen in quarantine that is associated with activation and simultaneous entrapment. The gifts present in the time of quarantine and global pandemic. How Worthy learned to start living sixty seconds at a time. Why hitting rock bottom and acceptance of “terrible circumstances” is the first step in liberation. Why denial can be super valuable as we travel toward acceptance. How denial keeps us separate from our intelligence and resourcefulness. Why we always receive the information we need to heal at the exact moment we are strong enough to handle it. The importance of giving ourselves and others grace as we learn and transform. Check Worthy Out: My heart travels with you, Worthy Stokes www.worthystokes.com Instagram: @iamworthystokes Founder of HeartMind® Meditations Author of The Daily Meditation Book of Healing HeartMind® Meditation Teacher on Insight Timer You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams. Mark Price helps to ignite fearlessness and authenticity for creatives and entrepreneurs. With 20 years of experience as an artist and 15 years as a teacher and coach, his mission has always been to help individuals re-engineer their lives from the inside out and create sustainable change. In addition to being the founder of Alchemy Collective, he's taught for Ziva, MNDFL, and The Spring Meditation in New York City, as well as leading various corporate training programs. Mark discovered Vedic meditation after experiencing the effects of PTSD and performance anxiety. He found the effects to be so transformative that he embarked on a 17-month teacher training process which included studies in Rishikesh, India, completion of advanced courses in Vedic knowledge, as well as continued study with some of the preeminent masters of Vedic knowledge. In this session, we will dive into: The phases that we are going through collectively during a pandemic; shock, resilience, and reintegration (destruction and re-birth)How the Vedic law of karma (cause and effect) is playing itself out through the challenges of a global pandemic. How everything (even negative circumstances) is simply evolution. How this time is asking us to ask the question (both individually and collectively” to assess, “What is sustainable with what we are doing right now?”How we are in a crisis of systems, and how the current government is reflecting that and serving as a destruction operator. How darkness is always present to illuminate the light through adversity and expand consciousness. The importance of taking action born of stillness instead of fear. How this time is unveiling our communal Gross suggestibility that happiness lives on the other side of constant doing. How this time is actually grounding our internal peace. How meditation, stillness, and spiritual practice can generate more powerful, dynamic, and distilled action. How to ground yourself around family members who disagree or are not interested in growing in the same we are growing. How resistance is an indication we are on our growth edge. You can find Mark at: www.alchemycollective.org @thealchemycollective on Instagram You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives and the ability to take powerful and consistent action toward their dreams. In this session, we will dive into: What has been going on in Beth’s world and why she waited so long to start Season 3 (hint hint...it has a little something to do with global pandemic).What “thin space” moments and “liminal periods”, how we are experiencing them collectively right now, and what they have to offer us. The similarities between the moment we are in and the contractions of child labor. Why the most courageous and spiritual work we can do is aligning our actions with our humanity. The importance of initiation moments in our own growth. How & where self-sabotage may be popping up right now. The crucial importance of seeing our shadows rise to the surface without judging ourselves. How shame can prevent us from seeing the growth opportunities in front of us. The mistake in believing we are “living life” and that we can “control” what happens in our lives. How this moment in time can lead to greater love, joy, and meaning in our lives if we allow it to transform our perspective. Resources/People Mentioned/Cited: Martha Beck Anti-Racism resources: Rachel Cargle: Unpacking White Feminism Brene with Austin Channing Brown on I’m Still Here: Black Dignity in a World Made for Whiteness Brene with Ibram X.Kendi on How to Be an Antiracist White Fragility Anti-Racism & Ally-ship Resource Page (compiled by Jen Lederer) You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode, Beth dives into: ● Why the truths we have not been speaking or voicing are the lighthouse in our liberation and a pathway back to our truest selves. ● How shame prevents us from living in our full truth and has us shrinking ourselves into the boxes we think others will accept. ● Our biggest fears about honoring our truth. ● The nature of truth and why it will find a way to be told, even if indirectly. ● What to do when you are super resistant to speak your truth. ● How our values can serve as our north star when we are afraid of hurting other people. ● How your truth liberates the people around you, and why honoring what is in your highest good is automatically in service of someone else’s highest good. People/Experiences