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Finding Genius Podcast

Health & Wellness Podcasts

Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).

Location:

United States

Description:

Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).

Language:

English


Episodes

The Pantry Challenge: Committing To Food Preservation & Sustainability With Dawn Gallop Of #9 Farms

3/18/2024
Dawn Gallop of #9 Farms returns to the podcast to discuss food preservation, self-sufficiency, homesteading, and more. Dawn has been a homesteader since 1992, and she is a mother to nine children, a farmer, nurse, artist, cheesemaker, canner, soapmaker, and beekeeper. Dawn is on a mission to share her knowledge of self-sustainability with others – and she does this both in person and online with her YouTube channel. Nestled on 30 acres of land with her family, Dawn immerses herself in the practices of gardening, goat rearing, beekeeping, and chicken care. Tune in as Dawn reflects on her journey through the "pantry challenge" – illuminating how it propelled her to explore the realms of canning, mindful food consumption, and sustainable practices… In this episode, we cover: Discover more about Dawn and her remarkable work by clicking here! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:31:47

Self Care & Leadership: How To Harness Your Self-Love & Inner Peace Through Improv Comedy

3/17/2024
Meet Erin Diehl, a business improv edutainer, failfluencer, and keynote speaker. As the founder of improve it!, she harnesses the power of improvisational comedy and experiential learning to help others thrive in ever-changing environments – and do so with a smile on their faces. Erin is also the author of I See You!: A Leader's Guide to Energizing Your Team Through Radical Empathy. In this book, she uses her 18 years of leadership experience and sense of humor to create a mindset shift for busy, stressed-out leaders. Can laughter, positivity, and empathy facilitate self-exploration and personal growth? Erin thinks so, and she joins us to explain why… In this discussion, we cover: real time You can keep up with Erin and her work by visiting her website! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:40:51

Ever Forward: How To Transform Your Life With Holistic Health & Wellness

3/16/2024
Today, we connect with Chase Chewning, a health and fitness entrepreneur turned full-time podcaster. Chase hosts Ever Forward Radio, a top-ranked health/fitness and self-improvement podcast featuring engaging interviews with industry leaders in fitness, nutrition, and mindset. Chase has a passion for all things wellness and human optimization. As a US Army veteran who suffered a career-ending injury, he turned his unfortunate circumstances into fuel for fulfillment and inspiration. Now, his message centers around helping others build a life that propels them forward… Jump in now to explore: Whether you’re a fitness junkie or just starting out, this conversation is sure to peak your interest! You can learn more about Ever Forward Radio by visiting their website. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:30:26

Mental Health & Substance Abuse: Navigating The Maze Of Addiction With Susan Bartz Herrick

3/15/2024
The widespread use of opioids and other addictive substances has inflicted profound suffering on countless people. While these narcotics may serve legitimate purposes within the medical system, grappling with the complexities of Substance Use Disorder requires careful consideration. In this episode, we're honored to have Susan Bartz Herrick join us to shed light on this vital and poignant subject… Susan is a retired professor at UNC-Fayetteville, St. Andrews University, and Methodist University. She is also the author of Slow Dancing with the Devil, a memoir that follows the story of her beloved son and only child, Luke, through his struggle with opioid addiction, recovery and sobriety – and ultimately his heartbreaking death. In this conversation, we discuss: Discover firsthand how Susan uses her personal tragedy to illustrate how overprescribing contributes to Substance Use Disorder. Ready to learn more? Click play now! You can find more on Susan by visiting her website here. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:38:00

Voices of Resilience: Matt Connolly's Schizophrenia Story

3/14/2024
When you hear "schizophrenia," what comes to mind? Perhaps not the image of a sharp-suited individual leading a mental health advocacy group. But in this episode, we delve into Matt Connolly's remarkable journey living with schizophrenia. As President of Mindspring Mental Health Alliance, Connolly dedicates himself to combating stigma, promoting mental health awareness, and showcasing that recovery is attainable—he embodies this possibility. Hit play to uncover: Tune in for an eye-opening exploration of resilience, advocacy, and the triumph of the human spirit. For more resources on this topic, visit Mental Health Education, Support & Advocacy - Mindspring (mindspringhealth.org) and Home | NAMI: National Alliance on Mental Illness. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:36:55

Unveiling The Secrets Of Natural Organic Farming For A Greener Future & A Healthier You

