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Five Trainers and a Mic

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Five fitness coaches with varying degrees of experience and different backgrounds discuss weekly about popular topics surrounding the fitness industry.

Five fitness coaches with varying degrees of experience and different backgrounds discuss weekly about popular topics surrounding the fitness industry.
More Information

Location:

United States

Description:

Five fitness coaches with varying degrees of experience and different backgrounds discuss weekly about popular topics surrounding the fitness industry.

Language:

English

Contact:

636-399-7049


Episodes

Corey Wootton: Life after the NFL. Family, broacasting, and biceps curls.

11/10/2019
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Corey Wootton tells stories of his NFL career, his WNBA wife Felicia, and his decision to leave football for the next phase in his life. Support the show

Duration:00:47:34

The Normal Brand. Discussing fitness and entrepreneurship with the brothers who started the company.

10/31/2019
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The Normal Brand was founded 3 brothers who saw a need for “Normal” and versatile clothing, and they have grown the company staying true to this original vision. Support the show

Duration:00:40:25

John Cannon shares his experience battling ALS

10/24/2019
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John Cannon has been battling ALS, but the disease hasn’t torn him down. John counts the blessings that ALS has delivered to his life. Support the show

Duration:00:45:56

Chris Massey was a college football walk-on, then spent 10 years in the NFL.

10/15/2019
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Chris Massey tells his story of driven perseverance and determination that led him to a ten year NFL career...even though he wasn’t even offered a college scholarship. Support the show

Duration:00:40:48

David Vobora helps veterans and people with physical disabilities push beyond their perceived barriers.

10/10/2019
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David Vobora and his team at the Adaptive Training Foundation (ATF) in Dallas TX train people with physical disabilities to become physically AND mentally stronger. This is how they do it. Support the show

Duration:00:38:45

Distance running phenom Jackie Pirtle-Hall discusses exercise and the psychology of race preparation

9/30/2019
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Jackie Pirtle-Hall tells stories about her most challenging and memorable races and gives insight into her strength training regimen which has improved her running immensely. Support the show

Duration:00:42:49

Interview with a Coach to Coaches, Kyle Dobbs

9/19/2019
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Kyle Dobbs discusses the current state and the future of fitness, and his business of coaching coaches in the fitness biz. Support the show

Duration:00:55:58

Handling stressors via exercise, nutrition and other methods, Dr. Keelin Russell shares her story-

9/16/2019
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Dr. Russell shares her story and expertise with 5 Trainers and a Mic. Russell will be a regular on 5 Trainers and a Mic. Support the show

Duration:00:44:58

MONEY! How to intelligently manage yours.

9/11/2019
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What do trainers and financial advisors have in common? A lot more than you think. Andrew Guenther CFP CIMA, a financial advisor for Edward Jones, joins the show for some insight on managing your money, dispelling some misconceptions about money management. Contact Andrew at 314-623-3100 Andrew.guenther@edwardjones.com Support the show

Duration:00:34:56

Orlando Pace shares how fitness has changed for him over the years. From Ohio State, to the NFL, and now in retirement.

8/20/2019
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From a Heisman finalist at The Ohio State University, to a Super Bowl Champion on the St. Louis Rams and being inducted into the NFL Hall of Fame in 2016, Orlando Pace's fitness goals and perspective have changed over the years. Support the show

Duration:00:36:19

Do you have the trainer “look”? How important is that look for your coaching success?

8/12/2019
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How important is having the “look” when it comes to being successful in the fitness biz? Support the show

Duration:00:45:20

Success. What that means when embarking on a health and fitness program.

7/31/2019
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No exercise program ever written can guarantee success, but what factors can the tip the scales in favor of you achieving your fitness goals. Some considerations are the physiological and the physiological variables involved. What’s worked for us? What’s worked for our clients? Support the show

Duration:00:42:28

Advice. The good and the bad for the NEWBIE trainer.

7/23/2019
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Five fitness trainers discuss the advice they have received in their trainer careers. Support the show

Duration:00:56:28

Exercise motivation. Where does it come from?

7/15/2019
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Why is the drive to get and stay fit seemingly ingrained in some while others find difficulty in sustaining the motivation they need to become healthy? Support the show

Duration:00:36:55

Functional Training. What does this really mean?

6/20/2019
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Five fitness coaches with varying degrees of experience and different backgrounds discuss the popular and correct definitions of “functional” training. Support the show

Duration:00:41:32