Inspire Us-logo

Inspire Us

Health & Wellness Podcasts

My mission for this “Inspire Us" podcast is to present powerful, inspirational, and transformative conversations with people who have experienced adversity, disappointment, and setbacks at some point in their lives and overcame them. How did they do it, and how can we apply what they did to our lives if we're going through something similar? They may hold the key to what we're going through and help inspire us through our trying circumstances. I'll also be interviewing guests who are experts in the fields of mental health, wellness, relationships, conflict resolution, effective communications, and much more. They will undoubtedly share some helpful information that we can all benefit from. My guests are people just like you and me, from all walks of life, and from every level of success. My intent is to have their stories not only inspire each of us but also impact people around the world to overcome what is keeping them hostage so that each of us can live the life we all deserve to live. The experts I'll be interviewing will share their knowledge and expertise to help us deal with the stresses of life. These are difficult times, but we shall overcome them, together. How about we add inspiration to the mix? Episodes will be available each Wednesday, and I hope you join us for a warm cup of much-needed inspiration.

Location:

United States

Description:

My mission for this “Inspire Us" podcast is to present powerful, inspirational, and transformative conversations with people who have experienced adversity, disappointment, and setbacks at some point in their lives and overcame them. How did they do it, and how can we apply what they did to our lives if we're going through something similar? They may hold the key to what we're going through and help inspire us through our trying circumstances. I'll also be interviewing guests who are experts in the fields of mental health, wellness, relationships, conflict resolution, effective communications, and much more. They will undoubtedly share some helpful information that we can all benefit from. My guests are people just like you and me, from all walks of life, and from every level of success. My intent is to have their stories not only inspire each of us but also impact people around the world to overcome what is keeping them hostage so that each of us can live the life we all deserve to live. The experts I'll be interviewing will share their knowledge and expertise to help us deal with the stresses of life. These are difficult times, but we shall overcome them, together. How about we add inspiration to the mix? Episodes will be available each Wednesday, and I hope you join us for a warm cup of much-needed inspiration.

Language:

English

Contact:

4165684007


Episodes

Episode 105: How you can help bring peace to the world

9/7/2023
In this thought-provoking podcast episode, J. Paul Nadeau, the renowned expert in negotiation, conflict resolution, and human interactions, delves into a timely and poignant topic: the importance of treating others with dignity and respect. In a world often marked by anger, division, and conflicts, Nadeau's powerful message serves as a beacon of hope and a reminder of the transformative power of empathy and understanding. **The Current Landscape of Discord** Nadeau opens the episode by addressing the current state of the world, where wars rage, political and religious divides run deep, and ideological battles such as the "woke" movement create tensions among people with differing worldviews. He acknowledges the myriad of issues that fuel anger and hostility in our society today, including the contentious debates over gender pronouns. **A Life-Saving Encounter** The heart of this episode revolves around a gripping and deeply personal story from Nadeau's own life. He recounts an incident from 2005 when he was on a peacekeeping mission in Iraq. In a powerful and emotional narrative, Nadeau shares how his life was saved by an unexpected source: a former terrorist. This story, originally told in his 2015 TED talk, underscores the profound impact that treating others with dignity and respect can have, even in the most challenging and hostile circumstances. **The Power of Compassion and Listening** Nadeau goes on to emphasize that while many things in the world are beyond our control, our own behavior and attitudes towards others are well within our power. He passionately advocates for a simple yet transformative concept: treating one another with empathy and respect. He argues that change begins at the individual level and that we all have the capacity to make a difference by listening to others without harsh judgment. **It Begins with You** In his characteristic warm and confident style, Nadeau drives home the message that change begins with each of us. He encourages listeners to take a moment to reflect on their own interactions and how they can contribute to a more respectful and harmonious society. By focusing on our own behavior and fostering empathy and open-mindedness, we can collectively move towards a world where differences are acknowledged, and dialogue takes precedence over discord. In conclusion, this podcast episode featuring J. Paul Nadeau is a compelling call to action in a world marked by division and conflict. Through his moving personal story and impassioned message, Nadeau reminds us that treating others with dignity and respect is not only a moral imperative but also a path towards healing and understanding. It's a powerful reminder that, in a world filled with anger and discord, positive change begins with each of us. So, join Nadeau on this journey of empathy and compassion, and let's collectively strive for a more inclusive and harmonious world where treating others with respect is the foundation of our interactions.

