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JOY IS NOW

Health & Wellness Podcasts

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

Location:

United States

Description:

JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.

Language:

English


Episodes

LET'S TALK CALM WITH JENNA HERMANS

5/22/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS. We talk CALM. And how moments of CALM foster productivity, facilitate creativity and just generally help us...

Duration:00:44:43

LET'S TALK HUMILITY WITH DEV HEYRANA

5/15/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for an EMOTION segment discussion, Oakland based fine artist, mom, and fellow psych enthusiast DEV HEYRANA. We talk HUMILITY, how confidence in our abilities can keep us humble, and how Dev worked on building her own self-confidence and humility as an artist. Listen in, it's...

Duration:00:49:22

WHY BETTER IS WORTH IT

5/8/2022
In this newest THEORY segment I share a story about my past work on an adolescent psychiatric hospital unit, what I learned about burritos on Haight street, and why easy is no reason to try something new. Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also...

Duration:00:07:50

THESE THREE THINGS WITH ALLEN KLEIN

5/1/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can’t Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. Allen shares his most...

Duration:00:35:07

LET'S TALK AWE WITH ALLEN KLEIN

4/24/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for an EMOTION segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can’t Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. We talk AWE. Where to find it, how to...

Duration:00:41:15

WHY INGREDIENTS MATTER

4/17/2022
In this newest THEORY segment I discuss the often thorny topic of diagnosis. Join me for a deep dive into the Diagnostic Statistical Manual of Mental Disorders or the DSM, why diagnoses are a thing but not everything, and why self-diagnosis is for amateurs. Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE...

Duration:00:13:15

THESE THREE THINGS WITH JENNIFER GLIGORIC

4/10/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC. We talk pain, gratitude, and knowing what your...

Duration:00:41:51

LET'S TALK WORRY WITH JENNIFER GLIGORIC

4/3/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC. We talk WORRY and its relation to business, mental health, and...

Duration:00:48:38

WHY BASICS ARE ROYAL

3/27/2022
In this newest THEORY segment I take a wide focus look at SAFETY. The constant unconscious assessment we make regarding basic safety and how it plays into anxiety. I share recommendations for how to help soothe that unconscious assessment and yeah, it totally includes boundaries. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this...

Duration:00:13:12

LET'S TALK SCHADENFREUDE WITH CARISSA POTTER CARLSON

3/20/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Welcome to JOY IS NOW SEASON 3! I am excited start this season off with a truly interesting and dynamic episode! I am excited to host for an EMOTION segment discussion, Oakland based artist , author, founder of the People I’ve Loved and fellow psych enthusiast, CARISSA POTTER CARLSON. We talk...

Duration:00:58:24

JOY IS NOW: WHY ENDERS ARE MAGIC

2/27/2022
In this newest THEORY segment I reflect on the conclusion of Season 2 of JOY. I take a really wide focus on endings via one of my favorite skateboarding traditions known as the ENDER. Plus, I reveal the first guest of Season 3 beginning March 20. I could not be more excited about next season. The guests are stellar!! JOY will be on a break until March 20. Mostly getting ready for Season 3, but also finding JOY wherever it might be. I hope you can do the same. Listen in, it's a good...

Duration:00:05:53

JOY IS NOW: THESE THREE THINGS WITH KRISTEN PUMPHREY

2/20/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS discussion, founder and co-owner of the Los Angeles based home fragrance company P.F. Candle Co. and co-author of book At Home with Fragrance, KRISTEN PUMPHREY. We talk the multitudes of leadership, including multiple truths, change in small increments, and...

Duration:01:25:27

JOY IS NOW: WHY BOUNDARIES ARE MISUNDERSTOOD

2/13/2022
In this newest THEORY segment I take another look at everyone's favorite, BOUNDARIES. I take aim at some real bad advice about boundaries on social media and why truly understanding boundaries is the key to change. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at...

Duration:00:11:15

JOY IS NOW: THESE THREE THINGS WITH EMILY MCDOWELL

2/6/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS discussion, Portland based creative mastermind and Senior Vice President of the brands Em & Friends and Knock Knock, cofounder of the nonprofit The Long Table, coauthor of the bookThere Is No Good Card for This: What to Say and Do When Life is Scary, Awful,...

Duration:00:52:27

JOY IS NOW: LET'S TALK JOY WITH EMILY MCDOWELL

1/30/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, Portland based creative mastermind and Senior Vice President of the brands Em & Friends and Knock Knock, cofounder of the nonprofit The Long Table, coauthor of the bookThere Is No Good Card for This: What to Say and Do When Life is Scary, Awful, and...

Duration:00:40:35

JOY IS NOW: WHY TRAUMA IS A TIME TRAVELER

1/23/2022
In this newest THEORY segment I discuss my past personal experience with Post Traumatic Stress Disorder, how I sought treatment and how while disorienting, trauma can be successfully treated with psychotherapy. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at...

Duration:00:07:52

JOY IS NOW: THESE THREE THINGS WITH MOLLY MENG

1/16/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, artist, art educator and creator of the Traveling Postal Club Project, MOLLY MENG. MOLLY outlines a few of her favorite life lessons, including be kind, learn someone's name, and you are what you say you are. Listen in, it's a good...

Duration:00:50:34

JOY IS NOW: LET'S TALK COMPLETENESS WITH MOLLY MENG

1/9/2022
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, artist, art educator and creator of the Traveling Postal Club Project, MOLLY MENG. We talk COMPLETENESS, what makes us feel whole, what happens when we don't, and how it takes practice. Listen in, it's a good one! This has been JOY IS NOW with...

Duration:00:51:53

JOY IS NOW: WHY EVERGREEN IS GOLD

1/2/2022
In this newest THEORY segment I share my thoughts on being a beginner, why now is the worst time to set new intentions, and how our goals are not emergencies. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along...

Duration:00:06:32

JOY IS NOW: THESE THREE THINGS WITH AMANDA GORMAN

12/26/2021
Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, mother of two, host of the Finding Your Village podcast, childbirth education mentor and woman on a mission to make the early days of parenting more connected, AMANDA GORMAN. In this life lessons segment, we talk self-compassion,...

Duration:00:49:17