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Happiness Injection with Shonette Bason

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The Happiness Injection with Shonette Bason will get your happiness up! There's no drugs or alcohol or calories involved. This is your instant happiness injection.

The Happiness Injection with Shonette Bason will get your happiness up! There's no drugs or alcohol or calories involved. This is your instant happiness injection.
More Information

Location:

United Kingdom

Description:

The Happiness Injection with Shonette Bason will get your happiness up! There's no drugs or alcohol or calories involved. This is your instant happiness injection.

Language:

English

Contact:

07795185396


Episodes

49: Could You Be Kind For A Minute Please?

5/21/2019
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Today’s Happiness Injection is all about kindness! If you’re ever not happy Shonette suggests being kind in return. It makes you feel better and will totally shock the person who has been unkind to you. Hywell who does the show show with Shonette (check out podcast number 7) told her how staff at a Pupil Referal Unit he worked at asked children there “to be kind for just one minute” And that got Shonette thinking (uh oh) imagine if everybody listening was kind for just one minute and the...

Duration:00:10:04

48: How Can I Help You Have A Happy Holiday

4/17/2019
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Holidays are a time for chilling out and being happy right? Well no not always. How many times have you had a less than happy holiday? You’ve got to plan days out and pay for them and then enjoy yourself with the people you’re with at the hotel you’re staying at? Shonette has the key to having a happy holiday. It’s doing things for others and helping somebody else. But how does that make your holiday better? Well Shonette will explain as well as giving you all the tips you need to help...

Duration:00:11:02

47: When Life Gives You Instant Hater Lemon Suckers

4/10/2019
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Shonette’s been having a wild week! But it’s taken her a while to recover from being with people who drained her happiness to ZERO! Shonette met somebody at an event recently who took an instant dislike to her. And she was very rude too. But it’s ok because with a bit of wand therapy Shonette found it all quite amusing. The next day at this event the room was full of negativity and Shonette’s happiness and positivity was sucked dry! The good news is this helped Shonette realise just how...

Duration:00:14:03

46: Get Back In My Comfort Zone

3/21/2019
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Shonette has been getting out of her comfort zone recently Regular listeners will know she wants to do stand up comedy and perform at the Edinburgh Fringe Festival. Well exciting times are ahead because she’s only gone and got an audition for the next stage of that dream! But uh oh this is sending Shonette straight back to her comfort zone because this is scary!!! Anybody who tells you to "get out of your comfort zone" is probably still in their comfort zone because it is hard work! But how...

Duration:00:11:59

45: Do You Want To Have More Fun

3/14/2019
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Sit down, grab a brew because Shonette has some things to say about World Book Day. Or maybe it should be called World Dress Up As A Character (Not Always From A Book) Day instead? But what World Book Day does do is show Lemon Suckers who normally act all Lemon Sucky about dressing up that yes they can have fun too! We all have the potential to have fun so why so many people wait until we have permission? Let's all have more fun because having fun is what we all remember and maybe read some...

Duration:00:11:29

44: It Is What It Is

3/6/2019
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Shonette is a big fan of the phrase "don't let people (or silly things) steal your happiness". She was reminded of this last week at an event she was speaking at. One of the attendees was crying during the happiness workshop and it turned out to be down to something somebody had said to her previously but she'd been going over and over and over it in her head. Now Shonette admits she is one of the worst offenders for "doing her own head in" because of others or situations she's got not much...

Duration:00:12:57

43: Be A Positive Influencer

2/6/2019
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Shonette has been to the football. Not a surprise you might think, but actually this is out of her comfort zone because it was an away match AND she went on her own without her son! This episode of Happiness Injection looks at who and what influences us. It comes after a discussion on the way to the match where Shonette and her three football men talk about what it was that influenced them to love Manchester United. There's even a story that begins "I told Sir Alex Ferguson…" You'll have to...

Duration:00:14:39

42: Good Things Come In Threes

1/28/2019
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No don't worry you've not misread the title of this episode of Happiness Injection. Shonette has been busy though and in particular she's noticed the way we talk and thinks it's time to flip the things we say. That means no longer will bad things come in threes, instead only good things will come in threes. There's plenty of phrases getting the Shonette Happiness Injection and there's even a flash back to her dog eating a squirrel! So remember #GoodThingsComeInThrees and let Shonette know...

