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Living to 100 Club

Health & Wellness Podcasts

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.

Location:

United States

Description:

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.

Language:

English

Contact:

8582723992


Episodes

In Spite Of …

11/20/2020
This will be an entertaining and eye-opening episode that looks at overcoming life’s biggest obstacles. Our guest is Joanie Marx, a best-selling author and author of her latest book, In Spite of .. How to Renew and Refocus Your Life. Join us as we explore the process of “unpacking our emotional baggage” and unlocking the […]

Duration:00:55:04

Getting Ready to Live Beyond Age 100

11/13/2020
This episode of the Living to 100 Club explores the subject of financial readiness as we come face to face with longer lifespans in the 21st century. Our special guest is Ric Edelman, founder of Edelman Financial Engines, the nations #1 independent financial advisory firm, a best-selling author, and host of the Ric Edelman Show […]

Duration:00:55:45

The Longevity Matrix: Natural Solutions for Health and Healing

11/6/2020
On this episode, our guest is Dr. Michael Murray, a naturopathic medical doctor and a pioneer in alternative health. We will be discussing how to reverse the course of chronic health care conditions through natural medicines. One of the myths about natural medicines, according to Dr. Murray, is that they are not scientific. On the […]

Duration:00:55:24

Getting the Most Out of Your Health Care Visit

10/30/2020
This episode features a geriatric physician discussing how to get the most out of your health care visits. Dr. Eric Rosenberg, once awarded “One of the Nation’s Top Primary Care Physicians, will share his recommendations on making the most of visits with your physician, especially addressing seniors’ concerns about chronic conditions, covering how to plan […]

Duration:00:55:23

An Actor Shares the Formula for Quality Living for Our Third Act

10/23/2020
Thom McFadden, known as Hollywood’s “Coach to the Stars,” has been assisting actors, directors, producers, corporate executives, and now his fellow seniors to achieve new levels of success through life-changing courses, books, and personal coaching. The Living to 100 Club Radio program is delighted to have Thom as our next guest. We will explore how […]

Duration:00:55:19

Rock Your Fabulous Female Self After 60!

10/16/2020
In today’s world, women have a most unique opportunity to create powerful legacies that were only possible for a rare few in previous decades. In this episode of the Living to 100 Club radio program, we have invited Dorothy Andreas to discuss the three key elements to successfully design your destiny during times of shifting […]

Duration:00:55:58

Encore Aging Challenges Unique to Older LGBT Adults

10/9/2020
This is a pre-recorded episode of the Living to 100 Club Radio with author, seniors advocate, and community consultant, William Kelly to discuss the unique challenges faced by the older adult gay community. From challenges in housing, medical care – including long term care – social activities, and community support systems that are unique to this group, sometimes due to attitudes of discrimination, rejection, and feeling marginalized, this episode explored possible resources available, as...

Duration:00:55:30

Encore Longevity Lessons from the Blue Zones

10/2/2020
This is an Encore episode of the Living to 100 Club Radio program with Nick Buettner, that originally aired on October 11, 2019. Nick Buettner and the Blue Zones team study the world’s “Blue Zones, communities whose elders live with vim and vigor to record-setting age areas to find the path to long life and health. In his talk, Nick shared the 9 common diet and lifestyle habits – Power 9® – that keep the oldest old spry past age 100. Blue Zones now works in partnership with municipal...

Duration:00:55:37

The Power of Positive Psychology

9/25/2020
How do we ward off stress and negativity? Can we train the brain to experience less stress and greater well-being? Our guest for this episode is one of the foremost experts on positive psychology, and we will focus on applying the latest in positive psychology principles in our lives. Michelle Gielan runs the Institute for […]

The Best of Both Worlds: Seniors with Tech Savvy AND Experience

9/18/2020
This episode of the Living to 100 Club radio program explores the world of technology for seniors. Our guest, Mark Pavlovich, who is a specialist in behavior analytics, understands what we all need to stay current in when it comes to technology. He will guide us in the essentials – devices like smart phones, voice […]

Advocating for the Legal Rights of Injured Seniors

9/11/2020
In this episode of the Living to 100 Club Radio program, we take a close look at seniors who are vulnerable to negligence committed by others, including nursing homes and residential facilities, medical professionals, and pharmaceutical and medical device companies. Our guest is Steven Heisler, a personal injury lawyer, who has represented clients in personal […]

Duration:00:56:59

How do Anxiety and Worry Affect Our Health, and What are Some Strategies to Manage Them?

