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Hillary's Yoga Practice Podcast

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Energetic,nurturing & fun explorations of your Yoga practice can make your day more enriching. Hillary guides you in her live/recorded private classes; it's like you are right there doing a private yoga session. Classes have a strong sense of alignment blended with inspiring themes that will take you deeper into the heart of your own practice on and off the mat. She offers 30min, 1hr beginner to advanced yoga classes along with short interviews with yogi's about their relationship to their practice.

Energetic,nurturing & fun explorations of your Yoga practice can make your day more enriching. Hillary guides you in her live/recorded private classes; it's like you are right there doing a private yoga session. Classes have a strong sense of alignment blended with inspiring themes that will take you deeper into the heart of your own practice on and off the mat. She offers 30min, 1hr beginner to advanced yoga classes along with short interviews with yogi's about their relationship to their practice.
More Information

Location:

United States

Description:

Energetic,nurturing & fun explorations of your Yoga practice can make your day more enriching. Hillary guides you in her live/recorded private classes; it's like you are right there doing a private yoga session. Classes have a strong sense of alignment blended with inspiring themes that will take you deeper into the heart of your own practice on and off the mat. She offers 30min, 1hr beginner to advanced yoga classes along with short interviews with yogi's about their relationship to their practice.

Language:

English


Episodes

Episode #74 The Art of Becoming You Level 2/45 Min Class

1/19/2013
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In this episode get ready to move your body, flow into forgiveness and enjoy the ART OF BECOMING YOU! *Not for Beginners Join me for a special free tele-workshop on 1/25 : Sign up here: http://bit.ly/XiaIxk A special Thank you to Alexis Wolfer of the Beauty Bean - http://www.beautybean.com Get rid of back and neck tension and feel AMAZING in your body. - Hip openers - Shoulder openers - End with a yummy relaxation See you on the other side. xo, Hillary

Duration:00:53:26

*HYP Bonus Video: The Myth of Self-Sabotage

6/25/2012
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What is up with SELF SABOTAGE? It is totally a myth. It is not real. Check in with our environment - Are you putting yourself in situations where you will THRIVE or where you will DIE? The people, places and things have to lift your vibration to support your dreams and your truth. www.HillaryRubin.com

Duration:00:03:50

*HYP Bonus Video: Motivation is Personal

6/11/2012
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Do you have issues with motivation? Do you start things and then lose steam? Where does that energy go, if you lose track from your initial goal? Motivation is sacred, unique and personal. www.HillaryRubin.com

Duration:00:02:36

*HYP Bonus Video: Overcoming Obstacles

5/28/2012
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Think about the obstacles you find on your yoga mat. What do we do? BREATHE! Look at the obstacles in your life... they are challenging and hard, right? What is the obstacles in your life were there to help you grow and become more of who you are. Try today to see if you can embrace your obstacles instead of resist them www.HillaryRubin.com

Duration:00:04:08

*HYP Bonus Video: Moving Forward with Your Health

5/21/2012
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It's possible to move past an illness or injury and move forward with your health. People have a tendency to want to go back to a different state of health. I invite you to get excited about moving forward. For a free introduction to Hillary's Living Wellness Kickstart Program vist www.HillaryRubin.com/livingwellness

Duration:00:03:52

*HYP Bonus Video: Yoga for Overwhelm

5/20/2012
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Yoga does not mean saying yes to everything! Are you staying busy because you don't want to stay present? This video is a great reminder to choose self nurturing habits and say goodbye to overwhelm! Get your free gift here: www.HillaryRubin.com/livingwellness

Duration:00:03:50

*HYP Bonus Video: The Importance of Rituals

5/14/2012
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We all want freedom, right? Finding Ritual in our daily life helps us to: 1.Stay Grounded 2. Get clear 3. Find a sense of yourself. In this video I encourage you to find the ritual in our daily life that we can count on and support us. How do you create ritual in your life? Get your free gift here... www.HillaryRubin.com/LivingWellness

Duration:00:02:46

Podcast #73, Dare to Dream... In honor of Dr. Martin Luther King's B-day, (45 Min) Level 2/3 Class

1/16/2012
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This free yoga podcast is inspired by the famous quote from Dr. Martin Luther King Jr. -- I HAVE A DREAM. Click here now to get a LOVE NOTE from your SOUL Get Your Free Dream Committment Guide, Now. In this Anusara Yoga Podcast, you will go deep into your heart of hearts, souls of souls and challenge your body to identify your SOULS DREAM. THIS IS NOT FOR BEGINNERS! We begin with a warm up, then standing poses, a few cool transitions to challenge you, basic back bends then some supine...

Duration:00:48:52

Podcast #72 : Lift the Veil + Ignite Your Souls Healing Power (35 min ) Mixed Level Yoga Class

5/22/2011
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YES : a new class I know it's been waaaay too long. It's up and you are gonna love it. This is a great free yoga podcast to get clear from any anxiety, feeling of being alone or not knowing what to do. Enter to win a free spot to Kripalu for a weekend retreat with me June 24-26. Click this link to enter... it's that simple. A good balanced with: Sun salutes, hip openers, shoulder openers, twists, thigh stretch + simple back bends. mentioned in this free online yoga podcast: Quote...

Duration:00:41:35

Podcast #71 - How Do You Show Up in the World? (60 Min) Mixed Level Class

7/29/2010
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Go here for Your FREE GIFT! Living Wellness Kickstart 3 Week Living Wellness Kick Start Program with Hillary YES, Radiant health and well-being can be yours! YOU need to get my FREE 3 Simple Step “Living Wellness” Kick Start Program that will give you the real tools that work to I would love for the next life I change to be yours. GO here to Get Started! So happy to offer you #71 mixed level free yoga podcast that will take you deep into your being. You will discover how you can...

