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Pull up a seat at the table and join four friends as they discuss their weight loss journey’s on WW by discussing current topics in health and wellness. Learn and connect with others who are also trying to balance life, motherhood, fitness and WW and have a laugh along the way.

Pull up a seat at the table and join four friends as they discuss their weight loss journey’s on WW by discussing current topics in health and wellness. Learn and connect with others who are also trying to balance life, motherhood, fitness and WW and have a laugh along the way.
More Information

Location:

Canada

Description:

Pull up a seat at the table and join four friends as they discuss their weight loss journey’s on WW by discussing current topics in health and wellness. Learn and connect with others who are also trying to balance life, motherhood, fitness and WW and have a laugh along the way.

Twitter:

@gshrinking

Language:

English


Episodes

Episode 1 - Who put the Dorito in the sandwhich?

4/4/2019
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Episode Notes There seems to be many long standing tidbits about how to lose weight and be healthy. Conventional wisdom sites you just need to exercise more to lose weight. Calories in = calories out. Right? We discuss how this long standing wisdom holds up under 60+ studies reviewing this exact topic. To round out this discussion we review how much self-control is actually within our...

Duration:00:33:08