Health Interrupted

Health & Wellness Podcasts

Welcome to the Health Interrupted Podcast. Life is full of interruptions. Sometimes a health issue can stop you in your tracks. The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout. The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar? Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you. Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness - nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life! Visit us at www.healthinterruptedpodcast.com

Location:

United States

Description:

Welcome to the Health Interrupted Podcast. Life is full of interruptions. Sometimes a health issue can stop you in your tracks. The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout. The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar? Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you. Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness - nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life! Visit us at www.healthinterruptedpodcast.com

Language:

English


Episodes

Episode 84: Dr. Erik Korem: Obtaining Optimal Health

2/4/2023
Whether fueling the feats of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, Dr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a new purpose — to translate the science-enabling elite performers into actionable recommendations for anyone with a desire to improve. Now, as Founder and CEO of AIM7, he’s employing his unique...

Duration:00:43:26

Episode 83: Delaney Rose: Rising from The Ashes

1/28/2023
Delaney grew up in Aledo Texas. She was chasing her dreams of becoming a model and was being scouted by D1 colleges to play volleyball. In 2014 when she was 16 she was with some friends at a bonfire and something went wrong. She wound up suffering third and second-degree burns on her face and body. Determined not to let these injuries stop her from pursuing her ambitions in life she found ways to overcome the tragedy and heal mentally and physically. Connect with Delaney Rose: Instagram:...

Duration:00:40:10

Episode 82: Kristy Jean: Decision Permission: Five States of Support for Every Level of Decision Making

1/20/2023
Kristy Jean is a mom, author, educator, and speaker. Her first work, Decision Permission: Five States of Support for Every Level of Decision Making is available in paperback, ebook, and audio book. Part memoir, part self-help workbook, Decision Permission has inspired the focus of Kristy’s coaching support as well as speaking engagements & workshops with local, national, and global companies looking to help themselves and their teams “do the work” on the road to living their most authentic...

Duration:00:44:08

Episode 81: Mary Crafts: UNBOUNDED: From Sorrow to Summit

1/13/2023
Mary Crafts has a 100%, all-in zest for life. As the founder of Culinary Crafts, Utah’s largest off-premise catering company and 21-time winner of Best Of State, Maryhas created thousands of impressive events throughout the state for over 35 years. Mary is a resourceful businesswoman and a masterful caterer who has served thousands of clients including many A-list celebrities (Oprah Winfrey and Sir Elton John for example), two presidents of the United States, and hundreds of Fortune 500...

Duration:01:05:51

Re-Release: Dr. Amen, Renowned Brain Expert: Change Your Brain, Change Your Life

1/4/2023
Welcome to Health Interrupted hosted by Celebrity Personal Trainer, Gina Lombardi, and Former Miss America, Laura Kaeppeler. Our special guest today is Dr. Daniel Amen! Dr. Amen has helped millions of people change their brains and lives through Amen Clinics, his best-selling books, and public television programs. Dr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 9 professional book chapters, 85 scientific articles, and more than 40...

Duration:00:56:31

Episode 80: Dr. Lee Phillips: Trans Awareness and A Personal Story Of Transition

12/16/2022
Dr. Lee Phillips, is an award-winning psychotherapist and Certified Sex & Couples Therapist (CSCT) with over 13 years of experience. Dr. Lee has created two very successful, safe, non-judgemental, sex positive, empathetic and warm practices in both NYC and Virginia, where he helps his clients achieve their goals. Using holistic approaches to treat the whole person and not just the symptoms, Dr. Lee has helped LGBTQIA populations and patients with depression, sexual challenges, anxiety...

Duration:01:07:21

Episode 79: Kalina & Kiana: A Pop Duo’s Journey Through Health & Life Interruptions

11/16/2022
Kalina & Kiana is a California-based pop duo with fresh ideas, relatable lyrics, nostalgic sibling harmonies, and a crazy story that got them here… At ages 11 & 13, they formed an all-girl band, for which John Stamos produced a pilot that Disney held to replace "Hannah Montana.” Flashforward, this led to another musical TV series in Europe, which took the sisters off the market for nearly 5 years. During this time, Kalina & Kiana were contractually kept from using their own names, so they...

Duration:00:57:28

Episode 78: Kyle Cozad: Navy Rear Admiral Turns Tragic Event Into Relentless Positivity

11/3/2022
Rear Admiral Kyle Cozad graduated from the U.S. Naval Academy in 1985. Cozad’s Navy career centered around aviation training and operations within the Maritime Patrol and Reconnaissance Community serving extensively as an instructor pilot in a variety of operational and training tours around the world. During his career, he commanded at various levels within Naval Aviation and joint multi-service on five different assignments. Ashore, he served in a variety of diverse leadership positions...

Duration:00:49:00

Episode 77: Dr. Lee Phillips: Let's Talk About Sex

10/26/2022
Dr. Lee Phillips, is an award-winning psychotherapist and Certified Sex & Couples Therapist (CSCT) with over 13 years of experience. Dr. Lee has created two very successful, safe, non-judgemental, sex positive, empathetic and warm practices in both NYC and Virginia, where he helps his clients achieve their goals. Using holistic approaches to treat the whole person and not just the symptoms, Dr. Lee has helped LGBTQIA populations and patients with depression, sexual challenges, anxiety...

