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Finding Genius Podcast

Health & Wellness Podcasts

Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).

Location:

United States

Description:

Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).

Language:

English


Episodes

Microplastics In Oceanic Environments | How Are They Impacting Ecosystems & Organisms?

5/29/2023
In this episode, we are joined by Elise Granek, a Professor of Environmental Science in the Department of Environmental Science and Management at Portland State University. Elise’s research primarily focuses on applied coastal ecology – specifically looking at the transition zone between land and sea. Elise and her team are on a mission to conserve the marine community, ecosystem processes, and biodiversity by conducting applied research relevant to management and policy. By analyzing emerging contaminants (such as microplastics), Elise is dedicated to finding out how land activities affect coastal and marine ecosystems… Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Click play to find out: How Elise’s experience in the field shaped her perspective on conservation biology.Land-based activities that impact marine ecosystems.Where microplastics come from, and how they affect different organisms. The types of clothing that create the most toxic contaminants. Interventions to utilize that can mitigate the output of harmful contaminants. Want to learn more about Elise and her conservation efforts? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:39:56

Looking To Athletes For Inspiration | 7 Principles For Life Success

5/28/2023
Today we connect with Sally Jenkins, a Pulitzer Prize finalist and author of The Right Call: What Sports Teach Us About Work and Life. She joins us to discuss her writing career – specifically outlining the events and people she encountered that brought her to where she is today. As a sports columnist and feature writer for The Washington Post, Sally has spent a significant amount of time analyzing and interviewing coaches and athletes. This experience informed the writing of her latest book in an extraordinary way, and led to her realization that there are seven crucial principles behind success. What could these principles be? Tune in to see for yourself… Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Jump into the conversation now to discover: Want to learn more about Sally and her work? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:43:48

Expanding The World Of Neuroscience | Why Scientific Collaboration Matters

5/27/2023
In this episode, we sit down with Dr. Judy Illes and Anthony Hannan to discuss the International Brain Initiative – a coalition that seeks to catalyze and advance neuroscience through international collaboration and knowledge sharing. Dr. Illes is a Professor of Neurology and a Distinguished University Scholar in Neuroethics at the University of British Columbia (UBC). She is also the Director of Neuroethics Canada at UBC, and faculty in the Brain Research Centre at UBC and at the Vancouver Coastal Health Research Institute. Her work revolves around the intersection of neurosciences and biomedical ethics, specifically looking at them from an ethical, legal, social, and political perspective. Anthony Hannon is the Head of the Neural Plasticity Laboratory at Florey Neuroscience Institutes, and an Associate Professor at the University of Melbourne, Parkville, Australia. Currently, his research focuses on cognitive and psychiatric illnesses, including conditions like Huntington’s disease. Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Join the conversation now to find out: Want to learn more about the International Brain Initiative? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:32:19

Valkyrie on Your Side: CEO Charlie Burgoyne Talks Role of Artificial Intelligence in Decision Making

5/26/2023
Valkyrie has brought together some of the best minds to utilize artificial intelligence in operations management. This podcast presents a fascinating conversation on the latest ways artificial intelligence can impact decision making. Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Plug in, listen, and hear: Charlie Burgoyne, Valkyrie’s CEO, educates listeners on the phenomenal potential of artificial intelligence in healthcare, financial services, government applications, and even the entertainment and transportation space. He tells listeners to think of his firm as a modern-day Bell Labs, basically a research institute turned industrial team. Valkyrie employs biologists, chemists, and physicists to work on different verticals, deploying algorithms and machine learning techniques to dramatically improve operational efficiencies and customer retention. He adds that while they do a degree of consulting, they're predominately scientists solving industrial problems. He shares some of these challenges that AI easily meets, such as helping the largest ambulance company in the world develop COVID modeling predication tools and resource allocation plans. For example, they can predict what counties are likely to have an outbreak of disease and why, and inform them how to best provide and allocate PPE accordingly. He adds that their most impactful projects live in the defense sector, identifying different types of behavior that help complex data systems adjust new data and develop supporting algorithms. But a nice vacation is also on their list of services, and they've recently helped a large cruise line identify which systems are creating failures, what can be optimized, and how they can develop operational capabilities to keep the ocean clean and still expand their operation. He finishes with an interesting discussion of their approach to financial services and where they go against the grain by embracing quantum-driven hedge fund models. Listen in to learn more about how Valkyrie deploys AI for a better future. For information about the company, see their website at valkyrie.ai. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:22:02