Duration:00:38:04

Episode 104 - A few thoughts on self-sabotage and what I’ve learned along the way

9/7/2023
In this enlightening podcast episode, J. Paul Nadeau, an expert in negotiation, conflict resolution, and self-sabotage, delves deep into the intriguing topic of self-sabotage. Nadeau, drawing from his wealth of experience as a former hostage negotiator, international peacekeeper, and professional interrogator, provides invaluable insights into understanding and conquering this pervasive human behavior. **Understanding Self-Sabotage** Nadeau begins by unraveling the enigma of self-sabotage. He explains that it's not just about making poor decisions or hindering one's own progress; it goes much deeper. Self-sabotage often stems from the dark narratives we create about ourselves and our abilities. These narratives, shaped by past experiences and beliefs, can hold us back and prevent us from reaching our full potential. **The Power of Positive Narratives and Action** In his characteristic warm and confident style, Nadeau emphasizes the importance of combating these dark narratives with positive ones. He highlights that it's not enough to merely think positively; action is key. Nadeau draws parallels to the iconic speech by Rocky Balboa, where the boxing legend reminds his son that life isn't all rainbows and sunshine. Just as Rocky implores his son to keep moving forward, Nadeau encourages us to take meaningful steps towards our goals, even in the face of adversity. Nadeau's personal anecdotes and experiences as a hostage negotiator and peacekeeper add depth to his insights. He shares how he had to overcome self-doubt and fear in high-stakes situations, relying on positive narratives and decisive action to navigate through challenges successfully. **Rebounding from Adversity** Another profound aspect of this episode is Nadeau's discussion on rebounding from adversity and setbacks. He acknowledges that life can throw curveballs, but it's how we respond that defines our journey. Drawing on his diverse background, Nadeau illustrates how resilience and determination can lead to remarkable comebacks. Throughout the podcast, Nadeau's warm and personable style keeps listeners engaged and inspired. His ability to blend his professional expertise with relatable anecdotes makes complex topics like self-sabotage accessible to everyone. In conclusion, this podcast episode featuring J. Paul Nadeau is a must-listen for anyone seeking to understand and conquer self-sabotage. With his unique blend of wisdom, experience, and positivity, Nadeau provides a roadmap to break free from limiting narratives and take meaningful action on the path to personal growth and success. It's a journey that, as Rocky Balboa reminds us, might not always be easy, but it's undoubtedly worth it. So, lace up your mental gloves and get ready to conquer your self-sabotage tendencies with the guidance of a true expert.

Duration:00:58:00

Episode 103: Tommy Jackson: Living one day at a time

8/8/2023
Tommy Jackson has an incredible past and rejoices in helping others reach their full potential. His life purpose is to help others find their true potential. His accomplishments in business, music, coaching and mentoring youth span three decades. His efforts in the music industry have achieved over 175 consecutive sold out shows, placed artists in the Billboard Top 20, earned features in national publications and received music placements on TV shows, national commercials and promos. You have recently heard FNE's songs on The Today Show, World of Dance, American Idol, The Voice, Grey’s Anatomy, First Kill, Council of Dads, I Love Kellie Pickler, Black Ink Crew, The Neighborhood and more. Some of Tommy’s achievements outside of music include: • Recognized as AUM’s Top 50 Most Influential Alumni • Awarded AUM Business Alumni of the Year 2017 • Ranked #1 financial advisor for the state of Alabama according to “Barron’s Top 100” List (2013) • Honored by Barron's magazine as a Top 1,000 Advisor (2009, 2011 & 2013) and as a Top 1,200 Advisor (2014, 2015, 2016, 2017, & 2018) • Named to the Forbes “Best-In-State Wealth Advisors” List (2018 & 2019) • 3 Alabama State Championships (Coach @ Briarwood Christian High School) In this podcast Tommy joins Paul to discuss the importance of taking control of our lives and living with intention. Reach out to Tommy: www.tommyjacksonofficial.com www.firstnoteentertainment.com Clubhouse and IG: first note entertainment

