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Health Talk With The Stoners

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This dynamic husband and wife duo will bring an authentic empowering perspective to your life through all things fitness, nutrition and lifestyle. Each episode is filled with tangible tools, advice and inspiration that will move you and your partner to becoming the best version of yourselves. Tune in for some fiery motivation that'll have you taking action and waking up every day to a life that brings you joy and fulfillment.

This dynamic husband and wife duo will bring an authentic empowering perspective to your life through all things fitness, nutrition and lifestyle. Each episode is filled with tangible tools, advice and inspiration that will move you and your partner to becoming the best version of yourselves. Tune in for some fiery motivation that'll have you taking action and waking up every day to a life that brings you joy and fulfillment.
More Information

Location:

United States

Description:

This dynamic husband and wife duo will bring an authentic empowering perspective to your life through all things fitness, nutrition and lifestyle. Each episode is filled with tangible tools, advice and inspiration that will move you and your partner to becoming the best version of yourselves. Tune in for some fiery motivation that'll have you taking action and waking up every day to a life that brings you joy and fulfillment.

Language:

English


Episodes

015: ASK The Stoners

5/22/2019
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Friends, today is filled with real questions coming from you, our valued and fantastic listeners. We would not be here without you so today listen in while we answer those burning questions that you have about health, family and fitness! In this episode we referred to Episode 7 for "Finding Your Why." Grab that HERE and don't miss the Motivational Blog to go with, HERE. Check out Mickayla Stoner Fitness where you have full access to programs, blogs and helpful information that will give...

Duration:00:34:49

014: All About Elderberry Syrup With Holly Overcashier

5/15/2019
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Come along with us as we learn all about Elderberry syrup and its amazing benefits with Holly Overcashier from Elderwise Organics. Holly is not only an expert but her true passion and love for healthy living with her husband and two young children comes out in this jam packed interview. Learn how Elderberry Syrup has changed the way we think about health in such a positive way, healing the bodies of people all over the world. If you would love more information on Elderberry Syrup and want...

Duration:00:52:30

013: Myths About Strength training While Pregnant

5/8/2019
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We have all heard opinions about strength training while pregnant. But are they true or are these just fabricated myths? In todays episode we break down some of the many myths surrounding strength training and pregnancy. Michael and Mickayla separate fact from fiction with a Q&A set-up. We would love to hear your opinion so we have a few questions for you! Do you strength train? And If a woman, did strength training help your pregnancy? Send us your answers her, on Facebook, Instagram...

Duration:00:26:01

Motivational Monday - #2 Fear

5/6/2019
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Fear can be one of the most debilitating emotions if you let it control your life, so how can you understand your fears, take them on and conquer them? During this episode of Motivational Mondays, join Michael as he uncovers fears along our health and fitness journey. We wanted to include a blog that we wrote about a year ago. We have found it to be inspiring for us and maybe it can do the same for you to tackle your fears and win at life! Winning At Life: the heart of a champion Is within...

Duration:00:07:44

012: New Fitness Trends of 2019 & Why They Should Matter To You!

5/1/2019
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In todays episode we dissect the latest fitness trends of 2019 and why they should matter to you. Are these just fads or are these here to stay? Come with us as we look at workouts, equipment and events that are hitting big this year! We also wanted to include the link for Mickayla Stoner Fitness Virtual Training programs as this could be a great opportunity to find a program that will give you lasting results that you will see and feel. If you want that lifestyle change check out Virtual...

Duration:00:28:06

011: Causes, Symptoms & Healing of Adrenal Fatigue

4/24/2019
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Adrenal fatigue plagues a large majority of us so today we look into the causes, symptoms and healing of this issue. We will learn the 3 stages of Adrenal Fatigue: We will also tackle the 9 steps to help heal your Adrenals! In our podcast we mentioned our affiliate Organifi. If you would love more information or are ready to try this amazing superfood drink grab this LINK for our website and enjoy the benefits for yourself! Finally, If you need additional help finding a LONGTERM...