Starring Artificial Intelligence: AI Role in Media and Entertainment with Alexis Kirke

5/25/2023
Picture it: Ian McKellan in a wizard hat surrounded by a green screen. Is that what artificial intelligence in the entertainment industry looks like? It certainly is a step toward incorporating the powerful modeling tools computers can use to generate scenery like the Mines of Moria. But how much further might AI move beyond today's standard movie-making video vfx? Alexis Kirke and Richard take listeners on a tour of the possibilities. Listen and learn Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Alexis Kirke is a senior research fellow at the School of Humanities and Performing Arts and with the Faculty of Arts at the University of Plymouth, England. He's a screenwriter and quantum/AI programmer and shares intriguing AI ideas with listeners. Examples of AI most familiar to listeners include the blending of artificial and natural scenes in Marvel franchise movies or recreations of film stars no longer with us like Princes Leia in a recent Star Wars film. Alexis Kirke sees the blending of artificial and human intelligence as much more than automation in the film industry. Rather, he sees creative potential in how humans and machines collaborate, making each other more powerful and inspiring. In addition to contemplating possibilities, he helps listeners understand the practical uses. For example, adapting a TV program for someone with hearing difficulties in a meaningful way is more possible than ever. Creators have broken down all the sound elements in a piece and rated each one with narrative importance—someone could have an intelligent volume control and turn down the sounds in inverse relative importance, emphasizing only the most essential noises for the story. The job of the production team is only to break these elements down. The individualization is up to the device of the viewer. But of course, it goes far beyond this and he and Richard talk about the extent to which a story might be alterable as well as scenery and actors. Listen in for an entertaining discussion about the movies. For more about his work, see his website at alexiskirke.com. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:43:44

Artificial Intelligence Meets Ultrasound: Caption Health's Kilian Koepsell Explains

5/24/2023
Imaging a heart is both crucial and challenging, but Caption Health has fine-tuned artificial intelligence healthcare to make ultrasound imaging more precise, more accessible, and more efficient. Listen in as their CTO describes Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Research scientist Kilian Koepsell cofounded Caption Health and serves as their Chief Technology Officer (CTO). He's spent his career focusing on the potential of deep learning to solve healthcare issues. He tells Richard about exciting new advances from Caption Health for artificial intelligence in ultrasound imaging. While ultrasounds are extremely valuable diagnostic tools, the procedures require highly-skilled personnel to work the ultrasound machine. Imaging something like the heart, which requires a simultaneous apical four-chamber view to gather relevant information, is especially difficult. That's why Caption Health started with cardiac imaging as they developed their FDA-approved AI-guided ultrasound system. They created an AI algorithm that works like an expert, guiding the user to the right spot to get that four-chamber image while automatically recording the image as well. Koepsell says that Caption Health's mission is to "democratize medical imaging and get it out to many more people, especially novices of ultrasounds," even if they are specialists in other healthcare segments. He explains how the ultrasound and its application works, down to the quality meter that guides the user and other prescriptive guidance tools. For more about this technology, see the company's website: captionhealth.com. Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:26:24

AI in Healthcare: Artificial Intelligence is the Way to Advance into the Next Era of Medical Technology

5/23/2023
Could artificial intelligence be used in clinical drug trials? Is AI really capable of making the overall process easier and allowing the advancement of medical science, bringing cutting-edge treatment options to patients? AI in healthcare may sound like science fiction, but thanks to Charles Fisher, Ph.D., and his company, Unlearn.ai, it is now quickly becoming a reality. Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Listen to discover: Unlearn.ai was founded as a way to invest in developing agenda-free and accessible machine learning and artificial intelligence in medical field applications. This primarily takes place in the form of intelligent clinical trials utilizing what is called a “digital twin”, which allows a personalized glimpse into the future for patients to assist them with choosing between multiple treatment options. The more data that is entered into these digital models over time, the more accurate and accessible the approaches to intelligent trials will become. Recruiting people to participate in all clinical trials phases has always been incredibly difficult. Now, the restrictions of the pandemic have made it nearly impossible. Using artificial intelligence technology in clinical trials can reduce the number of participants required to acquire the same amount of accurate data about a drug’s safety, success rate, and side effects. In fact, entire control groups can be eliminated and replaced by simulations, improving efficiency across the board. The accelerated clinical trials of coronavirus vaccine drugs raise many questions from the medical community and the public alike about the efficiency of the current practices around drug trials and approvals. Charles and Unlearn.ai are ready to move into the next phase of medical technological advancement and change the way clinical trials are performed now and well into the future. To learn more, visit https://www.unlearn.ai/ Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:44:14

