Fitness Lab Pittsburgh-logo

Fitness Lab Pittsburgh

Health & Wellness Podcasts >

More Information

Location:

United States

Twitter:

@fitlabpgh

Language:

English

Contact:

7248252131


Episodes

Podcast 41:18 Jo Rupp- Lifetime Runner

11/18/2018
More
Joanne (Jo) Rupp (in her own words): Newly minted Exercise Science/Sports Psychology graduate of CalU (California University of Pennsylvania), 13 yr veteran examiner for the PA Department of Banking & Securities. I’m a PIAA and USATF track and field official. I’ve been running since I was 10 years old, competitively since 13. At Millersville, I … Continue reading Podcast 41:18 Jo Rupp- Lifetime Runner →

Duration:00:30:22

Podcast 40:18 Cathy Rogers Aero Tech Designs Cyclewear

11/11/2018
More
Cathy Schnaubelt Rogers, Founder, Aero Tech Designs Cyclewear, fell in love with cycling at age 12, where she attended a girl scout camp with her spider bike. From this humble beginning, she has ridden all over the world. Cathy has bicycle toured self contained with panniers across the United States riding from Tampa, Florida up … Continue reading Podcast 40:18 Cathy Rogers Aero Tech Designs Cyclewear →

Duration:00:38:27

Podcast 39:18 FitLabPGH Highlighting Our First 100 Guests

11/4/2018
More
A few weeks ago FitLabPGH released our 100 episode. We offered the usual social media posts and thanks to guests and listeners alike…but then we realized we wanted to do more. Each guest we have interviewed has left a unique memory. The podcast is the guests because they each have a story to tell. Without … Continue reading Podcast 39:18 FitLabPGH Highlighting Our First 100 Guests →

Duration:00:59:03

Podcast 38:18 Get Fit with Rich- Rich Walters Personal Trainer and Stroke Survivor

10/21/2018
More
Richard A. Walters (in his own words): Masters in Education Specializing in Mental Health; Bachelor of Arts Specializing in Psychology; ACE Certified Personal Trainer, Since 1998; ACE Certified Orthopedic Exercise Specialist; ACE Certified Fitness Nutrition Specialist; Owner of http://www.getfitwithrich.com/ Personal Training Services for Men, Since 1998; Author of Stroke Survivor Success Story and 16 Minute … Continue reading Podcast 38:18 Get Fit with Rich- Rich Walters Personal Trainer...

Duration:00:42:52

Podcast 37:18 Change The Game- Joanna Papada & Michelle Parolini

10/14/2018
More
Change the Game (CTG) is a youth development program. In their own words: In everything we do, we move, we give, we grow – it all starts with movement. We are always moving forward focused on becoming change agents in our community and country. Change the Game believes that meaningful connections happen through purpose and … Continue reading Podcast 37:18 Change The Game- Joanna Papada & Michelle Parolini →

Duration:00:33:41

Podcast 36:18 PT-Helper: Fred Gohh

10/7/2018
More
Fred Gohh (in his own words): Electrical engineer, entrepreneur, cyclist. Born in the Philippines, lived in Vancouver, BC and Toronto, Ontario before moving to Pittsburgh. Part of Scalable Networks, Fore Systems, Spinnaker Networks, several other tech companies and founded PT-Helper in 2014. Created PT-Helper after crashing my bicycle. Run Team Citius, junior cycling club to … Continue reading Podcast 36:18 PT-Helper: Fred Gohh →

Duration:00:34:22

Podcast 35:18 Reed Putlitz- REED&CO

9/30/2018
More
A graduate of the University of Oregon, Reed Putlitz participated in one of the first Wieden + Kennedy internship programs, creating advertising and marketing work for Nike and others. Inspired by the advertising being created by Marc Jacobs and Jurgen Teller, Reed moved to NYC and went to work for Robert Duffy, Marc Jacobs’ co-founder … Continue reading Podcast 35:18 Reed Putlitz- REED&CO →

Duration:00:33:26

Podcast #34:18 Hollow Oak Land Trust- Sean Brady

9/23/2018
More
Sean Brady is the Executive Director of Hollow Oak Land Trust, a conservation organization that protects and connects greenspace in the Pittsburgh International Airport Corridor. With a BA in Biology from Allegheny College and an MA in Professional Writing from Carnegie Mellon University, Sean helped build Venture Outdoors as a regional leader in outdoor recreation … Continue reading Podcast #34:18 Hollow Oak Land Trust- Sean Brady →

Duration:00:42:17

Podcast #33:18 Lynn Rescigno- Pittsburgh Yogi

9/15/2018
More
Lynn Rescigno is a Yoga teacher, a classical Pilates teacher at Pittsburgh Ballet Theatre (PBT) School, and a modern dancer. Lynn practices Ashtanga yoga, Iyengar yoga and is a Jivamukti yoga teacher, who has worked under the guidance of Sharon Gannon and David Life since 1999. She has studied the works of the Krishnamacharya Lineage with Sri K. Pattabhi Jois, TKV Desikachar, Tim Miller, David Swenson, Richard Freeman and many senior teachers … Continue reading Podcast #33:18 Lynn Rescigno-...

