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Health & Wellness Podcasts >

We have reduced the Principles of Wellness to this: Cleanse – stop ingesting toxins, and get rid of the ones you already have. Nourish – make sure your body receives all necessary nutrients. Exercise – stretch and strengthen under load – we are meant to be active. Balance – sleep is required, and so is spiritual practice. Each week we discuss how you can improve your health and vitality. Join us.

We have reduced the Principles of Wellness to this: Cleanse – stop ingesting toxins, and get rid of the ones you already have. Nourish – make sure your body receives all necessary nutrients. Exercise – stretch and strengthen under load – we are meant to be active. Balance – sleep is required, and so is spiritual practice. Each week we discuss how you can improve your health and vitality. Join us.
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Location:

United States

Description:

We have reduced the Principles of Wellness to this: Cleanse – stop ingesting toxins, and get rid of the ones you already have. Nourish – make sure your body receives all necessary nutrients. Exercise – stretch and strengthen under load – we are meant to be active. Balance – sleep is required, and so is spiritual practice. Each week we discuss how you can improve your health and vitality. Join us.

Language:

English


Episodes

Environmental Disasters in Your Body

1/7/2016
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Our intensive industrial agricultural practices - narrow spectrum fertilizers, herbicides, pesticides, large scale monoculture planting, tilling and more - the opposite of bio-dynamic farming - lead to decreasing mineralization, lowering of humus levels. Top soil is being washed away by rain and irrigation and blown away by wind. Produce grown on these soils still looks normal, but is hollow - the mineral content has been steadily declining. In 1936, the US Senate was presented with the...

Duration:00:46:17

Martin's Story

12/31/2015
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Martin and Scott talk about Martin's problems with Mercury and how he overcame them.

Duration:00:40:38

Digest-Ease LG For the Entire Digestive Tract

8/21/2015
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Improve Nutrient Digestion and Absorption Good for Stomach Aches, Bowel Health and Gas (Chronic and Acute) Herbs Historically Used for Gallstones Combination of herbs that have been used for ages for the entire digestive tract. Digest-Ease promotes good bowel health and regularity, so you can obtain more nutrients from the food you eat. It is also very good for stomach aches and trapped gas problems both chronic and acute. And it helps with hyper acidic conditions of the digestive tract....

Duration:00:04:20

Arthritis-Ease for Inflammatory Joint Pain

8/14/2015
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Get Rid of Joint Pain - Restore Movement and Range Dissolve Bone Spurs and Unwanted Calcified Deposits 100% Organic or Wild-Crafted Herbs This unique formula developed by master herbalist Elijah Free, helps to address inflammatory joint pain by correcting nutritional imbalances that allow hardened calculi to buildup in your body's joints, causing the painful symptoms. You could feel pain relief in as little as two to four weeks, as the calcified deposits are eliminated through...

Duration:00:08:57

ALZ-Ease For Better Memory and Memory Functions

8/12/2015
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Prevent Memory Loss Clear the Brain Help Nerve Synapses ALZ-Ease approaches the problem of memory loss with a unique blend of herbs that are used for a multi purpose approach to this problem. Herbs used in this combination have historically been used to clear the brain of offending material while simultaneously helping nerve synapses and associated functions to operate as intended. Ingredients All herbs are certified organically grown, or wildcrafted in ecologically clean environments....

Duration:00:11:36

Allergy-Ease For Symptoms and Causes of Allergies

8/11/2015
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Allergy-Ease Reduce or Eliminate Symptoms and Causes of Allergies Neutralizes Acid Toxins that Cause Sensitivity Helps Reactions to Pets, Pollen and Environmental Pollution This combination of herbs have shown to be helpful for many types of air borne allergies, from pets (cat and dog dander) pollen and ragweed, to many kinds of environmental pollution (smog or highway emissions). Ingredients All herbs are certified organically grown, or wildcrafted in ecologically clean environments....

Duration:00:08:53

The Gift - Self-Esteem in a Bottle - Podcast #293

4/22/2015
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Essentially, The Gift is self-esteem in a bottle. Use it to empower personal growth and raising your consciousness. The Gift can simply "opens the door" - it does not force you through it. High self esteem means self-acceptance and love, which helps to lower stress, generate success, and build healthy relationships. It opens the way for creativity and self-development. It armors us against negative messages, programming and subliminal suggestions. High self-esteem is also well correlated...

Duration:00:25:40

Coconut Oil, Metabolic Types and You

3/24/2015
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Everyone finds success and shares what they did. But does it work for everyone. Martin shares the importance of your Metabolic Type, your individuality which can mean that how you respond to certain foods is different from how others do. We also discuss some of the writings and positions of Dr. Esselstyn, whi targeted heart disease. Dr. Esselstyn’s experiment started at home. He and his wife adopted a plant-based diet, cutting out oil, meat, fish, fowl and dairy. “It means a lot to...

Duration:00:46:02

Vaccines One More Time Podcast #291

3/4/2015
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Martin and Scott discuss how mass media twists the news to advance their agenda and intimidate people into following the 'company line'. Parents in California are distraught after losing their infant son after being vaccinated. He died in his sleep and was taken to the hospital already deceased. Hospital staff ruled his death as sudden infant death syndrome. The couple was told an autopsy was required to be performed on their son. After returning home, waiting to get an update, they never...

