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In My Truth

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Ready to dive into truth? There's incredible personal freedom in truth, yet we spend much of our lives showing up the way we think we 'should'. The ways that will make our parents happy, our colleagues respect us, society at large accept us, and of course, the ways that will make us look good on Instagram and social media. In My Truth is the antidote to the ‘shoulds’. Be a fly on the wall as my guests and I dive into the stories and untruths are living with and working through in real time. My name is Sarah Riegelhuth, and as I recently updated my Insta bio to read, I’m not one thing, but many. Professionally, I run Grow My Team and am one of the co-founders of The League of Extraordinary Women. But personally, I’m a lot more than that. Last year I moved through a breakdown. I also moved through a breakup, changed my entire career professionally, sold my company... a LOT of change. During this period, I had a strong calling to share what was really going on for me publicly on my blog and social media. I don't know why, but I really felt it was important to open up these conversations and share with people what was really happening behind the scenes in my life. This resulted in a lot of people reaching out to have deep conversations, and I started imagining what it could look like if other people could listen in on these conversations, and the healing that would come from that. I knew I was healing, I knew the people I was having conversations with were healing, and I really felt that if other people could listen to these conversations, to what was happening in real time as we worked through things, that healing would come to many. And so on a drive from Vancouver to Colorado, a pilgrimage, where I was moving back to a state that has called my heart ever since I set foot there, this podcast In My Truth was born. Listen in on these raw-as-f*ck conversations I have with my guests, as we work through the untruths we’re currently living with, in real time. So, let’s dive in.

Ready to dive into truth? There's incredible personal freedom in truth, yet we spend much of our lives showing up the way we think we 'should'. The ways that will make our parents happy, our colleagues respect us, society at large accept us, and of course, the ways that will make us look good on Instagram and social media. In My Truth is the antidote to the ‘shoulds’. Be a fly on the wall as my guests and I dive into the stories and untruths are living with and working through in real time. My name is Sarah Riegelhuth, and as I recently updated my Insta bio to read, I’m not one thing, but many. Professionally, I run Grow My Team and am one of the co-founders of The League of Extraordinary Women. But personally, I’m a lot more than that. Last year I moved through a breakdown. I also moved through a breakup, changed my entire career professionally, sold my company... a LOT of change. During this period, I had a strong calling to share what was really going on for me publicly on my blog and social media. I don't know why, but I really felt it was important to open up these conversations and share with people what was really happening behind the scenes in my life. This resulted in a lot of people reaching out to have deep conversations, and I started imagining what it could look like if other people could listen in on these conversations, and the healing that would come from that. I knew I was healing, I knew the people I was having conversations with were healing, and I really felt that if other people could listen to these conversations, to what was happening in real time as we worked through things, that healing would come to many. And so on a drive from Vancouver to Colorado, a pilgrimage, where I was moving back to a state that has called my heart ever since I set foot there, this podcast In My Truth was born. Listen in on these raw-as-f*ck conversations I have with my guests, as we work through the untruths we’re currently living with, in real time. So, let’s dive in.
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Location:

Australia

Description:

Ready to dive into truth? There's incredible personal freedom in truth, yet we spend much of our lives showing up the way we think we 'should'. The ways that will make our parents happy, our colleagues respect us, society at large accept us, and of course, the ways that will make us look good on Instagram and social media. In My Truth is the antidote to the ‘shoulds’. Be a fly on the wall as my guests and I dive into the stories and untruths are living with and working through in real time. My name is Sarah Riegelhuth, and as I recently updated my Insta bio to read, I’m not one thing, but many. Professionally, I run Grow My Team and am one of the co-founders of The League of Extraordinary Women. But personally, I’m a lot more than that. Last year I moved through a breakdown. I also moved through a breakup, changed my entire career professionally, sold my company... a LOT of change. During this period, I had a strong calling to share what was really going on for me publicly on my blog and social media. I don't know why, but I really felt it was important to open up these conversations and share with people what was really happening behind the scenes in my life. This resulted in a lot of people reaching out to have deep conversations, and I started imagining what it could look like if other people could listen in on these conversations, and the healing that would come from that. I knew I was healing, I knew the people I was having conversations with were healing, and I really felt that if other people could listen to these conversations, to what was happening in real time as we worked through things, that healing would come to many. And so on a drive from Vancouver to Colorado, a pilgrimage, where I was moving back to a state that has called my heart ever since I set foot there, this podcast In My Truth was born. Listen in on these raw-as-f*ck conversations I have with my guests, as we work through the untruths we’re currently living with, in real time. So, let’s dive in.

Language:

English


Episodes

David Elron - My 50s and my Financial Future

9/20/2019
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“Where am I in relation to my age and my assets? I don’t even know what that measuring stick is or what it’s meant to look like.” Welcome to this week’s episode of In My Truth with Sarah Riegelhuth! This week’s guest is David Elron. Sarah and David met at briefly at the Volcano Innovation Summit in Antigua Guatemala and became friends at Camp Jeff earlier this year in Turks and Caicos. Camp Jeff what is sometimes referred to as a Soul Vacation and it was a trip that both Sarah and David...

