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The Hardwick Life Podcast

Health & Wellness Podcasts

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.

Location:

United States

Description:

Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.

Language:

English


Episodes

#115: The Hardwick's: Does Self Improvement = Happiness?

10/13/2021
Today on the Hardwick Life podcast, we go over the TRUTH behind the feelings of self-improvement. I made a post the other day on self-care is NOT self-ish! You should be performing at your optimal best and radiate positivity by taking care of yourself, not others, but yourself first. Trust me, you'll be happier! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK Visit...

Duration:00:32:42

#114: The Hardwick's: Female Weight Loss

10/6/2021
Today on the Hardwick Life Podcast we go over Female Weight Loss. We go over: The difference between a health concern of losing weight...and the reality of losing weight for vanity reasons. Principals that are similar between men and women and the cycles that affect women Follow along to listen to the top 10 tips we have to make our marriage successful Please listen to the full episode to see if you agree or disagree before impulsively commenting. Don't forget about these amazing...

Duration:00:39:58

#113: The Hardwick's: #113: The Hardwick's: 10 Tips for Marriage Success

9/30/2021
Today on the Hardwick Life Podcast we go over OUR tips for a successful marriage. A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful. Follow along to listen to the top 10 tips we have to make our marriage successful Please listen to the full episode to see if you agree or disagree before impulsively commenting. Don't forget about these amazing discounts! Visit...

Duration:00:33:58

#113: The Hardwick's: 10 Tips for Marriage Success

9/29/2021
Today on the Hardwick Life Podcast we go over OUR tips for a successful marriage. A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful. Follow along to listen to the top 10 tips we have to make our marriage successful Please listen to the full episode to see if you agree or disagree before impulsively commenting. Don't forget about these amazing discounts! Visit...

Duration:00:31:51

#112: Takeo Spikes: Behind the Mask

9/24/2021
Joining us today on the Hardwick Life Podcast is Takeo Spikes. Takeo Spikes is a former teammate of mine and Former NFL legend and linebacker. Post-retirement, Spikes has put an emphasis on education, finishing his Bachelor’s degree in liberal arts at Auburn and in December 2016, earning his M.B.A. from the University of Miami. He was a two-time All-Pro, a two-time Pro Bowl selection and is one of only seven linebackers in league history with more than 200 starts while playing for the...

Duration:01:04:04

#111: The Hardwick's: Taking Emotional Control

9/22/2021
Welcome back to another episode of The Hardwick Life podcast! Today we go over taking emotional control. You can find out more about Jayme Hardwick at: Instagram: https://www.instagram.com/jayme.hardwick/ Facebook: https://www.facebook.com/jlhardwick Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK Visit Bubs Naturals for...

Duration:00:25:30

#110: Nate Boyer: Green Beret

9/17/2021
Joining us today on the Hardwick Life Podcast is Nate Boyer. Nate Boyer is what many would deem a renaissance man. The Army Green Beret is also a philanthropist, humanitarian, and former football player for the Texas Longhorns (despite never playing a down of organized football prior to the Special Forces), and later for the Seattle Seahawks becoming the oldest rookie in NFL history at age 34. Being a member of both the military veteran and athlete community, he saw an opportunity to team...

Duration:01:02:48

#109: Nick Hardwick: On Winning & Losing

9/15/2021
Today on the Hardwick Life Podcast we go over the mindset of Winning and Losing. I recenetly made a post on my Instagram in which brought up the discussion of winning and losing at an early age. My standpoint is it's way more important to have teachable moments, than it is to put the mentality that you must win, and never lose. Let me know what you think about winning and losing at an early age, and even later in life. Please listen to the full episode to see if you agree or disagree...

Duration:00:29:20

#108: Sean Lake: BUBS Naturals

9/10/2021
Joining us today on the Hardwick Life Podcast is Sean Lake. Sean is the co-founder of BUBS Naturals, the maker of industry-leading collagen protein powder and MCT oil powder products. • The amazing story and the huge WHY behind how BUBS Naturals was created. • The benefits of using collagen protein. Please listen to the full episode to see if you agree or disagree before impulsively commenting. Here is how you can connect with Sean and the team at BUBS Naturals: Website:...

Duration:01:03:55

#107: The Hardwick's: The Power of Social Media

9/8/2021
Welcome back to another episode of The Hardwick Life podcast! Today we go over the Power of Social Media: The Good, The Bad and The Ugly. What are your thoughts on social media? We live in a world that is designed to stimulate our emotions. Every advertisement, food product and social media post is geared to give us a short rush of pleasure which is followed by an emptiness and a craving for more. Everyone uses social media as a platform to talk and share their opinions, now more than...