Duration:01:00:51

Episode 102: Sales Savviness with Vikram Deol and J. Paul Nadeau

7/25/2023
The world of sales and negotiations is one everyone should master in their lives. In these turbulent times, knowing how to sell and negotiate can make the difference between making ends meet and meeting the end. In this episode, sales expert and coach Vikram Deol speaks with Paul on the topic of selling from the heart. About Vikram: Coach Vikram has been teaching sales and influence since the ripe age of 17. He immediately fell in love with growing others and watching them succeed. As the years progressed, Coach Vee (as his clients call him) found that teaching others to be successful was more rewarding than doing it on his own. After 3 years in real estate and close to $50,000,000 in personal sales, he brought on his first team member and worked with him to grow him into a multiple 6 figure earner. Vikram created systems and training that allowed him to continue to serve his clients to build a large real estate team that crossed over $250,000,000 in sales in a few short years. Vikram has had businesses in tele-communications, health and wellness, flipping homes, Cutco and of course real estate sales and coaching. He is passionate about self-growth, and spent a year touring the world as a Tony Robbins Groupie, has spent 100's of hours in meditation retreats, 50+ hours in relationship courses and 1000's of hours in sales and business seminars. His thirst for knowledge is unparalleled. Vikram is a heart centered individual and teaches how to lead with your heart to create genuine connections with prospects and clients. You will find Vikram after hours, cooking with friends, cycling the world, at the gym, or reading. He keeps himself busy with living life to the fullest and we welcome you to follow his journey on Instagram, TikTok, and YouTube. @coachvikramdeol

Duration:01:21:02

Episode 101: Burak Yilmaz - If My Mother Never Left

2/25/2023
Burak Yilmaz was thrown into Turkish prison in 2002. His crime? Being a homosexual. Burak had written a Sex in the City-style book about the gay community and his gay exploits in Islamic Turkey, hoping an anonymous pen name would keep him safe. Once the book hit bestseller, the Turkish government came looking. After years of torture in prison, Burak was released. He immediately fled to New York, where he endured homelessness, sexual abuse, and racism while working to become a registered nurse. His new book, If My Mother Never Left, details his incredible journey from torture to freedom. BIO: Burak Yilmaz was born and raised in Turkey. He always wanted to write, using it as an escape from the harsh reality of being forced to hide who and what he truly was. Life took a twist when Burak’s father discovered his son was gay. At just seventeen years old, Burak was thrown out into the streets and left to survive on his own in a society that didn’t want him. Instead of breaking, Burak summoned the depths of his strength and wrote his first book. Burak published his first book at twenty-two years old. He wrote the book under the penname Devrim Yilmaz to protect himself from dangers that will come from writing such a book called Bir Escinselin Siradan Hikayesi (An Ordinary Story of a Homosexual) became an instant bestseller, earning him accolades and unwanted attention. Burak was arrested and tortured after completing a television interview. Again, Burak clung to his self and, after being released, managed to escape Turkey. His journey took him to the United States, where he currently resides. Life seldom asks what we want, however. Burak worked as a model for erotic magazines, websites, and worked in some of the most popular nightclubs in New York City. It was a poison filled life, leaving him at the point of moral bankruptcy, depressed, and suicidal. The light dawned on Burak after checking in to a rehab psychiatric facility and he turned his life around. After receiving his GED, he graduated from nursing school at NYU with honors and multiple scholarships. Now a successful Registered Nurse in critical care settings, Burak is pursuing his degree in Psychiatric Nurse Practitioner. Once again, Burak opened up the depths of his soul for the world to read. If my Mother Never Left, is detailing raw and emotional events after his first book. Check out his book and story: "If My Mother Never Left," and his website: www.burak212.com

Duration:00:45:19

Episode 100: The Badass Guide to Conflict Resolution: What is a Badass and why should I care to be one?

2/10/2023
Welcome to episode 100 of "Inspire Us!" In this episode, I discuss my book, "The Badass Guide to Conflict Resolution," but more specifically "What is a Badass and Why should I care to be one?" Being a badass doesn't necessarily mean a bad thing - in fact, a good badass is what we should all strive to be! A good badass is confident, charismatic, assertive, and much more. Join me and listen to my definition of badass. Once you do, go out into the world and be the badass you were designed to be.

Duration:00:29:27

Episode 99: Negotiate Your Way Out of Self-Sabotage - Clubhouse recording, January 14th, 2023

1/14/2023
Episode 99 of Inspire Us brings you yet another inspiring and helpful Clubhouse room on negotiating our way out of self-sabotage. Tune into this episode and receive some uplifting encouragement to help you through your week.

Duration:02:48:54

Episode 98: Negotiate Your Way Out of Self-Sabotage Clubhouse recording, November 05, 2022

12/22/2022
Another Clubhouse recording on how to Negotiate Your Way out Of Self-Sabotage, recorded November 5th, 2022. This episode deals with many different mental wellness issues, as do all the rooms and is a great listen sure to help you in your life.

