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First Wakeups with Ryan Charaba

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This is your First Wakeup!

This is your First Wakeup!
More Information

Location:

United States

Description:

This is your First Wakeup!

Twitter:

@ryancharaba

Language:

English

Contact:

8082926346


Episodes

#HTFDWGH

1/22/2019
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This episode we tackle outrage culture and the outrage generated by the outrage. I share an anecdote about why men are feeling offended by the Gillette add and how to notice that all advertising isn't necessarily for you. Also another data point for how taking care of the challenges in your own household is the best way for you to see a change in the world. Check out the FB Group "First Wakeups Inner Circle" or email myself or Amber for questions. Ryan@RyanCharaba.com...

Duration:01:21:20

ADHD!? We're doing it anyways!!

1/15/2019
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Amber is back and this episode goes a little all over the place. I love how we can just hop and and let the conversation go where it goes. Hope you enjoy it! Fuck R Kelly!! For more information about what we are doing or how to get involved in the conversation check out the free Facebook Group : First Wakeups Inner Cirlce. Or, send an email to Ryan@RyanCharaba.com or Amber@RyanCharaba.com

Duration:01:12:25

Full Time Father with Noah Inhofer

1/8/2019
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While Amber is home being a Domestic Superhero my good friend Noah Inhofer hops in today to talk about how he sees life as a former business owner, current Full Time Father, rolling with the punches of life, and perhaps redefining what it means to provide. For any questions please email ryan@ryacharaba.com and check out the facebook group Fist Wakeups Inner Circle! Rate and Review on iTunes!

Duration:01:08:37

Everyday Resolutions

1/1/2019
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Happy New Years!!! New Years Eve and Day are hot topics for about 4 weeks of the year. There is all this talk of change and new versions of ourselves BUT most people fail at their resolutions. I think New Years could use a resolution itself. Amber and I get into what we like and don't like about the holiday itself and discuss how we could be better at setting and achieving the goals we set for ourselves. For questions email Ryan@RyanCharaba.com or Amber@RyanCharaba.com Support...

Duration:01:08:24

The Kids Are Ok?!

12/25/2018
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Amber and I dig into the trials and rewards of parenting as well as the challenges and rewards of coparenting with someone you are no longer together with. The contrast of good and bad is really interesting and I think there is some good stuff to take away to making sure that your kids are high functioning as possible! Please continue to rate and review on iTunes and consider supporting the podcast on Patreon.com/FirstWakeups. Thanks so much for listening! Any additional questions...

Duration:01:12:54

We're really going to talk about this?!

12/18/2018
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Amber is back and our conversation is as deep as ever. We take a seemingly ridiculous twitter moment and find the depth and give an opportunity to learning to succeed. TRIGGER WARNING - There are some derogatory terms used in this episode. Please prepare sensitive listeners. We also take some questions from our free Facebook group! Please keep them coming and join the group at First Wakeups Inner Cirlce. For more information about Ryan Charaba and First Wakeups... Facebook - ...

Duration:01:18:33

Trains Left in the Tunnel with Zach Saleh

12/11/2018
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Today my good friend Zach visits me in studio to talk about being raw and open about your pasts and owning up and being responsible for the beliefs we took on as children. Zach owns a commercial roofing company in Kansas City as well as a strategic consulting firm for entrepreneurs called ISight. I love that the knowledge and intimate growth this roofer from KC brings to the table. For more information about Ryan Charaba and First Wakeups... Website - ryancharaba.com Facebook - ...

Duration:01:06:53

Holiday Cheer?

12/4/2018
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Amber is back and we are both ready to chat after our Thanksgiving break. We cover all the most important holiday topics to include "How to deal with your Drunk/Racist uncle Jerry" and "Not going to family holiday SHIT is an option". To get involved in the conversation join the Free Facebook Group "First Wakeups Inner Circle", send an email to ryan@ryancharaba.com, or find me on ANY social media @ryancharaba.

Duration:01:03:39

GTFO of Your Own Way with Kimi and Pua!

11/20/2018
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Amber is out sick today so my good friends Kimi and Pua from Broke Ass To Bad Ass join me today to discuss the importance of being your most authentic self on social media as well as our varying opinions on awkward silences. For more information about Kimi and Pua and the amazing work they do please click the link above and be sure to subscribe to their podcast as well. For more information about Ryan Charaba and First Wakeups... Website - ryancharaba.com Facebook - ...