Duration:00:53:36

Episode 76: Craig Shoemaker: The Medicine of Laughter

10/18/2022
Globally recognized as one of the TOP 100 Stand Up Comedians of all time, a sought after Keynote Speaker, Author and Emmy Award Winning producer, Craig has a career in show business spanning over three decades. Guest starring in Parks & Recreation, Fresh Prince, Scream 2 and the Late Show, along with a 90 minute standup special “Daditude” on Netflix and SHOWTIME. Craig is now taking his “Laughter Heals” message to organizations that want to experience how laughter can open doors and...

Duration:01:05:06

Episode 75: Ben Greenfield: Best Biohacks for Health, Life & Kids

10/11/2022
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete and professional obstacle course racer, Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top...

Duration:00:53:50

Episode 74: Alison Schaffer: Hodgkin's Lymphoma: A Family Affair

10/5/2022
Alison is a resident of Denver, Colorado and mother to two young adult cancer survivors. It is her hope that by sharing their unique story, she can help others be diagnosed earlier and have less damaging treatments. Only 4% of federal funding goes to researching childhood cancers, thus many children and young adults are left without hope. If they survive, they are often left with lifelong damage done by brutal treatments meant for adults. It is her hope that they can save each child’s life...

Duration:00:46:20

Episode 73: Big Time Adulting with Caitlin Murray: Her Son’s Cancer Diagnosis & Motherhood

9/21/2022
Caitlin is the creator and host of the Big Time Adulting podcast. SHE says she is a foul-mouthed mother of three, and one of her kids is a cancer survivor. Her narrative takes it deep with you on parenthood, adulthood, womanhood, and whatever other things end in the hood that you can think of to discuss. Her wish is that you FEEL deeply, PROVOKE your inner spirit, and LAUGH until a little pee comes out. Connect with Caitlin Murray: Instagram: @bigtimeadulting Podcast: ...

Duration:00:48:17

Episode 72: Dr. Kelly Rabenstein: Psychological Secrets for Emotional Support (It's All About Love)

9/14/2022
Doctor Kelly is a licensed counseling psychologist. She earned a master of science in applied developmental psychology from the University of Pittsburgh, a master of arts in counseling psychology at Boston College, and a doctor of counseling psychology at Chatham University. Her focus is on relationships between people and the ability (or inability) of individuals to deeply connect through interpersonal communication. Doctor Kelly has worked in a wide range of clinical settings and as a...

Duration:00:09:21

Episode 71: Dr. Hardeep Kataria: Dr Eye and Solutions to Eye Interruptions

9/7/2022
Hardeep K Kataria, OD, FAAO is a graduate of the New England College of Optometry in Boston. She then completed her residency at the Baltimore VAMC in Ocular Disease. She had the privilege to train with top optometrists and ophthalmologists at Bascom Palmer Eye Institute at the University of Miami and Wilmer Eye Institute at Johns Hopkins University. She is passionate about medical eye care and has had specialized training in managing advanced dry eye disease, glaucoma, diabetes, uveitis,...

Duration:00:52:11

Episode 70: Dr Shirley Madhere, Holistic Plastic Surgery

8/31/2022
Dr. Shirley Madhère is a plastic surgeon who practices using a holistic approach. She is the Founder of Holistic Plastic Surgery in New York as well as the elevated aesthetic medical mobile service, Jet Set Beauty RX, where she offers procedures such as injectables, Vitaglow facial vitamin infusions, PRP, chemical peels, and more.. As with her multi-cultural background, her interests are diverse and contribute to her perspective that beauty and healing emanate from within, and that external...

Duration:00:01:26

Episode 69: Roger Smith, The Most Unlikely Leader, From GED to CEO

7/27/2022
Roger Smith was kicked out of high school multiple times, he was homeless, he was a drug addict, he was arrested as a kid multiple times, he stole, his best friend was shot next to him while pulling a robbery and yet this same man is an American Author and former CEO of American Income Life Insurance, National Income Life Insurance and Liberty National Life Insurance companies. His journey through life is one that truly embodies the fact that no matter how low you are in life you can always...

Duration:00:53:16

Episode 68: Eden Dranger: Comedian/Writer Discusses Her Decision for Preventative Double Mastectomy

7/13/2022
Eden Dranger is a Los Angeles based comedian and writer. She wrote this bio and thinks its a bit weird that she’s referring to herself in third person, but she figures she can say flattering things about herself this way without sounding pretentious. She started her career acting when she was 13 and ended up in culinary school after college. She decided she liked eating food more than preparing it for people so she’s shared her creative recipes and tales of the kitchen in her popular humor...

Duration:00:55:00

Episode 67: Celebrity Fitness Trainer Gina Lombardi on Her Own Health Interruptions and Tips for Better Health

7/6/2022
Gina Lombardi is a celebrated personal trainer, media personality, inspirational speaker, author, TV show host and podcaster. With over 60,000 hours of one-on-one, personal coaching, including many high-profile celebrities and entertainment executives, and nearly 30 years of media coverage, Gina is one of the most sought-after wellness experts around the globe. She is known for her integrity, heart and unique ability to present the truth about health and fitness and offer realistic and...

Duration:00:30:41

Episode 66: Laura Kaeppeler, Talks Miss America and Life Since

6/25/2022
Laura Kaeppeler is a former Miss America and nationally known performer, inspirational speaker, proud Midwesterner and tireless advocate for at-risk youth. In 2012, Laura became the 86th woman to be named Miss America and the second from the state of Wisconsin. In this role, Laura proudly traveled the nation as the Goodwill Ambassador for Children’s Miracle Network Hospitals, and worked with The United States Military and the USO. One of Laura’s passions is her work with organizations that...

Duration:00:33:55