Healthy View Radio-logo

Healthy View Radio

Health & Wellness Podcasts

Are you a confused by all the nutritional hype in the media? Join the club! In a feisty and fun fashion, Andrea Beaman, Lisa Lewtan, and Michelle Pfennighaus will explore what it means to be a healthy and happy woman in today’s stressful world. Offering simple tips and strategies in all areas of healthy living, including food, exercise, relationships, stress, fun, spirituality, they will discuss women’s real life struggles and how to overcome them! Listen live to Healthy View Radio, every Thursday at 9 AM Pacific Time on the VoiceAmerica Health and Wellness Channel. You may also enjoy episodes of Lisa Lewtan’s previous series, “Busy, Stressed, and Food Obsessed!” which aired from October, 2016 to June, 2017 and appears on this page.

Are you a confused by all the nutritional hype in the media? Join the club! In a feisty and fun fashion, Andrea Beaman, Lisa Lewtan, and Michelle Pfennighaus will explore what it means to be a healthy and happy woman in today’s stressful world. Offering simple tips and strategies in all areas of healthy living, including food, exercise, relationships, stress, fun, spirituality, they will discuss women’s real life struggles and how to overcome them! Listen live to Healthy View Radio, every Thursday at 9 AM Pacific Time on the VoiceAmerica Health and Wellness Channel. You may also enjoy episodes of Lisa Lewtan’s previous series, “Busy, Stressed, and Food Obsessed!” which aired from October, 2016 to June, 2017 and appears on this page.

Location:

United States

Description:

Are you a confused by all the nutritional hype in the media? Join the club! In a feisty and fun fashion, Andrea Beaman, Lisa Lewtan, and Michelle Pfennighaus will explore what it means to be a healthy and happy woman in today’s stressful world. Offering simple tips and strategies in all areas of healthy living, including food, exercise, relationships, stress, fun, spirituality, they will discuss women’s real life struggles and how to overcome them! Listen live to Healthy View Radio, every Thursday at 9 AM Pacific Time on the VoiceAmerica Health and Wellness Channel. You may also enjoy episodes of Lisa Lewtan’s previous series, “Busy, Stressed, and Food Obsessed!” which aired from October, 2016 to June, 2017 and appears on this page.

Language:

English


Episodes

Breaking Bad Habits with Tara Mackey

10/4/2018
Do you have bad habits you can’t seem to quit? On this week’s episode of Healthy View Radio, we’ll be talking about breaking those bad habits and transformational healing techniques using Tara Mackey’s four-step WILD Method. Tara is the founder and CEO of The Organic Life, a successful holistic and sustainable living platform, and is a widely recognized social media personality with over 463,000 instagram followers. She founded the organic beauty company Genetix Skincare and is the #1...

Duration:00:56:27

Upgrade your Mornings with Lisa Lewtan

9/27/2018
Are your mornings crazy, hectic and stressful? Are you hitting that snooze button over and over, dreading the moment when your feet hit the floor? Then you must tune in to the next episode of Healthy View Radio when we’ll be chatting with Mindset & Lifestyle Coach and Radio Show Host extraordinaire (if we do say so ourselves), Lisa Lewtan! Lisa will be telling us all about how improving our mornings can impact our day to day lives and relationships. In addition to being one of the three...

Duration:00:54:58

Ask the Sexpert with Susan Bratton

9/20/2018
This week we?ll be taking Healthy View Radio into the bedroom for some sexual health advice with someone who is considered the ?Dear Abby of Sex,? Susan Bratton. Susan will be chatting with us about the health and hormone benefits of physical intimacy, her Soulmate Embrace Technique and much more! We?ll also meet Certified Functional Nutrition and Lifestyle Practitioner, speaker, and blogger, Amanda Malachesky. Amanda helps her clients move beyond their symptoms to their root causes and make...

Duration:00:55:15

Keeping it Spicy with Nagina Abdullah

9/13/2018
We’ll be getting spicy in the kitchen on this week’s episode of Healthy View Radio! Some spices have been scientifically proven to help lower body fat, reduce inflammation, and increase your metabolism. Learn which ones and how you can incorporate them into your diet when we talk with Nagina Abdullah. Nagina is the founder of MasalaBody.com and a Weight-Loss Coach for Busy Women. She has been featured on Fox News, Mind Body Green, and Woman's World Magazine for her easy weight-loss technique...