3/13/2024
Meet Steven Cornett, an expert in regenerative agriculture, market gardening, homesteading, livestock, and everything else DIY. As the founder of Nature's Always Right, he has a primary goal: to share his passion for growing and gardening with others. Publishing content on YouTube, Instagram, and other platforms, Steven provides tips and tricks on how to grow veggies, build soil, raise chickens, and care for trees using 100% natural techniques. Nature is the perfect example of sustainability, and Steven is on a mission to learn these systems and work in harmony with them. Would the world be a better place if more people knew these valuable techniques? Steven thinks so, and he joins us to explain why… Jump in now to discover: You can follow along and support Steven’s work by visiting his website! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:32:55

Hydroponics And Sustainable Farming | Increasing Crop Production With Proven Agricultural Methods

3/12/2024
In this episode, we dive into the world of hydroponics and sustainable farming with Stacy Adams, a Professor of Horticulture at the University of Nebraska-Lincoln. As an expert in controlled environment agriculture, Stacy’s work specifically focuses on using greenhouses and high tunnels to produce ornamental and food crops. Drawing from years of research, he has been addressing the issue of food security by researching the intriguing topic of hydroponic farming… Confronted with environmental changes and challenges, scientists are tasked with developing sustainable alternative food production systems. How does Stacy’s knowledge contribute to this vision? Tune in now to see for yourself! Join the conversation and grow your awareness of: Whether you're a seasoned gardener or simply curious about sustainable food production, this episode offers valuable insights into the future of farming! Click here to find out more about Stacy and his work. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:28:23

Where Did Human DNA Come From? | Taking A Closer Look At Genetic Evolution With Dr. John Coffin

3/11/2024
DNA is the blueprint of humans and almost every other organism on Earth. A highly complex strand of genetic material, virtually every single cell in a person’s body has the same DNA. So this begs the question: What is DNA composed of, and where does it come from? Dr. John Coffin, an American Cancer Society Research Professor and Distinguished Professor at Tufts University School of Medicine, joins us to explain… Dr. Coffin is a veteran policy analyst who has helped advise the National Cancer Center’s Center for Cancer Research director, among other prominent institutions. With a passion for understanding how retroviruses interact with their host cells and organisms, he is at the forefront of DNA research – a field that highlights the intricate mechanisms of evolution. Dive in now to learn about: How do viruses interact with human DNA? What can this tell us about the epigenetic landscape of our past? Click play to see for yourself! You can find out more about Dr. Coffin and his work here. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:40:41

Replacing the Toolbox One Tool at a Time: From Addiction to Wellness

3/10/2024
“I had a toolbox full of addiction—alcohol, drugs, food, sex, gambling, work, all of it—and basically what I’ve done is taken out the addiction and replaced it with holistic practices, like meditation, yoga, breathing exercises, EMDR, equine therapy…you name it,” says Theo Fleury. Press play to hear his personal story and learn: working Theo Fleury discovered his love for ice hockey at a young age: In it he found refuge from a household where addiction and mental illness were primary themes. But when he was just an adolescent, a hockey coach would subject Fleury to years of trauma and sexual abuse. Serious mental illness and addiction would ensue. Eventually, this experience would lead Fleury to become an expert in the field of relational trauma. Fleury shares what he’s learned over the years, including the importance of talking about our negative emotions and experiences in order to work through them, rather than suppressing them through drugs or other forms of addiction. Tune in to hear the full conversation and explore more at https://theofleury.life/ Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:41:33

Understanding the Opioid Crisis and the Effects of Addiction

3/9/2024
How has the opioid epidemic exploded so quickly in the United States? Purdue Pharma may be behind one of the most prevalent causes of patient exploitation in world history. Listen up to learn: An expert speaker on the opioid crisis, Chris Johnson shares his experience making proactive steps forward to curb the opioid epidemic. The introduction of OxyContin over two decades prior realistically marks the beginning of the opioid epidemic as it stands today. Sadly, with the degradation of medical morals and practices, increasing numbers of moderate pain patients have been led down the path to addiction. The intertwining of big pharma and medical practices on all levels has caused over-prescribing of opioid pain management to skyrocket. With pills being harder to come by and increasingly expensive, many patients who were merely facing moderate or chronic pain have sought alternatives like heroin and fentanyl. Visit endtheopioidcrisis.com for more resources and information. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:30:09

