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#38 Yoga Tradition with Melanie Fawer Going Back To Mysore

9/23/2018
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Today’s guest is Melanie Fawer, an ashtanga yoga teacher who is certified by Pattabhi Jois. We hear about how her first trip to India made her fall in love with yoga, in part d [...]

Duration:01:12:23

#37 All About Podcasting & Overcoming Your Downfalls with Andrew Gordon

8/21/2018
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Hi Everyone! Exclusive Member Content : Yes, Sign Me Up For Friday Highlights ! Click on the link bellow and stay in touch with Nathalie. Receive lot’s of interesting news and updates + exclusive members only content delivered straight to your inbox. https://visitor.r20.constantcontact.com/d.jsp?llr=qe5u84dab&p=oi&m=1103802038416&sit=7ghasipfb&am [...]

Duration:01:21:32

#36 Are Your Thoughts, Your Thoughts ? with Vincent Tamplain

8/4/2018
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Show Notes: Connect with Vincent Tamplain @little_leaf_pottery on Instagram Come see Nathalie and Vincent for Tea Ceremony on August 18th 3-4PM Space is Limited - Register today Online The ceremony ticket includes a special tea bowl made for you by Vincent We will be drinking high vibrational living teas imported from mountains in Asia. Purchase and reserve your spot today : https://clients.mindbodyonline.com/classic/ws?studioid=14151&stype=41&sTG=42&prodId=271 If you cannot make it...

Duration:01:08:05

#35 Mastering The Business Of Yoga M.B.Om with Amanda Kingsmith

7/6/2018
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In this episode I interview Amanda Kingsmith the founder of M.B.Om, a podcast all about mastering the business of yoga Amanda is dedicated to bringing interesting and inspiring yoga teachers to your ears. Finding yoga teachers who have been successful in the yoga industry to help teach you about the business of yoga; the possibilities of being a yoga teacher, the realities of being a yoga teacher + the awesomeness of being a yoga teacher. I hope you enjoy the show! I was recently...

Duration:00:44:20

#34 - Back To Nature with Aimee Thomas

6/12/2018
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Keeping in touch with nature seems easy enough- take a walk outside, admire the stars at night, wake up and enjoy sunrise yoga. So why do so many of us disregard the enjoyment our planet provides. Taking care of and nourishing our Earth is the best way to manage and continue our relationship. Have you ever heard of Nature deficit disorder? Our guest today is Aimée Thomas a Professor of Biological Sciences at Loyola University in New Orleans. We discuss spiders, Natural History, the...

Duration:01:17:03

#33 - We All Need Connection with Denise Milfort

5/24/2018
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Navigating the dating world and relationships in general is difficult. When you mix dating apps, other people’s opinions, your own expectations and anxieties it can be downright exhausting. Loving, nourishing and investing in yourself is the best way to find a connection within and with others. At the end of the day everyone wants to be connected; have you ever thought about what it takes to find that connection? Our guest today is two-time guest Denise Milfort; an actress from Port au...

Duration:02:13:15

#32 - The Water Magister: Astral Travel with David Rodriguez

4/27/2018
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There are many things that we should be doing to maintain a happy and healthy life. Knowing our self-worth, believing in healing power, and surrendering or letting go of issues we cannot change are a few. Our guest explains how obtaining these can lead you to an enlightened life. Do you know that you alone can be the ultimate healer of your own body? We have two guests today. First is Nicole, manager at the Space and Raw Republic. Our main guest is David Andrew Rodriguez, also known as the...

Duration:00:50:16

#31 - The Human Energy Field with Sarah Murray

4/22/2018
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Everything has an energy field; all beings from humans to crystals. Many of us have busy lives with many stressors - we learn how crystals can draw from past experiences to help us in future situations. Do you know how to utilize crystals to quiet our minds and souls? Sarah Murray joins us today to talk about healing and therapy using crystals. Her company Pure Healing Insight based out of New Orleans, LA focuses on Crystal Energy Healing, Massage Therapy, Naturopathy, Astrology and much...

Duration:01:14:46

#30 - Ion Alkaline Water with Gail Brown

4/11/2018
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Many of us have adjusted our diets to eat clean, healthy food, but what about the water we drink? The human body is mainly comprised of water, so shouldn’t we be drinking the best water available? Gail Brown joins us today to talk all about alkaline water. She and her husband sell alkaline water and purifiers through their business, Ion Alkaline Water. They are true believers in its benefits, based on results from their own lives. Gail battled cancer twice and was told she only had a 2%...

Duration:00:55:46

#29 - Meditation Benefits with Dr. Rebecca Hutchings - The Medical Mythical Panacea

3/29/2018
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Dr. Rebecca Hutchings, owner of Live Oak Yoga, teaches both adult and kid yoga. Her primary focus is vinyasa flow, with an emphasis on breath work and injury prevention. Rebecca guides her students through their practice with clear instructions, intelligent sequencing, and hands-on adjustments. She encourages her students to enjoy the physical challenges of yoga, play with personal limits, and find a quiet mind. Rebecca was born and raised in Berkeley, California. She discovered yoga while...

