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LowCarbUSA Podcast

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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.
More Information

Location:

United States

Description:

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

Language:

English

Contact:

6192464553


Episodes

Dr. Tro Kalayjian On Keto and Athletics: Episode 19

10/7/2019
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Dr. Tro discusses his journey and all the latest research showing there is no degradation in performance for athletes on a ketogenic diet as long is it is properly formulated and they allowed a sufficient amount of time for adaptation. Find Dr Tro at: https://www.doctortro.com/ Please consider contributing to changing the world. Support us on Patreon - every little bit counts

Duration:00:19:48

LowCarbUSA conference Changes Direction of Artist's Life - J Gulinello: Episode 18

9/30/2019
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J Gulinello moved to New York as an actor and musician and was moonlighting as a personal trainer to make money on the side. He was not getting the results he wanted with his clients so he started researching nutrition himself and came across the ketogenic diet which he tried on himself. He had amazing results but when he went to see his primary care doctor, the doctor would not believe that such changes were possible with a dietary intervention. In fact, his exact quote was "Shoving bacon...

Duration:00:19:32

Big Fat Lie: How America's Plan for Eating Right Got It So Wrong: Episode 17

9/23/2019
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The Emmy Award-winning team at Wide Eye Productions, Director/Writer Jennifer Isenhart and Director of Photography, Tom Hadzor bring you the movie: "Big Fat Lie: How America's Plan for Eating Right Got It So Wrong." Jennifer and Tom experienced such good results when adopting the LCHF way of life and then they went on to learn all about why our current USDA dietary guidelines have got it so wrong leaving millions to suffer the horrific consequences. They decided to put their talents as movie...

Duration:00:20:19

Dr Ben's SMaRT exercise system is great adjunct for Keto Lifestyle: Episode 16

9/18/2019
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https://youtu.be/lDDaz9PR20I Dr. Ben's SMaRT (Slow Maximum Resistance Training) exercise program helped Type 1 Diabetic, Andrew Berger (@Type1Berger), show massive improvements in the control of his diabetes and led to enormous weight loss as well. Here he talks to Pam about how it's possible that he can see such huge results. You can learn more about Dr Ben's workout program here: https://www.lowcarbusa.org/slow-resistance-high-intensity-training/ You can also find his book, 15 Minutes...

Duration:00:16:14

Controlling Type 1 Diabetes with Keto & HIT - Andrew Berger (Type1Berger): Episode 15

9/16/2019
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As a Type 1 Diabetic, Andrew Berger describes how he had reduced his use of insulin from 120 units to 26 by adopting a ketogenic diet as well as using a lot of weight. Then, at our last LCUSA event, he was introduced to Dr Ben's 15 Minutes to Fitness exercise routine that activates many of the same metabolic pathways as the ketogenic diet. As a result, if this simple 15 minute workout twice a week is used in conjunction with the ketogenic diet, it is hugely beneficial. Andrew started with...

Duration:00:19:02

ND Converts to Virtual Online Practice - Karl Goldkamp: Episode 14

9/10/2019
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Naturopathic doctor, Karl Goldkamp describes how he resolved numerous severe health conditions by adopting the LCHF Lifestyle for himself and to help treat his wife, Judy's, brain tumour. Now he has a virtual practice to help others adopt this lifestyle and use it to address general health as well as many chronic diseases. If you want to get hold of him you can look him up in our list of providers. Use the zipcode 28560 to search for him. The work we do to put on these educational events,...

Duration:00:20:00

Awesome LCHF Success Story - Alexis Morales: Episode 13

9/4/2019
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Alexis Morales describes her struggle with food addiction and how Nurse practitioner, Brandy Wiltermuth showed her the benefits of the LCHF Lifestyle and helped her over the addiction. Now she has lost the weight and no longer has sleep apnea and she has joined Brandy in her practice with a passion to help people like herself who feel they have no hope. Website: https://www.three.health/ Phone: 425-606-0022 Podcast: For Fat's Sake The work we do to put on these educational events,...

Duration:00:17:57

Nurse Practitioner Incorporates LCHF Into Her Practice - Brandy Wiltermuth: Episode 12

9/2/2019
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Brandy Wiltermuth is a Nurse Practitioner who found the LCHF lifestyle for herself and found a way to successfully incorporate it into her current Clinical Weight Loss and Diabetes practice. Here she describes her journey to here and encourages practitioners to reach out if they want help to do this in their own practice. Her contact info is below Website: https://www.three.health/ Phone: 425-606-0022 Podcast: For Fat's Sake The work we do to put on these educational events, build the...

Duration:00:19:58

A Mother Fights to Save Her Type 1 Child From The System: Episode 11

8/29/2019
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Diane Beem read the book by Dr. Bernstein and put her own diabetes into remission and solved her PCOS issues by adopting an LCHF lifestyle. Then one day her daughter measured a BG level of 600 while messing around with her glucometer and was immediately admitted to the ER. She tolerated 2 days in the hospital of doctors and dietitians giving her rubbish advice knowing that when she would do it differently (the Bernstein way) when she got home. Her doctors were telling her that she needed to...