mentioned: Debbie Ford “Dark Side of the Lightchasers” Landmark Forum Kyle Cease Shelafi Tsabary Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Tricia Barker experienced a profound near-death experience during her senior year of college at the University of Austin after getting into a car wreck and going into surgery. At the time, Tricia did not consider herself a religious or spiritual person in the least, but everything changed that day. Her near-death experience story has been featured on I Survived: Beyond and Back, National Geographic Magazine, Simple Grace Magazine, Women’s World Magazine, and The Doctor Oz Show. Years after her Near-Death Experience, Tricia moved to South Korea to teach and experienced deep sexual trauma when she was brutally raped, and then dismissed by law enforcement. In her memoir, she dives deep into how her insights into life after death were instrumental in her ability to heal her heart and her mind, and how the courage humans must exhibit to truly live in our bodies is incredibly powerful. She wrote all about it in her memoir, Angelsin the OR: What Dying Taught Me About Healing, Survival, and Transformation. Tricia also interviews healers and NDE-ers on her YouTube Channel, “Be the Light of Your Own Healing.” Beth Clayton Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode, we dive into: ● The details of Tricia’s NDE, including the verifiable details that would have been impossible to know while she was unconscious in surgery. ● The mission Tricia received while in her NDE that defied her current path. ● The beings of light or “angels” that Tricia met in the OR and what they communicated to her. ● The experience of unconditional love, and why it makes her emotional to talk about even to this day. ● The intuitive and energetic “gifts” that she returned with that sometimes she wished she didn’t have. ● The gifts Tricia returned with and the healing she found in supporting her father as he passed away. ● How she used her insight into life beyond the physical to help heal herself from sexual trauma that occurred years later. ● The paradox found in understanding oneself as a spiritual being but still being in the sometimes incredibly painful and difficult human experience. ● What living fiercely means to someone who has experienced death. Resources Mentioned: Angels in the OR “Be the Light in Your Own Healing” (YouTube Channel) You can find Tricia at: www.triciabarkernde.com On IG @triciabarker_nde YouTube Facebook You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

MELANIE KLUGER is a renowned personal stylist, best selling author, and closet connoisseur. She is a leading expert in her field and helps women from all over the globe with their closets and their style. Melanie is the creator and founder of THE CONFIDENT CLOSET, a 6-week-long program to help you get to the bottom of why you have a closet that is underwhelming, overwhelming, and/or not an accurate representation of who you are. Melanie’s approach is refreshing, body-positive, and gives you an answer to the question, “Why do I have a closet full of clothes and nothing to wear?” After working with women for over 15 years, Melanie realized that no matter who you are or what you look like, the insecurities and frustrations are the same. We all want to feel amazing in our clothes, and we all get frustrated with our wardrobes. She set out to change that and has been full-steam-ahead ever since. For more about Melanie and how you can have a closet you love, head over to THECONFIDENTCLOSET.COM. Beth Clayton Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode we dive into: ● Melanie’s journey from costume designer to personal stylist and your “new best friend.” ● Melanie’s mission around self-love expressed throughout closets. ● How our closets and clothes reflect where we are in our own self-expression, ownership, and confidence in who we are. ● Why we hold onto clothes that are no longer a reflection of who we are out of fear. ● How we dress coming from a sponsoring motivation of insecurity vs self-celebration. ● Why how you are dressing affects the results you are getting in your life. ● Melanie’s biggest moments of vulnerability as a mom and a kick-ass businesswoman. ● How getting dressed and adorning ourselves can actually be a spiritual practice. ● How you can start to align in your wardrobe even if you don’t have a lot of resources. ● How we use our clothes to sabotage ourselves and hide. ● Why our relationship to our own unique beauty affects who we are being in our life. ● Melanie’s advice in getting started in building your own confident closet. You can find Melanie at: https://www.theconfidentcloset.com/ Free Gift - The Style Clarity Series Book Direct Amazon Link Instagram You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. This week, we are diving into: ● Clarity on what manifestation really is ● The myths and misconceptions ● Do you need to believe in God or universal energy to manifest powerfully? ● The 4 Powerful Steps in the Manifestation Process ● The #1 most important part of manifestation work that goes overlooked ● Why manifestation work will always ask you to lean into fear and overcome your own resistance ● Why you don’t need to focus on the HOW as much as BELIEF that what you want is possible ● How to manifest in a way that is in true