INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis-logo

INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis

Health & Wellness Podcasts

INspiration to empower and awaken a deep knowledge that we are magnificent and powerful The spiral symbolizes our journey, returning to the same place, but expanded. Our mind influences our health, our state, our future. Information is the keystone to empowerment. Belief is the keystone for transformation. Move into health, affluence, and heart-aligned living. Transformation starts within each of us. It is how we will change our planet. Our own state matters. look INside to "Spiral up, spiral out" - Mind-Body INspiration. #naturopathicdoctor #homeopath #empower #transformthisplanet

INspiration to empower and awaken a deep knowledge that we are magnificent and powerful The spiral symbolizes our journey, returning to the same place, but expanded. Our mind influences our health, our state, our future. Information is the keystone to empowerment. Belief is the keystone for transformation. Move into health, affluence, and heart-aligned living. Transformation starts within each of us. It is how we will change our planet. Our own state matters. look INside to "Spiral up, spiral out" - Mind-Body INspiration. #naturopathicdoctor #homeopath #empower #transformthisplanet

Location:

Canada

Description:

INspiration to empower and awaken a deep knowledge that we are magnificent and powerful The spiral symbolizes our journey, returning to the same place, but expanded. Our mind influences our health, our state, our future. Information is the keystone to empowerment. Belief is the keystone for transformation. Move into health, affluence, and heart-aligned living. Transformation starts within each of us. It is how we will change our planet. Our own state matters. look INside to "Spiral up, spiral out" - Mind-Body INspiration. #naturopathicdoctor #homeopath #empower #transformthisplanet

Language:

English


Episodes

Lynne Bowman - How to beat Type 2 Diabetes - Brownies for Breakfast?!

5/18/2022
Jayne brings back Lynne Bowman author of "Brownies for Breakfast" Lynne speaks of her journey into amazing health after being diagnosed with Diabetes 30 years ago. She describes her own success story, where she is at today, how diabetes is diagnosed, tracked and what you can do about it. She tells us of the big culprits that cause not just diabetes but all chronic disease. She shares some of her secrets, recipes, and must haves to keep in your pantry. All that has kept her looking and...

Duration:00:48:49

Zack Rutledge - Overcoming Depression

5/11/2022
In this episode, Jayne has a conversation with Zack Rutledge. Zack is the author of "The Depression Relief Playbook." He has spent 20 years researching depression and methods that help. Conventional, nonconventional, and unexpected treatment. His story of overcoming debilitating depression after losing a close friend is truly inspiring. Join us and spiral up! #JayneMarquis #depression #empowerment #mindbody...

Duration:00:36:40

Melissa Mayer - GALVANIZING INNER TRANSFORMATION and MIRACLES, through a kidney donation.

5/4/2022
In this episode Jayne has a conversation with Melissa Mayer. Melissa has had a lifelong quest for inner transformation that was galvanized when she became a kidney doner for her husband. Leaving her inspired with her own realization of miracles that can happen right here on planet earth. Melissa is a holistic physical therapist and author of 'Recovering My True Self', which is a about her journey donating her kidney to her husband, and the associated transformation and self discovery she...

Duration:00:37:45

Dr. Jerry Fu - Tackling "The Fear of Conflict"

4/27/2022
Jayne has a conversation with Dr. Jerry Fu. Jerry grew up learning how to avoid conflict. As he got older, he continued avoiding conflict in many areas of his life. When he realized that avoiding conflict was causing his own demise, he became an expert it. Now he teaches others how to hold line and cut the fear. Join us and spiral up! #JayneMarquis #empowerment #conflict #ConflictAvoidance #mindbody #mindbodysoul #thrivetribe To Find Jerry - https://www.adaptingleaders.com For more...

Duration:00:45:51

Gunther Mueller - The Magnetic Mind Method - Shift and Create

4/22/2022
In this episode, Jayne has a conversation with Gunther Mueller. Gunther talks to us about the Magnetic Mind Method. He teaches us the 5 steps on how to turn "thoughts into things" and become conscious creators. Gunther reinvented himself 6 xs as an entrepreneur when he realized that there was an underlying unconscious identity that created a pattern of experience. When he learned to shift this underlying identity through the Magnetic Mind Method he could move into being a conscious creator,...