Duration:00:36:55

H3O2 - Detox and Clean Your Water - Podcast #290

1/17/2015
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Biotite is a mineral with certain geological characteristics and was named in honor of a French physicist, Jean-Baptiste Biot. In Nature, biotite is in the form of very thin sheets of minerals and has a unique structure. Biotite deposits are found in many places around the globe but each deposit is different from all the others. The differences between them can be categorized by weight, mass, constituent profile, color, etc. Research on the properties of biotite began in the 1960s and it...

Duration:00:43:07

Vegan and Yoga - Life Enthusiast Podcast #293

1/9/2015
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According to William Castelli, former director of the National Heart, Lung, and Blood Institute's Framingham Heart Study, vegetarians live longer by about 7 years, but... Some people take in certain foods and it has a negative impact of their health. Whereas other people eat the same food, they have no problems. It is important you eat for your body type.

Duration:00:48:04

Health and the Absence of Health - Podcast #292

12/5/2014
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What happens when you lose your health? And then recover? Martin and Scott discuss the impact of near death experiences, and his trip to Peru and Machu Picchu. Scott talks about the Hydro Mega project threatening the Vilconte Valley. Visit the Facebook Group: https://www.facebook.com/groups/Vilcanota/, watch the videos in English or Spanish that talk about the impact of this project on the valley, and please sign our petition to stop the project:...

Duration:00:46:04

GMO, Mental Health, and your Immune System - Episode 291

11/5/2014
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Is society headng into a breakdown. Is society becoming more polarized. Martin shares his experience at the True Hope conference. Are we medicated towards mental illness and obesity. What happened in Oregon and Colorado with GMO legislation? Monsanto spent huge fortunes on the results and were probably disappointed when Maui passed their anti-GMO farming ban. Martin talks about his client who was suffering from stress due to her job. She had gone to her doctor for medication to deal...

Duration:00:48:06

Fibromyalgia Facts Episode 290

5/7/2014
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http://www.life-enthusiast.com/fibromyalgia-h-16.html If you have been diagnosed with or are experiencing the symptoms of fibromyalgia, you are dealing with general inflammation and a complex mix of reactions to industrial age toxins. As a result, your immune, digestive and other systems are out of balance. The host of symptoms that indicate fibromyalgia can include some combination of chronic fatigue, bursitis, headaches, allergies, twitches, brain fog, rashes, tendonitis, and general...

Duration:00:40:08

Liquid Sunlight from Humalife | Life Enthusiast Co-op Episode 289

8/2/2013
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The purest quality of Humic and Fulvic concentrates available from ancient organic soil - nutrients and minerals that are essential for human health. Nature's most broad spectrum Antibiotic, Anti-inflammatory, Antioxidant, Anti-carcinogenic and Antiviral. Burns fat, builds muscle and promotes growth and renewal of cells. Immune boosting and hormone balancing. Nothing has been added or taken away, to supply you with the perfect food, for challenging times. All products are in sacred...

Duration:01:00:37

EssenceSea... for Nutrition, Body Maintenance and Repairs |Life Enthusiast Co-op Episode 288

4/16/2013
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http://www.life-enthusiast.com Minerals and trace elements are critical for your health and performance, and need to be supplemented. Even the best diet is probably lacking in minerals because our soils have been so depleted of them. Most health professionals now agree that supplementation is necessary for your well-being. Simple solutions that work, including Volixer technology (that delivers fantastic results) that's used in the manufacture of all EssenceSea products. EssenceSea... for...

Duration:01:03:20

Best Day Ever | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #287

4/11/2013
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Successful entrepreneur and life-style columnist Taylor Wells wants us all to create the Best Life Ever. A parent of five, Taylor uses real-life examples to inspire us in every chapter. Her fun, easy, and effective approach makes the Best Life Ever accessible to all. Her book, Create the Best Life Ever, is available on Amazon at: http://www.amazon.com/Create-Best-Life-Taylor-Wells/dp/0985708409 Her website for inspiration and Yoga tips is www.Super-Mom.com. Taylor was United Nations Yoga...

Duration:00:51:47

Weight Loss Secrets Revealed | Podcast #286

4/6/2013
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Martin discussed the main reasons why people have so much trouble dropping those unwanted pounds. Also available as a video episode on YouTube: http://www.youtube.com/watch?v=eub56ru1usw

Duration:00:57:12

Thyroid Secrets | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #285

3/21/2013
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Thyroid Secrets - all about thyroid function and how it affects your health - hangout with Martin Pytela and Scott Paton - by Life Enthusiast http://www.life-enthusiast.com Definitions and descriptions of thyroid function or problems are in this article http://www.life-enthusiast.com/thyroid-function-a-4614.html The thyroid gland is the body's thermostat and catalyst. It regulates the temperature of the body by secreting two hormones that control how quickly the body burns calories and...

Duration:01:02:41

Glandular Fitness for losing weight | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #283

3/16/2013
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Which food perks you up? Or slows you down? Your Metabolic Type affects how foods impact your life, your moods and many aspects of your health. Several glands are part of the endocrine system that creates our hormones. The glands include thyroid, adrenals, gonads, pineal gland and pituitary gland. The thyroid is the gland that controls your metabolism. Your adrenals are involved in dealing with the stress you experience throughout the day or night. The thyroid gland is an important...

Duration:00:36:20