Could AI Be The Future Of Communication? | OpenAI's Chat GPT Explained

5/22/2023
In this episode, we sit down once again with Omar Mo, the Founder and CEO of Nomads Cast. Omar is an expert in digital marketing, podcasting, and content generation. Using his knowledge in this field, he helps businesses enhance their brand by facilitating the production of lead-generating podcasts and content. Joining Omar is ChatGPT, an AI chatbot launched in November 2022 that is known for its detailed responses and articulate answers. Today, we analyze what ChatGPT is capable of, its strengths and weaknesses, and its implications for different agencies. Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Tune in now to discover: What ChatGPT can be used for, and the importance of using specific prompts. The most fascinating features of ChatGPT.How ChatGPT can be used to facilitate productive conversations. Could AI tools like ChatGPT be the future of communication and information? Click play to find out now! You can find out more about Omar and Nomads Cast here, and try ChatGPT for yourself here! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:55:51

Get More Out Of Your Business & Yourself | 4 Essential Steps To Take

5/21/2023
In this episode, we sit down with Hilary DeCesare, an award-winning business leader, 3x international best-selling author, and coach to thousands of entrepreneurs and top executives. She is the author of RELAUNCH!: Spark Your Heart to Ignite Your Life, a book that introduces readers to the three H's—the Heart, the Head, and the Higher Self. Also known as the “3HQuotient”, these elements are meant to empower people and reveal a path toward transformation and possibility… Hilary is on a mission to help women turn typical life transitions into positive transformations. As the CEO of The ReLaunch Company, she has assisted individuals and organizations around the world to scale and grow their businesses (and themselves) with proven strategies from her personal and professional life. Join us now to discover: The importance of balancing the head and the heart.How to tap into your higher self. 4 steps to create momentum toward your goals. How to build up your energy to tune into your surroundings. Want to learn more about Hilary and her work? Click here now! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Duration:00:28:57

Solving The Mystery Of Bird Migration | A Science Writer Shares What We Know

5/20/2023
Birds are immensely complex creatures, and scientists discover fascinating facts about them every day. Mysterious behaviors such as migration are only recently being solved — and Rebecca Heisman is eager to share this research with the world. Rebecca is a science writer based in Walla Walla, Washington with a deep passion for birds. She has worked with organizations such as the Audubon Society, the American Bird Conservancy, the Cornell Lab of Ornithology, the Wilson Ornithological Society, and the American Ornithological Society. In March 2023, Rebecca released Flight Paths: How a Passionate and Quirky Group of Pioneering Scientists Solved the Mystery of Bird Migration, and she joins us today to discuss the remarkable story of how we know what we know about bird migration. Click play to find out: The many mysteries of bird migration that have been solved. The tracking devices used to trace bird migration patterns. The details needed to effectively concentrate conservation efforts.Why certain bird populations are declining. To learn more about Rebecca and purchase her book, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:22:01

Is There Life On Other Planets? | A Research Professor Explains

5/19/2023
In this episode, we consider one of the most interesting and mysterious questions that humans ponder: Is there life on other planets? Andrew Watson, a Royal Society Research Professor at the University of Exeter joins the podcast to discuss his distinct understanding of planetary science… Andrew has a background in physics, marine science, and environmental science. As someone who has always been interested in the evolution of our own planet's life, he naturally began to consider the possibility of life on other planets as well. Where have Andrew’s curiosities taken him? Tune in to find out… In this episode, we cover: What early Earth may have looked like.The role that comet bombardment played in the formation of the Earth. When life started on Earth, and the types of organisms that may have thrived.When oxygen photosynthesis was invented, and which organism did it. Want to find out more about Andrew and his fascinating research? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:30:13

