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Happy Like Buddha with Adewale Adejumo

Health & Wellness Podcasts

Happy Like Buddha Podcast with Adewale Adejumo is a personal growth podcast with a mission to teach wisdom and transformational thoughts that you will not learn in school. Happy Like Buddha brings you the greatest and best entrepreneurs and personal growth Mentors on the planet, and they'll be sharing the best ideas on personal growth for mind, body, spirit and work.

Location:

United States

Description:

Happy Like Buddha Podcast with Adewale Adejumo is a personal growth podcast with a mission to teach wisdom and transformational thoughts that you will not learn in school. Happy Like Buddha brings you the greatest and best entrepreneurs and personal growth Mentors on the planet, and they'll be sharing the best ideas on personal growth for mind, body, spirit and work.

Twitter:

@waleadejumo

Language:

English

Contact:

27724363979


Episodes
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Foods For Better Mental Health with Keiron Audain

10/24/2021
When planning out a healthy diet, it’s common to focus on foods geared toward weight loss. While smart caloric intake is vital to overall health, it’s also important to understand how food choices affect your brain. In this Happy Like Buddha episode, Adewale is joined by Keiron Audain. Keiron is a Nutrition Epidemiologist from the University of Zambia. He also blogs on provelopment.wordpress.com. Keiron shares how integrating some foods into your diet will let you see positive results in your waistline, improve brain function — and potentially help fight cognitive diseases as well. You can find Keiron on Social Media at the following link. LinkedIn, and Twitter. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:23:56

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How To Stop Overthinking And Start Living - Tracy Dube

9/19/2021
In today's Happy Like Buddha Podcast, Adewale is joined by Tracy Dube to share "How to stop overthinking and start living". Listen for Tracy's mindful systematic approach to gravitate towards living in a beautiful state. Tracy is a Transformation life coach, founder of Positive Minds Africa and she helps people communicate with ease and confidence, to achieve any of their personal and professional goals so that they can excel at work and home. Tracy is the person you want to talk to when you need help to manage stress, burnout, and when you are feeling overwhelmed. If you would like to contact Tracy for Transformational coaching, you can visit positivemindsafrica.com. You can find Tracy on Social Media at the following link. LinkedIn, Youtube, Facebook, and Instagram. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:21:18

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Eliminating Toxic Relationships and Situations From Your Life with MAHIMA

9/5/2021
In today's Happy Like Buddha Podcast, Adewale is joined by Meditation Master, Founder of The Mahima Mindset Academy and International Bestselling Author of The Inner Peace Formula. We are thrilled to welcome MAHIMA to the Happy Like Buddha Podcast. In this interview, Adewale Adejumo and Mahima take a deep dive into her 7 step formula to help say goodbye to recurring toxicity in your life. Mahima has shared the stage with top speakers like Kane & Alessia Minkus (Internationally rated Business Mentor), Vishen Lakhiani (Founder of Mindvalley, the worlds largest Personal Growth Platform) and Richard Branson (Entrepreneur, and Founder of the Virgin Group). Mahima has lead a workshop at AFest alongside personal growth masters like Lisa Nichols (one of the world’s most-requested motivational speakers) Marisa Peer (Best Selling Author, Speaker and Pioneering Hypnotherapist). If you would like to join Mahima's FREE 21 Days Meditation challenge, visit this link: 21 Day Meditation Challenge. You can find Mahima on Social Media at the following link. LinkedIn, Twitter, Facebook, and Instagram. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:41:13

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4 Ways To Stop Putting Too Much Pressure on Yourself

8/22/2021
Do you feel like you put too much pressure on yourself? If you answered yes, listen to this Happy Like Buddha episode with Adewale Adejumo to learn 4 Ways To Stop Putting Too Much Pressure On Yourself. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Share this with your friends on Instagram and Twitter. Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:07:45

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5 Quick Ways To Cope With Anxiety

8/8/2021
If your anxiety is focused on a situation, such as being worried about an upcoming event, your symptoms are short-lived and usually subside after the anticipated event takes place. If this is you, then this podcast will teach you exactly what you need to know to calm your anxiety. Listen to this Happy Like Buddha episode with Adewale Adejumo to "5 Quick Ways To Cope With Anxiety" If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Share this with your friends on Instagram and Twitter. Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:07:58

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The Real Reason To Meditate Daily

