Justifying The F Word
Health & Wellness Podcasts
Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
Language:
English
Contact:
3852249649
Episodes
Take the Wheel and Drive
5/15/2023
In episode 62 Quinn and Megan talk about driving your own life and not taking your hands off the wheel or hoping someone else with drive for you. There are also a few stories in there that I promise really happened....
Duration:01:00:25
Find The Lesson......
4/30/2023
In episode 61 Quinn and Megan talk about the importance of finding the lesson in every situation you may find yourself in.
Duration:01:03:00
You Do Not Need To Ask For Permission!
4/16/2023
In episode 60 Quinn and Megan talk about not needing permission or validation when making decisions in your life. Your life is yours, do not let others dictate your outcome.
Duration:00:57:28
Its Not About You...
4/2/2023
In episode 59 Quinn and Megan talk about how we as people have a tendency to make everything about us, even when it it has nothing to do with us. The struggle is real, lets all be more empathetic and look outside of ourselves.
Duration:01:01:38
Its Just.........
3/19/2023
In episode 58 Quinn and Megan discuss why we as adults have the need to provide a justification or downplay our wins.
Duration:00:57:08
1%
3/5/2023
In episode 57 Quinn and Megan talk about the power of 1% incremental change.
Duration:01:06:29
Growth
2/19/2023
In episode 56 Quinn and Megan talk about multiple things we all do that are impeding our personal growth in our F word years.
Duration:01:02:30
Pump The Breaks
2/5/2023
In episode 55 Quinn and Megan talk about the importance of pumping the breaks in life and not missing out on what is right in front of you.
Duration:00:55:08
You Can Have A Great Time Or A Great Story
1/8/2023
In episode 54 Quinn and Megan talk about how in life, expectances are either going to be a great time, or one day make a great story!
Duration:00:51:29
Beating the Holiday Stress
12/18/2022
In episode 53 Quinn and Megan talk about how to beat the holiday stress and make the most of this time of year.
Duration:01:04:30
Steps To Living Your Best Life
12/4/2022
In episode 52 Quinn goes over the steps on how to live your best life in your F word Years.
Duration:00:56:41
Selfcare Is Not Selfish
11/20/2022
In episode 51 Quinn and Megan dive into the concept that taking care of yourself is not a selfish act.
Duration:01:03:07
The Crossroads of Time and Priorities
11/8/2022
In episode 50 Quinn and Megan hash out the crossroads of time and priorities.
Duration:00:53:12
The Cabin
10/23/2022
In episode 49 Quinn and Megan discuss going to the same cabin for the last 18 years, but taking it all in this time without tired eyes.
Duration:01:07:30
Changing Things Up With Guest Keith Maughan
10/9/2022
In episode 48 Quinn sits down with recruiter/head hunter Keith Maughan to discuss changing, looking for, or staying in your job during your F word years.
Duration:01:12:01
The Narrative
9/25/2022
In episode 48 Quinn and Megan talk about the difference between understanding the narrative Vs. creating or assuming the narrative.
Duration:01:00:52
Don't Be Afraid To Ask Why?
9/13/2022
In episode 47 Quinn and Megan discuss the importance of asking and knowing the why in all situations in life.
Duration:00:50:37
The Big Picture
9/5/2022
In episode 46 Quinn and Megan talk about the big picture and why it matters.
Duration:01:05:45
Momentum
8/28/2022
In episode 45 Quinn and Megan talk about the importance of creating and finding momentum in your life from everything from your relationships to your health.
Duration:01:07:41
Life Moves Pretty Fast.....
8/21/2022
In episode 44 Quinn and Megan discuss Ferris Bueller's iconic quote about how, "life moves pretty fast, if you do not slow down once in awhile, you could miss it!
Duration:01:02:11