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Intermittent Fasting Stories

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Tune in each week to hear inspirational stories from real people who have found success with the intermittent fasting lifestyle.

Tune in each week to hear inspirational stories from real people who have found success with the intermittent fasting lifestyle.
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Location:

United States

Description:

Tune in each week to hear inspirational stories from real people who have found success with the intermittent fasting lifestyle.

Language:

English


Episodes

Episode 7: Sue Wilsey

12/13/2018
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In this episode, Gin talks to Sue Wilsey from Chicago. Sue is a library marketer who is one year into a one-meal-a-day intermittent fasting pattern, and is also twelve years post-gastric bypass.

Duration:00:45:59

Episode 6: Christiana

12/6/2018
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In this episode, Gin talks to Christiana, from Torrance, California, who describes how intermittent fasting has helped her get through a period of grief in her life.

Duration:00:44:01

Episode 5: Dennis Shock

11/29/2018
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In this episode, Gin talks to Dennis Shock from Augusta, Georgia. Dennis explains how intermittent fasting fits into his daily life, and how he has lost about 35 pounds over the past 10 months.

Duration:00:45:55

Episode 4: Laurie Lewis

11/22/2018
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In this episode, Gin talks to Laurie Lewis, a marketing and branding specialist who lives in Portland, Oregon. Laurie tells her story of weight gain after menopause, and how intermittent fasting has helped her get back to her ideal weight over the past 17 months.

Duration:00:48:43

Episode 3: Barb

11/15/2018
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Today, Gin talks to Barb, a legal nurse consultant from Frankfort, Kentucky, who works with attorneys to help them understand the medical aspects of their cases. She shares how intermittent fasting has changed her life.

Duration:00:49:18

Episode 2: Lyn

11/8/2018
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Lyn is a teacher from Duckwater, Nevada who works in a modern-day one-room schoolhouse. Lyn has lost 100 pounds through intermittent fasting. She is also an exercise enthusiast who loves to ride her Elliptigo. Listen to her story of both dietary freedom, weight loss, and incredible healing, thanks to adopting an intermittent fasting lifestyle.

Duration:00:39:06

Episode 1: Kim Smith

11/1/2018
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In this episode, Gin talks to Kim Smith from Maine. Kim has lost 90+ pounds and is living her best life, thanks to intermittent fasting. Kim and her husband Ryan just released a book about their journey called "Unbelievable Freedom."

Duration:00:49:04

Episode 0: Intermittent Fasting Stories

10/26/2018
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Welcome to Intermittent Fasting Stories.

Duration:00:04:45