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It's My Pleasure

Health & Wellness Podcasts

It’s My Pleasure is a podcast devoted to empowering and equipping listeners to enjoy mind-blowing sexuality, hosted by Danielle Savory. As a master coach and sexual mindset maven, Danielle helps ambitious, make sh*t happen women maximize their pleasure potential and unlock more awareness, creativity and energy in every area of their life. With relatable stories, cutting-edge research in neuroscience and psychology, practical inquiries and mindfulness based skills, Danielle will show you how to overcome whatever is keeping you from your pleasure potential and enjoy its many rewards.

It’s My Pleasure is a podcast devoted to empowering and equipping listeners to enjoy mind-blowing sexuality, hosted by Danielle Savory. As a master coach and sexual mindset maven, Danielle helps ambitious, make sh*t happen women maximize their pleasure potential and unlock more awareness, creativity and energy in every area of their life. With relatable stories, cutting-edge research in neuroscience and psychology, practical inquiries and mindfulness based skills, Danielle will show you how to overcome whatever is keeping you from your pleasure potential and enjoy its many rewards.

Location:

United States

Description:

It’s My Pleasure is a podcast devoted to empowering and equipping listeners to enjoy mind-blowing sexuality, hosted by Danielle Savory. As a master coach and sexual mindset maven, Danielle helps ambitious, make sh*t happen women maximize their pleasure potential and unlock more awareness, creativity and energy in every area of their life. With relatable stories, cutting-edge research in neuroscience and psychology, practical inquiries and mindfulness based skills, Danielle will show you how to overcome whatever is keeping you from your pleasure potential and enjoy its many rewards.

Language:

English


Episodes

Ep. 82: Sexual Standards Are Killing Your Pleasure

10/29/2020
When I say “mind-blowing sex”, what images come to mind for you? For most women, there’s an immediate image that pops in our heads that we’ve been fed through the media about what incredible sex should look like. This image in our minds forms how we think it looks, and how it feels, to be turned on and pleasured. What if I told you that this image of mind-blowing sex is actually keeping you from having that kind of sex that you’re picturing? In this episode, I talk about these sex standards,...

Duration:00:30:39

Ep. 81: Squeezing Sex into a Busy Life

10/22/2020
Today’s topic may seem similar to things we’ve talked about in previous episodes, but I really wanted to simply talk about flipping the narrative about how we look at pleasure in general. So many of my clients and podcast listeners come to me to figure out how to make time in their life for pleasure and how they can squeeze in their sex life into their day. But what if instead of trying to fit it into our lives, we made sex and pleasure the goal to begin with? Topics in this episode The...

Duration:00:22:35

Ep. 80: Creating Momentum

10/15/2020
I talk to a lot of women every week, and one of the main things I hear is the idea that they don’t know where to get started. When you think about taking on your sex life and creating the result of having a pleasurable sex life, it can totally feel overwhelming. This feeling of overwhelm causes our brains to shut down, and we don’t even know where or how to get started. In this episode, I share with you the tools to break down this huge undertaking and walk you through step-by-step with...

Duration:00:27:51

Ep. 79: Resisting Sex

10/8/2020
I was talking with a woman the other day and she told me she has had an amazing sex life before. She has felt sexually alive in her body. She also told me that for a variety of reasons, she just doesn’t feel like that person anymore. She feels disconnected from her past-self, but she knows that it can be better again. This conversation is an example of what I’m calling the “pedestal effect”, putting a past version or a future version of yourself, and what is possible for you, on a pedestal....

Duration:00:33:37

Ep. 78: Sex Life on a Pedestal

9/24/2020
I was talking with a woman the other day and she told me she has had an amazing sex life before. She has felt sexually alive in her body. She also told me that for a variety of reasons, she just doesn’t feel like that person anymore. She feels disconnected from her past-self, but she knows that it can be better again. This conversation is an example of what I’m calling the “pedestal effect”, putting a past version or a future version of yourself, and what is possible for you, on a pedestal....

Duration:00:34:51

Ep. 77: 6 Skills Needed For Better Sex

9/10/2020
In this episode, I wanted to share with you the six skills to practice for better sex. This is the foundation for the work I do with my clients, and they are the key to unlocking pleasure, pleasurable sex, and for being a pleasured woman. With these skills, you will be able to connect with your body, give yourself grace, and make incremental changes so that over time, your sex, and your life, keeps getting better and better. These skills are part of the foundational work we do in my group...

Duration:00:36:04

Ep. 76: It’s Not Them, It’s You

8/28/2020
A common misconception that the reason we’re not having orgasmic sex is because of our partner, or our children, or something else that is standing in the way. So many women truly feel that if things were different in their relationships, then they would be able to have better sex and it would be more attainable for them. In this episode, I explore some of these excuses and share with you why it’s not them, it’s you, and that instead of feeling guilt or shame, this is a powerful step in...

Duration:00:34:15

Ep. 75: Truth Bombs About Who Benefits

8/20/2020
I recently wrapped up the first of my group coaching programs, Better Sex in 90 Days, and I want to start this episode by sharing feedback from one of the participants who said that she embarked on this journey because she saw how important it was for her husband. Now, after completing the program, she says that it is her favorite gift she’s ever given to herself. In the beginning, she was curious to see if sex was something that she could enjoy, not just something that was for her husband....