The Benefits Of Yoga | Uplifting Others Through Education & Movement

5/18/2023
In this episode, we sit down with Physical Therapist and international yoga leader Lara Heimann to discuss her distinct approach to yoga education. With more than 25 years of experience with yoga, Lara is on a mission to reinvent the practice by helping people find freedom through smarter, safer, and more conscious movement patterns. Through the development of Lara's Yoga Training (LYT) Method, Lara has helped countless students improve their practice. She does this by emphasizing sustainable, freeing, and efficient movements… Join in now to discover: Yoga practices and benefits.What yoga is, and how it helps people across the world.The importance of facilitating the brain-body connection.What sets The LYT Method apart from other yoga practices. The LYT Method seeks to empower people by expanding their bodies and minds. Wondering how Lara achieves this? Join us now! Want to learn more about Lara and her work with LYT Yoga? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:25:57

Overcoming The Mental Health Stigma | How This Professor Is Reframing Psychological Stereotypes

5/17/2023
In this episode, we connect with Stephen P. Hinshaw, Ph.D., a Distinguished Professor of Psychology at UC Berkeley – where he was also Department Chair from 2004-2011. In addition to his position at UC Berkeley, Dr. Hinshaw is also a Professor of Psychiatry and Behavioral Sciences at UC San Francisco. In June 2017, Dr. Hinshaw published Another Kind of Madness: A Journey Through the Stigma and Hope of Mental Illness, a memoir that calls for an end to the dark shaming of mental illness. With his work primarily focusing on developmental psychopathology, clinical interventions with children and adolescents, and mental illness stigma, Dr. Hinshaw has earned himself an international presence in both clinical psychology and mental health… Tune in now to learn about: What led Dr. Hinshaw to pursue his research interests. How families can change the outcome of adolescent mental illness.The importance of eradicating the stigma surrounding mental disorders. How individuals with mental health issues should approach employment. To find out more about Dr. Hinshaw and his work, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:40:51

Exploring How This Researcher Is Improving The Fields Of Psychiatry & Neurology

5/17/2023
Joining us today is Morris D. Bell, Ph.D., ABPP, a Professor Emeritus and Senior Research Scientist in Psychiatry at Yale University School of Medicine. Additionally, he is a Senior Research Career Scientist for the Department of Veterans Affairs Rehabilitation Research and Development Service. Dr. Bell has extensive experience as a clinical and neuropsychologist, and he devotes much of his time and energy toward researching interventions to restore cognitive and work function for people who struggle with severe and persistent mental disorders. From schizophrenia to substance abuse, Dr. Bell is an expert in a vast array of mental illnesses… In this episode, we explore: What a mental status exam entails.What schizophrenia is, and the different approaches to treating it. How age can affect the onset of mental illness.Whether or not schizophrenia is curable. To find out more about Dr. Bell and his work, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:37:39

How This Doctor Is Using Functional Medicine To Improve Women’s Health

5/15/2023
In this episode, we connect with Wendie Trubow MD, MBA, IFMCP, a board-certified OB/GYN with over 25 years of experience in the field. As the President at Five Journeys Functional Medicine & Wellness Clinic, Wendie is committed to creating comprehensive and individualized wellness plans for her patients drawing from five core areas of health… In addition to her work in the field, Wendie is also the best-selling author of Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!, a book that teaches readers how to optimize their health from a functional medicine perspective. Want to know how Wendie is helping women across the globe improve their health and welfare? Join us now to find out! Jump into the discussion now to uncover: What functional medicine is, and how it can offer lasting solutions to health issues. Health problems that many people deal with daily. How toxins can affect your health. The proper precautions to take when taking mercury fillings out. To learn more about Wendie and her work, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Duration:00:43:40

Coping With Depression | Exploring Psychological Problems & How To Deal With Them