Duration:00:42:38

Rich Lewis - Using "Centering Prayer" for Inner Transformation

4/13/2022
In this episode, Jayne has a conversation with Rich Lewis author of "Sitting with God - A Journey to your true self through centering and Prayer". Rich is an author, speaker, and coach who focuses on centering prayer as a means of inner transformation. Join us, and spiral up! #JayneMarquis #CenteringPrayer #RichLewis #mindbody #empowerment For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published - My...

Duration:00:28:34

The Canadian Freedom Convoy, an inner glimpse with Travis Cross, founder of NOT.TV

3/30/2022
In this episode Jayne has a conversation with Travis, founder of NOT.TV who along with his friend, trucker and fellow on the ground journalist covered the Canadian Freedom Convoy. He tells us about the journey across the country,.. to covering what really happened during the peaceful protest, he also gives the inside scoop on how main stream media twisted the facts and why. Finally how he felt the convoy impacted not only fellow Canadians, but initiated similar movements and perspective...

Duration:00:39:55

Rico Cavelia - BE BOLD AND NEVER BE OLD.

3/23/2022
In this episode, Jayne has a conversation with Rico Cavelia. Americas Healthy Aging Trainer. Rico has been a personal trainer and health coach for 38 years. He is a multi Gold and Silver medalist in the California State Senior Olympics. But most of all, he's busting myths about aging. He talks about food, exercise, and how to live an inspiring life. Spiral Up! #JayneMarquis #empowerment #BeBoldNeverBeOld #mindbody #health #mindset You can access my evergreen Ageless Body Self Care Guide...

Duration:00:39:18

Del Bigtree - "I Can Decide" A message for our times

3/17/2022
The Freedom International Panel interviews Del Bigtree is an American television and film producer. Del’s internet news show, The HighWire, is the fastest-growing program in the natural health arena with over 75 million views. He also began the non-profit organization, the Informed Consent Action Network. #JayneMarquis #TheHighWire #DelBigtree #empowerment #change For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published - My Linktree:...

Duration:01:40:12

Ilsedora Laker - German New Medicine - With the Freedom International Panel

3/9/2022
Ilsedora Laker is interviewed by The Freedom International Panel. Ilsedora Laker is the first North American German New Medicine educator, and consultant trained by the founder of German New Medicine, Dr. Ryke Geerd Hamer. She continues to teach medical and lay specialists in its practice throughout the English-speaking world. She carries the passion of GNM into a new paradigm, dedicated to the teachings of Dr. Hamer and bringing this information to make a meaningful shift in what we...

Duration:01:22:31

John Goff - Remembering who we truly are. Powerful!

3/3/2022
In this conversation, John Goff comes to his own realization through childhood abuse and difficulties; that we are the ones, we are responsible for our own remembering, our own light and wholeness, and ultimately a state of creation. From abuse to the dark night of the soul into remembering his own inner power, John now helps others, as a martial artist, healer, metaphysical practitioner, breathwork facilitator, and meditation teacher he helps others go within to...

Duration:00:54:09

Cindy Vallone - Essential Oils - for Body, Mind and Soul

2/23/2022
Jayne has a conversation with Cindy Vallone an essential oil expert who shares with us, 1. Three ways to incorporate essential oils into your daily wellness regime. 2. How they can improve sleep, stress, and anxiety. 3. How they boost immunity. And a whole bunch more! Cooking with essential oils, taking them orally, and lots of tips and tricks. Join us and spiral up! #JayneMarquis #empowerment #EssentialOil #mindbody #mindbodysoul #thrivetribe For more INpowering episodes, linktree...