Duration:00:59:11

#28 - Brock Pierce From A World Of Me To A World Of We & Bitcoin

3/16/2018
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Brock Pierce is a visionary, a magician, an alchemist, and the chairman of The Bitcoin Foundation among many other things - including a lover life, our beloved Planet and Burning Man. Brock is know for his work in the cryptocurrency industry and a former Hollywood child actor with apperances in movies such as The Mighty Ducks, First Kid and Little Big League. He is also know for his extensive work in Bitcoins and other digital currencies as an advisor, founder, and investor. Having...

Duration:00:20:48

#27 - Power Walking with Avery Werther

2/27/2018
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Walking is so simple that we can easily forget just how beneficial it is! Avery Werther joins us today to remind you of the amazing benefits that walking provides and give some tips on how to walk for maximum benefit. Walking can improve mood, reduce health risks, boost memory, and much more! With our busy lives, it may seem that we simply don’t have the time to walk, but it doesn’t take long. Also, the benefits of walking include being more productive, so you may actually end up with more...

Duration:00:38:40

#26 - Meditation Studio - Patricia Karpas

2/17/2018
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Joining Nathalie today is Patricia Karpas from Meditation Studio. Meditation Studio is an award-winning app that makes meditation simple. Patricia is also the host of the Podcast Untangle. In this episode, we hear all about mediation, and the reasons to make time for meditation. Many of us may think we’re too busy for meditation, but often this means that we end up going through life anxious, or with some other unwanted effect. If we just took the time to meditate, we’d feel much...

Duration:00:49:49

#25 - Keep The Fire Burning with Angela Kukhahn

2/6/2018
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Angela Kukhahn joins Nathalie for a discussion all about yoga! Yoga lovers, especially teachers, will not want to miss this one. Nathalie and Angela talk about being a yoga teacher, tools and techniques developed along the way, and more. As yogis and yoga teachers, we’re always growing and evolving. Our views on what was right at one point in time can easily change, and often do, over the years. Angela shares what inspires her to inspire others while teaching and how to address the...

Duration:01:11:15

#24 - AWAKENING with Preston Smiles

1/21/2018
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For most of our lives, we’re taught that we need something outside of ourselves in order to feel whole and complete. But, the thing is, in this moment, all of our needs are met. Preston Smiles joins Nathalie to talk about this, and more advice for living happily. Learn how to break down the walls to being yourself. Nobody should be holding you back. Discover the truth of your being. Preston also challenges the idea that we all have to find just one “thing” to do for our entire lives,...

Duration:00:41:07

#23 -Zen Tea Master WuDe : The Simple Things In Life, Meditation & Nature

1/11/2018
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“Nature is always speaking to us and tea helps us understand what she’s saying” Get enlightened by this thoughtful conversation between Nathalie and WudDe Tea Master from Global Tea Hut. Along with an in-depth discussion about tea’s effects, brewing methods, and advice for beginners getting into tea, we hear a deep conversation about nature. Are we losing our ability to communicate non-verbally in the present day? Can tea help us change that and learn from the world around us? WuDe also...

Duration:01:14:18

#22 - Life and Death. Energy and Peace. Letting Go Of Someone You Love with Brooke Baudot

12/24/2017
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While Christmas is a joyous time for many, it can also be a sad time, particularly for those who have experienced loss. We’ve all experienced loss, some more recently than others, and Christmas can bring on memories and feelings of sadness. This episode, Nathalie speaks with Brooke Baudot about life and death, advice for grieving, and dealing with loss. In the western world, we seem to have a much harder time dealing with the transition than in other cultures. We never know how much time we...

Duration:01:00:13

#21 - How To Remain Grounded During The Holidays

12/9/2017
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Nathalie wishes you a happy holiday season from New Orleans! This time of year means different things to different people. The holidays can be happy, sad, stressful, among many other things. In this episode, Nathalie will share some methods for staying grounded during the holidays and tending to your inner fire. Whether it’s walking meditation, bathing rituals, tea ceremonies, or listening to music, there are many things you can do for yourself. With the winter solstice and new years...

Duration:00:59:12

#20 Yoga & Life Tips For You ! Q & A

11/28/2017
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Join us for a Q & A with our teacher training group and gain tips for yoga and for life! Yoga teacher training is a life-changing experience. Shanti Yoga Shala Teacher Training School in New Orleans has shared the love of yoga with many students. Today, Nathalie brings you to a Q&A session with students of the teacher training, answering questions from each student. Topics include Yoga Nidra, assistance with poses, class sequences and poses, meditation, and more! Interested in yoga...

Duration:00:25:11

#19 - Energy Healing - My Own Experience

11/12/2017
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My experience with energy healing has been transformational in my practice, teachings and life. I first began realizing the power of energy healing through my yoga classes and later on by discovering reiki. I hope you enjoy this episode where I give you a glimpse of a magical world! - Nathalie Croix Show Notes : Have you ever wondered what happens at a guided energy healing session? On this episode, Nathalie talks about her journey to becoming an energy healer, the technique she...

Duration:00:40:02