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Grounded Sage Podcast

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A podcast that focuses on cultivating an uplifting, compassionate, and balanced approach to skincare, self-care, and life.

A podcast that focuses on cultivating an uplifting, compassionate, and balanced approach to skincare, self-care, and life.
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Location:

Canada

Description:

A podcast that focuses on cultivating an uplifting, compassionate, and balanced approach to skincare, self-care, and life.

Language:

English


Episodes

The must have steps in a basic skincare routine - and deciding what's right for your skin

5/13/2019
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I often get asked what the bare-bones, must-have steps in a balanced, green beauty skin care routine are. Basic routines are my favourite because they are easy to follow and more likely to be executed. When our skin needs extra support, we can quickly figure out where to make tweaks. In this episode, I’ll share the steps that, if our skin could talk, would tell us it wants to remain balanced, happy, and healthy. I also dive into one add-on you might want to consider for boosting a basic...

Duration:01:11:22

Sensitive Skin, Self Care, and Finding Balancing (Interview with Alex from Benevolent Barn)

4/23/2019
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In this episode, we speak with Alexandra Mckay from Benevolent Barn about... orchidhere Helpful Links: Benevolent Barn / Alex's websiteAlex on InstagramAlex / Benevolent Barn on FacebookFlora Aura Skin QuizOrchid Floral Aura InfoAlex's Current Skincare Routine Pure Amore Gel CleanserHydration MistHydra Healing GelDaily Detox Facial MoisturizerSkincare Products Mentioned: Mild Jojoba Facial ScrubPatchouli Facial MoisturizerPure Amore Gel CleanserHydration MistHydra Healing GelDaily Detox...

Duration:00:23:06

Where to even start with slow, mindful skincare

3/27/2019
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A big episode where we cover a lot of ground including: Find out more about Grounded Sage at GroundedSage.com Find Jamie on Instagram @groundedsage

Duration:00:54:47

Introduction

3/20/2019
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The Grounded Sage Podcast is a gentle wellness podcast for earthy, heart-centred individuals who want to contribute to a kinder world. We'll focus on cultivating an uplifting approach to skin care, self-care, and life! If you feel overwhelmed with all the good you want to do in the world, how to bring balance to your life, and how to bring the compassion you have in heaps and bounds for others to some of your self-care practices, you're in the right place. The Grounded Sage Podcast is...

Duration:00:00:50