Duration:01:08:50

Mental Health State of the Union

11/13/2018
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A shift is upon us and Amber and I decide to shift into a cohosting role per se and discuss what we see in the world and how we can both be better role models for change regardless of background, gender, or ethnicity. Please enjoy and send any questions you have to any of the spots below! Website - ryancharaba.com Facebook - facebook.com/ryancharaba Twitter - @ryancharaba Email - ryan@ryancharaba.com Patreon - Patreon.com/ryancharaba Mahalo and thanks for listening! Ryan...

Duration:01:16:44

Amber Part 7

11/6/2018
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The time with amber as a client may be drawing to an end. It is time to pay attention to the organic shifting that is occurring and begin talking about what to do next. If you are interested in being a guest on the podcast please send an email to Ryan@RyanCharaba.com. For more information about Ryan Charaba and First Wakeups... Website - ryancharaba.com Facebook - facebook.com/ryancharaba Twitter - @ryancharaba Email - ryan@ryancharaba.com Patreon - ...

Duration:01:06:23

Amber Part 6

10/30/2018
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Personal development can actually be fun! Amber and I get candid about our grown children. We laugh a lot. And there is even a mention of Adrien Brody drinking Diet Coke. For reals this episode was a blast and I am stoked about all things! For more information about Ryan Charaba and First Wakeups... Website - ryancharaba.com Facebook - facebook.com/ryancharaba Facebook Group - First Wakeups Inner Circle Twitter - @ryancharaba Email - ryan@ryancharaba.com Patreon - ...

Duration:01:08:22

Amber Part 5

10/23/2018
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A departure from the deep content and a look into ways we can be grateful for our past selves and stuff we can celebrate today. For more information about Ryan Charaba and First Wakeups... Website - ryancharaba.com Facebook - facebook.com/ryancharaba Twitter - @ryancharaba Email - ryan@ryancharaba.com Patreon - Patreon.com/ryancharaba Please send any questions you have about the work I do or questions you have for me or my guests. Also send an email for more information on how...

Duration:01:11:41

Amber Part 4

10/16/2018
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How much longer will you choose to not live your happiest and best life? That is all I got for this description. (shrug emoji) For more information about Ryan Charaba and First Wakeups... Website - ryancharaba.com Facebook - facebook.com/ryancharaba Twitter - @ryancharaba Email - ryan@ryancharaba.com Patreon - Patreon.com/ryancharaba Please send any questions you have about the work I do or questions you have for me or my guests. Also send an email for more information on...

Duration:01:04:43

Amber Part 3

10/9/2018
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Amber had a powerful week with a perhaps surprising outcome. We tackle the small details and looks for the bigger connection. We attempt to make sense of the cost and rewards of playing small and hopefully set a context that isn't able to turn back on! For more information about Ryan Charaba and First Wakeups... Website - ryancharaba.com Facebook - facebook.com/ryancharaba Twitter - @ryancharaba Email - ryan@ryancharaba.com Patreon - Patreon.com/ryancharaba Please send...

Duration:01:02:52

Amber Part 2

10/2/2018
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In this weeks episode we learn some more about Amber's past and dig into some of the repercussions of trauma at a young age. We see some of Amber's absolute strengths show up as well as well as see her bravely acknowledge some things she has been holding back on. This episode is absolutely powerful and amazing and I am proud for you to get to hear it. CAUTION. This episode contains sensitives topics surrounding sexual abuse of children. For more information about Ryan Charaba and...

Duration:00:58:22

Amber Part 1

9/25/2018
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We meet Amber Morris, an amazing woman with an amazing story. She is excited and nervous to both share her story and inspired to find a way to help others by sharing her truth and her experiences with Opioid addiction. Over the next twelve weeks we will dig into the affect of addiction on herself, her family, and how she amazingly held together, and what she can do next to inform and educate the world. So excited and honored by her courage to share and find inspiration about herself...

Duration:01:02:31

Episode 0

9/19/2018
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This project has been something I have thought about for a long time yet I was kind of unsure what exactly it was going to be. Well, now after some providential meetings and ideas shuffling around my head I welcome you officially to First Wakeups with Ryan Charaba, a podcast. I will be taking you on a journey with 2 new people every 12 weeks or so as we dig into what makes these people themselves, as well as how we can grow to become a better version of ourselves. This podcast will...

Duration:00:06:27