Duration:00:55:50

8 Keys to a Responsible Life with Lillian McDermott

9/6/2018
When life gives you lemons, you can choose to dwell on the sour turn of events, or you can learn from your choices and turn those lemons into lemon meringue pie! This week’s guest on Healthy View Radio will be chatting with the hosts about the 8 Keys to a Responsible Life. Lillian McDermott is the host of The Lillian McDermott Radio Show. She also has a full-time career in Legal & Medical Marketing, is a soloist at her church and as if that wasn’t enough, she’s also a Certified Life Coach....

Duration:00:55:37

About to burn out? Find out with Michelle Pfennighaus

8/30/2018
Are you experiencing exhaustion, poor sleep, low libido, weak immune function, and brain fog? Do you simply feel...fried? Maybe you've heard about adrenal fatigue but this phenomenon is more properly described as HPA axis dysregulation. On this week’s episode of Healthy View Radio, we’ll be chatting with our very own Michelle Pfennighaus about her own experience with burnout and how she turned her life around and healed through diet and lifestyle changes. Michelle has helped over-worked,...

Duration:00:55:10

Outsmarting your Fat with Dr. Sylvia Tara

8/23/2018
You can outsmart your body fat, but first you must understand it! This week’s guest will help us shed some light on some common misconceptions about fat. Dr. Sylvia Tara was driven to research fat, science, and lifestyle after she finally got fed up with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss than just “calorie in, calorie out.” Dr. Tara holds a PhD in biochemistry from the University of California...

Duration:00:55:38

Let's Get Dirty with Dr. Maya Shetreat-Klein

8/16/2018
The content of our food is causing serious harm to our children’s bodies and brains. On this week’s episode of Healthy View Radio we’ll be talking dirt (literally) with a woman with a nutritional plan for getting and keeping children healthy. Maya Shetreat-Klein, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Don’t miss it!...

Duration:00:55:34

Food Sanity with Dr. David Friedman

8/9/2018
Has the plethora of contradictory food and diet fads circulating lately got you scratching your head about what is actually healthy? On this week’s episode of Healthy View Radio, Dr. David Friedman is here and has created a common science meets common sense approach that puts an end to all the culinary conundrum. Dr. David Friedman is the award winning, #1 National bestselling author of Food Sanity. He’s also the health expert for Lifetime Television’s syndicated morning show and host of To...

Duration:00:54:36

Healing Autoimmune Disease with Aimee Raupp

8/2/2018
If you’re among the millions suffering with rheumatoid arthritis, Hashimoto's thyroid disease, inflammatory bowel disease, type one diabetes, or one of the other many autoimmune conditions, vibrant health may seem like an impossibility. This week’s guest is here to show us that we don’t have to suffer with these conditions. Aimee Raupp MS, LAc, has helped thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. She is a...

Duration:00:54:10

Healing Chronic Disease Without Breaking the Bank with Madiha Sae

7/26/2018
What if there was an easy, fun and cost-effective way to heal chronic disease and inflammation? This week’s guest says there is! Madiha Saeed has made it her mission to help families take control of their health without breaking the bank. She is a board-certified family physician and author of the best-selling book The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease. We’ll also be joined by former nurse and Health Coach, Sherry Khachatryan who provides her clients with...

Duration:00:54:24

Say No to Yo-Yo Dieting with Stephanie Dodier

7/19/2018
Get off the never-ending cycle of yo-yo dieting forever! Join us for the next episode of Healthy View Radio and learn how to free yourself from diets when we speak with Nutritionist, Podcast Host, Writer and Natural-Born leader dedicated to helping women stop overeating and permanently end the cycle of yo-yo dieting, Stephanie Dodier. We’ll also meet Health and Moon Cycle Coach, Latha Prabhakar who coaches her clients in diet, lifestyle, wellness, nutrition, energy balancing and spirituality...

