Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Wellness Podcasts
"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole.
Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic.
Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
Language:
English
Contact:
4752273581
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 2 | Episode 257
Duration:00:24:08
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 1 | Episode 256
Duration:00:29:26
How to Move Through Life with Confidence, Self-Love and Compassion | Episode 255
Duration:00:24:30
10 Steps for How to Prepare for and Have Difficult Conversations | Episode 254
Duration:00:31:13
Healing Through Step 5- Unveiling Family Secrets and Finding Freedom | Episode 253
Duration:00:23:50
Spillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 2 | Episode 252
Duration:00:33:53
Spillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 1 | Episode 251
Duration:00:26:20
Healing The Root Causes of Addiction with Arlina Allen | Episode 250
Duration:00:28:24
Choosing Freedom: How a Simple Shift in Language Can Change Your Life | Episode 249
Duration:00:18:36
How I Heal My Inner Teenager: Unveiling the Magic of Reparenting | Episode 248
Duration:00:20:38
11 Steps for How to Build Your Own Personalized Boundary System Part 2 | Episode 247
Duration:00:21:36
11 Steps for How to Build Your Own Personalized Boundary System Part 1 | Episode 246
Duration:00:23:25
How to Stop the Self-Sabotage and Get Over Your Fear of Abandonment | Episode 245
Duration:00:16:38
How to Effectively Communicate When Someone Says, ‘You Don’t Care About Me’ | Episode 244
Duration:00:11:21
How I Went from Trauma Response to Miraculous Recovery- A Story of Driving and Toenails | Episode 243
Duration:00:14:40
How to Stop Trusting Untrustworthy People and Start Trusting Yourself | Episode 242
Duration:00:18:30
3 Conceptual Shifts Learned in Recovery and How They'll Change Your Life | Episode 241
Duration:00:19:01
From Abuse to Abundance with Tiffany Carter | Episode 240
Duration:00:39:18
Little T vs. Big T Trauma: What They Are and Why They Matter to Your Mental Health and Recovery | Episode 239
Duration:00:23:14
Why Self-Care is Not Selfish, It's Self-Preservation | Episode 238
Duration:00:13:36