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Gas Station Cappuccino

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Episodes

Gas Station Cappuccino - Episode 73

7/2/2019
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Dean and Danny have a big announcement for you, heard here first on the one and only Caffeine and Kilos Podcast.

Duration:00:28:22

Gas Station Cappuccino - Episode 72

6/25/2019
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Dean and Danny discuss holding their breath under ice water and upcoming events.

Duration:00:28:36

Gas Station Cappuccino - Episode 71

6/18/2019
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Dean and Danny discuss Big Berry Blend Coffee and a coffee shop experience which left them disappointed, upset, intrigued? All of the above?

Duration:00:30:44

Gas Station Cappuccino - Episode 70

6/11/2019
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Dean and Danny discuss BCAA's, public shitting, and working out.

Duration:00:33:47

Gas Station Cappuccino - Episode 69

6/5/2019
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Dean and Danny discuss Scabs, episode number 69, and CrossFit in Mexico.

Duration:00:34:44

Gas Station Cappuccino - Episode 68

5/21/2019
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Dean and Danny discuss Danny's family health challenge, Pan American Championship's team, and Dean resist's the urge to spoil the Avengers... barely.

Duration:00:28:48

Gas Station Cappuccino - Episode 67

5/14/2019
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Dean and Danny discuss smelling salts, laughing gas, raw sugar, and RP Strength.

Duration:00:39:37

Gas Station Cappuccino - Episode 66

5/7/2019
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Dean and Danny try to bait Dante into eating a cockroach for $100, discuss running half or whole marathons, and the impact of CrossFit Sectionals being around the world.

Duration:00:23:18

Gas Station Cappuccino - Episode 65

4/23/2019
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Dean and Danny discuss Generation Iron 3 on Netflix, lifting weights in Africa, and getting your family a little more healthy.

Duration:00:32:54

Gas Station Cappuccino - Episode 64

4/17/2019
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Dean and Danny discuss how to cut in line, Dean covers how not steal donuts, and good advice for sticking to or developing a new habit.

Duration:00:38:00

Gas Station Cappuccino - Episode 63

4/9/2019
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Dean and Danny breakdown nutrition, how to get results, how to not get results from your training, and how to fling dog shit...

Duration:00:37:22

Gas Station Cappuccino - Episode 62

4/2/2019
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Dean and Danny discuss with their extensive lack of knowledge the dangers of rubbing things on your skin.

Duration:00:33:40

Gas Station Cappuccino - Episode 60

3/19/2019
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Dean and Danny discuss a new product coming out this week, Dean's new training regime, and Billy the singing bass.

Duration:00:36:03

Gas Station Cappuccino - Episode 59

3/12/2019
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Dean and Danny discuss the Arnold Classic and Sharknado: Oh Hell no.

Duration:00:30:34

Gas Station Cappuccino - Episode 58

3/5/2019
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Dean and Danny read an email from a listener that's all about calves and how to get those things jacked, and the launch of their new workout program: calf jacked.

Duration:00:36:37

Gas Station Cappuccino - Episode 57

2/26/2019
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Dean and Danny discuss the CrossFit Open, Open predictions, the most common movements, and aging gracefully.

Duration:00:33:52

Gas Station Cappuccino - Episode 56

2/19/2019
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Dean and Danny discuss the new format for the Open, CrossFit licensed competitions, a few random facts about open announcements that are made up on the spot, and breaking a car while test driving it.

Duration:00:41:17

Gas Station Cappuccino - Episode 55

2/12/2019
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Dean and Danny discuss calf implants, bodybuilding, and drop some names...

Duration:00:41:20

Gas Station Cappuccino - Episode 54

1/29/2019
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Dean and Danny discuss 50 rep back squats, exercising with a fractured hand, and a giveaway that your'e too late to enter.

Duration:00:29:27

Gas Station Cappuccino - Episode 53

1/22/2019
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Dean and Danny discuss the holiday break and how glad they are to be back, air fryers, workouts and chicken wings.

Duration:00:36:19