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JOY IS NOW

Health & Wellness Podcasts

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

Location:

United States

Description:

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

Language:

English


Episodes

JOY IS NOW: LET'S TALK SADNESS WITH SAMANTHA RUBLE

12/5/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, Tulsa based photographer, content creator extraordinaire, and founder of Go French Yourself Creative, SAMANTHA RUBLE. We talk SADNESS, living with grief, and letting it out without losing ourselves. Listen in, it's a good one! This has been JOY...

Duration:00:43:13

JOY IS NOW: THESE THREE THINGS WITH WALLACE J. NICHOLS, Ph.D

11/28/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book, BLUE MIND, Dr. Wallace J. Nichols. We talk the importance of getting in the water, inviting others to what brings...

Duration:01:00:03

JOY IS NOW: WHY A LITTLE IS A LOT

11/21/2021
In this newest THEORY segment I share my best practices for managing stress and anxiety on the go. No coincidence that this episode is being released shortly before many of us dive into the holidays with long travel days and family we haven't seen in a while. PS, your Uncle is probably still an ass. But now you'll have some tips to drown out his conspiracy theories at dinner. Nothing should get between you and enjoying pie. Give a listen, it's a good one. Thanks for being here. EPISODE...

Duration:00:07:07

JOY IS NOW: LET'S TALK REJUVENATION WITH WALLACE J. NICHOLS, PH.D

11/14/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book, BLUE MIND, Dr. Wallace J. Nichols. It was such a treat to share mind space with a marine biologist! I truly loved this...

Duration:00:48:37

JOY IS NOW: LET'S TALK HAPPINESS WITH SONYA PHILIP

11/7/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, artist, designer, teacher, the creator of 100 Acts of Sewing, and author of The Act of Sewing, SONYA PHILIP. We talk HAPPINESS and how our own happiness is deeply connected to our love of clothing. Listen in, it's a good one! This has been JOY...

Duration:01:09:31

JOY IS NOW: WHY SCHOOL IS A BFD

10/31/2021
In this newest THEORY segment I discuss the significance of school. Not academically or educationally, but as a group and a system. I ponder why we tend to disregard the enormity of what school asks of us and how we can move forward with a better understanding of exactly what school is. This episode will expand your perspective for sure. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at...

Duration:00:13:02

JOY IS NOW: LET'S TALK HSP WITH KRIS GALMARINI

10/24/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, designer, mother of three, and founder of the renowned clothing brand and MARIN based flagship store Longway, KRIS GALMARINI. Welcome KRIS to JOY IS NOW! We talk HSP or what it's like to be a highly sensitive person. The journey to identifying as...

Duration:00:57:05

JOY IS NOW: LET'S TALK PLEASURE WITH BRIDGET WATSON PAYNE

10/17/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, San Francisco artist, art book editor and author of seven books, including The Secret Art of Being A Grown-Up and How Art Can Make You Happy, BRIDGET WATSON PAYNE. We talk landmark research, our own pleasures large and small, and why Chris Evans...

Duration:00:58:00

JOY IS NOW: WHY CARING DOESN'T MEAN AGREEING

10/10/2021
In this newest THEORY segment I discuss a quote from JOY guest, Dr. Aaron Estrada. I have been thinking a lot about the idea, "caring doesn't mean agreeing," since his episode aired. I talk boundaries, their importance in relation to healthy child development and successful leadership, along with often times why agreeing is the easy way out. If you are a parent, or a boss, this episode is for you! Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me,...

Duration:00:07:24

JOY IS NOW: THESE THREE THINGS WITH LINDA FAHEY

10/3/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, psychotherapist, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, renowned Bay Area ceramicist and teacher, owner of the well known Yonder Shop in San Francisco, and fellow psych enthusiast, LINDA FAHEY! We talk the importance of not being a dumbass, a love of reading, and always remembering...

Duration:00:34:53

JOY IS NOW: LET'S TALK ANGER WITH LINDA FAHEY

9/26/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, psychotherapist, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, renowned Bay Area ceramicist and teacher, owner of the well known Yonder Shop in San Francisco, and fellow psych enthusiast, LINDA FAHEY! We talk anger in all the ways - from telling others, to getting it out, to how we are often...

Duration:00:49:03

JOY IS NOW: WHY CONCRETE IS THERAPY

9/19/2021
In this newest THEORY segment I discuss my newest endeavor, skateboarding. Why it's great, why it sucks, and why it shares a lot of commonalities with the therapeutic process. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also...

Duration:00:09:26

JOY IS NOW: LET'S TALK PSYCHOLOGICAL RICHNESS WITH MARJA GERMANS GARD, PHD.

9/12/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, Clinical Research Psychologist, design thinking enthusiast, and season one JOY Guest, Dr. Marja Germans Gard. We talk the emerging research on PSYCHOLOGICAL RICHNESS and how this new category of fulfillment pertains to curiosity, intentional...

Duration:00:55:23

JOY IS NOW: THESE THREE THINGS WITH NATHIA WRAY

9/5/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, psychotherapist, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, Danbury Connecticut designer and founder of Nathia by Nathia, the clothing line on a mission to normalize tough conversations about mental health, NATHIA WRAY. She says, "We are all reflections of one another, good and bad. We...

Duration:00:41:52

JOY IS NOW: WHY JOY MATTERS

8/29/2021
In this newest THEORY segment I celebrate a year of JOY! I share my thoughts on TIME, how it is spent no matter what, and some new fun things in store for JOY in its second year. Also, there will be cake. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at...

Duration:00:07:55

JOY IS NOW: THESE THREE THINGS WITH MIMI YOUNG

8/22/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, Taiwanese Canadian spirit communicator, Wu shamanic occultist, and the founder of the brand Ceremonie, focused on imparting ancient and practical wisdom to clients on the path to self discovery, MIMI YOUNG. She says, "monsters and the...

Duration:00:50:52

JOY IS NOW: LET'S TALK LONGING WITH MIMI YOUNG

8/15/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, Taiwanese Canadian spirit communicator, Wu shamanic occultist, and the founder of the brand Ceremonie, focused on imparting ancient and practical wisdom to clients on the path to self discovery, MIMI YOUNG. We talk LONGING as it pertains to...

Duration:00:30:32

JOY IS NOW: LET'S TALK MOM GUILT WITH ALANA RIVERA

8/8/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, founder of the renowned California based artisanal bath + body company, Etta + Billie, and fellow psych enthusiast, ALANA RIVERA. We talk MOM GUILT as it pertains to the patriarchy, perfectionism, and the unattainable. And oooooh it gets...

Duration:00:58:30

JOY IS NOW: WHY NO ONE SHOULD BE GOOD AT EVERYTHING

8/1/2021
In this newest THEORY segment I discuss AREA OF EXPERTISE and what it has to do with ethics, Buzzfeed, and everyone's best bud, Gwyneth. I share the important distinctions between help, support, and treatment and why it's good to know the difference. I also ponder the age old question, why is psychotherapy office decor stuck in 1984? Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at...

Duration:00:09:43

JOY IS NOW: THESE THREE THINGS WITH MARISSA HUBER

7/25/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for a THESE THREE THINGS segment discussion, artist, connector, and creative instigator for the Carve Out Time for Art community and co-author of the beautiful book, The Motherhood of Art, MARISSA HUBER. She says, "Figure it out along the way. One step at a time. Like driving...

Duration:00:38:18