Duration:01:12:54

Podcast #70 - Exploring Expectations (40 min) Mixed Level Class

3/21/2010
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Whowsa! I did it #70 free online yoga podcast - never expected I would do it. And this class is chock full with my special guest Kris Ward of Abundant Yogi. We work on how we have expectations of others, ourselves and then find the truth within our practice of Yoga. Here are quick links so you can further your practice on and off the mat. Kris Ward - Abundant Yogi.com HillaryRubin.com - grab your free Audio Series to relax, renew & de-stress! Yoga Hub.com/Hillary (March 25th Get on this...

Duration:00:43:40

Podcast #69 - Gratitude For Your Practice (45 min) Level 2

11/25/2009
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Are You used to running yourself on empty during the holidays? (from: exhausted) You have your practice to refill, revive and remember all your blessings. Enjoy this class it was specifically designed for Your to honor yourself then take care of Your to do lists!!!!!! (to: excited) Enjoy this as a gift from me to YOU!(and let me know what you are wanting in your life) Your partner in transformation, Hillary For my DVD Foundations CLICK HERE NOW!!!! Join my community...

Duration:00:46:27

Podcast #68 - Your Life is a Work of Art! 60 Min - All Levels Class

6/16/2009
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Enjoy this FREE online audio yoga podcast class and to click the following link to get a a taste of my New Yoga DVD Foundations. (In order to receive your copy of the Ultimate Relaxation Healing session sign up for the newsletter) or Get Your Copy of Yoga Foundations with Hillary Rubin Today! You will be happy you did and please share this with your friends & family! (pls forgive me for not having the yoga pictures and yoga sequence listed, hey but I got this up!!!) My Free Monthly...

Duration:01:01:38

Podcast #67 - Dancing Fearlessly- Approx. 60 Min - Level 1-2 (not for total beginners)

10/27/2008
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NOW Take 2 Action Steps NOW 1. Sign up for my newsletter and you will be one of the first to know when the new site is launched, save a spot for my free upcoming tele-seminar and other groovy discounts for products I LOVE!!! 2. Leave a Comment and share how you are Dancing Fearlessly in YOUR Life! _____________________________________________________________________________ Join Intent.com - This is an amazing community - set your Intent today! Join my community...

Duration:01:06:47

Podcast #66 - Create Space and Listen to the Yes of Your Life - Approx. 40 min - All Levels w/Extented Relaxation

8/6/2008
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THANK YOU FOR ALL OF YOUR LOVING SUPPORT!!! YOU MAKE MY LIFE RICH AND MEANINGFUL!!!!! Please enjoy this free online podcast you can enjoy at the end of the day, in the morning or anytime you want to de-stress and connect to the true essence of yourself. Mentioned in this yoga podcast: Yoga Month Denver - Sign up and share with your friends...... check out the zine Fit Yoga pg. 67 - buy the issue (The lovely Sara Avant Stover - check her out) TwitterItunes - write a review and share...

Duration:00:44:28

Podcast #64 - Life's Giving and Receiving - Mixed Level 54 Min.

5/27/2008
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Its been a while and busy with creating products to assist you at home and on the road. You may be thinking what is she been up to - YOGA DVD's. I am excited to share and be working on the first one for a Sept 2008 release while I travel with Yoga Month 2008 around the states. Enjoy this free Yoga podcast class - the focus is on seeing if we give or receive more in our life. Use this yoga class to make your vessel stronger for both. Let's make this world work for us all and see its important...

Duration:00:53:48

Podcast #62 - Are You in the Flow? Level 2/3 - 40 Min Yoga Podcast Class

3/21/2008
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Mentioned in this free Anusara Yoga Online Yoga Podcast: THANK YOU ALL FOR YOUR LOVE AND SUPPORT !!!!! - COME AND JOIN ME AT , email me for more info hillaryrubin1@gmail.com * MUDRA MOMENTS RETREAT* THE HEART OF GOODNESS: Finding the Divine in the Everyday JULY 2008 - Yoga, Discussion, Community and Heart! WITH ELSIE, ME AND DR. DOUGLAS BROOKS!!!!!!!! Join my community networks: ADD your FACE to my facebook group Hillary's Yoga Practice Podcast Free Online Yoga Podcast Class...

Duration:00:46:27

Podcast #61 - Exploring the Sun and Moon Level 1/2 Class 40 Min

3/1/2008
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Mentioned in this free Anusara Yoga Online Yoga Podcast: Yoga Month HUB my page ) * MUDRA MOMENTS RETREAT* WITH ELSIE, ME AND DR DOUGLAS BROOKS!!!!!!!! Join my community networks: ADD your FACE to my facebook group Hillary's Yoga Practice Podcast This is what Vishnu Mudra looks like (this is not my hand) - Nadhi Sodhona - Alternate Breathing Sequence of Anusara Yoga Podcast Level 1/2 Class: Downward Facing Dog All 4's to Variation with Opposite Arms Extended Pigeon Prep Down...

Duration:00:40:06

Podcast #60 - Surrender to Beauty - Level 1/2 (More 2) Approx. 60 Min

2/15/2008
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Mentioned in this free Anusara Yoga Online Yoga Podcast: Yoga MonthHUB my page ) Join my community networks & subscribe to ADD your FACE to my facebook group Hillary's Yoga Practice Podcast BLOG LOVE: YOGA MAMA TAHNEE'S YOGA SPACEDUCK YOGA Free Online Yoga Sequence for Level 1/2 Students: Sukasana Childs Pose - Down Dog to Uttanasana- Standing Fwd Bend Clasp Hands Stretch Arms Over Head Urdvah Hastasana - Hands Over Head Uttanasana - Standing Fwd Bend Down Dog to Plank to...

Duration:00:58:19