Duration:02:38:23

Episode 97: Negotiate your way out of self-sabotage Clubhouse audio - 29-Oct-2022

11/17/2022
Another Clubhouse recording to help you beat self-sabotage. This one was recorded on October 29th, 2022

Duration:02:24:39

Episode 96: Negotiate your way out of self-sabotage - Clubhouse audio recording - October 22, 2022

11/9/2022
Here's another excellent Clubhouse audio recording on how to negotiate your way out of self-sabotage. Recorded October 22th, 2022. If you're struggling with self-sabotage, have a kisten. The information shared in this and all of the audio's I've posted on this topic may just be your answer to a happier life.

Duration:02:20:27

Episode 95: Negotiate your way out of self-sabotage - Clubhouse experience, 08 Oct 2022

10/11/2022
I hope you've been enjoying these Clubhouse rooms on how to negotiate your way out of self-sabotage as much as I am. Listen and learn from this October 8th, 2022 room - I always do. Here you'll hear people just like you sharing their self-sabotaging struggles and triumphs in their personal life matters.

Duration:02:05:55

Episode 94: Negotiate your way out of self-sabotage - Clubhouse Audio, recorded 01 October, 2022

10/11/2022
In this episode, you'll get to tune in on our October 1st, 2022 Clubhouse experience on how to Negotiate your way out of self-sabotage. I've added a 4-minute "introduction" on how to deal with the feeling of being overwhelmed by what appears to be an insurmountable task. I'm certain you'll enjoy the conversation. I always get a lot from these rooms.

Duration:02:57:37

Episode 93: Negotiate your way out of self-sabotage Clubhouse recording, September 10th, 2022

9/26/2022
Another Clubhouse audio recording on how to negotiate your way out of self-sabotage. This recording is from the Sept 10th, 2022 room. You may be wondering why I'm making so many of these recordings available on my "Inspire Us" podcast. The answer to that is simple. In these Clubhouse rooms we have real people struggling with genuine issues who have the courage to share and often ask for help. Is this not what we all should be doing? Additionally, my moderators each pour their thoughts and ides to help support those in need. We all learn from these rooms - every one of us. You can too!

Duration:02:31:57

Episode 92: Negotiate your way out of self-sabotage Clubhouse recording, September 3rd, 2022

9/26/2022
In this episode, "Inspire Us" shares the Clubhouse recording made on September 3rd, 2022 on how to negotiate your way out of self-sabotage. Hear our moderators pour into the hearts of others as we all support one another with those trials we're faced with in this thing called life.

Duration:02:30:32

Episode 91: Negotiate your way out of self-sabotage, Clubhouse room, August 20, 2022

9/26/2022
In this episode, we bring to you another excellent Clubhouse room on how to negotiate your way out of self-sabotage. Everyone is dealing with something, and here you can listen in on some excellent advice being given on how to overcome and negotiate your way out of whatever is holding you back.

Episode 90: Mark Drager Putting on the armor - An open and honest chat on life’s challenges

9/1/2022
In this episode, J. Paul Nadeau interviews Mark Drager, podcaster and motivator on the struggles of life. Mark opens up honestly about his personal struggles. For more on Mark, go to: https://www.markdrager.com/

Duration:00:44:22

Episode 89: Negotiate your way out of Self-Sabotage, Clubhouse recording - 13 Aug 2022 - Intro on Fear

8/31/2022
Negotiate your way out of self-sabotage. Yes, you can! This recording is from a Clubhouse room on this very topic. Recorded originally on August 13th, 2022. I'm certain you'll find it helpful. My intro is on dealing with fear.

Duration:02:43:41

Episode 88: What self-sabotage is and how to deal with it - Tips on taking control of your inner thoughts

8/31/2022
"Life ain't all rainbows and sunshine. It can be a cold and nasty place in it will beat you down to your knees and keep you there if you let it." - Rocky Balboa. Let's face it, Life is not always easy and often, it's because of what we tell ourselves about life. Self-sabotage hits everyone, but some of us know how to deal with it. Here's a definition of what self-sabotage is along with some tips on how to deal with it.

Duration:00:30:23

Episode 87: Negotiate your way out of self-sabotage Clubhouse room, July 30th, 2022

8/10/2022
This is a recording of a Clubhouse room on how to negotiate your way out of self-sabotage. The recording was made on July 30th, 2022, and in this episode we cover several topics dealing with personal challenges, mental wellness and mental health.

Duration:02:42:53

Episode 86: Negotiate your way out of Self-Sabotage - A Clubhouse conversation, 2022-07-23

8/3/2022
Another Clubhouse recording on how to negotiate your way out of self-sabotage. In this episode we talk about transformation, the power of affirmations, self-examination, breaking the circle of abuse, letting toxic people go, triggers and much more.

Duration:02:25:44