Duration:00:56:46

Harnessing the Energy of the Universe with Christy Whitman

7/12/2018
Who wouldn’t love to have it all? On this week’s episode of Healthy View Radio, we’ll be talking to a woman who’s taught thousands to manifest their hearts’ desires so that they can truly have it all. Christy Whitman is a Transformational Leader, Celebrity Coach, a New York Times Bestselling author and author of the upcoming book, Quantum Success: 7 Essential Laws for a Thriving, Joyful & Prosperous Relationship With Work and Money. We’ll also chat with Integrative Nutrition Health Coach...

Duration:00:56:21

When Health Gets Political with Kelda Roys

7/5/2018
On this week’s episode of Healthy View Radio, we’ll be chatting with a woman who spearheaded the campaign to make Wisconsin one of the first states to ban BPA in baby bottles and sippy cups, Kelda Roys. Kelda is a small business owner, former Assembly Democratic Caucus Chair, a fierce advocate for women and the democratic candidate for governor for the State of Wisconsin. We’ll also meet Virtual Holistic Health Coach Amanda Goodwin who specializes in working with people who have who have...

Duration:00:56:55

Thriving through Adversity with Steve Gavatorta

6/28/2018
On this week’s episode of Healthy View Radio, we’ll be taking a closer look at how to take life’s many challenges and turn them into catalysts for positive change when we chat with speaker, consultant and best-selling author of In Defense of Adversity: Turning Your Toughest Challenges into Your Greatest Success, Steve Gavatorta. We’ll also meet Tiffany Daniel, a woman who wears many hats, including veteran, Crisis Center Case Advocacy Counselor, Health and Wellness Coach and owner of Curves...

Duration:00:55:03

Weight Loss without Deprivation with Mary Well Bray

6/21/2018
Get off the never-ending cycle of yo-yo dieting and begin nourishing the connection between your body and mind. On this week’s episode of Healthy View Radio, we’ll be joined by expert in weight loss and stress management, Mary Well Bray, who has helped over 27,000 women from all over the world to lose weight and keep it off for good. We'd also really love to hear from YOU - leave a rating and review at HealthyViewRadio.com/review

Duration:00:55:02

Thriving with Autoimmunity with Holly Bertone

6/14/2018
Millions of people are suffering with autoimmune diseases, but in most cases, it is possible to alleviate symptoms through healthy lifestyle changes. Learn how to navigate the challenges of autoimmunity when we’re joined by President and CEO of Pink Fortitude, LLC and #1 Amazon.com bestselling author of the book Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress, Holly Bertone. We’ll also meet Holistic Health Coach, Tessa Dowell. Tessa...

Duration:00:55:47

Surviving Perimenopause with Maria Claps

6/7/2018
Do you have questions around perimenopause and all the often-unwelcomed changes that come with it? Then you’re in luck because on this week’s episode of Healthy View Radio we’re being joined by Health Coach, Functional Diagnostic Nutritionist and Women’s Hormonal Health Specialist, Maria Claps. We’ll also be joined by certified well-being transformation specialist, and author of 'Hope in a Dark Tunnel,' Bev Roberts who helps women transform their lives by “rewiring” for healthy habits. We'd...

Duration:00:56:08

Naturally Healthy Skin with Keira Barr

5/31/2018
Your skin can say a lot about you. Find out what it’s saying on this week’s episode of Healthy View Radio when we’ll talk with #1 international best-selling author, speaker and Dermatologist, Dr. Kiera Barr. We’ll also be chatting with co-founder and CEO of Vapour Organic Beauty Krysia Boinis about her skin-nourishing high-performance cosmetics. We'd also really love to hear from YOU - leave a rating and review at HealthyViewRadio.com/review

Duration:00:56:13

Cooking for Thyroid Support with Jill Grunewald and Lisa Markley

5/24/2018
An estimated 20 million Americans have some form of thyroid disease. If you’re one of them, or are looking to prevent issues with your thyroid, you can’t miss this week’s episode of Healthy View Radio. We’ll discuss the best ways to support your thyroid health with co-authors of best-seller, ‘The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto's’ Jill Grunewald and Lisa Markley. We’ll also be joined by Certified Integrative Nutrition...

Duration:00:55:43