Duration:00:26:16

Ep. 74: Withholding Sex

8/13/2020
Have you ever withheld sex as a punishment or have used it as a reward for “good behavior”? I was on a call with a client recently and we were talking about this idea of withholding or rewarding with sex, and it made me think of a time in the early years of my very own marriage when I would tell my husband that if he did certain things, that he would be rewarded with sex. I remember one argument in particular over something really small, and I was paying attention to my brain as it had the...

Duration:00:23:46

Ep. 73: The Patriarchy and Your Sex Life

8/6/2020
Let’s discuss the patriarchy and how it impacts our ability to experience pleasure in our bodies, starting from a young age, and sticking with us throughout our entire lives. The reason I’m talking about the patriarchy on a sex podcast is that the way we are socialized as women is going to greatly impact the way that we are able to show up in our bodies and experience sex and pleasure. When we have awareness about the types of messages we receive, we can see how our brain is naturally going...

Duration:00:37:14

Ep. 72: Arousal – How To Get Turned ON!

7/30/2020
Across the last two episodes, we’ve been discussing motivation and desire when it comes to sex, how they’re different, and how they interact with each other in order for you to have more pleasure. So often the terms “desire” and “arousal” are used interchangeably, but they really are not the same. Desire is the eagerness and wanting to have sex, and arousal is the physiological response to sexual stimulus. In this episode, we dive into what it means to feel aroused, how to get there, and why...

Duration:00:27:11

Ep. 71: How To Help Increase Desire

7/23/2020
If you’ve been listening to this podcast, you’ll know that your thoughts create your feelings. This episode is a continuation of the conversation we started last week about motivation and desire, and how those play a role over the course of a long-term monogamous relationship, which may result in a lack of desire for sex. Last week I shared the difference between motivation and desire, the cultural factors that created the motivation for sex, and that once the goal of a long term...

Duration:00:29:02

Ep. 70: Motivation to HAVE Sex

7/16/2020
One of the most common things I hear from women is about how their desire has diminished throughout the course of their long-term, monogamous relationships, and that it may have even stopped altogether. For most of us, we have been brought up with a cultural narrative of the importance of securing that long-term relationship. And one of the ways in which we secure this relationship with our “person” is through sex. In this episode, I dive into the subconscious motivations for sex within a...

Duration:00:29:51

Ep. 69: “Celebrating the Queen Within” With Brig Johnson

7/2/2020
Brig Johnson is a fellow life coaching colleague and friend of mine. She is an amazing representation of a woman who fully celebrates her body, and I wanted to have her on the show today to share about her recent journey of doing a boudoir photoshot in honor of her 55th birthday. Brig is such an inspiration, and I am excited to have her in my world because I feel like I have permission to shine brighter when I’m with her because of the way that she shines. In our conversation, she shares her...

Duration:01:02:23

Ep. 68: The Audacity to Change

6/25/2020
When we start to do this work, it starts with little tweaks that we do to think differently, to have a different perspective, and to unlearn our behaviors. But really, when you look at the bigger picture, what you’re doing is changing your personality. Who we are and how we show up in the world is a collection of different things: things we’ve learned, the thoughts we have, the beliefs that we have, which dictates how we feel emotionally in our body. And when we start to challenge how we...

Duration:00:32:45

Ep. 67: What is Pleasure?

6/18/2020
For today’s topic, I wanted to talk about the idea of pleasure. It came to mind when I was working with my group program, Better Sex in 90 Days, and I was recently asked what I meant when I said pleasure, and how the women in that program know if they are experiencing pleasure or not. We’re told what pleasure should feel like or what pleasure looks like, and we don’t often think about what it means to actually feel like. In this episode, I share with you how to identify what it is that you...

Duration:00:25:02

Ep. 66: Q&A: Pleasure During Hard Times, Libido and Anxiety w/ O’s

6/11/2020
I want to start by discussing the current events that are taking place in response to Ahmaud Arbery, Breonna Taylor, and George Floyd, and the thousands of other Black lives that have been unjustly taken. It has been very clear to me why this movement of Black Lives Matter is so important. With what is going on right now, I want to start by saying to my Black friends, listeners, and colleagues; I love you. I see you. And I fully stand with you, today and every day. Being a white woman in...

Duration:00:25:05

Ep. 65: 5 Things To Practice For Better Sex

5/28/2020
Today I wanted to share five practical things you can practice to have better sex. If you want to get better at anything, it requires practice, and the same thing applies to sex. And it’s important that we practice these things outside of sex so that it becomes more of a default in the moment, and you can really feel and enjoy the pleasure of having sex. Carve out time in your every day life to really be intentional and practice these five things, and you’ll be able to feel more pleasured...

Duration:00:25:18

Ep. 64: Not Sexual (Enough)

5/21/2020
We are going to talk today about this idea of not being sexual, and what that even means. Women often say to me, “I’m just not that sexual”, and it seems like an innocent thing, but I want to unpack why this sneaky thought is negatively affecting your ability to become more sexual. We’re all here because we want to have better sex, and believing you aren’t sexual is holding you back from the sex you deserve. I’m also going to share a simple technique you can use to shift away from this...

Duration:00:22:25

Ep. 63: “From Rejecting to Relishing in Her Body” an Interview w/ Jamee

5/7/2020
In this episode, I share with you another interview with my beloved clients, Jamee. I just love hearing her paint the picture of what it looks like to be a vibrant woman who’s alive in her body. She shares with you just how she went from rejecting her body, for a number of reasons, to now being able to relish in the pleasure of it. She wanted to make choices from a place of love, and now she can because she’s in a deep love affair with herself. She also talks about the new approach she has...

Duration:00:57:55