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Human Performance Outliers Podcast

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Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!
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Location:

United States

Description:

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Language:

English


Episodes

Episode 85: Allan Savory

3/22/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Allan Savory onto the show. Allan is a vocal advocate for holistic management as the way to address global desertification and destabilization of climate. He heads the Savory Institute which teaches farmers how to practice holistic management (https//savory.global). Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you...

Duration:01:31:57

Episode 84: Dr. Zsofia Clemens

3/20/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Zsofia Clemens onto the show. Zsofia is a biologist and clinical researcher in nutrition, nutritional therapy and neurology, and a specialist in paleolithic ketogenic physiology. She is part of the Paleo Medicina group in Budapest. You can find more information about paleomedicina at https://www.paleomedicina.com/en Consider supporting us: -...

Duration:01:18:47

Episode 83: Jon Andersen

3/18/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jon Andersen onto the show. Jon is an American professional wrestler, bodybuilder, and former strongman. He currently competes as a Pro within The International Federation of BodyBuilding and Fitness (IFBB). Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show....

Duration:01:39:14

Episode 82: Q&A

3/15/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach dive into listener questions. Topics covered include: fat adapted athletes and oxygen, constipation, fat loss during strength training, autism, weight gain goals on LCHF, concept 2 machine vs cheaper alternatives, what tests to get outside of primary care protocol, hormones and fertility on carnivore, Dr. Toth protocol clarification, etc... Consider supporting us: -...

Duration:00:49:38

Episode 81: Morgan Pfiffner

3/13/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Morgan Pfiffner joins the show. Morgan is a nutrition researcher from the Pacific Northwest with a Master’s degree in Nutritional Science. In this episode we dive into uric acid, nitrates, and more. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Unicity for sponsoring this episode! Discounts available on your order of...

Duration:01:01:37

Episode 80: Jimmy Moore

3/11/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jimmy Moore joins the show. Jimmy is a podcast host, author, and ketogenic diet advocate. He hosts Livin' La Vida Low-Carb Podcast and Blog. He also hosts: Jimmy Rants, The Nutrition Pearls Podcast, Keto Talk, and Keto Hacking MD. His books include: Real Food Keto, The Ketogenic Cookbook, Keto Clarity, 21 Life Lessons From Livin' La Vida Low-Carb, Livin' La Vida Low-Carb: My...

Duration:01:24:55

Episode 79: Molly Schuyler

3/8/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Molly Schuyler joins the show. Molly is one of the best competitive eaters of all time. She boasts eating over 22 lbs of steak in a single sitting, as well as winning the competitive Wing Bowl in Philadelphia three times ('14,'15,'18). Check out her YouTube Channel, Molly Schuyler, to see how she does it. Consider supporting us: - https://www.patreon.com/HPOpodcast or...

Duration:00:54:16

Episode 78: Jose Antonio, PhD

3/6/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jose Antonio onto the show. Jose is the CEO of the international society of sports nutrition (issn), and Program Director / Associate Professor at Nova Southeastern University in Florida. Consider supporting us: https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a...

Duration:01:17:31

Episode 77: Professor Frank Mitloehner

3/4/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Frank Mitloehner joins the show. Professor Mitloehner is a faculty member in the Department of Animal Science at the University of California, Davis. He specializes in measurements and mitigation of greenhouse gases, volatile organic compounds, ammonia, hydrogen sulfide, and particulate matter and the study of their effects on human- and animal health and welfare. In...

Duration:01:23:01

Episode 76: Gary Taubes

3/1/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Gary Taubes onto the show. Gary is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of The Case Against Sugar (2016), Why We Get Fat and What to Do About It (2011) and Good Calories, Bad Calories (2007), published as The Diet Delusion in the UK. Taubes is the recipient of a Robert...

Duration:01:37:41

Episode 75: Peter Ballerstedt

2/27/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Peter Ballerstedt who has extensive experience in forage agronomy, agriculture, and ruminants. He was the Forage Extension Specialist at Oregon State University from 1986 to 1992. His personal experience led him to study human diet and health. What he’s learned doesn’t agree with low-fat-is healthy dietary advice we’ve been given for more than 30 years. This...

Duration:01:40:45

Episode 74: Dr. Mark Cucuzzella

2/25/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Mark Cucuzzella onto the show. Mark is an Air Force Reserve lieutenant colonel, practices family medicine in Ranson and Martinsburg, West Virginia. He is a professor at the West Virginia University School of Medicine and conducts Healthy Running Medical Education courses. He has run competitively for almost four decades, with more than one hundred marathon and...

Duration:01:39:27

Episode 73: Brian Sanders

2/22/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Brian Sanders onto the show. Brian is a former engineer turned podcast host and film documentary producer and podcast host. Brian is currently finishing a documentary called, "Food Lies." He also hosts the podcast Peak Human. If you would like to help fund the completion of, "Food Lies," check out Brian's Indiegogo page. Consider supporting us: -...

Duration:01:16:32

Episode 72: Mark and Chris Bell

2/20/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Chris and Mark Bell onto the show. Mark and Chris Bell are well known within the power lifting, bodybuilding, and documentary communities. Mark owns and operates Slingshot, Super Training Gym, and Mark Bell's Power Project. Chris has produced several documentaries including; Bigger Stronger Faster, Trophy Kids, Stronger, and Leaf of Faith. He also co-hosts the podcast,...

Duration:01:40:11

Episode 71: Dr. Gabrielle Lyon

2/18/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Gabrielle Lyon onto the show. Dr. Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition. Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when...

Duration:01:18:19

Episode 70: Ed Coan

2/15/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Ed Coan onto the show. Ed is widely recognized as one of the greatest powerlifters of all time. He joins the show to share what it was like to train at the peak of his sport. Thank you Unicity for sponsoring this episode! Discounts available on your order of Unimate Yerba Mate: unicity.com/hpo (@unicity & @unicityinternational) Instagram handles: @shawnbaker1967,...

Duration:01:24:59

Episode 69: Danni Beer

2/13/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Danni Beer onto the show. Danni is a farmer, wife, and mother of four living in rural South Dakota. Danni helps us take a closer look at what farming is really like in America. The Beer family lets you into the specifics on their blog at: https://beerranch.wordpress.com Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank...

Duration:01:03:00

Episode 68: Dr. Ken Berry

2/11/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Ken Berry onto the show. Ken is a family physician focusing on the fight against chronic disease through nutrition. Listen in to hear how Dr. Berry is targeting Type 2 Diabetes, Obesity, Depression, and Insulin Resistance. Thank you Butcher Box, https://butcherbox.com, for sponsoring the show. You can receive a discount on a subscription by typing in promo code...

Duration:01:42:55

Episode 67: Jake Steiner

2/7/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jake Steiner onto the show. Jake eliminated his -5 diopter myopia and has since gone onto helping others do the same. Jake shares with us what modern day visual demands do to our eyesight and what we can do to help correct it naturally before jumping straight to prescription lenses. Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a...

Duration:01:06:33

Episode 66: Jay Bart Simmons

2/4/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jay Bart Simmons onto the show. Bart is a grass fed/finished cattle rancher from Texas at 2S Ranch. He joins the show to share his experience moving towards grass fed/finished, the life cycle of cattle, and what cattle ranching is really like. Thank you Butcher Box, https://butcherbox.com, for sponsoring the show. You can receive a discount on a subscription by typing...

Duration:01:15:26