5/14/2023
In this episode, we are joined by Calix Lewis Reneau to discuss his take on anxiety and depression. Calix is a producer and writer, known for films such as Child, Canyon Road, and The Emergent Lens. He is also the author of Dancing with the Black Dog, a book that provides advice, anecdotes, and insights from his experiences as a 30-year survivor of depression… Emotions are the fundamental baseline of our existence. Calix seeks to explore this fact and familiarize readers with tools they can use to effectively manage and excel in the face of this debilitating and often-misunderstood disorder. Jump into the conversation now to learn about: Coping strategies to utilize for major depression.What makes depression a biomedical issue. What suicidal impulses can signify. Tips on how to deal with strong suicidal impulses. The importance of celebrating small victories. Want to find out more about Calix and his journey? Click here now! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Duration:00:39:00

Optimizing Health & Nutrition How To Create An Individualized Plan That Boosts Your Metabolism

5/13/2023
How can a customized health plan improve your life? Sometimes physical fitness can feel like a futile attempt at enhancing body composition – that’s where Re:Vitalize Weight Loss & Wellness comes in… In this episode, we chat with Dan LeMoine, the co-founder of the innovative company Re:Vitalize Weight Loss & Wellness. He joins us to discuss how his company’s distinct approach to weight loss is reframing health from a lifestyle and whole food nutrition perspective. Dan is an author and nutritionist with a background in Rugby. With a passion for health and fitness, Dan had the opportunity to work with Dr. Noel Abood to write the Fear No Food – a book that introduces readers to a weight loss program that identifies nutritional needs, fixes the metabolism, and helps them maintain a healthier lifestyle. In this episode, we explore: How to identify the lifestyle differences that affect your body’s health.How major life events can impact metabolic health. Why certain people “yo-yo” with their weight loss, and how nutrition optimization can help.What metabolic age is, and how it is determined. To find out more about Dan and his work, click here now! Episode also available on Apple Podcasts : http://apple.co/30PvU9C

Duration:00:27:44

Cultivating Awareness | How Meditation Can Improve Mental Health & Expand Consciousness

5/12/2023
Joining us today is Cheri Huber, a Zen student, teacher, and writer. Cheri is the author of more than 20 books – including There Is Nothing Wrong with You: Going Beyond Self-Hate, When You're Falling, Dive, and Time-Out for Parents. She is also the founder of Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California. Cheri is on a mission to help people establish practical ways to deal with the many difficulties of being human. She does this with encouraging humor, delight, curiosity, and compassion. Ending suffering is Cheri’s primary goal, and she helps others navigate this spiritual journey by teaching them how to pay attention, expand their awareness, and step back from the judgment of themselves and others… In this episode, we go over: How to deconstruct the idea of the ego. The ways in which the “inner voice" shows up in people’s lives. How to identify guilt, and how to deal with it. Why most people don’t address their problems until they have to. To learn more about Cheri and her work, click here now! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Duration:00:34:47

Mental Health Amongst College Students | Why Anxiety & Depression Is On The Rise, & What To Do About It

5/11/2023
Today we sit down with Marcia Morris, the author of The Campus Cure: A Parent’s Guide to Mental Health & Wellness for College Students, Associate Professor in the Department of Psychiatry, and Associate Program Director for Student Health Psychiatry at the University of Florida. With over 20 years of experience in providing care to university students, Marcia is on a mission to promote both preventive care and comprehensive treatment for individuals struggling with mental illness in the college years and beyond… Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. In this episode, we cover: How has Marcia’s important work impacted college students throughout her community? Click play to find out for yourself! To learn more about Marcia, visit Marciamorrismd.com now! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Duration:00:28:29

Understanding The Mind & Body | How To Enhance Your Mental & Physical Health

5/10/2023
How do our mental and cognitive states interact with each other? Research has shown that everything is connected – meaning that our brains have an immense impact on the rest of our physical bodies… Joining us in this episode is Bishoy Goubran, a Child and Adolescent Psychiatry Fellow Physician at Rush University Medical Center. Bishoy is an expert in Autism spectrum disorder and psychotic and affective disorders with post-doctoral clinical research training in Behavioral and Cardiovascular medicine. Drawing from his vast background in medicine, Bishoy is interested in digging deeper into understanding the phenomenon of the mind. Offer: Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That’s why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order. Jump into the conversation now to discover: Want to learn more about Bishoy and his work? Click here now! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Duration:00:33:09