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Healing Trends with Dr. Bens

Health & Wellness Podcasts

If cellular changes are found soon enough 90% of chronic illness is preventable. Proven strategies include advanced biomarker testing, evidence-based diet and supplements, intelligent self-care and the right healthcare providers, when needed. Dr. Charles Bens and Prof. Aubrey Mast help guide progressive individuals and organizations alone this health improvement journey on their weekly podcast Healing Trends with Doctor Bens.

If cellular changes are found soon enough 90% of chronic illness is preventable. Proven strategies include advanced biomarker testing, evidence-based diet and supplements, intelligent self-care and the right healthcare providers, when needed. Dr. Charles Bens and Prof. Aubrey Mast help guide progressive individuals and organizations alone this health improvement journey on their weekly podcast Healing Trends with Doctor Bens.

Location:

United States

Description:

If cellular changes are found soon enough 90% of chronic illness is preventable. Proven strategies include advanced biomarker testing, evidence-based diet and supplements, intelligent self-care and the right healthcare providers, when needed. Dr. Charles Bens and Prof. Aubrey Mast help guide progressive individuals and organizations alone this health improvement journey on their weekly podcast Healing Trends with Doctor Bens.

Language:

English


Episodes

The Care and Feeding of the Brain

5/11/2022
Today's episode is based on a presentation Dr. Bens has been teaching to CEOs across the country for the last 15 years.Today's episode is based on a presentation Dr. Bens has been teaching to CEOs across the country for the last 15 years. Most people don't have a plan for their brain health, even though your brain is on and working 24/7! In particular, this presentation has been the most popular with CEOs—because these executives and owners are making money. They're successful in their...

Duration:00:54:28

Full Spectrum Cancer Prevention and Treatments

5/4/2022
A new study reveals that 74% of cancer patients did not find out about their diagnosis through a pre-screening or diagnostic tool.A new study reveals that 74% of cancer patients did not find out about their diagnosis through a pre-screening or diagnostic tool. Instead, they found out because they had very serious problems that turned out to be cancer. You can do the math: Only 26% of people are taking proactive or precautionary steps to prevent or keep track of their cancer risks. Why?...

Long Covid: It's Not Going Away

4/27/2022
We know you're sick of hearing us talk about this, but COVID-19 and long COVID aren't going anywhere.We know you're sick of hearing us talk about this, but COVID-19 and long COVID aren't going anywhere. We all know somebody at this point who is dealing with long COVID. In fact, a new report says 40% of anyone who has had COVID-19 are now long haulers. Some newer symptoms include tinnitus, nerve damage, and hair loss. many doctors are at a loss on how to handle or manage these issues. But,...

Duration:00:35:45

Air Pollution: You Cannot Escape It

4/20/2022
We've covered it a little bit before, but today we're going to try to concentrate on air pollution and what to do about it.We've covered it a little bit before, but today we're going to try to concentrate on air pollution and what to do about it—because we're going to collectively give up on the government doing something that will change the situation in our lifetime and likely our grandchildren's lifetime as well. A recent World Health Organization report says 99% of people are breathing...

Duration:00:37:36

Exercise Can Kill You

4/13/2022
Every now and then you hear the story of a healthy, athletic person going on a job and dropping dead from a heart attack. Every now and then you hear the story of a healthy, athletic person going on a job and dropping dead from a heart attack. Now how can that be possible? It might sound strange, but exercise can kill you. When you exercise, your body needs more energy. And to make that energy, your body needs magnesium because magnesium is the mineral that transports glucose and oxygen...

Duration:00:43:26

Anti-Aging: The Hype vs. The Reality

4/6/2022
Think about it sooner rather than later. That's the motto here when it comes to anti-aging efforts!Think about it sooner rather than later. That's the motto here when it comes to anti-aging efforts! Science is advancing rapidly, and there are a number of tests that you can start no, including thermography, vitamin D levels, heart rate variability studies, and measuring telomere length. Did you know that most humans have enough telomeres to last to 120 years old?! There are so many factors...

Duration:00:38:01

Lifetime Protection For Your Kidneys

3/30/2022
A lot of people aren't paying as much attention to their kidneys as they should be.Dr. Bens chose today's topic because he's found that a lot of people in the older age group, which he happens to be in, are having problems with their kidneys. In fact, a lot of people aren't paying as much attention to their kidneys as they should be. Did you know that just two or more sugary drinks a year can lead to serious kidney problems and kidney stones? In other words, two soft drinks are all it...

Duration:00:35:45

The Problem with Most Prescription Medications

3/23/2022
Are the medications you're taking really that necessary? According to John & Dr. Bens, the most likely are not.Are the medications you're taking really that necessary? According to John & Dr. Bens, the most likely are not. They say most prescriptions should mostly be avoided altogether! You've probably had an experience much like John's, where you head to the doctor with a complaint, he hands you a prescription, and when you pick it up at the pharmacy, along with the pills are pages and...

Duration:00:30:40

Stop Heart Disease and Cancer Before They Begin

3/16/2022
90% of all medications & prescription drugs are failures. But there are better and more holistic ways to prevent disease.90% of all medications & prescription drugs are failures. But there are better and more holistic ways to prevent disease. Did you know 80% of chronic illness is preventable?! Well, we're developing more and more tools to help aid us in prevention not only in testing but in protocols as well. John & Dr. Bens share stories of when pills didn't live up to their name, heart...

