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Human Performance Outliers Podcast

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Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!
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Location:

United States

Description:

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Language:

English


Episodes

Episode 63: Diana Rodgers, RD

1/22/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Diana Rodgers onto the show. Diana is a Registered Dietitian and Licensed Dietitian Nutritionist. She hosts sustainabledish.com, a popular website that highlights sustainable animal and plant farming. She host The Sustainable Dish Podcast, farmer, and author. Diana joined us for a deep dive into the world of sustainable farming and what it means to our future. Show...

Duration:01:03:52

Episode 62: Craig Emmerich

1/18/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Craig Emmerich onto the show. Craig hosts the website keto-adapted.com and has authored books including: "Keto: The Complete Guide to Success on The Ketogenic Diet." Show Sponsors: unicity.com/hpo@unicity@unicityinternationalButcherbox.com Find us: @cemmerichmariamindbodyhealth.com@shawnbaker1967@SBakerMDshawn-baker.com@zachbitter@zbitter@zach.bitterzachbitter.com ...

Duration:01:15:12

Episode 61: Belinda Fettke

1/8/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Belinda Fettke onto the show. Belinda took initiative researching the biohistory of religion and influences of nutrition and dietary guidelines in order to better understand why her husband Dr. Gary Fettke was targeted for using a high fat low carbohydrate diet by the Australian Health Practitioners Regulation Agency (AHPRA) and the Tasmanian Health Service. Show...

Duration:01:09:19

Episode 60: Mark Sisson

1/4/2019
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Mark Sisson onto the show. Mark needs no introduction. He is well known for his blog: Mark's Daily Apple, Primal Blueprint, and Primal Kitchen. In this show, we dive into topics such as; longevity vs. quality of life, nutrition's role as a pillar to health, sustainability, performance vs health, etc... Show Sponsors: Fatsnax.com/hpoButcherbox.comthrivemarket.com/hpo...

Duration:01:15:56

Episode 59: Chris Donohue

12/31/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Chris Donohue onto the show. At one point, Chris weighed in at 500 lbs. Since, he has lost 215 lbs. and continues to see progress towards his goal of losing another 80-100 lbs. Butcherboxthrivemarket.com/hpo Find us: @carnivoreketocoach@CarnivoreKetocarnivoreketocoach.com@shawnbaker1967@SBakerMDshawn-baker.com@zachbitter@zbitter@zach.bitterzachbitter.com ...

Duration:01:13:57

Episode 58: Vanessa Spina

12/24/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Vanessa Spina onto the show. Vanessa, a.k.a. "Ketogenic Girl" is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She hosts her own podcast, "Fast Keto." She is also the author of, "Keto Essentials." She recently has gone back to school at the University of Toronto to study Biochemistry. Butcherboxthrivemarket.com/hpo Find...

Duration:01:06:57

Episode 57: Q&A

12/17/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we unpack four questions presented by listeners. Topics include; low carb for mountaineering, body fat percentage on keto/carnivore for weight sensitive sports, histamine intolerance, and listener testimonial of addressing dupuytren conatracture with diet. Butcherboxthrivemarket.com/hpo Find us: @shawnbaker1967@SBakerMDshawn-baker.com@zachbitter@zbitter@zach.bitterzachbitter.com ...

Duration:00:38:29

Episode 56: Zach's Tunnel Hill 100 Mile

12/10/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn interviews Zach about his recent race, The Tunnel Hill 100 Mile, where Zach ran a 12 hour 8 minute 36 second 100 mile. Butcherboxthrivemarket.com/hpo Find us: @shawnbaker1967@SBakerMDshawn-baker.com@zachbitter@zbitter@zach.bitterzachbitter.com Consults: calendly.com/zbittercoachingCarnivore Training Systems Contact us:

Duration:00:52:25

Episode 55: Dr. Robert Pastore

12/7/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Robert Pastore. Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biomedical Informatics, Nanomedicine and Clinical Informatics from Rutgers University. Dr. Robert Pastore is the founder, Chief Science Officer and CEO of Vitalere and its sub-brands Modus Nutrition and Power ON Power...

