Inner Space with Dr. Barbara Van Dahlen-logo

Inner Space with Dr. Barbara Van Dahlen

Cumulus Podcast Network

Named to TIME Magazine’s list of the 100 Most Influential People in the World in 2012, licensed clinical psychologist Dr. Barbara Van Dahlen discusses mental health, emotional well-being and finding our healthy “inner space”. She talks with public figures in sports, entertainment, business, religion and politics to help us learn more about developing healthy habits, recognizing the signs of emotional pain in ourselves and our loved ones, and finding ways to care for those who are suffering. Dr. Van Dahlen also encourages people around the world to talk more openly about mental health – so that we can better support each other through the challenges we all face. Utilizing social media as a tool to share real life stories from across the globe, Inner Space will engage, inspire and connect us to each other as we work to change the culture of mental health and reminds us that our emotional well-being is just as important as our physical well-being.

Location:

United States

Description:

Named to TIME Magazine’s list of the 100 Most Influential People in the World in 2012, licensed clinical psychologist Dr. Barbara Van Dahlen discusses mental health, emotional well-being and finding our healthy “inner space”. She talks with public figures in sports, entertainment, business, religion and politics to help us learn more about developing healthy habits, recognizing the signs of emotional pain in ourselves and our loved ones, and finding ways to care for those who are suffering. Dr. Van Dahlen also encourages people around the world to talk more openly about mental health – so that we can better support each other through the challenges we all face. Utilizing social media as a tool to share real life stories from across the globe, Inner Space will engage, inspire and connect us to each other as we work to change the culture of mental health and reminds us that our emotional well-being is just as important as our physical well-being.

Twitter:

@dcpofficial

Language:

English


Episodes

Engaging our Police Departments to Change the Culture of Mental Health - Chief Inspector Michael Brown

6/17/2019
The team at DCP Entertainment has been honored to bring you season one of our podcast, Inner Space with host, Dr. Barbara Van Dahlen. Over the course of eleven episodes, we've explored a wide range of topics focused on emotional health and well-being. As a key feature of every episode, we are collecting suggestions and advice from our guests that we hope will help the members of our audience take care of their own emotional health – as they support the mental health of the people they love. As a special gift to our loyal followers, we are bringing you two bonus episodes for you to enjoy. For our second bonus episode we head back across the pond to London, England where our host, Dr. Barbara Van Dahlen and the non profit she founded, Give an Hour, hosted the 2nd Annual Global Summit on Mental Health Culture Change. Dr. Barbara sat down with summit panelist Chief Inspector Michael Brown of the UK Police Force to discuss the ways in which police officers are trained to respond to mental health situations in the UK. They also discuss a problem our two countries share – the over-criminalization of the mentally ill. Finally, Dr. Barbara and the Chief Inspector explore some of the innovative ways the UK police force is working to address the mental health challenges their officers are called upon to address. We know you’ll enjoy this important conversation. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:20:06

Leaders of the Mental Health Community - Dr. Tony Puente & Dr. Jessica Henderson-Daniel

6/10/2019
The team at DCP Entertainment has been honored to bring you season one of our podcast, Inner Space with host, Dr. Barbara Van Dahlen. Over the course of eleven episodes, we've explored a wide range of topics focused on emotional health and well-being. As a key feature of every episode, we are collecting suggestions and advice from our guests that we hope will help the members of our audience take care of their own emotional health – as they support the mental health of the people they love. As a special gift to our loyal followers, we are bringing you two bonus episodes for you to enjoy. First we head back across the pond to London, England where our host, Dr. Barbara Van Dahlen and the non profit she founded, Give an Hour, hosted the 2nd Annual Global Summit on Mental Health Culture Change. There Dr. Barbara sits down with friends, Dr. Tony Puente and Dr. Jessica Henderson-Daniel. At the time of this interview, Dr. Puente had just finished his term as President of the American Psychological Association and Dr. Henderson Daniel was in the middle of her term as President. This discussion focuses on the mental health advocacy these leaders have devoted their lives to – and how an association such as the American Psychological Association works with partners such as the non-profit that Dr. Barbara founded nearly 15 years ago. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:20:00

Sharing Our Superpowers - John Osborn, Bruce Cohen & Charlie Stewart

6/3/2019
We are all blessed with certain unique gifts or “super powers”. We all have the potential to use these gifts to do good in the world. Some of us have a small circle of influence, others have a huge one. Dr. Barbara Van Dahlen's three guests on this episode of Inner Space all have impressive talents and each is using his rather large sphere of influence to help those who are hurting. Dr. Barbara's first guest, John Osborne, is a compassionate and gifted teacher with the Art of Living Foundation who is using his gift to help many – including veterans struggling with the invisible injuries of war. Dr. Barbara's second guest, Bruce Cohen is an Academy Award winning Hollywood producer who chooses projects that entertain, inspire and challenge us, and like Bruce, her final guest is an accomplished award winning storyteller. Charlie Stewart uses the medium of the documentary film to engage and inform his audience. On this final episode of Dr. Barbara's first season of Inner Space, we'll discover how these very special men use their gifts and their platforms to bring hope and help to those in need. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:57:59