Duration:00:25:24

Spike Protein: The New Toxic Danger

3/9/2022
The COVID-19 vaccines continue to bring up more new and unexpected side effects, that are dangerous to your health.The COVID-19 vaccines continue to bring up more new and unexpected side effects, that are dangerous to your health. Today we are focusing on spike proteins in the RNA vaccines. The government and many doctors don't seem to understand what's happening in our bodies and how the spike protein is causing havoc everywhere. The spike protein is turning out to be a toxin, that...

Duration:00:27:47

I Don't Want To Know, But I Should!

3/2/2022
This program is on a mind-boggling topic, people who don't really want to know the truth about their health right now.This program is on a mind-boggling topic, people who don't really want to know the truth about their health right now, and want to wait until the future when the problem is too big to ignore. It seems women are a bit more interested in learning about their health earlier than men. And men not only have no idea but don't really want to try to change their lifestyles. But why...

Duration:00:34:59

Vaccine Mania: Is It Necessary?

2/23/2022
The vaccine craze is at its peak right now.The vaccine craze is at its peak right now. And we're not just talking COVID-19, doctors are pushing all kinds of vaccines on patients across the board. We hate to say the word brainwashed, but people have been trained that vaccines are 100% safe, perfect, one-time cures. But that's not true! This is not a new issue, and John Barson is joining us again for this episode to talk all about vaccines, safety, and what they really do. John has been...

Duration:00:36:22

Super Foods Everyone Should Eat

2/16/2022
Going off our previous episode, many super foods can help treat super bugs!Going off our previous episode, many super foods can help treat super bugs! We're going to squeeze as many of our favorite superfoods into this episode as we can: chia seeds, pomegranate juice & seeds, blueberries, kale, and more. John Barson is joining us again for this episode. He has been working in the health industry since he built his first health website in 1996. He is now the web designer/editor/producer and...

Duration:00:35:03

Are Super Bugs the Next Pandemic

2/2/2022
Over 100,000 tons of antibiotics are made each year, and over 80% of antibiotic production is intended for animals. Over 100,000 tons of antibiotics are made each year, and over 80% of antibiotic production is intended for animals. John Barson is back to talk about antibiotic-resistant strains of illnesses, and what the future could look like for a population popping too much medicine. They'll talk about using oregano for protection, taking cleanliness to an extreme, staying away from the...

Duration:00:31:01

Reversing The Aging Process

2/2/2022
We're all aging every day, but chronological and cellular age are very different things.We're all aging every day, but chronological and cellular age are very different things. Every decade takes on a different meaning for people, but COVID-19 has brought to light a lot of information and interest into a healthier life. John Barson joins us once again to talk about aging. Listen as these men discuss why healthy people drop dead, throwing out your microwave, and of course controlling...

Duration:00:38:43

Stress and Its Relationship to Shingles

1/26/2022
Shingles are an infection caused by the same virus that causes chickenpox.Shingles are an infection caused by the same virus that causes chickenpox. But there is also a direct connection between shingles and stress, which is everywhere these days. In this episode, we'll be diving into prevention, supplements, heart rate variability, and the overall dangers of stress. After a year of shows, we're finally bringing our first guest on! John Barson has been working in the health industry since...

Duration:00:35:43

2021: The Year in Review

1/19/2022
Today we're looking back at our year of episodes, and saying goodbye to our beloved co-host Aubrey!Today we're looking back at our year of episodes, and saying goodbye to our beloved co-host Aubrey! We're done 51 episodes since February 2021, and what a year it has been! We're looking back at those shows, reading some listener comments, and reflecting on everything we have learned and shared. But with a new year, comes some changes. This is Aubrey's last episode, as she steps down from the...

Duration:00:29:05

A New Picture Emerging in COVID Headlines

1/12/2022
All of us are tired of the COVID-19 pandemic, now heading into its 2nd full year.All of us are tired of the COVID-19 pandemic, now heading into its 2nd full year. And while it's convenient to say vaccines are the answer, boosting the immune system is the best way to prevent illness. In this episode, Aubrey and Dr. Bens talk about how the new media and official organizations are finally getting on the bandwagon with promoting healthy lifestyle changes in order to prevent COVID-19. You can...

Duration:00:27:17

The Secrets of Healthy Weight Control

1/5/2022
97% of all people who try to lose weight fail, and eventually gain back all the weight they may have made progress on.97% of all people who try to lose weight fail, and eventually gain back all the weight they may have made progress on. People who are overweight are prone to chronic illness due to inflammation, and studies have shown that many people who have had COVID-19 have been overweight. So as we kick off the new year and those resolutions, we want to go in-depth into why losing...

Duration:00:34:27

Well Informed Health Decisions

12/29/2021
What is happening to our health freedom? Ignorance, greed, and power. What is happening to our health freedom? Ignorance, greed, and power. The issue is illnesses are not being addressed and diagnosed the way they should be. So this episode hits on a wide range of topics, including building up your microbiome, community initiatives for wellness, how millennials are shifting the labor market, and why Dr. Bens is resisting the COVID-19 vaccine. You can find Aubrey & her new book on her...

Duration:00:34:30