Duration:00:39:40

010: How To Help Friends & Family Understand Your NEW Journey!

4/17/2019
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In our latest podcast we jump into ways to help friends and family understand the new journey you are on. Whether you are making a nutrition change, fitness change, lifestyle change or all of the above, it is important to set in place some tangible tools that will set you up for success! Come with us as we walk through an actionable plan that will have everyone around you wanting to change their direction too! If you would love some additional support from like minded women ready to tackle...

Duration:00:26:07

009: Hormonal Birth Control & What You Need To Know

4/10/2019
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Today we discuss a very important issue that many women around the world face. use birth control or don't? Well today we wanted to open up that bag of worms and talk in depth about hormonal birth control and what you need to know! A woman’s menstrual cycle is a major indicator of her overall health and what's going on in her body. Abnormal painful periods and bleeding, intense PMS symptoms are often thought of as just a case to case basis of "normal" but it definitely isn't and shouldn't be...

Duration:00:41:24

007: Motivational Monday - #1 Finding Your Why

4/1/2019
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What is youre why? Why do you do the things that you do? Discovering your why can lead to accomplishing more than you ever thought possible. So go along with Michael as he motivates you to unwrap your why! If you want to dive deeper into answering your why take a look at a blog I wrote titled "How to increase your motivation: answering your why" Have a beautiful day! x Michael

Duration:00:06:20

006: 5 Ways To Become More Productive

3/27/2019
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What would happen if you became more productive? Would you get more done, would you ease the stress of the daily grind, would you start each day with a more positive attitude? In todays podcast we explore techniques to become more productive in your life and with your overall health. Come join us and discover the book that changed Michael's productivity forever. If you need an additional push to become more productive take a look at this Motivational Blog. And for more motivation and...

Duration:00:21:56

005: Ways To Encourage Your Significant Other & Live A Healthy Lifestyle TOGETHER!

3/20/2019
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Living a healthy lifestyle has its challenges and can seem downright impossible at times. That is why we want to equip you with successful ways to live a healthy lifestyle and encourage the rest of your family to do the same. Try and implement these into your weekly routine and we know you will find success. If you want any additional fitness, health or lifestyle tips that will help you and the rest of your family jump over to Mickayla Stoner Fitness and find something perfect for where you...

Duration:00:31:42

004: Fun Unique Ways To Spice Up Your Marriage

3/14/2019
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They say that variety is the spice of life, so why would you want a bland marriage. You don't! In this podcast, learn fun and exciting unique ways to spice up your marriage. Take a journey through adventurous dates or stay home and bring the adventure to you. Young or old, we all need some spice in our marriage, so listen in. it will be a fun ride. Get to know more about The Stoners and let us know what you do to spice up your marriage. What is your craziest date? What was the most...

Duration:00:34:21

003: 10 Healthy Changes For Your Healthiest Year Yet

3/10/2019
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Tackle your year with our top 10 healthy changes that will give you your healthiest year yet. Learn about how probiotics, daily greens, meditation and so much more can jumpstart your system and give you the drive to conquer your goals! With this episode you will be able to take these tangible items and implement them into daily life, giving you the tools to accomplish your goals. Find additional information about Organifi on our website HERE and learn how to make your own juicing recipe...

Duration:00:42:18

001: Welcome To Health Talk With The Stoners

3/8/2019
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Welcome to Health Talk with the Stoners. Enjoy these fresh perspectives on fitness, nutrition and lifestyle and what the future holds for this podcast. Get to know us a little better and what to expect in future podcasts. For additional information always check out our Health and Fitness Website!

Duration:00:04:18

002: Get to know the STONERS

3/8/2019
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Mickayla and Michael share deeper insight on who they are and why health, fitness and lifestyle are the three driving forces of their podcast. Mickayla shares her background as a D1 athlete while Michael explains his long journey which led him to Mickayla. It's all about what path you find yourself on and how it leads you to where you are today. Learn more of their story and the hilarious video they created together for their website. You can find it right HERE! x Michael & Mickayla

Duration:00:26:24