Her Kind of Healthy | Sanford Health News-logo

Her Kind of Healthy | Sanford Health News

Health & Wellness Podcasts

Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.

Location:

United States

Description:

Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.

Language:

English


Episodes
Ask host to enable sharing for playback control

Midwives are part of pregnancy care spectrum

5/16/2024
In this episode, we are learning about midwifery and the practice of caring for women in pregnancy, newborns, and also families. If you are a patient exploring provider options and maybe you're wondering if a midwife would be a good fit, you have come to the right place. Here at Sanford Health, we are so fortunate to have so many wonderful midwives across the region, and Amanda Sauer is one of them in North Dakota. She is a certified nurse-midwife at the Southpointe Clinic in Fargo ND. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:12:40

Ask host to enable sharing for playback control

Starting a family with IVF and NICU neighbors

4/24/2024
In this episode, hear one couple's story about starting a family through in vitro fertilization. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:25:57

Ask host to enable sharing for playback control

Pelvic floor dysfunction explained, and how to fix it

3/13/2024
This episode is all about pelvic floor dysfunction, specifically what that is and when you should seek care. Our guests are Lindsey Sandbeck, PT, and Melissa Pytlik Monson, PA, from Fargo, North Dakota. Lindsey is a physical therapist specializing in both orthopedics and women's health, and Melissa is a physician assistant specializing in women's health as well. Both of these providers work with patients at the Sanford Pelvic Floor Clinic in Fargo. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:27:11

Ask host to enable sharing for playback control

Reasons you may not be enjoying sex

12/14/2023
In this episode, we are having a sex talk specifically about why you might not be enjoying your sex life. Well, if you're someone who just doesn't like sex or intimacy, I'm here to say that's OK. But we're going to take a deep dive into some of the reasons why you might not be enjoying it and how to overcome that. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:19:52

Ask host to enable sharing for playback control

Choosing the right birth control

12/7/2023
On this episode, we are talking about birth control, or contraception, the use of medication devices or procedures to prevent pregnancy. And there are so many different types. For a lot of us, it can be very overwhelming. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:25

Ask host to enable sharing for playback control

PCOS can affect your fertility and more

10/30/2023
On this episode, we are talking about polycystic ovary syndrome, or more commonly referred to as PCOS. And joining me for this conversation is Dr. Keith Hansen, who is a specialist in fertility and reproductive medicine at the Sanford Fertility and Reproductive Medicine Clinic in Sioux Falls. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:28:33

Ask host to enable sharing for playback control

Prep for baby, postpartum, and ‘fourth trimester'

7/31/2023
In this episode, we are focusing on postpartum and what women can expect those first minutes, hours, days, weeks after pregnancy, labor and delivery, often referred to as the fourth trimester. Our guest is Kayla Quinn, who is a certified nurse midwife at Sanford Medical Center in Fargo, North Dakota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:28:11

Ask host to enable sharing for playback control

Protecting our mental health postpartum

4/18/2023
“Her Kind of Healthy” is designed to bring you honest conversations about self-care, happiness, your overall well-being with our Sanford Health experts. This episode, we are focusing on the topic of postpartum depression. Karla Salem is a certified social at Sanford Health who specializes in women’s health. With over 22 years at Sanford Health, Karla has cared for more than 25,000 women pregnant or postpartum. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:30:57

Ask host to enable sharing for playback control

Seasonal affective disorder intensifies mood

1/16/2023
In this episode, we are focusing on seasonal affective disorder (SAD): what it is, how it affects women, and what we need to know. Guests are Wendy Vetter, D.O., who is an internal medicine physician and Karla Salem, a certified social worker who specializes in women's mental health. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:12:49

Ask host to enable sharing for playback control

The transition from postpartum to parenting

11/14/2022
In this episode, we are focusing on that special transition from postpartum to parenting. To help guide us along, we have two Sanford Health experts: Dr. Elizabeth Miller, who is a Sanford Women's specialist in obstetrics and gynecology, as well as Dr. Jennifer Haggar, who specializes in pediatrics. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:13:06

Ask host to enable sharing for playback control

Choosing a hospital for labor and delivery

10/20/2022
In this episode, we are focusing on what to look for when choosing where to have your baby. Our guest is Elizabeth Miller, M.D. She is a Sanford Women's specialist in obstetrics and gynecology. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:15:28

Ask host to enable sharing for playback control

Importance of getting the HPV vaccine

2/9/2022
The HPV vaccine can prevent cervical cancer and other cancers later on in life. Dr. Brooke Jensen, discusses the importance of this vaccine. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:12:59

Ask host to enable sharing for playback control

Researchers targeting autoimmune diseases

5/10/2021
PLEDGE study aims to predict risk of developing celiac disease, type 1 diabetes Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:11:04

Ask host to enable sharing for playback control

How to enroll in type 1 diabetes prediction study

5/10/2021
Newborns up to age 6 can enroll with info and blood sample during primary care visit Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:10:21

Ask host to enable sharing for playback control

Finding support through fertility awareness and care

4/16/2021
Reproductive medicine, fertility clinic offers specialized care to assist with pregnancy Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:18:32

Ask host to enable sharing for playback control

Ep. 7: Suicide prevention and awareness

9/30/2020
Women are twice as likely to attempt suicide as compared to men, research shows Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:14:53

Ask host to enable sharing for playback control

Continuing care through COVID-19

9/18/2020
Don't forget appointments or self-care, says Dr. Cynthia Davis, OB/GYN Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:42

Ask host to enable sharing for playback control

Pregnancy, pandemic and mental health

9/8/2020
Dr. Lea Berentson talks women's mental health during trying times Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:15:43

Ask host to enable sharing for playback control

What primary care looks like in midlife

9/1/2020
Dr. Jean Marie McGowan urges women to keep up care after child-bearing years Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:21:16

Ask host to enable sharing for playback control

Integrative care for women in midlife

8/31/2020
Shanna Konz, NP, specializes in working with women in transition Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:14:30