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Vulnerability is Strength

Vulnerability is Strength
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Location:

United Kingdom

Description:

Vulnerability is Strength

Language:

English

Contact:

447535645550


Episodes

From Being Abused As A Child To A BJJ Black Belt – Let’s Talk Mental Health – Episode 016

9/21/2019
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This week I am joined by a good friend of mine and ex training partner Ray Rowlinson. Ray shares with us his incredible story of abuse at the hands of his father as a child, and his battle with a narcissistic partner which left him a single dad in his early 20’s with full custody… The post From Being Abused As A Child To A BJJ Black Belt – Let’s Talk Mental Health – Episode 016 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:52:58

Depression, Anxiety, The NHS & More with a Physiotherapist – Let’s Talk Mental Health – Episode 015

9/6/2019
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Today’s episode is a little bit different as I am joined by a friend of mine Richard Pilling who is a qualified Physiotherapist and has been working with patients and professional sports teams for a number of years. We get his insights into the current state of Mental Health and the NHS. Richard studied for… The post Depression, Anxiety, The NHS & More with a Physiotherapist – Let’s Talk Mental Health – Episode 015 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:54:55

Overcoming Depression One Step at a Time – Let’s Talk Mental Health – Episode 014

8/23/2019
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This week I am joined by Darren Fletcher. Darren tells his story detailing the ups and downs and his battles with depression. He shares how his main driver has always been his children and he shares how he managed to pull himself out of a dark place mentally. Darren delves into his life and the… The post Overcoming Depression One Step at a Time – Let’s Talk Mental Health – Episode 014 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:01:06:20

Becoming Comfortable in the Uncomfortable – Let’s Talk Mental Health – Episode 013

8/8/2019
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In today’s episode I am joined by Sinead Quinn. Sinead shares her journey through life so far and her own physical and mental health experiences. Having made an incredible physical transformation, she shares with us her great progress mentally too. Sinead made such an incredible transformation she won the James Smith Academy Bali 2 challenge,… The post Becoming Comfortable in the Uncomfortable – Let’s Talk Mental Health – Episode 013 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:56:05

Finding Happiness With Your Purpose – Let’s Talk Mental Health – Episode 012

8/1/2019
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This week I am joined by Piers Alexander. Piers shares with us his journey through mental health and fitness, including how a lack of direction and purpose in his life drove him too terrible lows and how by finding his calling he has picked himself back up. Piers is fantastically open and honest in this… The post Finding Happiness With Your Purpose – Let’s Talk Mental Health – Episode 012 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:56:36

Toxic Positivity in a Hurricane Disaster Zone – Let’s Talk Mental Health – Episode 011

6/20/2019
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Today I am on my own again but talking about a subject I am passionate about. Toxic Positivity. Purely by coincidence I found myself in a part of the world where this subject felt super poignant. Click show more to find out more. Toxic positivity is something I have spoken about in earlier episodes, but… The post Toxic Positivity in a Hurricane Disaster Zone – Let’s Talk Mental Health – Episode 011 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:34:59

Being a Male Victim of a Narcissistic Relationship – Let’s Talk Mental Health – Episode 010

5/30/2019
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In today’s episode I am joined by Michael Barnett. Michael is a Triathlete for Great Britain, a Mental Health First Aider and an all round top guy who shares with us his mental health battles, including grief and narcissistic relationships. Click Show More to see more. When I first met Michael we hit it off… The post Being a Male Victim of a Narcissistic Relationship – Let’s Talk Mental Health – Episode 010 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:01:07:54

Male Dominant Environments From A Female Perspective – Let’s Talk Mental Health – Episode 009

5/15/2019
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Today I am joined by Jen Nicholls, the first female guest on the channel who shares her story with us, including her experiences with masculinity at home and in the work place. Click Show More to see more. Jen shares with us her story from her experiences as a child and being brought up in… The post Male Dominant Environments From A Female Perspective – Let’s Talk Mental Health – Episode 009 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:42:42

The Closest Thing To Real Magic? Dave’s Q&A – Let’s Talk Mental Health – Episode 008

