Fight For Your Life Health and Wellness Show-logo

Fight For Your Life Health and Wellness Show

Health & Wellness Podcasts >

More Information


Episode 4: Cue Banks - Navigating the American Economy

The wealth gap in America is bigger than ever, but what does wealth inequality really mean? The richest 1% of America now owns more of the country's wealth than at any other time in the past 50 years. 3% of the population accumulates for 97% of our economy's wealth, with skyrocketing inequality. While many of us are not aware, socioeconomic factors plague our economy causing the rich to get richer, and the poor to get poorer. According to the NY Times, the number of Americans living in...


Episode 3: Health as an African American

The health status of African Americans has always been higher than that of our white counterparts. Statistically, our health identifies a higher prevalence of cardiovascular diseases, cancer, hypertension, diabetes, as well as obesity. While many of us are not aware, socioeconomic factors and inadequate nutrition plague our communities. According to the US National Library of Medicine, and National Institute of Health, "Most health care professionals are not educated and trained to be...


Episode 2: "Beauty Trap" -With Guest Lita Lewis

In 2016, I worked with Michelle Obama's Let's Move campaign in an initiative to decrease childhood obesity throughout the public school system. Through my works, I gained a sense of awareness that surpassed the fitness realm. Over 85% of the young girls that I worked with developed a strong tendency to not get healthy, but workout for vanity purposes causing an automatic habit of comparing themselves to others. Those inundated with social media posts developed a psyche that was more harmful...


Episode 1: Healthy Does Not Mean Boring- With Guest Keshia Knight Pulliam

After training for the 2016 Olympics, I became feverishly passionate about nutrition and the correlation it has to my body. I dove deep into studying the chemistry of food, and as I transformed my own life, I began to transform the lives around me. Over the past eight years, I have found that the singular and most important concept to health is nutrition. While I am so blessed to have had the opportunity to change thousands of lives, the road always varies per person. What have I found...


Fight For Your Life Preview

Welcome to the number one health and wellness show across the nation. Get ready to tap into the best fitness, nutrition, and lifestyle advice right at the palm of your hands. Tune into powerful interviews uncovering key components to conquering the mind, body, and soul... Unlocking your greatest potential... It's the Fight For Your Life Health and Wellness Show, Right Now... on 1340AM Fox Sports Radio.Jessica LaineMaster Personal Trainer, ON-AIR Fitness PersonalityFitness Model, Sponsored...