Duration:00:20:09

The shocking Origins of the Plant Based Diet - Belinda Fettke: Episode 10

8/26/2019
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As an orthopaedic surgeon, Dr. Gary Fettke had been experiencing some flak within the hospital environment in Tasmania, Australia for advocating dietary change for his diabetic patients to avoid having to amputate their feet, but he never expected to actually get reported. When the first report to AHPRA came through he and his wife Belinda were gobsmacked. It was like a slap in the face. He was being disciplined for helping to heal his patients. How was that even possible? So Belinda set...

Duration:00:14:42

Small Groups Get it Done - Jess Dudley: Episode 9

8/23/2019
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Jess Dudley has always been adamant that the path to success for many people on this Low Carb Lifestyle journey lies in small groups and the sense of community that they breed. She says' "A community, at it’s best, inspires us and helps us build each other up! We link arms and endeavour to understand each other! Our common goal: learn, grow, heal and feel better!" For her, a community is a place she can get involved. She found the more she stayed involved with others, the more she wanted to...

Duration:00:19:57

Dr. Gary Fettke Moves On After Exoneration: Episode 8

8/19/2019
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After his exoneration by AHPRA (Australian Health Practitioner Regulation Agency), Dr. Gary Fettke now looks to the future. In previous interviews we talked to Dr. Fettke about his incredible personal story discovering LCHF and putting his brain tumour into remission and then about his persecution by the AHPRA for trying to help his patients reverse their diabetes and prevent them from having their feet amputated. He has now been cleared of all charges. We have not had a chance to speak to...

Duration:00:10:48

Dr Moe - The journey For His Family AND His Patients Back To Health: Episode 7

8/14/2019
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In this episode we talk with Dr. Moe St Martin about the journey back to health for him, his family and his patients. His journey started about 15 years ago and he has enjoyed a weight loss of 140 lbs. Now he successfully takes this intervention to his patients. His entire family had an ongoing battle with obesity and so he brought them all to our first conference ever in San Diego in 2016. Actually, he brought the woman cause he says, "we live in a matriarchal society so I needed to get the...

Duration:00:19:51

Jennifer Opdycke, PAC - How to Set Up A Direct Primary Care Practice: Episode 6

8/9/2019
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Jennifer Opdycke is a Physician Assistant from Michigan who discovered carbohydrate restriction about 17 years ago through the Atkins program. She started to introduce it to her patients and found most of them responded positively. But within the practice she was in she was still not able to develop a patient base of her own and she had more and more patients coming to her who were keen to explore the therapeutic low carb or ketogenic option. She then came across an article about other PAs...

Duration:00:13:54

Dr. Adele Hite - Clinical Guidelines for Therapeutic Carbohydrate Restriction: Episode 5

8/5/2019
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Today we talk to Dr. Adele Hite about her herculean effort to co-ordinate the compilation of the document outlining Clinical Guidelines for Therapeutic Carbohydrate Restriction for us. Once we established the panel of advisers she set about creating the draft of the document and then bouncing it off the panel over and over until we were happy that we had it to the point where it could be published. This is a massive step towards establishing the Standard of Care for the prescription of...

Duration:00:17:26

National Association of Sports Nutrition President, Jeff Kotterman: Episode 4

7/29/2019
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In our last podcast we spoke with Dr. Brian Lenzkes who experienced a personal epiphany with restricting carbohydrates and is experiencing huge success with his patients who have adopted it. One of the first things he did when he got back from our conference in San Diego in July 2017 was to call his good friend, Jeff Kotterman, who is the president of the National Association of Sports Nutrition (NASN). "You've got it all wrong", Dr. Lenzkes told him, "you shouldn't be feeding your athletes...

Duration:00:20:00

Internal Medicine Doc Converts to Low Carb - Dr Brian Lenzkes: Episode 3

7/22/2019
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Dr Brian Lenzkes describes how he found the Low Carb lifestyle as he struggled with his own health while following the same Standard of Care advice he was offering to his patients. Seeing the great improvements in his own health, he then attended the LowCarbUSA - San Diego conference where he heard researchers and physicians from around the world talking about exactly what he had experienced for himself. His patients started asking him what he was doing to look so good.and so he started...

Duration:00:19:55

Personal Heartache, Can't Help My Family - Doug Reynolds: Episode 2

7/14/2019
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Doug Reynolds describes his heartache over his inability to help his family, especially his mom, who all need to embrace this lifestyle so badly. Dr. Ken Berry calls it the 'Powdered Butt Syndrome'. If someone powdered your butt as a baby they are unlikely to heed your advice once you grow up! But there are people who are open to the conversation so we focus on that in our efforts to change the world. We plan to never insert commercials in our podcasts, but the work we do to put on these...

Duration:00:16:15

Kicking Off the LowCarbUSA Podcast: Episode 1

7/11/2019
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Doug Reynolds and Pam Devine, founders of LowCarbUSA, discuss why they are embarking on this podcast journey and what inspires them to do what they do. They also touch on the amazing work they have done to get the Clinical Guidelines document published for therapeutic Carbohydrate restriction which will, for sure be discussed further in future episodes. Click here to read the current Clinical Guidelines document on the website. We hope to never have to insert commercials in our podcasts,...

Duration:00:15:34