Ever wondered what a Life Coach might tell you? Episode 15 features great advice from Life and Health Coach Patrick Metzger, who shares how to overcome obstacles that many busy parents face; the importance of visualization and the things you should start doing today to realize your potential. Follow Us on Twitter: @FiveThingsToday Patrick’s Website: … Continue reading Five Things To Do Today Episode 15: Personal Development Advice from Life Coach Patrick Metzger →
Are you REALLY taking care of yourself? Episode 14 is about self-care, health check-ins and how to take an active role in your own health success. Flourish’s Andrew Scott is back sharing great info and his favorite health websites. The U.S. Preventive Services Task Force Website: https://www.uspreventiveservicestaskforce.org/ Follow Us on Twitter: @FiveThingsToday Flourish Website: https://flourish.eco/ Flourish … Continue reading Five Things To Do Today Episode 14: Self Care & Health...
STILL Stressed? Take 10 deep breaths and listen to Episode 13. Learn how to beat that “tired but wired” feeling and which supplements might help, including Omega 3 Fish Oils and L-Theanine. Andrew Scott is back with more great advice! Follow Us on Twitter: @FiveThingsToday Flourish Website: https://flourish.eco/ Flourish Social Media: @FlourishWellEco Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2 … Continue reading Five Things To Do Today Episode 13: Stress Management Advice...
Do stand up desks really help? Flourish.eco’s Andrew Scott is back with advice on burning more calories, taking more steps and how to maintain healthy habits on a tight schedule. Take a passeggiata today with Episode 12! Follow Us on Twitter: @FiveThingsToday Flourish Website: https://flourish.eco/ Flourish Social Media: @FlourishWellEco Event CEO Event Advice: https://www.fiverr.com/s2/c8e2b1fce2 Episode 12 … Continue reading Five Things To Do Today Episode 12: How To Maintain Healthy...
Is your bedroom keeping you awake? Flourish’s Andrew Scott shares five simple things you should do to improve your sleep environment, get more Zzz’s and live a healthier life. Follow Us on Twitter: @FiveThingsToday Flourish Website: https://flourish.eco/ Social Media: @FlourishWellEco Event CEO: https://www.fiverr.com/s2/c8e2b1fce2 Episode 11 was recorded at Bully Brew, which has a great space … Continue reading Five Things To Do Today Episode 11: Better Sleep Advice From Health & Wellness...
Why did your last diet fail? Andrew Scott knows why. Flourish’s Andrew Scott joins us to share his expert advice on Nutrition, Diets, and shares five simple things you can do to live a healthier life. Flourish Website: Flourish.Eco Social Media: @FlourishWellEco Event CEO: Fiverr.com (keywords: Event Planning)
If you were a baseball player, what would be your walk up song? What five things do you love most about your partner? What five things define you? What five places do you want to see most? Episode 9 is all about lists. Not the boring kind…the fun kind that make you think about what’s … Continue reading Five Things To Do Today Episode 9: Five Lists You Should Make Today →
Do you know the difference between stress and anxiety? Does just hearing the word “stress” stress you out? Then Keep Calm and Listen On. https://www.fiverr.com/s2/c8e2b1fce2 https://adaa.org/tips-manage-anxiety-and-stress
Did you know that not even one Habitat for Humanity home is given away? Five Things You Didn’t Know About Five Great Giving Hearts Day Charities! Today we welcome some special guests to share their nonprofit missions and great stories. Kamp KACE’s Melissa Schmautz kampkace.org Lake Agassiz Habitat for Humanity’s Pete Christopher lakeagassizhabitat.org Project HART’s … Continue reading Five Things To Do Today: The One About Five Great Giving Hearts Day Charities →
Giving Hearts Day is February 14th and the annual charity event’s Lead Strategist and Coach, Scott Holdman, is here to tell us “Five Things You Didn’t Know About Giving Hearts Day.” Whose idea was it? How big of an impact has it really made? What’s the day like for Scott and his team? Find out … Continue reading Five Things To Do Today: The One About Giving Hearts Day →
Bodacious Brander and MSPIRE CEO Amanda McKinnon shares her five things, including advice on: improving your mental health; staying true to yourself; tapping into your creativity. MSPIRE.com Solidcore.co/studio/north-dakota-fargo/ MojoFitStudios.com AtomicCoffeeFargo.com
The third episode has ideas how to save more money, how to measure anything, and how to show gratitude. Submit your own great ideas or be part of the podcast by following us and submitting ideas on Twitter at @FiveThingsToday.
Today’s guest is a former North Dakota State Senator, former minor-league baseball General Manager and current university provost Tim Flakoll. Tim gives us great tips on forgiveness, networking, and buying gifts.
The first episode has great ideas for how to choose a restaurant, travel advice, and how to look at life just a little differently–all delivered in less than 15 minutes. Submit your own great ideas and follow our Twitter page at @FiveThingsToday.