9/4/2020
This episode of the Living to 100 Club radio program explores the negative impact of anxiety and worry on our health and our longevity. Our guest is Dr. Jennifer Abel, a clinical psychologist and expert in the treatment of worry and anxiety. What are the most important things to understand about anxiety? What are the […]

Duration:00:56:02

The Art of Spreading More Living onto Everyday Life

8/28/2020
Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement. How do we find ways to add zest to our lives? What can we do to live well at any age? Our guest this week, Heidi Herman, has written a new book […]

Duration:00:56:14

Encore Virtual Reality for Seniors: The Rendever Experience

8/21/2020
This episode of the Living to 100 Club Radio Show explores the development and use of Virtual Reality for seniors, an immersive visual experience that expands the world of the viewer, provides opportunities to virtually leave the four walls of their residential community, and helps to overcome social isolation. Rendever provides its VR platform in senior living communities in the US and Canada. Our guest Kyle Rand, CEO of Rendever, talks about how the company uses this new virtual reality...

Duration:00:55:46

The Immune System: Keeping it in Balance in Our Senior Years

8/14/2020
Keeping the immune system in balance is vital to optimal health, but in older adults, where we see age-related changes, i.e., immunosenescence and problematic lifestyle factors, there is a suppressed immune function. This episode of the Living to 100 Club radio program brings an expert in nutrition, weight control, and health education to talk about […]

Duration:00:54:52

Movement is Medicine: Why Exercise is So Important with Advancing Age

8/7/2020
The older we get, the more important exercise becomes. Our guest, Dan McFarlane, has performed over 15,000 in-home therapy sessions, primarily with older adults and primarily for patients with “generalized, age-related weakness”. From this professional experience, he has learned the necessary exercises that are needed to stay fit, physically mobile, and functioning. In this episode, […]

Duration:00:55:54

50+ and Healthy: What You Need to Know about Mental Health and Healthy Aging

7/31/2020
What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health plays in staying physically healthy as we age — the 50+ group. Our guest is a psychiatrist, Professor and Chair of the Department of Psychiatry and Behavioral Neurosciences at Loyola […]

Duration:00:57:28

How to Conquer the Pandemic’s Family Caregiver Crisis

7/24/2020
As America continues to battle the coronavirus pandemic, the economic and personal challenges surrounding the nation’s Family Caregiver Crisis have intensified significantly. Now, more than ever, the 1 in 5 Americans who are family caregivers are struggling to cope with the emotional, physical, and financial challenges posed by caring for aging loved ones – creating […]

Duration:00:56:04

A Chiropractor-Orthopedist Discusses Relief of Lower Back Pain and Getting Back to Fully Living Life

7/17/2020
How much can we do to relieve lower back pain, especially if we have been working from home and spending more time at alternate work spaces? Our guest on this week’s radio program is Dr. Ed Barry, a board-certified chiropractic orthopedist and certified laser pain management physician. We will be discussing the treatment of lower […]

Duration:00:54:43

What is Recent Research Telling Us about Successful Aging?

7/10/2020
Much is known today about the strategies to live longer, healthier lives. Aside from physical health and freedom from disabling, chronic diseases, lifestyle factors like diet, exercise, purpose, and mental stimulation all appear to be important contributors to longevity. Our guest on this week’s radio program is Dr. Colin Depp, a clinical and research psychologist […]

Duration:00:55:42