Duration:00:39:05

Mena Canonico - Transformational teachings through "Horse Wisdom"

2/16/2022
In this episode, Jayne has a conversation with Mena Canonico. A transformational teacher and guide who teams up with horses to help people experience more peace of mind, confidence, and freedom. Mena shares the incredible wisdom stories she herself and many clients have realized through the connection to Mena's herd of incredible horses. She teaches how to rapidly identify and release limiting stories, subconscious beliefs, and unresolved trauma that prevents them from moving toward their...

Duration:00:59:03

Lauren Fonvielle - All about EFT - Emotional Freedom Technique

2/9/2022
In this episode, Jayne has a conversation with Lauren Fonvielle. Our underlying beliefs and emotions can affect our happiness, health, and success in life. Learn how EFT can help change our state from stressed to relaxed and how this impacts our life and health. Lauren is a certified EFT practitioner. She helps clients break through physical, mental, or emotional obstacles that are keeping them stuck or holding them back in life. #JayneMarquis #EFT #LaurenFonvielle #mindbody #empowerment For...

Duration:00:40:21

Lynne Bowman - author of "Brownies for Breakfast!"

2/3/2022
Lynne Bowman author of Brownies for Breakfast...and why not when they are made with natural wholesome ingredients. Lynne speaks of her journey into amazing health after being diagnosed with Diabetes 30 years ago. She tells us of the big culprits that cause not just diabetes but all chronic disease. She shares some of her secrets, recipes, musts haves to keep in your pantry, AND of course, the connection dis-ease has to the mind... all that has kept her looking and feeling amazing at 75! Join...

Duration:00:54:50

Chris Plourde - Falling in Love with the journey, into being YOU!

1/26/2022
In this interview, Jayne has a conversation with Chris Ploudre. Chris is a Coach a businessman, a father a husband and, a former Master trainer. On his own training path, he realized that pushing harder and faster would not lead him to the best. As he relaxed into it, the metamorphosis began. Chris Now teaches all aspects of training for peak performance in all areas of life. He is a master of unleashing true potential in all of us. Join us and spiral up! Find Chris at -...

Duration:00:40:42

Vincent James - How MUSIC can change the world.

1/19/2022
In this episode, Jayne has a conversation with Vincent James, co-founder of "Keep Music Alive". He believes that music can change the world BECAUSE it can change people. Such a beautiful inspiring episode on how music changes our thoughts, our mood, our emotions, and our very cells. Learn about how to bring more music into your life, and your children with "instrument petting zoos". Let's spiral up! #JayneMarquis #KeepMusicAlive #VincentJames #mindbody #empowerment...

Duration:00:38:51

Nathanael Garret Novosel - author of "The Meaning of life".

1/13/2022
In this episode, Jayne interviews Nathanael Novosel, author of the book "The Meaning of Life," Nathanael has been analyzing the drivers of the human sense of the meaning of life for over 30 years. At the age of 5 life pain led him on the journey into psychology, philosophy, religion, science, business, and ethics to come to his answer and mission - to help any and all people looking for more meaning in their lives and to have unbiased support in figuring it out for themselves. Join us and...

Duration:00:58:34

Lisa Tahir - author of "The Chiron Effect"

1/6/2022
In this episode, Jayne has a conversation with Lisa Tahir, author of "The Chiron Effect". Endorsed by his holiness the 14th Dalai Lama. Chiron is a little-known planet that in astrology is known to illuminate that which is hidden. Find out how to find your needed place of healing, and why illuminating and healing our own core wounds help us become empowered. Using astrology as a diagnostic tool, Lisa Tahir reveals how to use the astrological placement of the minor planet Chiron in your...

Duration:00:40:07

Stephanie Lodge and Soul Empowerment

12/30/2021
Stephanie Lodge. Stephanie is a licensed minister and practitioner of metaphysics as well as an author, transformational speaker, Madeline mystic, and Angelic Science Expert who specializes in soul empowerment. Join us in this fascinating conversation about Star Seeds, Angelic Physics, Diamond Heart Magnetics, The rise of diamond earth, and become INpowered! #JayneMarquis #empowerment #AngelicAcademy #StephanieLodge #DiamondHeartMagnetics For more INpowering episodes, linktree connects to...

Duration:00:55:56