Duration:01:26:32

Episode 53: Dr. Paul Saladino

11/30/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Paul Saladino onto the show. Dr. Saladino trained at the University of Arizona with a focus on Integrative Medicine, obtaining his M.D. in 2015. He went on to residency at the University of Washington in psychiatry and is a certified Functional Medicine practitioner (IFMCP) through the Institute for Functional Medicine. His interests include the autoimmune basis of...

Duration:01:27:57

Episode 54: Mark Strough

11/30/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Mark Strough onto the show. Mark is a high intensity trainier/nutritional coach, martial arts instructor and lifelong student. He is currently following a zero carb 100% carnivore nutritional approach, which he credits with clearing up his Rheumatoid Arthritis. Butcherboxthrivemarket.com/hpo Find...

Duration:01:08:11

Episode 52: Dr. David Unwin

11/26/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. David Unwin onto the show. Dr. Unwin is a lifestyle first general practitioner who focuses on patient priority and motivation to provide a plan. He has had great success using a low carb approach with his patience. Find Dr. Unwin on twitter: @lowcarbGP Butcherboxthrivemarket.com/hpo Find...

Duration:01:04:28

Episode 51: Dennis Mangan

11/23/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dennis Mangan onto the show. Dennis is the founder of Rogue Health & Fitness, where he teaches about using natural means to heal the body. He is the author of, "Dumping Iron," and can be found on Twitter @Mangan150. In this episode we discussed: aging, high-intensity training, protein, and iron. Butcherboxthrivemarket.com/hpo Find...

Duration:01:14:06

Episode 50: Dr. Jason Fung

11/18/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Jason Fung onto the show. Dr. Fung is a nephrologist and expert in the world of low carb and intermittent fasting. He has taken special interest in treating people with type 2 diabetes. He has written best selling books and co-founded Intensive Dietary Management. Butcherboxthrivemarket.com/hpo Find...

Duration:01:23:05

Episode 49: Dr. Joel Kahn

11/13/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Joel Kahn onto the show. Dr. Kahn is an author and popular advocate of plant based nutrition. He is a lifestyle medicine practitioner based out of Detroit, MI. As a Holistic Cardiologist he travels the country lecturing the lifestyle first method of acute heart attack prevention. He also owns GreenSpace Cafe, which is metro Detroit's first plant-based restaurant and...

Duration:01:23:51

Episode 48: Dr. Michael Eades

11/6/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Michael Eades onto the show. Dr. Eades is a physician, blogger, writer (author or co-author of 10 books). He has been featured on many networks and publications including: NY Times, CNN, CBS, MSNBC, FOX, Newsweek, Forbes. His blog can be found at https://proteinpower.com/drmike Butcherboxthrivemarket.com/hpo Find...

Duration:01:19:44

Episode 47: Jeff Cyr

10/31/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jeff Cyr. Jeff was always overweight as a child and at the age of 17 he weighed 345 lbs. In 1997, Jeff was diagnosed with severe lumbar spinal stenosis. By 2004, Jeff was on his third back surgery: 1- Laminectomy and fusion of the lower (lumbar) back in 1997. 2- Cervical neck fusion in May of 2001. 3- Laminectomy and fusion of the mid back area in 2004. Through diet...

Duration:01:06:58

Episode 46: Dr. Tro Kalayjian

10/23/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Tro Kalayjian onto the show. Dr. Tro is a board-certified physician, and lost 150 lbs to reclaim his health. He did it by ignoring much of the conventional medical advice that we have been told. His life goal is to get you healthy and prevent disease. See more about Dr. Tro at doctortro.com/about-us or follow him on Twitter at...

Duration:01:22:56

Episode 45: Dr. James DiNicolantonio

10/15/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. James DiNicolantonio. He is the author of The Salt Fix and Superfuel. In this episode we dive deep into the myths and facts around salt and our relationship with it in nutrition. We also take a look at the different types of dietary fat and the role they should play in human nutrition. Butcherboxthrivemarket.com/hpo Find...

Duration:00:58:45

Episode 44: Angela McCauley

10/8/2018
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Angela McCauley onto the show. Angela is a mother of two children with Autism and host of the website livingforyourhealth.com Angela has utilized a ketogenic and carnivore diet to help her children manage their autism. Butcherboxthrivemarket.com/hpo Find...

Duration:01:11:15