Duration:00:39:36

Podcast #32:18 Erin Potts- Pittsburgh Bike Share

9/8/2018
More
Erin Potts is the Director of Marketing and Community Outreach at Pittsburgh Bike Share, the non-profit that operates the Healthy Ride bike share system. With a background in rhetorical studies, marketing and public relations, Erin brings her enthusiasm for outdoor adventures to her day job by encouraging more people throughout Pittsburgh to choose active transportation. … Continue reading Podcast #32:18 Erin Potts- Pittsburgh Bike Share →

Duration:00:31:06

Podcast #31:18 Walkatop-Tom Brown-Lifetime Mover

8/25/2018
More
Thomas H. Brown (in his own words): “64 year old lifelong mover, born and raised in Duquesne Heights in a loving Irish Catholic household. 12 years at St Mary of the Mount and a graduate of the University of Pittsburgh. I was a gandy dancer, railroad engineer (proud union member and officer of div 370 … Continue reading Podcast #31:18 Walkatop-Tom Brown-Lifetime Mover →

Duration:00:28:35

Podcast #30:18 iBike@QV- Lauren McGuirk & Jason Harrison

8/19/2018
More
iCan Shine is an international charitable nonprofit organization. They collaborate with local organizations and individuals, referred to as program “hosts”, to conduct over 100 five-day “iCan” programs in 35 states and Canada, serving nearly 3,000 people with disabilities each year. iBike@QV is an iCanShine program host, organized by Jason Harrison and Lauren McGuirk, to bring … Continue reading Podcast #30:18 iBike@QV- Lauren McGuirk & Jason Harrison →

Duration:00:37:09

Podcast #29:18 Terra Brozowski- terraFITNESS

8/12/2018
More
Terra Brozowski has been actively involved in fitness from a young age. Terra graduated from Florida State University and received her J.D. from Duquesne University school of Law. She branched out from her law career as an International tax attorney to simultaneously pursue her passions for fitness. In 2009 she opened her own personal training … Continue reading Podcast #29:18 Terra Brozowski- terraFITNESS →

Duration:00:22:25

Podcast #29:18 Rick Holzworth- La Prima Espresso Co Racing & Cycling Advocate

8/5/2018
More
Rick Holzworth describes himself as a Father, Lawyer, and Bike Racer. He is an attorney, practicing in Pittsburgh, PA. An avid cyclist, Rick is actively engaged in the Pittsburgh cycling community. He serves on the Board of Directors for Bike Share Pittsburgh, Inc., a nonprofit organization that operates the HealthyRide bike sharing network, and is a … Continue reading Podcast #29:18 Rick Holzworth- La Prima Espresso Co Racing & Cycling Advocate →

Duration:00:30:21

Podcast #28:18 Dr Jesse Sally- Regenerative & Performance Specialists

7/29/2018
More
Dr. Jesse Sally (in his own words): “I’m a Physical Medicine and Rehabilitation (PM&R) specialist with board certification in Sports and Spine medicine. I’ve been in practice with Regenerative and Performance Specialists for the last 3 years. I also specialize in regenerative medicine (using platelets and stem cells to help with healing and recovery from … Continue reading Podcast #28:18 Dr Jesse Sally- Regenerative & Performance Specialists →

Duration:00:46:55

Podcast #27:18 Jeff Smith- Local5 Longboards

7/22/2018
More
Jeff Smith and Tad Campagna are the Co-Owners of Local 5 Longboards in Slippery Rock, PA. We interviewed Jeff Smith for the FitLabPGH Podcast. Jeff has spent his entire professional career leading trips and educating people about outdoor adventure recreation/education. His extensive experience includes whitewater river guide/trip leader and guide trainer on eastern U.S. rivers … Continue reading Podcast #27:18 Jeff Smith- Local5 Longboards →

Duration:00:36:40

Podcast #26-18 Yogamotiv- Alecia Dawn Young

7/15/2018
More
Alecia Dawn Young loves art-making and she love yoga. A formally certified K-12 visual arts teacher and nonprofit arts manager, she combined these loves when she founded Yogamotiv – a healing arts yoga studio specializing in make & take wellness. Practicing for over a decade and certified through the Yoga Roots on Location 200-hour Antiracism Yoga … Continue reading Podcast #26-18 Yogamotiv- Alecia Dawn Young →

Duration:00:40:04

Podcast #25-18 Ashley Reefer- Flat Tire Co. Bike Shop

7/8/2018
More
Ashley Reefer (in her own words): “age 30, resides in Greensburg, PA. Bachelors in Business and Masters in Exercise Science. Owner of Flat Tire Co. Bike Shop. Just trying to do something I love while making a few bucks doing it. The word is out, bikes are cool.” Show Notes: Ashley Reefer, Owner, Flat Tire … Continue reading Podcast #25-18 Ashley Reefer- Flat Tire Co. Bike Shop →

Duration:00:25:58

Podcast #23-18 Carrie McCann- Organic McCannic

6/24/2018
More
Carrie McCann, Owner, Organic McCannic, in her own words: “Carrie helps women feel less shitty. She came to where she is today after having a health scare and thinking she was dying while practicing social work in NYC. She went on a journey into wellness and with the desire to share what she learned with … Continue reading Podcast #23-18 Carrie McCann- Organic McCannic →

Duration:00:31:01

Podcast #23-18 Ben Reuter- FitLabPGH & Moving2Live Podcast Host

6/17/2018
More
After 88 episodes of FitLabPGH and 40 from Moving2Live this week’s episode is something a little different…Ben Reuter, PhD, CSCS*D, ATC, Co-Founder and Host of the FitLabPGH and Moving2Live Podcasts. Ben is a faculty member at California University of Pennsylvania. An exercise physiologist, he holds certifications from the National Strength and Conditioning Association (NSCA), and the National Athletic … Continue reading Podcast #23-18 Ben Reuter- FitLabPGH & Moving2Live Podcast Host →

Duration:00:32:08