Emotional Pain | It Could Treat Your Substance or Behavioral Addiction

3/8/2024
Overeating. Drinking alcohol. Watching mindless TV. Gambling. These are just a few of the ways in which people avoid troubling and painful emotions. As soon as we feel them creeping up, we tend to distract ourselves. It might feel good in the short-term, but what are the long-term costs? Tune in to discover: Nicole Cross, PhD is an associate psychologist with Cognitive Behavior Therapy Associates of Denver, where she focuses on helping people who struggle with substance and behavioral addictions, including anorexia, bulimia, avoidant restrictive food intake disorder (ARFID), pornography, gambling, and alcohol abuse. “Part of the process is noticing when you have an urge to use those behaviors in order to escape some uncomfortable thought, feeling, or emotion,” says Cross. She explains her approach to treatment, which involves developing the right coping skills for the issue at hand, and understanding why certain behaviors—no matter how detrimental—seem impossible to stop or even decrease. Press play for all the details and learn more at https://cbtdenver.com/. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:24:28

Improving Coping Mechanisms, Treating All Forms of Addiction

3/7/2024
For 23 years, Cali Estes, Ph.D. has been working with all types of people struggling from all kinds of addictions—from heroin or cocaine or alcohol to food or shopping or pornography. She discusses the following: Dr. Estes works with a wide range of individuals, from the ordinary person to the NFL athlete to some of the most popular celebrities, all of whom struggle in one way or another with some type of addiction. It is her belief that addiction cannot be resolved simply by getting a person to remove the addictive substance or behavior from their life, but by digging deeply until the root cause of addictive behaviors is uncovered; only then can an addiction truly be addressed. She discusses why many conventional approaches to recovery don’t work for a lot of people, and what’s wrong about the fundamental assumptions such programs rely upon. Dr. Estes’ approach is a combination of several methods, including talk therapy, cognitive behavioral therapy techniques, life coaching, addiction coaching, motivational interviewing, and techniques that address brain damage from years’ worth of substance use. She discusses how she helps people with her Sober On-Demand program, and proprietary uses of a machine which repairs damaged receptors in the brain. Dr. Estes truly takes a holistic approach to each and every client, addressing their personal and unique needs and goals. In her opinion, the goal isn’t just to be sober or free from addiction: the goal is to be happy while sober, and happy while free from addiction. For more information, visit https://caliestes.com/ and https://theaddictionscoach.com/. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:24:53

Psychedelics for Addiction Recovery | Matthew Johnson, PhD

3/6/2024
When you think of what addiction recovery looks like, you probably don’t envision the consumption of psychedelic drugs. On today’s episode, Associate Professor of Psychiatry and Behavioral Sciences at Johns Hopkins and author of 47 articles on psychedelic drugs, Matthew Johnson, PhD, explains why and how psychedelic therapy might have a place in addiction recovery after all. His area of expertise lies in understanding the ways in which psychedelic drugs can serve as behavior change agents. This idea is consistent with neuroscience research findings, countless anecdotal stories, and ceremonial use of psychedelic substances in a variety of indigenous cultures. Intrigued by the idea? Tune in to hear all the details and learn more, including: psilocybin pills Tune in to hear the full discussion. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:33:02

Understanding the Social Determinants of Addiction | Aaron Ferguson and Zach Rhoads

3/5/2024
“There are benefits to all mind-altering activities or substances…and it can almost be radical to even recognize that in a culture that seems hell-bent on convincing us all that drugs are evil and that drugs are the cause of the problem. What we’ve tried to do with The Social Exchange…is to broaden the definition of addiction beyond just drugs and to broaden it beyond just an over-medicalized mentality around it,” says Aaron Ferguson, co-host of The Social Exchange podcast. On today’s episode, he is joined by his co-host Zach Rhoads to discuss the creation, development, and goals of the podcast, as well as what they’ve learned by interviewing countless experts and pain patients who've experienced addiction on a firsthand basis. Among many topics, they discuss differing viewpoints and arguments surrounding the concept and experience of addiction, the philosophy of harm reduction, and chemical dependency versus environmental influences. Tune in for all the details of this compelling and passionate conversation. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:43:19

Reducing the Stigma of Addiction and Dramatically Increasing the Success Rate of Treatment—Dr. Indra Cidambi—Center for Network Therapy

3/4/2024
“Not everyone with the disease of addiction is able to access treatment…being a physician, that was very hard for me to digest, and the result is that we see so many preventable overdose deaths… I would like that to change, and I think reducing the stigma associated with the disease of addiction and moving more treatment to an outpatient setting will greatly increase access to care,” says Dr. Indra Cidambi. With this vision, she founded the Center for Network Therapy, New Jersey’s first state-licensed outpatient detoxification facility. Dr. Cidambi explains that in contrast to the traditional model of inpatient care, which many insurance policies will not cover, an outpatient detoxification program will allow more patients to obtain care without the consequences of inpatient care, such as the required isolation from friends and family members, and having to take time away from work. In addition, outpatient care allows patients to recover from addiction in their normal environment, encouraging them to integrate what they learn into their daily lives. Approximately 65% of Dr. Cidambi’s patients remain sober after 90 days, and the same can only be said for about 40% of patients who undergo inpatient treatment. Tune in for an interesting discussion about how exactly outpatient detoxification works, the four key components of Dr.Cidambi’s program, and so much more. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:47:04

