Keto Lifestyle with Jessica Tye, Nutritional Coach

Health & Wellness Podcasts >

Jessica Tye is a nutritional coach specializing in helping people achieve positive results through education and advising clients about food. Jessica is from Cincinnati, Ohio and has been happily married to her husband Derek since 1996. Her passion for health and living the best life possible has led her to the area of nutritional coaching. She has five children and is continuing to build strong relationships with clients throughout the country....

Jessica Tye is a nutritional coach specializing in helping people achieve positive results through education and advising clients about food. Jessica is from Cincinnati, Ohio and has been happily married to her husband Derek since 1996. Her passion for health and living the best life possible has led her to the area of nutritional coaching. She has five children and is continuing to build strong relationships with clients throughout the country....

More Information

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Language:

English

Episodes

Episode 102: Matt Gallant with BiOptimizers talks nutrient needs, cravings, optimizing nutrition and how to upgrade your keto for 2020!

1/17/2020

Don't miss out on the awesome discount that all Keto Lifestyle listeners can get: https://kenergize.com/ketolifestyle KETOLIFESTYLE20 - automatically applied on checkout Free sign up link to the AWESOME HEALTH COURSE ($297 value). In this 12 week program, you’re going to discover how to achieve AWESOME health and double your energy with natural, tested, and scientific strategies. bioptimizers.com/ketolifestyle bioptimizers.com https://www.facebook.com/BiOptimizers/ Matt...

Duration:01:11:11

Episode 101: Keto for the Holidays - Do you throw in the towel for Thanksgiving & Christmas or stick to your Keto Lifestyle?

11/26/2019

Duration:01:02:48

Episode 100: Chasing Ketone Readings, Why Insulin is Key, What's with Willpower and MORE!

11/12/2019

In this episode Jessica answers some of the questions that listeners are asking about and some of the issues she sees coming up on social media regarding Ketogenic diets and lifestyle. To learn more about the doing Keto the right way sign up for her Keto Masterclass at www.JessicaTye.com Thanks for listening!

Duration:00:40:09

Episode 99: Why You Probably Should NOT be "Keto": defining ourselves, comparing ourselves and just eating real food!

10/29/2019

In today's episode Jessica opens up and talks about how she really feels about the "Keto Diet"! Don't miss this one ;) Interested in learning how to "keto" right and figure out what your nutrition should look like for YOU? Take Jessica's 6 week "Keto Masterclass" nutrition course to learn how to avoid all of the pitfalls and make your lifestyle work for YOU! www.JessicaTye.com Currently only $97!!! Thank you for listening :) Jessica

Duration:00:39:11

Episode 98: Integrative Health Coach & Author of "No Fricken Weigh! 21 Days to Ditch the Diet & Shed the Weight the Keto Way" Tracee Gluhaich

10/8/2019

More info about my guest: My name is Tracee Gluhaich and I am an Integrative Health Coach and Personal Trainer in California. My new book. No Fricken Weigh! 21 Days to Ditch the Diet and Shed the Weight the Keto Way hit the stores on May 23 and was #1 New Release Nutrition is my passion and I have been a voracious student since 2007. I have been teaching fitness classes at our local YMCA since 2010 and personal training as well. My passion is teaching and inspiring women how to age...

Duration:00:45:43

Episode 97: Top 7 Keto Lifestyle Fat Loss hacks for the Busy Mom!

10/2/2019

Don't miss this episode if you are looking for ways to get over the "hump" in your Keto lifestyle and/or fat loss efforts. Are you trying to see what will work for your family and looking for valid advice from a nutritional expert? Then look no further and listen to this episode! You can learn more about my FREE PDFs and my Amazon storefront here: www.JessicaTye.com Follow this link for my brand new Keto Lifestyle Masterclass: www.KetoLifestyleMasterclass.com Thanks for...

Duration:00:56:40

Episode 96: Interview with Catalina Crunch founder, Krishna Kaliannan on his health challenges that ultimately led to starting this LC/Keto Cereal Company!