alignment with your potential Resources/People Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com Marianne Williamson Wayne Dyer Gabrielle Bernstein Danielle LaPorte Glennon Doyle Melton Abraham Hicks Neale Donald Walsch Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. This week, we are diving into: ● What the true meaning of a healer is and why it has nothing to do with the profession. ● How the qualities a healer possesses live in all of us. ● What a miracle is according to Marianne Williamson. ● Why we have the power to be a miracle for someone else. ● The moment that blew me away from a pair of unexpected healers on the subway to Brooklyn. ● The true meaning of love according to Teal Swan and why it is not always a positive emotion. Resources/People Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com Teal Swan Marianne Williamson Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. This week, we are diving into: ● The two words that can either start to destroy or create. ● Why the mind loves to stay in a place of impossibility. ● How shame plays a role in staying in a state of impossibility. ● The difference between impossibility, possibility, and inevitability. ● The subtle shift that can start to happen when you inquire into the truth of your theory. ● How to start to create from a place of possibility and inevitability. Resources Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.comGrab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuffBeth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. This week, we are diving into: ● What we start to uncover when we look at behavior patterns that are holding us back. ● Why we need to look at the pain we have been writing off and repressing before we can create powerfully. ● What we will start to see how other’s have “off-loaded” their pain onto us. ● Why anger is helpful in the healing process but how it keeps us stuck if we stay there too long. ● Why we can’t escape that we are mammals first, humans second. ● The human emotions most people will do anything to get away from their heart and nervous system, and how it can lead them to lash or disconnect. ● The most important thing we can understand when uncovering the wounds we have as a result of other’s people’s choices. ● The importance of curiosity around other people’s experiences, not just our own and how that can help our own healing. Resources Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.comGrab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuffBeth’s TedX RIGHT HERE.

Soon after completing her graduate studies in psychology, Dr. Sharon Prentice found the world of secular psychology lacking-her patients needed “something more”. So, she set out to investigate and explore alternative methods in the field of mental health that would incorporate that “something special” she believed existed in each and every individual soul. Her journey would take her through the great religions of the world as well as to a discovery of ancient, time-proven alternatives to modern therapeutic models of counseling. She is the author of the bestselling book “Becoming Starlight: A Shared Death Journey from Darkness to Light” which attempts to answer the question “Is this all there is?” She now primarily works with terminally ill patients and their families to help them transition with more love, truth, and surrender. Beth Clayton Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. In this episode we dive into: ● Sharon’s journey from the death of her infant daughter and rejection of life and God to helping terminally ill patients die with and their families grieve with love, grace, and surrender. ● How Sharon’s shared death experience (SDE) at the moment of her husband’s passing changed her entire perspective of death and life. ● The beauty, magic, and healing that can happen in the room where someone is taking their last breath. ● Why Sharon encourages everyone to perceive the deathbed differently and enter into a place of joy, music, and laughter. ● Why it is important to say what you need to say, even if it is difficult for the person who is dying to hear. ● The love and non-judgment that Sharon has experienced on the other side, and why she shares that knowledge as much as she possibly can. ● How writing “Becoming Starlight” became part of her own healing and part of how she serves the love she has for her late daughter and husband. You can find Sharon at: https://sharonprentice.com/@sharonprenticephd on Instagram Resources Mentioned: Becoming Starlight: A Shared Death Journey from Darkness to Light You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. This week, we are diving into: ● Why it is so easy to go to righteous anger instead of grief, compassion, empathy, and curiosity. ● Why our brains are wired to make someone or something else the problem. ● Why it is import to elevate to a new level of consciousness around a “problem” before trying to solve it. ● How the force of love shows up in extremely contracting times. ● The purpose of dark nights of the soul, both on a personal and societal level. ● The 4 Steps (laid out by Pema Chodron) to keep our hearts open when all we want is a fast route out of pain. ● Resources Mentioned: “Living Beautifully with Uncertainty & Change” by Pema Chodron @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.