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Health Beat - Your Healthy Habits Zone

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HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts, entrepreneurs across the world who share tips for taking control and upgrading your biochemistry, body and mind to work in unison.

HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts, entrepreneurs across the world who share tips for taking control and upgrading your biochemistry, body and mind to work in unison.
More Information

Location:

United States

Description:

HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts, entrepreneurs across the world who share tips for taking control and upgrading your biochemistry, body and mind to work in unison.

Language:

English


Episodes

Episode 010: A Determined Heart

1/30/2019
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In today's podcast, Brian unwraps the positive outcomes of a determined heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:23:53

Episode 009: Breathing Techniques

1/30/2019
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How can something as simple as breathing help us continue to power through our day? Learn the benefits of breathing and some tips and tricks on how to breathe with Brian on today's Health Beat episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:22:49

Episode 008: Small and Simple Things

1/30/2019
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How can small, simple choices change the direction of our lives? Join Brian as he highlights how some of those simple decisions help us reach our goals and take us where we want to go in the future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:23:34

Episode 007: Focus

1/30/2019
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In this episode, join Brian as he explores how to choose those areas that we should focus on to remove unneeded stress from our lives and increase our overall happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:17:50

Episode 006: Champion Mentality

1/30/2019
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In episode 6, Brian teaches us what it means to have a champion mentality and how that helps our overall health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:19:44

Episode 005: Solutions For Your Brain

1/30/2019
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In this episode, Brian explores the importance of keeping your brain sharp in the overall health of your body. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:40:21

Episode 004: 5 Steps to Simplifying Wellness

1/30/2019
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In this episode, Brian takes the overwhelming topic of wellness, and provides listeners with 5 easy steps to simplify their wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:27:08

Episode 003: Balance

1/25/2019
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In our 3rd episode of the season, Brian discusses how a balanced life leads to better overall health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:28:12

Episode 002: The Power of a Positive Attitude

1/24/2019
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Let's talk about what having a positive attitude does for your physical and mental well being! You will be amazed at the difference it makes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:34:30

Episode 001: What is Health Beat?

1/23/2019
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Welcome to Health Beat! HEALTH BEAT is a fun, upbeat and addictive podcast for anyone wanting to learn more about health & wellness – and life hacks, with cutting edge research from world-class experts. Brian Hazelgren, the host of Health Beat, talks about fascinating tidbits about his experience with cutting edge technology and innovations in medicine and health & wellness. Brian interviews some of the top researchers, biochemists, doctors, fitness coaches, meditation experts,...

Duration:00:26:10