9/23/2019

Krishna Kaliannan has never run from anything, including a life-altering diagnosis. After managing Type 1 diabetes for years, he was frustrated with a lack of healthy breakfast options and decided to do something about it. As Founder of Catalina Crunch, Krishna prides himself in helping healthy eaters everywhere discover that low-carb breakfasts don’t have to sacrifice flavor or fun. And his social media links: Company: https://us.catalinacrunch.com/LinkedIn:...

Duration:01:02:35

Episode 95: Fat Fueled Author & Entrepreneur, Derek Tye, shares with us his insights into making the Keto Lifestyle work for YOU!

9/17/2019

Derek Tye is my husband and lives his life Keto adapted. In today's episode he will share many of his tips and tricks to a successful Keto Lifestyle. He is truly an amazing human and is sharing his insight into doing life through his brand new book, "The Lord's Prayer for Entrepreneurs: Unlock Success and Build God's Kingdom Through Your Business". Having debuted on Amazon's Best Sellers list I have to say this is a book you should really look into reading! It is EXCELLENT!! You can grab...

Duration:00:50:47

Episode 94: Debbie Potts, creator of the Fat Adapted Athlete Program and Author of "Life is Not a Race" on how she used Keto to transform her health!

9/10/2019

Debbie Potts has been in the fitness industry for over twenty-five years and a competitive endurance athlete for twenty years. Along her journey, she has accomplished many goals including being nominated as one of the top one hundred best trainers in the U.S. by Men’s Journal in 2004 and 2005 as well as participating in fifteen Ironman Triathlons – five of them were the Hawaii World Ironman Championship. Debbie has owned and operated her own fitness studio in Bellevue Washington for twelve...

Duration:01:04:25

Episode 93: William Schumacher - the founder of UprisingFood.com and creator of the most amazing Keto bread you have ever seen or tasted... And we tell you how you can get yours today!

9/3/2019

Bio: William Schumacher is Founder and CEO of www.UprisingFood.com (AKA "The Loafer and Chief"). Former Procter and Gamble beauty marketer, 5+ year bio-hacker, intermittent faster, "cyclical keto" practitioner and OG lover of Bulletproof Coffee ... traded in the corporate life to create arguably one of the world's best tasting keto breads. He's on a mission to take on big bread, bring mouthwatering keto bread to the masses, and help make "going keto" WAY easier. Taste buds and keto moms can...

Duration:00:58:10

Episode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!

8/27/2019

Today's guest is Keto Endurance Coach Stephanie Holbrook! Coach Stephanie specializes in Periodized Nutrition. Your nutrition should match your training. She uses the latest science in a low carbohydrate/ketogenic diets, keto-adaptation, and fat adaptation, to optimize an athlete’s health and performance. She offers a comprehensive program that focuses on all aspects of health including mindset, stress, nutrition, sleep, and movement. BIO Stephanie took up endurance sports because she...

Duration:00:58:50

Episode 91: Chris & Miriam Bair from Keto Chow on how to use a meal replacement, help for the Keto Flu, Keto events happening including the upcoming "Keto Salt Lake" and more!

8/21/2019

Chris and Miriam Bair are a husband and wife team who believe in the power of changing lives through the Ketogenic diet. They developed a Keto meal replacement shake called Keto Chow that is a tool people can use to help them make keto easy. They have 6 children, they live in Utah; they like camping, movies and playing games together as a family. They have generously provided my listeners a coupon code to use on their site: ketolifestyle10 for 10% your order on their...

Duration:00:46:18

Episode 90: Keto Coach, Jessyca Reynolds - How she overcame multiple health struggles & disordered eating after discovering the Keto WOE & now dedicates her life to helping others do the same!

8/6/2019

Special Guest, Jessyca Reynolds: Jessyca is a ketogenic lifestyle coach, who is certified in holistic nutrition and cognitive behavioral therapy for eating disorders. She struggled with bulimia, anorexia, and compulsive eating for 31 years before discovering keto. She has now been in recovery for over three and a half years, and spends most of her time pursuing her passion to spread the word that there is hope, healing, and recovery from eating disorders by just eating real food. She also...