Corporate Champions - Nicole Gardner and Andrea Inserra

5/20/2019
In this episode of Inner Space Dr. Barbara explores some of the important work being done in the corporate sector focused on our Inner Space. Her guests are champions, innovators and she-roes who have helped convince senior executives to appreciate the relationship between mental well-being and productivity. Nicole Gardner is passionate about serving those who serve and their families. As a senior executive at IBM, she has used the might of her organization to harness knowledge and leverage innovation to develop new tools and create new opportunities for our veterans. Andrea Inserra didn’t set out to be a mental health champion but her compassion and determination to seek solutions for complex problems led her to recognize that more needed to be done to help those who were suffering emotionally. And her willingness to answer a friend’s call for help, led her to accept a very important invitation. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:37:34

We Can Talk About Suicide - Dr. Jennifer Ashton & Dr. Keita Franklin

5/13/2019
For this special episode of Inner Space, Dr. Barbara discusses a subject that is difficult and challenging – but one that is very important for us to talk about. She sits down with Dr. Jennifer Ashton, who you may recognize from her appearances on "Good Morning America” as the Chief Medical Officer for ABC News. Sadly, in 2017, Jennifer lost someone very close to her to suicide. As a result, she has written a very powerful book, Life After Suicide, that is helping families heal after an unthinkable loss. Next, Dr. Barbara catches up with another good friend and colleague, Dr. Keita Franklin, the National Director of Suicide Prevention for the US Department of Veterans Affairs. Dr. Franklin’s career – first with the Department of Defense and now at the VA – has been devoted to saving the lives of those who serve our country. Each of these guests are helping us change the way we think about, talk about and address the mental health challenges that lead to emotional pain and suffering. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment (edited) See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:41:00

Shifting Family Dynamics - Ricki Lake, Wayne Brady & Mandie Taketa, Fred Knowles

5/6/2019
Episode Intro: For this episode of Inner Space we're focusing on relationships and families, how they shape us, and the importance of working through the struggles that we inevitably face. Sometimes we pull together during times of crisis, sometimes despite our best efforts, our families can't withstand the strain and relationships end or change dramatically. As always, here on Inner Space, our focus is on how we can support and maintain emotional health and well-being during the best of times and the worst of times. Today's guests are all in the process of healing, rebuilding and sharing what's helped them and their families. First, host Dr. Barbara Van Dahlen sits down with Ricki Lake whose husband's suicide lead her to think very differently about herself and mental health, then she meets with Wayne Brady and his ex-wife, Mandie Taketa, who together, are redefining family, and challenging us all to rethink how we understand divorce. Finally, Dr. Barbara catches up with her dear friend, Fred Knowles whose family tragedy lead to a writing career and a professional opportunity he never could have imagined. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment (edited) See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:05:43

Technology As a Tool to Wellness - Poppy Jamie, Tanner Hackett, Roni Frank

4/29/2019
In this episode of Inner Space, we're asking the questions '”How are we using technology to care for our emotional well-being?” And “How can we use technology to deliver mental health care to those who are hurting?” To find out more on the subject, Dr. Barbara traveled across the pond and around the country – to consult with a few fine folks who are focusing on technological solutions. First, she touches down in London to meet with Poppy Jamie, creator of the Happy not Perfect App, then out to Los Angeles to talk with entrepreneur and mental health advocate, Tanner Hackett and finally back east to New York City to meet with Talkspace co-founder, Roni Frank. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment (edited) See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:50:45

Younger Generation - Whitney Woerz, Justin Kay and Grace & Mira

4/22/2019
For this episode of Inner Space Dr. Barbara is talking with some impressive young people who care deeply about changing the culture of mental health and asking them, 'what challenges are you facing, what are you doing to keep yourself healthy, and what are you doing to promote positive emotional well being for those around you?' Their answers may surprise you, delight you and we suspect they will give you a renewed sense of hope for the future. First up, she chats with singer, songwriter Whitney Woerz, then co-founder of "You Matter" Justin Kay, and finally Dr. Barbara gets to spend some quality time with two of her favorite guests ever, her very own daughters Gracie and Mira Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment (edited) See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:50:39

Mental Health and the Military - VP Joe Biden, Honorable Tobias Ellwood & Pam Swann

