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Health and Wellness | Sanford Health News

Health & Wellness Podcasts

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

Location:

United States

Description:

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

Language:

English


Episodes

Ep. 17: Concussions treated quickly can recover quickly

11/16/2022
In this episode, we are talking all about concussions. Dr. Josefine Combs is a Sanford Health neuropsychologist and expert in concussion care. She specializes in the assessment, the management and treatment of concussions and people of all ages, and athletes at any level of sports participation. Dr. Combs also treats non-athletes who suffer a head injury from work, a home or vehicle accident. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on...

Duration:00:32:21

Ep. 15: Sanford fertility expert helps same-sex couples

6/20/2022
In this episode, we're talking about the fertility journey for same-sex couples. And to do that, we have board certified reproductive endocrinologist, Dr. Keith Hansen at the Sanford Fertility and Reproductive Medicine Clinic in Sioux falls, South Dakota Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:50

Ep. 15: COVID and the important connection to heart health

4/11/2022
Sanford Health interventional cardiologist, Dr. Tom Stys discusses COVID-19 and the long-term effects on the heart. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:18:59

Ep. 14: Colon cancer awareness and the importance of screenings

3/14/2022
Colorectal screenings are an important measure in decreasing the risk of developing colon cancer and are now recommended at age 45. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:18:31

Ep. 13: Importance of heart and vascular screenings

2/14/2022
Podcast on heart health and benefits of heart and vascular screenings with Sanford Health cardiologist, Dr. Ahmed Abuzaanona Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:17:31

Ep. 12: New treatment options for orthopedic pain

12/2/2021
Regenerative medicine and orthobiologics uses our own bodies in treating orthopedic injury pain while promoting healing Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:14:46

Ep. 10: Preparing for your first mammogram

10/19/2021
Dr. Tello-Skjerseth, a radiologist with Sanford Health, discusses important information you need to know about your first mammogram. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:14:31

Ep. 11: OBGYN talks COVID-19 vaccine and pregnancy

10/19/2021
In this episode, the topic is COVID and pregnancy. The expert to help answer our questions is Dr. Jessica Sedevie, a physician and obstetrician gynecologist at Sanford Health in Bismarck, North Dakota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:34

Ep. 9: Infectious disease specialist talks COVID-19

9/27/2021
Amid another COVID-19 surge, Dr. Avish Nagpal urges vaccinations Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:37

Ep. 8: The wellness benefits of running

7/9/2021
Today we are talking all about exercise, but not just any exercise. Depending on who you ask, it’s either the best, or the worst, form of exercise. Of course, we’re talking about running. We have a ton of topics to cover from the overall health benefits of running, getting started in your running and health wellness journey, to even training for some races and the involvement Sanford Health has. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on...

Duration:00:23:13

Ep. 7: Stroke expertise key to saving lives

5/24/2021
Dr. Gautam Sachdeva shares important information on signs and symptoms of a stroke along with a personal story from a stroke survivor. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:26:53

Ep. 6: How to find a mental health provider

1/11/2021
We are continuing our conversation all about mental health, how to find a provider and where to get the help when you need it. So I’m sitting down with Kate Andal, Ph.D., and Kayla Nalan-Sheffield, Ph.D. Both are psychologists here at the Sanford Psychiatry and Psychology Clinic in Sioux Falls. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:17:22

Ep. 5: How to talk about suicide with friends, loved ones

1/11/2021
This series begins new conversations and continues the important ones, all designed to keep you well, physically and mentally featuring our Sanford health experts on the podcast. Today is Ashlea McMartin, MS, LPCC, who is a clinical manager of community-based mental health services in Bemidji, Minnesota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:31:34

Ep. 4: Introducing the Behavioral Health Bridge

1/11/2021
This series begins new conversations and continues the important ones, all designed to keep you well, physically and mentally featuring our Sanford Health experts. Joining me now is Stephen Wonderlich, MD. He is the vice president of research at Sanford Health in Fargo, North Dakota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:15

Ep. 3: How an embedded therapist helps prevent suicide

1/11/2021
If you are struggling with suicidal thoughts, Sanford providers say you're not alone. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:15:11

Ep. 2: Behavioral health support in primary care clinics

1/11/2021
This episode continues the conversation about the Integrated Health Therapist program at Sanford Health. After my last episode chatting with clinical psychologist, Dr. Jeff Leichter who leads the program, I learned there are nearly 50 therapists and bedded into more than 60 primary care clinics across the Sanford Health network. One of those therapists is Chelsea Christiansen, LICSW. She’s at the Sanford South Clinic in Bismarck, North Dakota. Learn more about Sanford Health at:...

Duration:00:17:34

Ep. 1: Importance of an intergrated health therapist

1/11/2021
This series begins new conversations and continues the important ones, all designed to keep you well physically and mentally featuring our Sanford Health experts. Today, we are talking with Jeff Leichter, PhD, a clinical psychologist and the lead administrator for behavioral health integration for Sanford Health. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:19:07