Duration:01:14:09

Episode 89: Part 2 - Interview with Fat Fueled Family's Danny & Maura Vega - We metabolic flexibility, Fat Fueled Kids and MORE!

7/29/2019

Follow up to episode 88 with part 2 of my interview with Danny and Maura Vega of the Fat Fueled Family!

Duration:00:39:11

Episode 88: Interview with Fat Fueled Family's Danny & Maura Vega - We talk Carnivore, Fat Fueled Kids and MORE - Part 1

7/23/2019

Part One of my interview with Maura and Danny Vega! Danny Vega: I grew up in Miami, Florida and I have always been interested in nutrition and fitness. Ever since I was a young kid, I wanted to be a “strong man”. In high school, I was the starting runningback for my football team, and led the county in rushing yards. I then went on to receive my bachelor’s degree from Columbia University in 2004, where I was a member of the football team and a three-time Dean’s List recipient. After...

Duration:00:51:06

Episode 87: Tracking macros, Intermittent Fasting, Where and How to Start the Keto Lifestyle and MORE listener questions answered in this episode!

7/16/2019

Jessica answers some pretty commonly asked listener questions about the title subjects and more! Sign up for Jessica's online Keto course NOW: www.ThatKetoBlonde.com/classes Thanks for listening! www.JessicaTye.com Instagram: @thatketoblonde www.facebook.com/jessicatyenutrition

Duration:01:01:55

Episode 86: Keto Farms founders, Ben & Brandon, talk about food quality, benefits of sprouting, how their products can help you on your keto journey and why they started Keto Farms to begin with!

7/9/2019

Get 20% off any of Keto Farms products with promo code 20JESSICATYE valid on Amazon orders and ketofarms.com! Keto Farms: Ben & Brandon are the founders of Keto Farms – a fast-growing online food company taking a different approach to support healthy, on-the-go lifestyles by using only the cleanest, keto-friendly ingredients and a 'from-the-Earth' concept which excludes sweeteners, preservatives or additives of any kind. Keto Farms has two product lines, instant Keto Beverages and...

Duration:01:08:15

Episode 85: Interview with co-founder & CEO of Swerve, Andress Blackwell - Sugar alcohols, Changing the Grocery Store Shelves & Stopping the dieting madness!

7/2/2019

Andress Blackwell is my guest today and she is one of the founders of Swerve. Swerve is a delicious natural sweetener that measures cup-for-cup just like sugar! Swerve is made from ingredients found in select fruits and starchy root vegetables, and contains no artificial ingredients, preservatives or flavors. It’s zero-calorie, non-glycemic and safe for those living with diabetes, since it has no effect on blood glucose or insulin levels. As one of the founders of Swerve Sweetener,...

Duration:01:05:26

Episode 83: Top 5 Things You Can Do to Start YOUR Keto Lifestyle & Your Intermittent and Fasting questions answered!

6/19/2019

Top 5 Tips for Getting Started the RIGHT way with your Keto Lifestyle AND Jessica answers a listener question: Chad says; "Hi Jessica. I'm a fourty year old man and I just started listening to your podcast. I love it. You provide such great information and stories. Thank you! I have a question that I haven't been able to find a direct answer for. I'm about three weeks into keto. I am also trying to do intermittent fasting plus exercise. I use the Carb Manager app to setup my macros...

Duration:00:54:23

Episode 82: Interview with "Guy Gone Keto" author and Steviva brands founder, Thom King where we talk all things Keto & micro-biome!

6/11/2019

Thom King Hear first podcast interview with Thom and Jessica in episode #51 of the Keto Lifestyle Podcast. Thom King founded Steviva Brands, now Icon Foods, in 1999 when his passion for food and his concern about the explosion of metabolic diseases united in a mission of providing consumers healthy alternatives to sugar. His work is responsible for food manufacturers creating products that contain 50% - 90% fewer sugars by replacing sugar and high fructose corn syrup in their products! In...

Duration:01:04:25