8/1/2021
"Just because you are going through difficult times does not mean you can't be happy. The only setback is that your mind focuses on survival, not your happiness as per its natural function. However, it is your job to train your mind to focus on the things that bring you joy." Listen to this Happy Like Buddha episode with Adewale Adejumo to learn the real reason you should meditate daily. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Share this with your friends on Instagram and Twitter. Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:06:35

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Perfectionism Is Self-Abuse Of The Highest Order With Yvette Ratshikopa

7/25/2021
Perfectionism is a delusion that can rob you of a very successfully enriching life if you are not careful. This is a repeat of the Happy Like Buddha Podcast, of when Adewale was joined by guest speaker Yvette Ratshikhopha, to talk about perfectionism and how you can stop being your own worst enemy. Yvette is an entrepreneur, an Author, one of the best Life coaches and wellness educators in the world; she is the founder of Shumani Afrika and Global Village Hub. Her first book (Living Consciously) details how you can heal your past, find your purpose, and manifest the life you want. This book can be found on her website: Yvettealoe.co.za and on Amazon. If you identify as a perfectionist, then you know that you can perform at a higher level than most people. Unfortunately, your performance comes at a cost because you'll often experience high levels of stress that will impact all other areas of your life. Yvette drops a lot of gems in this short podcast that you won't want to miss. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Share this with your friends on Instagram and Twitter. Mentions: You can reach out to Yvette Ratshikhopha for Private Coaching and Leadership Development at www.yvettealoe.co.za.

Duration:00:26:32

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The Life-Changing Power of Mentors With Ntsiki Mkhize

7/18/2021
"When you send your email, don't say 'will you be my mentor?' because that's a yes or no question. And if it's a no, end of the conversation. Say something like..." In today's Happy Like Buddha Podcast, Adewale is joined by the Founder of MentHer and Author of My Hall of Mentors. We are thrilled to welcome Ntsiki Mkhize to the Happy Like Buddha Podcast. In this interview, Adewale Adejumo and Ntsiki take a deep dive into the life-changing power of Mentorship and the importance of mentors in helping you become the person you need to be to accelerate your growth in your well-being, career and personal life. Listen out for: If you would like to get your hands on Ntsiki's book, you can order through Amazon via this link: My Hall of Mentors: Lessons learned along a journey of success - Ntsiki Mkize. You can also find Ntsiki Mkhize on Social Media at the following link. LinkedIn, Twitter, Facebook, and Instagram. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za #replay

Duration:00:26:17

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The Life Changing Power Of Gratitude With Mark Reklau (Repeat)

7/11/2021
"Gratitude is probably the most important ingredient to my success" In today's Happy Like Buddha Podcast, Adewale is joined by the author of 10 books including the #1 Amazon Bestseller "30 Days - Change your habits, change your life". His books have reached more than 400.000 readers and have been translated into more than 15 languages. We are thrilled to welcome Marc Reklau to the Happy Like Buddha Podcast. In this interview, Adewale Adejumo and Marc take a dive deep into the life-changing power of gratitude. Listen out for: If you would like to get your hands on Marc's book, you can order through his website at marcreklau.com/books. You can also find Marc Reklau on Social Media at the following link. LinkedIN, Facebook, and Instagram. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za #replay

Duration:00:41:36

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4 Practical Tips To Improve Your Relationship With Money

7/4/2021
As the saying goes: money can be a good servant or a sadistic master, the choice is ultimately yours. If you refuse to self-parent, and you refuse to take responsibility for your own feelings or your personal growth, your financial situation will readily reflect this back to you in the form of emotional spending or an inability to make more money than you spend. So in a way, it doesn’t really matter how much money you make because if you do not have healthy boundaries with your inner child, then you’re always going to live above your means. Money will not solve your insecurities, anger, impatience, lack of self-confidence or bad attitude; self-parenting through personal development solves these challenges. Listen to this Happy Like Buddha episode with Adewale Adejumo on '4 Practical Tips To Improve Your Relationship With Money'. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:09:42

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Arthur Attwell On How To Write And Publish A Best-Selling Book (South Africa)

6/27/2021
In today's Happy Like Buddha Podcast, Adewale is joined by Arthur Attwell, the Co-founder of Electric Book Works, Book Dash, BetterCare, and the Host of How Books Are Made Podcast (a podcast about the art and science of making books). In this interview, Adewale Adejumo and Arthur Attwell take a dive deep into 'How to write and publish a best selling book in South Africa'. Listen to learn: If you would like to learn more about how books are made, go to: https://howbooksaremade.com/. If you want to get the scale of web publishing, the convenience of ebooks, and the gravitas of print, all from one expert team, go to: https://electricbookworks.com/ If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:44:34