4/15/2019
For this episode of Inner Space Dr Barbara heads to London for Give an Hour’s 2nd Global Summit on Mental Health Culture Change where thought leaders, influencers and advocates gathered to work on changing the culture of mental health – including attitudes toward mental health in the military and veteran community. This episode begins with a speech delivered by former US Vice President, Joe Biden – who joined the Summit as a special guest. Following Vice President Biden’s remarks, we hear a very personal interview with the Honorable Tobias Ellwood, UK Minister of Defence People and Veterans, who became a hero to many after his valiant efforts on the Westminster Bridge during a terrorist attack in 2017. Finally, Pam Swan, with Veterans United, stops by to talk about her company’s commitment to those who have served our country – and the importance of caring for the mental health needs of our military families and veterans. Host Dr Barbara Van Dahlen Executive Producer Adell Coleman Producer Jackie Garofano Associate Producer Brandon Tagoe Technical Producer Greg Schweizer Talent and Booking Team: A Lopez Media Distributor: DCP Entertainment (edited) See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:43:10

LGBTQ - August Getty, Rob Vassiliarkis, Frank McAlpin & 'Boy Erased' Panel

4/8/2019
In this episode of Inner Space, Dr. Barbara explores mental health in the LGBTQ community. To learn more from leaders who are providing help and hope to those in need, she sat down in London, New York and Los Angeles for three inspiring conversations and a post- film screening panel discussion. Her first guest is fashion designer and activist, August Getty, next we hear from advocate and counselor Rob Vassiliarkis, followed by Frank McAlpin from the Los Angeles LGBT Center. Finally, this episode includes clips from a very special panel discussion about the critically acclaimed film, "Boy Erased." See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:47:17

Art As Therapy - Yashi Brown, Anna Shinoda & Kimi Culp

4/1/2019
For this episode of Inner Space, Dr. Barbara explores the power of art to help us better understand and care for our emotional health and well-being. She sits down with three talented women who share their personal stories – about how they use their art to keep themselves healthy – and how their art inspires and helps others. Join Inner Space for this powerful conversation with: poet and mental health advocate Yashi Brown; writer Anna Shinoda; and, writer/producer and podcast host, Kimi Culp. Host: Dr Barbara VanDahlen Executive Producer: Adell Coleman Producer: Jackie Garofano Associate Producer: Brandon Tagoe Technical Producer: Greg Schweizer Talent and Booking Team: Anthony Lopez Media Distributor: DCP Entertainment See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:50:22

The Impact of Trauma - Sean Brosnan, Doug Bopst & Darrell Hammond

3/25/2019
For this week’s episode, Inner Space host Dr. Barbara sits down with three men – each of whom overcame significant early trauma and tragedy. They share their stories to help others avoid falling into the self-destructive behavior that is so often a consequence of early trauma and loss. Actor Sean Brosnan, talks about the tragic death of his mom when he was 8 years old – and how he struggled with years of substance abuse before finding his way to a healthier life. Personal trainer and author Doug Bopst shares how early poor self-esteem coupled with the break up of his family led him down a very dangerous path. And Comedian Darrell Hammond explains how years of severe child abuse and misdiagnosis almost destroyed his life. All three of these courageous survivors – are facing their pain and telling their stories to bring hope to others who are struggling. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:39

Entertainment & Emotional Well-Being - DJ Nash, Talinda Bennington & Ben Foster

3/18/2019
Inner Space host Dr. Barbara explores the most important topic of our time – emotional health and well-being – by starting with inspiring and compelling stories from the world of entertainment and music. She moves beyond the “celebrity” focus to talking with three good friends about the importance of taking care of ourselves emotionally – and those we love. Dr. Barbara sits down with DJ Nash, the charismatic creator of ABC’s hit series A Million Little Things, Talinda Bennington mental health advocate and the wife of Linkin Park's Chester Bennington who died by suicide, and Ben Foster critically acclaimed actor of screen and stage. All three guests are talented, inspiring and invested in removing the discomfort we so often feel about our mental health – and in being of service to others in need. Host: Dr Barbara VanDahlen Executive Producer: Adell Coleman Producer: Jackie Garofano Associate Producer: Brandon Tagoe Technical Producer: Greg Schweizer Talent and Booking Team: Anthony Lopez Media Distributor: DCP Entertainment See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:42:52

What’s Your InnerSpace?

3/13/2019
What’s Your INNERSPACE? Less than a week away from the official launch of INNERSPACE. A safe place to discuss your mental health and hear stories on the importance of emotional well being. Premiering Monday March 18th See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:00:59

Welcome To Your Inner Space

1/29/2019
Inner Space debuts March 2019. Subscribe to learn how you can take better care of your mental health. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:03:18