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Innergy Healing

Health & Wellness Podcasts

Meditation for the modern active person, that it can be incorporated in your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. I will also present different topics about spirituality, chakras, and self-healing. It is always about having fun and practice. If it feels like a heavy burden to do your meditation or spiritual practice you are doing something that is challenging you. When we are challenged doing the spiritual practice it means that we must work on it. Do not stop or lose your will, work even harder soon everything shall fit into the correct rhythm and it shall flow with ease. When I started many years ago it was a joy but very demanding and difficult at times. I was very blessed to have amazing teachers that have guided me, now it is my turn to try to help. We will also enter into spirituality and healing with your own energy and power.You will acquire confidence in your skills and spiritual practice.You will develop your ability and knowledge of meditation and other spiritual techniques.

Meditation for the modern active person, that it can be incorporated in your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. I will also present different topics about spirituality, chakras, and self-healing. It is always about having fun and practice. If it feels like a heavy burden to do your meditation or spiritual practice you are doing something that is challenging you. When we are challenged doing the spiritual practice it means that we must work on it. Do not stop or lose your will, work even harder soon everything shall fit into the correct rhythm and it shall flow with ease. When I started many years ago it was a joy but very demanding and difficult at times. I was very blessed to have amazing teachers that have guided me, now it is my turn to try to help. We will also enter into spirituality and healing with your own energy and power.You will acquire confidence in your skills and spiritual practice.You will develop your ability and knowledge of meditation and other spiritual techniques.

Location:

United States

Description:

Meditation for the modern active person, that it can be incorporated in your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. I will also present different topics about spirituality, chakras, and self-healing. It is always about having fun and practice. If it feels like a heavy burden to do your meditation or spiritual practice you are doing something that is challenging you. When we are challenged doing the spiritual practice it means that we must work on it. Do not stop or lose your will, work even harder soon everything shall fit into the correct rhythm and it shall flow with ease. When I started many years ago it was a joy but very demanding and difficult at times. I was very blessed to have amazing teachers that have guided me, now it is my turn to try to help. We will also enter into spirituality and healing with your own energy and power.You will acquire confidence in your skills and spiritual practice.You will develop your ability and knowledge of meditation and other spiritual techniques.

Language:

English

Contact:

5616013116


Episodes

Una antigua practica: respirar.

2/26/2021
Respirar es automatico, sabemos respirar cuando nacemos. Respirar profundamente nos trae muchos beneficios. Tu respiración influye como te sientes. Respirar profundamente y sus beneficios: https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyhealingpodcas Support the show...

Duration:00:16:01

The Life Force or Chi Energy

2/18/2021
Energy is around us, within us. Learn to activate the powerful universal force to heal yourself and empower your life. Everything in life has its energy vibration created by the electromagnetic emanation from sounds, colors, thoughts. If our body energy or Chi is not flowing through the energetic conduits we may feel out of balance. With your breath, you may activate and direct the prana or chi where it is needed to heal...

Duration:00:17:07

The Universal Laws, Law of attraction.

2/11/2021
Attract to your life what you like or want. Understanding the Universal Laws is the first step in creating the world you like. Learn about: -Frequency -Thought vibration -The power of your mind Your thoughts are unique, the universe in its vastness recognizes them, you are a powerful being, never forget that with love and intention you may create your reality. Be positive, be joyful to attract the same to your...

Duration:00:17:59

Meditación en Español

1/29/2021
Encuentra la fuerza para sanar y la serenidad a través de esta meditación. En la quietud y el silencio esta la armonía, la belleza de todo tu ser. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyhealingpodcast/ Support the show (https://www.patreon.com/innergy)

Duration:00:29:42

The Universal Laws

1/21/2021
Make your life easier by understanding t the universal laws. The universe is governed by fundamental laws; the laws of nature are the ones discoverable by science. There are more subtle laws and universal rules that relate to the spiritual planes, to the inner realm of consciousness. Our mind is powerful; being mindful of these laws and their application may change your life. These are the first five of many...

Duration:00:33:34

Balancing the Throat Chakra Meditation.

1/14/2021
The throat chakra is the one located at the base of your throat. It is called Vishuddha in Sanskrit. Chakras are energy centers, when the flow of energy is blocked or disrupted health issues may arise. Blockages in your throat chakra may bring difficulties in expressing your feelings and thoughts. Your neck may feel stiff or tense. Follow the guided meditation with healing sounds to release any tension or blockage from the throat...

Duration:00:20:58

Proper Breathing.

