JOY IS NOW-logo

JOY IS NOW

Health & Wellness Podcasts

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

Location:

United States

Description:

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

Language:

English


Episodes

JOY IS NOW: WHY TRAUMA IS A TIME TRAVELER

1/23/2022
In this newest THEORY segment I discuss my past personal experience with Post Traumatic Stress Disorder, how I sought treatment and how while disorienting, trauma can be successfully treated with psychotherapy. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at...

Duration:00:07:52

JOY IS NOW: THESE THREE THINGS WITH MOLLY MENG

1/16/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, artist, art educator and creator of the Traveling Postal Club Project, MOLLY MENG. MOLLY outlines a few of her favorite life lessons, including be kind, learn someone's name, and you are what you say you are. Listen in, it's a good...

Duration:00:50:34

JOY IS NOW: LET'S TALK COMPLETENESS WITH MOLLY MENG

1/9/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, artist, art educator and creator of the Traveling Postal Club Project, MOLLY MENG. We talk COMPLETENESS, what makes us feel whole, what happens when we don't, and how it takes practice. Listen in, it's a good one! This has been JOY IS NOW with...

Duration:00:51:53

JOY IS NOW: WHY EVERGREEN IS GOLD

1/2/2022
In this newest THEORY segment I share my thoughts on being a beginner, why now is the worst time to set new intentions, and how our goals are not emergencies. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along...

Duration:00:06:32

JOY IS NOW: THESE THREE THINGS WITH AMANDA GORMAN

12/26/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, mother of two, host of the Finding Your Village podcast, childbirth education mentor and woman on a mission to make the early days of parenting more connected, AMANDA GORMAN. In this life lessons segment, we talk self-compassion,...

Duration:00:49:17

JOY IS NOW: THESE THREE THINGS WITH SAMANTHA RUBLE

12/19/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS discussion, Tulsa based photographer, content creator extraordinaire, and founder of Go French Yourself Creative, SAMANTHA RUBLE. We talk patience, learning new things, and making time for what is truly important. Join us, it's a good one! This has been...

Duration:00:46:51

JOY IS NOW: WHY GOOD THINGS COME IN THREES

12/12/2021
In this newest THEORY segment I share my best practices for approaching conflict, feedback, advice, and all the things from a place of response instead of reaction. I call it the BIG 3. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer....

Duration:00:10:04

JOY IS NOW: LET'S TALK SADNESS WITH SAMANTHA RUBLE

12/5/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, Tulsa based photographer, content creator extraordinaire, and founder of Go French Yourself Creative, SAMANTHA RUBLE. We talk SADNESS, living with grief, and letting it out without losing ourselves. Listen in, it's a good one! This has been JOY...

Duration:00:43:13

JOY IS NOW: THESE THREE THINGS WITH WALLACE J. NICHOLS, Ph.D

11/28/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book, BLUE MIND, Dr. Wallace J. Nichols. We talk the importance of getting in the water, inviting others to what brings...

Duration:01:00:03

JOY IS NOW: WHY A LITTLE IS A LOT

11/21/2021
In this newest THEORY segment I share my best practices for managing stress and anxiety on the go. No coincidence that this episode is being released shortly before many of us dive into the holidays with long travel days and family we haven't seen in a while. PS, your Uncle is probably still an ass. But now you'll have some tips to drown out his conspiracy theories at dinner. Nothing should get between you and enjoying pie. Give a listen, it's a good one. Thanks for being here. EPISODE...

Duration:00:07:07

JOY IS NOW: LET'S TALK REJUVENATION WITH WALLACE J. NICHOLS, PH.D

11/14/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book, BLUE MIND, Dr. Wallace J. Nichols. It was such a treat to share mind space with a marine biologist! I truly loved this...

Duration:00:48:37

JOY IS NOW: LET'S TALK HAPPINESS WITH SONYA PHILIP

11/7/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, artist, designer, teacher, the creator of 100 Acts of Sewing, and author of The Act of Sewing, SONYA PHILIP. We talk HAPPINESS and how our own happiness is deeply connected to our love of clothing. Listen in, it's a good one! This has been JOY...

Duration:01:09:31

JOY IS NOW: WHY SCHOOL IS A BFD

10/31/2021
In this newest THEORY segment I discuss the significance of school. Not academically or educationally, but as a group and a system. I ponder why we tend to disregard the enormity of what school asks of us and how we can move forward with a better understanding of exactly what school is. This episode will expand your perspective for sure. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at...

Duration:00:13:02

JOY IS NOW: LET'S TALK HSP WITH KRIS GALMARINI

10/24/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, designer, mother of three, and founder of the renowned clothing brand and MARIN based flagship store Longway, KRIS GALMARINI. Welcome KRIS to JOY IS NOW! We talk HSP or what it's like to be a highly sensitive person. The journey to identifying as...

Duration:00:57:05

JOY IS NOW: LET'S TALK PLEASURE WITH BRIDGET WATSON PAYNE

10/17/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, San Francisco artist, art book editor and author of seven books, including The Secret Art of Being A Grown-Up and How Art Can Make You Happy, BRIDGET WATSON PAYNE. We talk landmark research, our own pleasures large and small, and why Chris Evans...

Duration:00:58:00

JOY IS NOW: WHY CARING DOESN'T MEAN AGREEING

10/10/2021
In this newest THEORY segment I discuss a quote from JOY guest, Dr. Aaron Estrada. I have been thinking a lot about the idea, "caring doesn't mean agreeing," since his episode aired. I talk boundaries, their importance in relation to healthy child development and successful leadership, along with often times why agreeing is the easy way out. If you are a parent, or a boss, this episode is for you! Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me,...

Duration:00:07:24

JOY IS NOW: THESE THREE THINGS WITH LINDA FAHEY

10/3/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, psychotherapist, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, renowned Bay Area ceramicist and teacher, owner of the well known Yonder Shop in San Francisco, and fellow psych enthusiast, LINDA FAHEY! We talk the importance of not being a dumbass, a love of reading, and always remembering...

Duration:00:34:53

JOY IS NOW: LET'S TALK ANGER WITH LINDA FAHEY

9/26/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, psychotherapist, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, renowned Bay Area ceramicist and teacher, owner of the well known Yonder Shop in San Francisco, and fellow psych enthusiast, LINDA FAHEY! We talk anger in all the ways - from telling others, to getting it out, to how we are often...

Duration:00:49:03

JOY IS NOW: WHY CONCRETE IS THERAPY

9/19/2021
In this newest THEORY segment I discuss my newest endeavor, skateboarding. Why it's great, why it sucks, and why it shares a lot of commonalities with the therapeutic process. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also...

Duration:00:09:26

JOY IS NOW: LET'S TALK PSYCHOLOGICAL RICHNESS WITH MARJA GERMANS GARD, PHD.

9/12/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host: for an EMOTION segment discussion, Clinical Research Psychologist, design thinking enthusiast, and season one JOY Guest, Dr. Marja Germans Gard. We talk the emerging research on PSYCHOLOGICAL RICHNESS and how this new category of fulfillment pertains to curiosity, intentional...

Duration:00:55:23