Episodes

The Time We Have

3/21/2020
Live Right Now - Episode 034 – The Time We Have Hello Beautiful Souls! This is Producer Allan. Chef Wendell isn’t with me today. In fact, you may have noticed that we haven’t put out a new show for a little while now. (and this one won’t be very long) I’m really sorry about that but I’m even more sorry for the reason it had to be. If you follow Chef Wendell on Facebook you might have an idea what’s been going on. And that is the reason I feel compelled to do this today. Even though it is...

Duration:00:04:45

Café Conversations with Joe Melillo

9/2/2019
Live Right Now - Episode 033 – Café Conversations with Joe Melillo This week Chef Wendell and Allan are joined in the Zinnia Café by Joe Melillo. Joe is a former TV reporter and is now host of the Infamous Indy podcast. Although Joe’s show often talks about the darker side of things Joe is a ray of light in the dark and emphasizes how good can be created out of very bad situations. We talk about how food, faith, and a positive mindfulness can affect stress and bring our spirits out of the...

Duration:00:49:37

Café Conversations with Steve Ross

8/26/2019
Live Right Now - Episode 032 – Café Conversations with Steve Ross Chef Wendell and Allan are joined in the Xenia Café this week by Steve Ross. Steve has been connecting people and making a better world around him from his start in radio, to owning and managing iconic music venues like the Bluebird in Bloomington, Indiana and the Vogue and Patio in Indianapolis, and now the Walk the Talk speaker series. We hope you enjoy the conversation! For more from Chef Wendell including the “Eat Right...

Duration:00:45:49

Jesus on a Plate with Shawn Sullivan and Tom Clark

8/13/2019
Live Right Now - Episode 031 – Jesus on a Plate with Shawn Sullivan and Tom Clark Chef Wendell Flower and Allan Haw sit down with their friends Shawn Sullivan and Tom Clark and talk about Jesus, but not in the way you probably grew up with. The discussion covers spiritual journeys, the Christ Consciousness, and Jesus as you have never seen him before! For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to...

Duration:00:46:49

Cool It!

7/24/2019
Live Right Now - Episode 030 – Cool It! Much to the delight of grandkids and overheating grandparents… there’re here: inviting ice cream trucks blaring Pop Goes the Weasel trolling neighborhood streets. When its hotter than blazes, consuming popsicles, ice cream bars, slushies, might seem like common-sense choices when you want to cool off, (spoiler alert) but they may do more harm than good. We mean well, but rehydrating our parched temple with diet soda, energy drinks, Mt. Dew,...

Duration:00:36:14

It's the Journey

7/8/2019
This week we’re diving in a little deeper into Sandy’s Story with some specific things that have kept her strong and the realization that the story is still being written. You can find out more about the Om Home HERE For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to http://www.chefwendell.com. To connect with the Live Right Now Podcast “like” our Facebook page or email us at...

Duration:00:33:37

Sandy's Story

7/1/2019
Live Right Now - Episode 028 – Sandys Story You may have noticed we’ve been on a pretty long break. This is the story about why we’ve been gone, but also the story of why we do what we do. You can find out more about the Om Home HERE For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to http://www.chefwendell.com. To connect with the Live Right Now Podcast “like” our Facebook page or email us at...

Duration:00:39:23

The Dawn of Lifestyle Medicine

2/17/2019
Live Right Now - Episode 027 – Lifestyle Medicine Hello Beautiful Souls-I’m optimistic about our future. Code Blue-ValidationDietary Guidelinesthree-fourths of the populationMore than half of the populationMost Americans God's / Gaia’s Pharmacy: You are what you do and don’t and don't eat. step across from earth into eternity“God’s Pharmacy”causes Lifestyle Medicine is revolutionizing our healthcare system: Definition: the use of evidence-based lifestyle therapeutic approaches, such...

Duration:00:31:17

Totally Tea!

2/10/2019
Live Right Now - Episode 026 – Totally Tea! “If you are cold, tea will warm you; if you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will calm you.” ― William Ewart Gladstone “Writing is a job, a talent, but it's also the place to go in your head. It is the imaginary friend you drink your tea with in the afternoon.” ― Ann Patchett, Truth and Beauty “There is something in the nature of tea that leads us into a world of quiet...

Duration:00:31:04

The ABC's of CBD

2/2/2019
Live Right Now - Episode 025 – The ABC’s of CBD This Week Chef Wendell and Allan sit down with Rick Montieth and Stephanie Burner from Georgetown Market in Indianapolis to talk about CBD Oil. For more information about CBD you can go to Stephanie’s articles on the Dreem Nutrition Blog. For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to http://www.chefwendell.com. To connect with the Live Right Now Podcast...