1/7/2021
Breathing is something we do without thinking, Deep breathing has several good qualities. We must exercise our lungs to achieve better meditation and to clear our minds. Deep breathing enhance relaxation and lung capacity. Try it. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast/ https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/ Support the show...

Duration:00:27:57

A new perspective

1/2/2021
Emptiness, what is the meaning of the word emptiness. -Find your path -You have the power to change your reality -Find your true self During the upcoming year, you shall find a path of enlightenment, wellbeing, abundance, and joy. You have the power to do...

Duration:00:15:23

Wishing you Happy Holidays

12/24/2020
The year is over, and it is time to wish you the best for the upcoming year. May all you desire come true, and you be blessed with health, joy, and abundance. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/ Support the show (https://www.patreon.com/innergy)

Duration:00:06:06

Meditacion para recibir sanación.

12/18/2020
En estos momentos tan importantes en nuestras vidas la Maestra ascendida Kuan Yin te brinda una sanacion muy especial en esta meditacion. Desde el corazon de este ser de luz al tuyo recibe todo el amor y la luz que necesitas para sanar tu alma. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ Support the show...

Duration:00:22:12

Dimension from the 6th to the 12th. Your state of consciousness.

12/10/2020
What is the dimension! We hear so much about dimensions, and that we are in the 3rd dimension. Do we know what is a dimension? Understand: In this episode we will venture from the sixth to the twelfth dimension, understanding what they...

Duration:00:18:20

Meditation with the sound OM

12/4/2020
The sound OM brings you feelings of perfection, peace, infinity, truth, and infinite knowledge. Relax with the sound of OM. You are a universe of light! Repeat the sound of OM from your heart to obtain what you desire. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ Support the show (https://www.patreon.com/innergy)

Duration:00:15:58

Healing Meditation

11/26/2020
As you make your body strong with exercise, you make your mind and spirit strong with meditation. Our thoughts create, so why not create a perfect world of beauty and well being. You have the power to master the way you feel, through meditation, you will feel calm in total control of your emotions at every...

Duration:00:32:05

Legacy Teachings from Sunyata Saraswati by Sonia

11/19/2020
Bring life force and vitality to your body with a proper breath. Introducing who Master Sunyata was is important so you may understand the vastness of his knowledge. It is my honor and joy to share with you his teachings. https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast https://www.instagram.com/innergyarts/ https://www.InnergyHealingArts.com https://www.innergyhealingarts.com/contact-us Support the show (https://www.patreon.com/innergy)

Duration:00:21:00

Meditación del Corazón

11/11/2020
El corazón es un punto muy importante de nuestros chakras. En el corazón guardamos nuestras penas y nuestras alegrías. En esta meditación dejaras ir tus penas invitando paz, amor y relajación a ser parte constante de tu...

Duration:00:17:02

Why are you on earth?

10/29/2020
Have you asked yourself why are you on this planet? Do you feel compelled to search and advance into a higher reality? -Discover your purpose here -You are part of the universal mind -Understand how to reconnect with the all https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast https://www.instagram.com/innergyarts/ https://www.InnergyHealingArts.com https://innergyhealingarts.com/podcast https://innergyhealingarts.com/contact-us Support the...

Duration:00:19:35

Meditación para activar el chakra del tercer ojo.

10/16/2020
El sexto chakra o tercer ojo es un centro de vitalidad y bienestar de dónde sacamos el poder de recuperarnos y regenerarnos sea mentalmente como físicamente. Beneficios de activar el tercer...

Duration:00:15:46

Meditation to activate your third eye.

10/15/2020
The third eye is the seat of your sixth chakra. The center for well being, the one that gives you the power to recuperate and regenerate mentally and physically Benefits of activating the third eye: https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast https://www.instagram.com/innergyarts/ https://www.InnergyHealingArts.com https://innergyhealingarts.com/podcast https://innergyhealingarts.com/contact-us Support the show...

Duration:00:21:29

Dimension a state of consciousness.

10/8/2020
Take a step toward understanding your spiritual path now. We hear so much about dimensions, and that we are in the 3rd dimension. Do we really know what is a dimension? Understand: In this episode, we will venture from the first to the fifth dimension, understanding what they represent to us human...

Duration:00:23:42

Throat chakra meditation

9/23/2020
This guided meditation will empower you. Balancing the throat chakra with affirmations and crystal will: https://innergyhealingarts.com/podcast https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast https://www.instagram.com/innergyarts/ https://www.InnergyHealingArts.com https://innergyhealingarts.com/contact-us https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/ Support the show (https://www.patreon.com/innergy)

Duration:00:23:27