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8 Tactics for Switching from Scarcity Mindset and Cultivating An Abundance Mindset

6/13/2021
Listen to this Happy Like Buddha episode with Adewale Adejumo on 8 Tactics for switching from having a scarcity mindset and cultivating an abundance mindset. Eight Tactics for Switching to Abundance and Cultivating It: If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:16:48

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Poloko Mmakgolane On How It Is Your Responsibilty To Make A Difference

6/6/2021
In today's Happy Like Buddha Podcast, Adewale is joined by the author of "HOW CAN I MAKE A DIFFERENCE?" and content creator. We are thrilled to welcome Poloko Mmakgolane to the Happy Like Buddha Podcast. In this interview, Adewale Adejumo and Poloko Mmakgolane take a dive deep into: If you would like to get your hands on Poloko Mmakgolane's book, you can order through his website at polokommakgolane.com/shop. You can also find Poloko Mmakgolane on Social Media at the following link. Poloko Mmakgolane Socials. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:37:30

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How To Apply The Hawaiian Zen Concept For Healing, Forgiveness, Love And Happiness (Ho'oponopono)

5/31/2021
Listen to this Happy Like Buddha episode with Adewale Adejumo on how you can apply the Hawaiian zen concept (Ho'oponopono) of insight for finding forgiveness, healing your relationship and heal karma. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:05:48

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8 Ways To Break The Habit of Comparing Yourself To Others

5/23/2021
Comparing ourselves to others is something that we unfortunately do, this is because it comes naturally to us. We like to compare ourselves to others when it comes to possessions, looks, qualification, professional success, sometimes even relationships and Oftentimes when we compare ourselves to others, we are not comparing our strengths to their strengths, but we comparing their strengths to our weaknesses, and sometimes their 80% to our 40%. How can you feel good about yourself? Listen to this Happy Like Buddha episode with Adewale Adejumo on 8 ways to break the habit of comparing yourself to others and why comparing yourself to others is the worst thing you can do for your happiness and success. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:11:55

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CD Kotze On How Neuro-Science Based Coaching Will Transform And Change Your Reality.

5/16/2021
"Your limiting belief is your brain trying to save energy instead of trying to overcome your hard wiring" In this Happy Like Buddha Episode, Adewale Adejumo is joined by a Neuro-Science based coach CD Kotze to talk about the effect of neuro-science based coaching on work, success and life. They took a dive into the effect it has on shifting mindsets and how it helps to get rid of limiting beliefs.. They further discussed the impact of neuro-based coaching on changing and transforming reality. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:26:18

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Extraordinary Principles For Living A Happy Life - Adewale Adejumo

5/9/2021
Listen to this Happy Like Buddha episode with Adewale Adejumo on extraordinary principles for the mind, body, spirit, your aspirations and for living a happy life. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co

Duration:00:19:50

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How To Really Take Responsibility To Build A Better Life - Adewale Adejumo

5/2/2021
"The first step to changing your life is by taking responsibility for your reality." Listen to this Happy Like Buddha episode with Adewale Adejumo to what taking responsibility for your life truly means and how to take responsibility to build a better and happier life. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:23:39

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Why You Are A People Pleaser And How To Stop It.

4/25/2021
Do you confuse being a people pleaser as kindness? This may stem from your lack of self-confidence - driven by fear. The fear of not being liked, the fear of hurting others, the fear of disappointing others and the fear of being seen as unkind and selfish. Does this fear trigger you to act in a way that moulds your behaviour to the expectations others have of you? Being a people pleaser is a draining behaviour and is very exhausting. How do you stop going out of your way and being too nice to others at the expense of your happiness and mental health? Listen to this Happy Like Buddha episode with Adewale Adejumo to learn why you are a people pleaser and how to stop it. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:04:26

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20 Habits You Should Quit If You Want To Be A Millionaire Faster

4/18/2021
In this Happy Like Buddha episode, Adewale Adejumo shared 20 habits you should abandon and quit if you intend of becoming a millionaire. If you haven't yet subscribed to Happy Like Buddha Podcast, click the "FOLLOW" button so that you don't miss any future episodes. Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Mentions: Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za

Duration:00:10:40