Duration:00:39:53

The Magic of Mushrooms

1/29/2019
Live Right Now - Episode 024 – The Magic of Mushrooms Garlic Mushrooms Recipe: Excellent alone, or served over roasted turkey, chicken breast, rice or noodles / pasta. Ingredients 4 tbsp. unsalted butter (Grass Fed) 1 tbsp. olive oil (Or avocado) 1/2 onion chopped 1-pound Cremini, button, and shiitake mushrooms 2 tbsp. dry white wine* (optional) 1 tsp. fresh thyme leaves 4 tbsp. chopped fresh parsley 4 cloves garlic minced Himalayan salt and pepper to taste Instructions •...

Duration:00:34:10

The Pineal Gland We Never Knew

1/19/2019
Live Right Now - Episode 023 – The Pineal Gland We Never Knew What we don’t know is more liberating than what we think we know. The holy temple is a living miracle and every part has a designated purpose. To assume God created us to have a gland or organ that does nothing lacks knowledge. We were told the appendix is useless and must be removed, yet Duke Medical Center immunologists’ et. al. researchers reveal it actually produces good probiotic bacteria, harbors and protects good microbes...

Duration:00:36:28

Why Are We Here?

1/13/2019
Live Right Now - Episode 022 – Why Are We Here? For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to http://www.chefwendell.com. To connect with the Live Right Now Podcast “like” our Facebook page or email us at LiveRightNowRadio@gmail.com. The Live Right Now theme music is “future soundtrack II” by Adam Henry Garcia from the Free Music Archive licensed under CC BY-NC-SA 4.0

Duration:00:27:05

Celebrating Celery

1/5/2019
Live Right Now - Episode 021 – Celebrating Celery In the Mediterranean, crunchy celery has been cultivated and used as food and medicine for millennia. Although, in America celery, meh, it’s been diminished; just another dreaded veggie we’re ‘forced’ to eat. King Tut’s tomb contained a shroud adorned with wild celery garlands. Hippocrates believed celery to sooth nerves. In ancient Rome, celery was considered an aphrodisiac as celery contains androsterone, a pheromone released by men’s...

Duration:00:22:46

Ezra's Enlightened Cafe

12/21/2018
Live Right Now - Episode 020 – Ezra’s This episode was recorded on location at Ezra’s Enlightened Café in Broad Ripple, Indianapolis, Indiana on December 21, 2018 with guest Chef Audry Baron. For more about Chef Audry and Ezra’s Enlightened Café go to: gaiachef.com or Ezra's Enlightened Cafe: www.ezrasenlightenedcafe.com Facebook: Ezra's Enlightened Cafe Twitter: @ezrasraw IG: @ezrasrawcafe For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell...

Duration:00:29:52

Building Immunity

12/11/2018
Live Right Now - Episode 019 – Building Immunity Make your body an inhospitable host for the Flu season Sugar Is A Real Immune System Destroyer Sleep Sunshine Stress, Fear, Anger Deep breathing exercises Excessive Alcohol The “Plant-based” solutions. Kitchari - A vitamin pill on a plate Make your own Elderberry Syrup! You will need: Preparation: In a saucepan, place all of the ingredients, except the honey. Bring the content to boil and leave it to simmer for 40 minutes...

Duration:00:25:42

Angel Diet

12/7/2018
Live Right Now - Episode 018 – Angel Diet I stood in the pulpit recdntlhy at Unity Church of Indy to share my message of food’s relationship with our ability to connect and hear the soft whispers of God and our omnipresent guardian angels. Because society has not been taught this truth from the pulpit nor the classroom, we remain sadly uninformed of how much authority we have over our ability to connect to our highest self and stay in the flow of all that is. I’ve been exploring this topic...

Duration:00:28:57

How Can We Be So Malnourished?

12/3/2018
Live Right Now - Episode 017 – How Can We Be So Malnourished? For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to http://www.chefwendell.com. To connect with the Live Right Now Podcast “like” our Facebook page or email us at LiveRightNowRadio@gmail.com. The Live Right Now theme music is “future soundtrack II” by Adam Henry Garcia from the Free Music Archive licensed under CC BY-NC-SA 4.0

Duration:00:38:01

Wellbeing Fest

10/24/2018
Live Right Now - Episode 016 - Indy Wellbeing Fest We sit down to talk with Jennifer Seffrin from the Indy Holistic Hub and Karmen Fink, the Founder and Inspiring Magical Force behind Sparkle and Celebrate about Wellbeing Fest! For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to http://www.chefwendell.com. To connect with the Live Right Now Podcast “like” our Facebook page or email us at...

Duration:00:33:06

Raising Good Vibes

10/1/2018
Live Right Now - Episode 015 – Raising Good Vibes Everything you see vibrates at a frequency… and so do you. The table, car, food, rocks, colors, thoughts and feelings are all governed by The Law of Vibration: nothing rests. High vibrations are generally associated with good health and feelings, such as love, forgiveness, compassion and peace. The higher your vibe, the more in touch you are with your inner divinity or your true nature. The lower your vibe, the more out of sync you are with...

Duration:00:33:46