Exercise Recovery Strategies: How Cold Water Immersion Impacts The Human Body

3/3/2024
How does cold water immersion affect the body’s recovery and inflammation levels? Jonathan Peake, a Senior Lecturer at Queensland University of Technology, joins us to explain… Jonathan has a Ph.D. in Exercise Physiology from the University of Queensland, where he has held several academic positions since 2006. Teaching in the areas of physiology and pathophysiology, he is an expert in exercise recovery and other fitness-related subjects. Jump into the conversation learn about: Are you eager to explore the fascinating world of muscle damage and inflammation, cold water immersion strategies, and heating recovery? If so, this podcast is certainly for you! To find out more about Jonathan and his work, click here now! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:30:19

COVID-19 Vaccinations: How To Navigate Scientific Myths In A Post-Pandemic World

3/2/2024
Dr. Paul Offit returns to the program to discuss his latest book, Tell Me When It's Over: An Insider's Guide to Deciphering Covid Myths and Navigating Our Post-Pandemic World. Dr. Offit is the Director of the Vaccine Education Center and an attending physician in the Division of Infectious Diseases at Children's Hospital of Philadelphia. He is also an internationally recognized expert in the fields of virology and immunology and was a member of the Advisory Committee on Immunization Practices to the Centers for Disease Control and Prevention. Tell Me When It's Over is a definitive guide that helps readers find new solutions to navigating the “new normal”. Brimming with pragmatic analysis and sensible advice, this book provides fact-based information in a world where science is highly politicized – and polarizing… In this episode, we cover: To learn more about Dr. Offit and his work, click here now! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:24:37

Sugar And Health: How To Curb Your Cravings And Nourish Your Body

3/1/2024
Sugar seems to be in everything we eat. While experts have warned against its health side effects, people continue to consume it in staggering quantities. Why is sugar so addictive? How can we break free from our cravings and take care of our bodies instead? In this episode, we sit down with Dr. Nicole Avena to discuss her newest book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. In this step-by-step guide, Dr. Avena teaches readers how to completely change their mindset around what they eat – using food for what it is intended to be: fuel for the body… Dr. Avena is a research neuroscientist and expert in the fields of nutrition, diet, and addiction. She is the Associate Professor of Neuroscience at Mount Sinai Health System and a Visiting Professor of Health Psychology at Princeton University. Tune in now to discover: You can pick up your own copy of Sugarless here, and follow along with Dr. Avena’s research here! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:38:56

Brain Health & Neurology | Exploring Cognitive Function & Attention With Dr. René Marois

2/29/2024
The human brain is a mystery that scientists are still attempting to unravel. Many experts say that we know far more about the nature of the Universe than we know about the brain. Is this true? If so, what makes this wrinkly gray organ so complex? In this episode, we sit down with Dr. René Marois to discuss the neural basis of attention in humans – a fascinating topic that we are only just beginning to understand… Dr. Marois is a Professor of Psychology and the Winkelried Family Chair in Neuroscience at Vanderbilt University. He also heads up the Human Information Processing Laboratory at Vanderbilt, where he researches the relationship between attention, working memory, and awareness. Click play to find out: You can follow along with Dr. Marois’s Human Information Processing Laboratory here! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Duration:00:38:41

An Epigenetics Expert Talks Aging, Health, Medicine, and More – Kara Fitzgerald and the Sandy Hook Clinic

2/28/2024
Every experience, connection, meal, and countless other environmental factors can influence whether specific genes are turned on or off, affecting all kinds of physiological processes, including aging. Kara Fitzgerald provides eye-opening insights into this topic and so much more. Tune in to explore: Fitzgerald is the medical director of The Sandy Hook Clinic, host of New Frontiers and Functional Medicine, and author of the book Younger You: Reduce Your Bio Age and Live Longer, Better. Her current research revolves around the impacts of diet and lifestyle on the epigenome and how a specific protocol centered on these factors might deliver surprising, beneficial health outcomes in the clinic. Press play to hear the full conversation. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:44:42