4/25/2019
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In this episode I am on my own but I am actually answering questions which were asked from Instagram. This is different to all of the others and hopefully gives you more of an insight into why I do what I do. I thought today would be a bit of a fun change due to… The post The Closest Thing To Real Magic? Dave’s Q&A – Let’s Talk Mental Health – Episode 008 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:44:16

Knocked Down 7 Times, Got Up 8 (Never Giving Up) – Let’s Talk Mental Health – Episode 007

4/18/2019
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Today I am joined by Graham to talk about his experiences with mental health, Graham has been through way more than his fair share of trauma and shares his story with us and how he has survived. Click show more to find out more. Graham has had one hell of a life and sadly not… The post Knocked Down 7 Times, Got Up 8 (Never Giving Up) – Let’s Talk Mental Health – Episode 007 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:01:13:01

Escaping The Darkness & Finding Happiness – Let’s Talk Mental Health – Episode 006

4/11/2019
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Today I am joined by Johnathan to talk about his experiences with mental health, the brink of suicide and finding his happiness . Click show more to find out more. As a disclaimer in today’s episode we do get on to the topic of suicide. If you are watching this video and fear for your… The post Escaping The Darkness & Finding Happiness – Let’s Talk Mental Health – Episode 006 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:36:15

UK War Veteran Shares His Story – Savage Not Average – Let’s Talk Mental Health – Episode 005

4/9/2019
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Welcome to the latest Let’s Talk Mental Health episode. Today I am joined by UK War Veteran Joe to talk about his experiences with mental health. Click show more to find out more. Joe has been my best friend for nearly 28 years and whilst growing up together we have led very different lives. Joe… The post UK War Veteran Shares His Story – Savage Not Average – Let’s Talk Mental Health – Episode 005 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:01:21:52

Male Body Image & Self Confidence – Let’s Talk Mental Health – Episode 004

4/9/2019
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Welcome to the latest Let’s Talk Mental Health episode. Today I am all alone due to my own messed up schedule so instead of a guest I talk to you about male body image and self confidence. Click show more to find out more. I got suggested earlier this week that men talking about their… The post Male Body Image & Self Confidence – Let’s Talk Mental Health – Episode 004 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:18:54

Dealing With Anxiety For 15+ Years – Let’s Talk Mental Health – Episode 003

4/9/2019
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Today I am joined by Adam Bloom to talk about his experiences with mental health and how he has been dealing with depression and anxiety for over 15 years. Adam tells us how a traumatic event which happened when he was at school has led to him suffering from depression and anxiety for over… The post Dealing With Anxiety For 15+ Years – Let’s Talk Mental Health – Episode 003 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:42:24

Rediscovering Who You Are – Let’s Talk Mental Health – Episode 002

4/9/2019
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Welcome to the latest Let’s Talk Mental Health episode. Today I am joined by Alistair Hudson to talk about his experiences with mental health and how he has been on a journey of rediscovery after a tough time in 2018. Alistair shares his story of how a relationship break down made him question everything… The post Rediscovering Who You Are – Let’s Talk Mental Health – Episode 002 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:47:27

Masculinity in Male Dominated Environments – Let’s Talk Mental Health – Episode 001

4/7/2019
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Welcome to the first ever Let’s Talk Mental Health episode. Today I am joined by Ben Cooper to talk about his experiences with mental health and how he handled it in male dominated environments. Ben shares with us his story about how he got started in life, the environments he was exposed to and… The post Masculinity in Male Dominated Environments – Let’s Talk Mental Health – Episode 001 appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:26:46

Let’s Talk Mental Health – Podcast Introduction

4/7/2019
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Welcome to the Let’s Talk Mental Health Podcast. In this super short introduction I welcome you to the podcast and explain what the podcast is about, where the idea came from and what ultimately it aims to do. In short it is all about encouraging people, especially men to open up and talk about their… The post Let’s Talk Mental Health – Podcast Introduction appeared first on Dave Furness - Let's Talk Mental Health.

Duration:00:03:30