Duration:00:32:26

#106: Mike Sanders: Optimizing Human Performance

9/3/2021
Joining us today on the Hardwick Life podcast is Mike Sanders. Mike has been involved in human performance for close to 20 years. He received my master’s degree in Exercise Science in 1999, from the University of Nebraska-Kearney and is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association. As a strength and conditioning coach, he was been blessed to be part of many athletic team successes including back-to-back national championships in...

Duration:01:09:57

#105: The Hardwick's: Coming to Terms with YOURSELF

9/1/2021
Welcome back to another episode of the Hardwick Life podcast ft Jayme and me today. Today we are going to talk about mental health and how you need to come into terms with yourself to live a healthier and fulfilled life. Please listen to the full episode to see if you agree or disagree before impulsively commenting. Stay tuned! We would love to hear your feedback in the comments below! You can find out more about Jayme Hardwick at: Instagram:...

Duration:00:31:51

#104: josh Evans: Active Made Easy

8/20/2021
Joining us today on the Hardwick Life Podcast is Josh Evans. Josh Evans is one of the premier online fitness experts on the mindset behind getting (and staying) in shape. As a coach, Josh has the rare ability to connect with a client through personal experiences, all while delivering complex ideas in a digestible manner, so individuals can focus on taking action, leading to lasting positive change in their lives. In over 10 years as a fitness professional, Josh has helped everyone from...

Duration:00:58:26

#103: The Hardwick's: "The Eye in the Sky DON'T Lie!"

8/18/2021
Welcome back to another episode of the Hardwick Life podcast ft Jayme and me today. Did you know that Mondays are Glute days? At least in our gym, it is. Today we talk about: Please listen to the full episode to see if you agree or disagree before impulsively commenting. Stay tuned! We would love to hear your feedback in the comments below! You can find out more about Jayme Hardwick at: Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for...

Duration:00:28:47

#102: Jayme Hardwick: School's Back in Session!

8/12/2021
Welcome back to the NEW season of Hardwick Life! School is back in session after what seemed like a long but very fun-filled summer with the kids. Joining us today is Jayme Hardwick...is she joining us though? At this point she is a part of the podcast. Today we talk about: Please listen to the full episode to see if you agree or disagree before impulsively commenting. Stay tuned! We would love to hear your feedback in the comments below! You can find out more about Jayme Hardwick...

Duration:00:33:13

#101: Casey Thomas, RD: Dietary Fats and Ketogenic Diet

7/16/2021
Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. today we discuss about another hot topic: ketogenic diets. If you haven’t heard about it, it’s a trendy diet that completely eliminates carbohydrates. There are all sorts of claims about it – that it will help you lose weight, perform better during physical activity, and live longer (among many others). We want to tackle the topic from several different angles to address the most common...

Duration:00:36:46

#100: Jayme Hardwick: 100TH EPISODE!!

7/14/2021
Joining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. Today we get to celebrate publishing our 100TH EPISODE on the Finding Center/Hardwick Life Podcast! **Insert Applause and pats on the back!** Today we dive deep into: Please listen to the full episode to see if you agree or disagree before impulsively commenting. Stay tuned! We would love to hear your feedback in the comments below! You can find out more about...

Duration:00:38:46

#99: Lenore Skenazy: Free Range Parenting

7/13/2021
Joining us today in the Hardwick Life podcast is Lenore Skenazy. After her newspaper column “Why I Let My 9-Year-Old Ride the Subway Alone” landed her on NPR, Fox News and everywhere in between, Lenore went on to write Free-Range Kids, the book-turned-movement. She has been profiled in The New Yorker, hosted the reality show, “World’s Worst Mom,” and has lectured everywhere from Disney to Microsoft to schools across the country — and the Bulgarian Happiness Festival. It was Lenore who...

Duration:01:10:28

#98: Casey Thomas, RD.: What's the Scoop on Supplements

7/9/2021
Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. Today we talk about the different kinds of supplements there are out there, which ones have a bad rep, but are actually very beneficial for you...yes, like creatine. There are a few rules you need to follow too when taking supplements. Listen in to find out what those are. Stay tuned! We would love to hear your feedback in the comments below! Don't forget about these amazing...

Duration:00:41:25

#97: Jayme Hardwick: Summer Olympics Edition

7/7/2021
Joining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick. Today we dive deep into: Fun Topics covered: •Adult rec league sports •Managing kids and electronics in the summer On the Heavier Side: •Sha’Carri Richardson’s ban from the Olympics for Smoking Weed •Transgender athlete competing in Olympic Weightlifting •Women Banned From Olympic Events for Naturally Elevated Testosterone Please listen to the full episode to...

Duration:00:45:08