Duration:00:09:08

41: #ItsNotOK To Be A Work Place Lemon Sucker!

1/22/2019
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In this episode of Happiness Injection Shonette is talking about what it's NOT ok to be. And in case the title isn't a big enough giveaway, today (and always) it is not OK to be a work place LEMON SUCKER. Shonette will tell you about a spectacular work place lemon sucker she encountered at an event and how this person made her decide it's time to stop letting the negative people run the show. It is time to pluck up the courage and tell the lemon suckers in your life that their negativity is...

Duration:00:17:24

40: My Dating Updates

1/7/2019
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Welcome to the Happiness Injection with Shonette Bason. In this episode you'll hear all about Shonette's recent dating experiences. A quick word of warning, you might end up blushing more than a little bit. But you'll also laugh out loud! As always you'll be off your head with happiness without the need for calories, drugs or alcohol. Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. www.shonettebasonwood.com/podcasts

Duration:00:15:08

39: I'm Going To Be The Best Version Of Me

1/2/2019
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Welcome to 2019 and the only resolution you need this year is to listen to Happiness Injection with Shonette Bason. In this episode Shonette examines New Year's resolutions and why we often set ourselves up for failure by focusing on January to start something new. With Shonette as your guide you can make 2019 better than 2018. And the good news is there's no calories, drugs or alcohol needed to get you off your head with happiness! Music used under creative commons license. Why oh you are L...

Duration:00:12:49

38: A Selection Box of Highlights from 2018

12/31/2018
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As the last few hours of 2018 tick away listen to some of the highlights from Happiness Injection with Shonette Bason. There's lots more to come in 2019! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:29:58

37: How To Be Happy In A Relationship

12/6/2018
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Shonette's been asked to write an article for Take A Break magazine about happiness in relationships. That's despite the fact she's single (and ready to mingle, see previous episodes!) All her tips and Yugo the dog are waiting for you on this episode of Happiness Injection! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:14:10

36: Dress Up For Life

11/26/2018
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Welcome to this episode of Happiness Injection with Shonette! Today as well as getting off your head with happiness, you'll be looking fabulous. It's all about putting on your best shirt, dress, trousers or shoes and showing the world what you are all about. Say no to skanky pants and listen to Happiness Injection to find out why you, yes even the men, need to put the lippy on! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava....

Duration:00:09:43

35: #NotTheWinner

11/22/2018
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Welcome to this episode of The Happiness Injection. Today Shonette is looking at what happens when you don't get what you want. Even when you are wearing an amazing dress! Sometimes life hands you lessons, it's how you handle them that's important. Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:12:15

34: The Moment I Joined A Dating App

11/12/2018
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Uh Oh! Shonette has joined a dating app. She's either going to get a third husband or some comedy material! What do you think it'll be? Our special guest is back too! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:11:58

33: Have You Got A Live Life List?

11/6/2018
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A list of things to do with your life is a great thing to do. We all need things to look forward to. Shonette calls it a Live Life List because it's all about living life! In this episode she tells you how to make the most of ticking off your list. Just don't call it a bucket list. There's a special guest to hear from too! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:14:54

32: Flip That Negative And Find A Solution

10/17/2018
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Lemon Suckers are a fact of life, but in this episode of Happiness Injection Shonette will show you how to stay positive. Just a warning - you'll need your hands free for this one! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:14:57

31: Are You Letting People Suck Your Happiness?

10/15/2018
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Shonette's happy, but others around her aren't. In this dose of the Happiness Injection Shonette examines how others suck out your happiness and how to protect yourself from those pesky Lemon Suckers! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:13:48

30: What If You Are The Lemon Sucker?

9/24/2018
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Shonette is back to get you off your head with happiness without the use of drugs or alcohol. There'll be no calories either! This week she wants to know about your inner Lemon Sucker. That voice that sucks the joy out of everything. But don't worry, your inner Lemon Sucker doesn't stand a chance with Shonette around! Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava. [www.shonettebasonwood.com/podcasts](http://www.shonettebasonwood.com/podcasts/)

Duration:00:12:53