It's Lisa Welsh

In this week's podcast, I'm inviting you to reclaim your inner goddess. And by that, I mean, get to know the highest version of yourself. We can use the goddess Archetypes to inspire and guide us towards the power that we already hold. Let me show you how! Blog: https://itslisawelsh.com/reclaim-your-inner-goddess/

She Let Go by Safire Rose - Poem for Meditation

In this week's podcast, we take a look at artwork from the Neolithic Era...10,000 – 3,000 BC! Archaeologists have uncovered more than 100,000 pieces and today I will attempt to unravel their meaning. Everything from frogs with human vulvas to penis-shaped women... Let's meet the Great Goddess of the Neolithic Era! Blog: https://itslisawelsh.com/neolithic-art-and-the-goddess/

This episode explores the earliest suggestions of goddess worship, back in the stone age. We take a look at the Venus Figurines and the popular interpretations of them. Take a look at the full blog post: http://itslisawelsh.com/the-origin-of-the-goddess/ ‎

How To Be Your Own Guru. In this episode, I share the 10 Paths that I weave into my daily life to boost my confidence and overall wellbeing. Plus I share my own journey as a seeker and the events that led to my spiritual awakening. https://itslisawelsh.com/how-to-be-your-own-guru/

If youwake up feeling exhausted each day, this episode is for you. I have laid out 6 reasons why you feel so tired and I end with my thoughts on what you can do about it. These might not be what you expect – but they are real. Blog post: https://itslisawelsh.com/this-is-why-you-feel-so-tired/ ‎

Does the thought of saying no fill you with dread? In this episode we look at the 8 main reasons it is so hard to say no - and how you can overcome them. Read the blog post here: https://itslisawelsh.com/why-it-is-so-hard-to-say-no/

This episode is for you if you’re desperate to reclaim your time and get your life back! I’m about to share 6 easy to action tools that you can use right away to start to reclaim your time. Read the blog post here:http://itslisawelsh.com/how-to-reclaim-your-time/

In this episode, I talk about what exactly self-awareness is and why you should care about developing yours. I share 4 ways to curb your addiction to your smartphone and wake up from your daily sleepwalking! And then I share 7 actionable tools to help you get started exploring your subconscious and developing your self-awareness. Read the blog post here: http://itslisawelsh.com/developing-self-awareness/

This is for you if you're a people-pleaser. In this episode, I discuss the issues that come with being a people-pleasing adult. You'll also get 5 tools that you can use to help to escape the trap of being 'too nice'! I want to remind you that you don't need to earn love. You are enough! Blog post: https://itslisawelsh.com/the-problem-with-being-too-nice/