Human Performance Outliers Podcast-logo

Human Performance Outliers Podcast

Health & Wellness Podcasts >

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!
More Information

Location:

United States

Description:

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Language:

English


Episodes

Episode 165: Dr. Bill Schindler

10/21/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. Bill Schindler joined the show. Bill is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool)...

Duration:01:54:20

Episode 164: Chris Palmer, MD

10/14/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Doctor Chris Palmer joined the show. Chris received his medical degree from Washington University School of Medicine. His internship and psychiatry residency were at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He’s currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital. In addition he is an Assistant...

Duration:01:32:10

Episode 163: Professor John Ikerd

10/4/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Professor John Ikerd joined the show. John retired as Professor Emeritus from the University of Missouri in 2000. Since then John has written six books on sustainable agriculture and sustainable economics. Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: -...

Duration:01:54:54

Episode 162: Chris Duffin

9/30/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Chris Duffin joined the show. Chris is the only person in the world today squatting and deadlifting over 900lbs. He is the CEO/Co-Founder of Kabuki Strength Lab. Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet"...

Duration:01:29:01

Episode 161: Anthony Acevedo, M.S.

9/27/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Anthony Acevedo joined the show. Tony is a functional medicine practitioner and sports nutritionist. He is on the team at Proformance Sports Rehab & Nutrition. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and...

Duration:01:33:55

Episode 160: Pete Jacobs

9/23/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Pete Jacobs joined the show. Pete is an accomplished triathlete with a host of successful races; including winning the Hawaii Ironman World Championships in 2012. Pete has struggled with histamine intolerance and has identified a carnivorous approach to getting him back in the water and on the bike and road. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at...

Duration:02:15:25

Episode 159: Ray Kelly

9/20/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ray Kelly joined the show. Ray has trained two winners of The Biggest Loser Australia, resident sports scientist on The Contender Australia, prepared athletes for the Atlanta and Sydney Olympics, worked with 11 world champion boxers, and written two books. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or...

Duration:01:18:16

Episode 158: Raphael Sirtoli, PhD

9/18/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Raphael Sirtoli joined the show. Raphael is the co-founder of Nutrita. He is a Neuroscientist and PhD at Behavioral & Molecular Lab in Portugal. He also holds a MSc in Molecular Biology. Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S...

Duration:01:37:52

Episode 157: Ben Greenfield

9/13/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ben Greenfield joined the show. Ben spans the spectrum form chess club president and graduating high school at age 15 to body builder, personal trainer, endurance athlete, podcast host, e3and nutritionist among much more. Episode Sponsor: Kettle & Fire - kettleandfire.com/zach (15% OFF) Consider supporting us: - https://www.patreon.com/HPOpodcast or...

Duration:01:03:23

Episode 156: Dr. Kevin Stock

9/9/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. Kevin Stock joined the show. Kevin is a dentist and advocate for a meat-based diet, has been passionate about health and fitness for two decades. He was the founder, CEO of Muscle Science and a national level physique competitor. Episode Sponsor: Kettle & Fire - kettleandfire.com/zach (15% OFF) Consider supporting us: - https://www.patreon.com/HPOpodcast or...

Duration:01:24:26

Episode 155: Nicole Bitter

9/4/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Nicole Bitter joined the show. Nicole is lifelong endurance athlete, former D1 athlete, ultra-marathon athlete, and attorney for Willis Towers Watson. She has strung together a series of solid performances this year, including wins at Mesquite Canyon 50km, Whiskey Basin 88km, Zane Grey 50 Mile, and 7th at the internationally competitive Western States 100 Mile. Episode Sponsor: Fat...

Duration:01:03:22

Episode 154: Q&A

9/2/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach dive into listener questions. The questions include: water needs when fueled by fat, meat types and satiation, navigating poor food options in medical settings, navigating medical training and nutrition dogma, lyme disease and nutrition, type 1 diabetics and nutrition, tooth health and fluoride. Episode Sponsor: X3Bar – https://x3bar.com 50X3 ($50 off) Consider...

Duration:00:36:27

Episode 153: Justin Mares

8/30/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Justin Mares joined the show. Years ago, Justin took interest in the health benefits of bone broth. After struggling to find a good commercial source that was made the traditional way, he and his brother started Kettle & Fire. We dive into the uses and health benefits of bone broth, as well as how to make your own. For a deeper look at the benefits of bone broth, check out this...

Duration:00:56:24

Episode 152: Wes Pfiffner and Scott Nelson

8/28/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Wes Pfiffner and Scott Nelson joined the show. Wes and Scott did a deep dive into light therapy, specifically red light and have recently introduced a way to expose your body to red light with a product called Joovv Light. Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or...

Duration:01:10:55

Episode 151: Dr. Stacy Sims

8/23/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stacy Sims joined the show. Stacy is a Senior Research Scientist at the University of Waikato. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Consider supporting us: -...

Duration:01:02:30

Episode 150: Chris Kruger

8/21/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Chris Krüger joined the show. Chris is a certified strength and conditioning specialist who several years ago took on a 70 day journey from, "fat to fit." His journey and process of, "Beasting, Feasting, and Fasting," is documented on his YouTube Channel. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or...

Duration:01:33:07

Episode 149: Dr. Stephen Hussey

8/19/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Stephen Hussey joined the show. Stephen attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically...

Duration:01:19:22

Episode 148: Tim Shieff

8/16/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tim Shieff joined the show. Tim is a two-time Free Running World Champion, Ninja Warrior UK Season 1 Last Man Standing and two-time finalist, two-time American Ninja Warrior Finalist, winner of American Ninja Warrior: USA vs the World. Tim was well known for his vegan approach to nutrition before health issues drove him towards an omnivore diet. Episode Sponsor: Butcher Box -...

Duration:01:19:49

Episode 147: Rob Tuncks

8/15/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Rob Tuncks joined the show. Rob is a farmer based outside of Melbourne Australia. He shares his experience with food systems and the morals we have placed upon them. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S...

Duration:01:33:54

Episode 146: Brad Kearns

8/12/2019
More
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Brad Kearns joined the show. Brad is a New York Times bestselling author, Guinness World Record holding Speedgolfer and top-20 world-ranked professional, and former national champion and #3 world-ranked professional triathlete. He works with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online multimedia educational courses. Episode...

Duration:01:29:49