Duration:00:45:55

Anna Massie - Fear, Failed Relationships, Fathers and Friendships

9/12/2019
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“We can be open, real and raw. But that doesn’t mean we’re living the lives we want to be living.” In this week’s episode of In My Truth with Sarah Riegelhuth, we’re chatting to Anna Massie. Sarah and Anna can’t quite remember where they met, but the general consensus is at The Entourage and/or at the League of Extraordinary Women. More info here: https://the-entourage.com/ https://www.leagueofextraordinarywomen.com/ When Anna and Sarah met, Anna was at a pinnacle point of business...

Duration:00:46:24

Liam Gordon - Where our negative self-talk and self-doubt comes from

9/5/2019
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“I just can’t let something go until I can understand why it happened.” In this episode of In My Truth with Sarah Riegelhuth, we’re joined by the infamous Liam Gordon! Liam has been mentioned in some previous episodes of In My Truth, and we’re excited to talk truth with him (possibly even with a wine in hand!). Sarah and Liam have been friends since high school, when they were emo before emo was even invented. Slightly more recently than that, Liam Gordon started his business career with...

Duration:00:37:59

Freya Savage - Does being an expert mean we don't have issues?

8/30/2019
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In this episode of In My Truth, Sarah Riegelhuth is joined by her dear friend and soul sister Freya Savage. Freya was Sarah's first ever hire, and they've had an undeniable closeness since the day they first met. Their working on our third project together now, the Be In Your Truth Life Mastery Retreat, and in this conversation they are certainly getting into their truths! Freya Savage speaks on feeling like she’d rather have cancer than continue on in the finance industry profession in a...

Duration:01:09:09

Seve Mangrum - Commitment Issues: Can we achieve our best while we're in a relationship?

8/23/2019
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“I know it’s just a story that I’m telling myself, but, where is the peace in relationships?!” In this episode of In My Truth with Sarah Riegelhuth, we’re joined by Seve Mangrum. Sarah and Seve met briefly in Tulum before connecting at the Aubrey Marcus Fit For Service Fellowship. Seve Mangrum is a fitness and health coach based in LA, with a background in dance and martial arts. Seve is deeply interested in movement as a means to healing as opposed to an outcome (eg, performance or...

Duration:00:45:17

Dhevaksha Naidoo - How do we know when we're ready to try again?

8/16/2019
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There's incredible personal freedom in truth, yet we spend so much of our lives showing up the way we think we ‘should’. The ways that will make our parents happy, our colleagues respect us, society at large accept us, and of course, the ways that will make us look good on Instagram and social media. In My Truth is the antidote to the ‘shoulds’. Be a fly on the wall as our guests dive into the stories and untruths they’re living with and working through, in real time. Your host of the In...

Duration:00:36:07

Natasa Zoubouridis - Getting real about relationships: learning to show up and be authentic

8/9/2019
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Natasa Zoubouridis and Sarah Riegelhuth In My Truth Podcast Episode - Showing up in relationships and being our authentic selves in relationships. “I know how to keep a relationship together when I’m playing a role, but when I’m just me… I don’t know anymore.” - There's incredible personal freedom in truth, yet we spend so much of our lives showing up the way we think we ‘should’. The ways that will make our parents happy, our colleagues respect us, society at large accept us, and of...

Duration:00:52:48

Jo Hodson - Struggling with the Too Much-ness of Being, ADHD and disappointing people

8/3/2019
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“I have a tendency to fall in love with potential” In My Truth with Sarah Riegelhuth: raw as f*ck conversations about truth. Let’s dive in. Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. - Welcome to this episode of In My Truth, where your host (serial entrepreneur and truth seeker) Sarah Riegelhuth is joined by Jo Hodson. Sarah and Jo...

Duration:00:50:14

Alex Nelson - The fear of starting a new business and the fear of striking out on our own

8/2/2019
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Welcome to another episode of In My Truth with Sarah Riegelhuth, the show where we have raw as f*ck conversations to sort through and understand the untruths we’re currently living in and the stories we’re currently telling ourselves. - Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. - In this episode of In My Truth, your host...

Duration:00:28:07

Ally Paz - A professional and personal crossroads

8/1/2019
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“I’m not used to not being someone else’s person, and I’m trying to be my own person.” There’s incredible freedom in truth, yet we spend so much time showing up as what we think we ‘should’. In My Truth is an antidote to the shoulds. It dives into the stories we’re living with, and how we work through them - in REAL time. My name is Sarah Riegelhuth, and as I recently updated my Instagram bio to read, I’m not one thing, but many. There is a tonne of information out there about things...

Duration:00:44:16

Ryan Ebert - Moving overseas and the weight of expectations

7/31/2019
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Our truth is more beautiful than the things we feel we need to hide. Disclaimer and trigger warning: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. Thank you for joining us in this episode of In My Truth, where serial entrepreneur and truth seeker Sarah Riegelhuth is excited to speak to her friend Ryan Ebert and dive into his current untruths. Ryan...

Duration:00:53:24

Ashlee Moyle - Moving through sexual and emotional abuse

7/22/2019
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Disclaimer and trigger warning: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. This episode includes talk around sexual and emotional abuse in childhood and exotic dancing, and also includes some swearing. If these themes aren’t for you, we hope to see you in the next episode. In the inaugural episode of In My Truth, serial entrepreneur and truth seeker...

Duration:00:38:12