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Get Up and Go!

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You CAN stay physically active, no matter your level of vision or fitness! Join us each month to explore the wide variety of options available to you. Share your own tips and experiences along the way. Continue to enjoy recreational activities with Hadley's Get Up and Go discussion group.

You CAN stay physically active, no matter your level of vision or fitness! Join us each month to explore the wide variety of options available to you. Share your own tips and experiences along the way. Continue to enjoy recreational activities with Hadley's Get Up and Go discussion group.
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Location:

United States

Description:

You CAN stay physically active, no matter your level of vision or fitness! Join us each month to explore the wide variety of options available to you. Share your own tips and experiences along the way. Continue to enjoy recreational activities with Hadley's Get Up and Go discussion group.

Language:

English

Contact:

8477842869


Episodes

Holiday Shopping Tips

11/21/2019
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Black Friday, Small Business Saturday, Cyber Monday. The holiday season is upon us, and so is the hustle and bustle of shopping. We'll discuss safety tips and shopping tricks for navigating through the stores. We'll also explore resources for online shopping.

Duration:00:51:00

Get Up and Play!

10/17/2019
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This month's conversation was on adapting your favorite card and board games so you can keep playing, no matter your level of vision. We covered tactile games and puzzles, games for your smartphones, and games you can even play with your smart assistant.

Duration:00:44:59

United States Association of Blind Athletes

9/19/2019
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This month we heard from Director of Development and Paralympian Pam McGonigle on the United States Association of Blind Athletes (USABA). We talked about the USABA program, various sports and recreational activities, and how to get started on your fitness goals, no matter your fitness level.

Duration:00:50:45

Exploring National Parks

8/15/2019
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Get up and explore the trail! How do you navigate the wonderful world of outdoor parks and take advantage of all Mother Nature has to offer? This month we shared ways to prepare and adaptations to consider for your visit to a national park near you.

Duration:00:43:30

Water Sports

7/18/2019
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This month we talked about all things water! We first talked water safety and navigating pool and beach areas. Then we discussed how to adapt and access your favorite water sports, from swimming to kayaking.

Duration:00:50:39

Get Up and Get Started!

6/20/2019
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In this discussion we'll look at returning to favorite recreational activities, fitness for beginners, baby steps, and next steps. Come join us with your questions and suggestions.

Duration:01:00:03

Get Up and Cycle!

5/16/2019
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For our first discussion, we were joined by Michael Robertson, founder of Shared Vision Quest and an avid cyclist who is visually impaired. He shared his story about biking cross country. Then the group asked questions and shared their biking tips and experiences.

Duration:01:00:25