LowCarbUSA Podcast-logo

LowCarbUSA Podcast

Health & Wellness Podcasts >

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.
More Information

Location:

United States

Description:

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes. We know your time is precious so our aim is to get you out of the door in less than 20 minutes.

Language:

English

Contact:

6192464553


Episodes

Hyperinsulinemia Causing Chronic Pain - Gurpreet Padda: Ep 33

1/7/2020
More
Dr Gurpreet Padda is an interventional pain physician who treats with patients with profound, chronic, severe pain that is unrelenting. Over time he worked out that there was more to these people's pain than just the physical source of it and that it was also a systemic or metabolic inflammatory issue and that hyperinsulinemia was at the root of it. He found that the majority of his patients were obese and either pre-diabetic or diabetic. He found that the majority of them also had leaky gut...

Duration:00:17:11

Reactive Hypoglycemia: Taking Your Life Back - Ashley Carter Youngblood: Ep 32

12/22/2019
More
Ashley Carter Youngblood resolved her debilitating reactive hypoglycemia by simply changing her lifestyle and adopting a ketogenic diet. She describes how she was scarcely able to function at all. She got to a point where if she didn't eat a large meal every couple of hours she would be so sick she could barely stand up. Once she got introduced to the idea of going ketogenic it sounded like something worth trying so she pulled the trigger. She says that within a month her condition was...

Duration:00:56:06

Christian Assad, Brings Keto To Patients - How it All Started: Ep31

12/16/2019
More
Interventional Cardiologist, Christian Assad, MD talks about how he discovered the benefits of the Keto / Low Carb way of life and how he now preaches the gospel to his patients and anyone else who will listen. As with most practitioners who have discovered the truth, it took a personal experience to open his eyes and make him realise that he should be teaching his patients about this. His has gone far beyond this now and is very active on social media and on the speaker circuit trying to...

Duration:00:21:53

PCOS - Success with a Keto Diet - Carolina Cartier: Ep 30

12/2/2019
More
Carolina Cartier talks to Pam about her incredible personal success in curing her PCOS and losing 200 lbs entirely through adopting an LCHF lifestyle. She had endocrine issues by the age of 28 she had never ovulated and was morbidly obese. It was at this point that a naturopathic doctor tested her insulin level and found that it was through the roof. She suggested Carolina start cutting carbs and adopting the ketogenic diet. She totally ran with this and lost 200 lbs and all of a sudden...

Duration:00:35:07

Amber O'Hearn - Why Would Someone Adopt a Carnivore Lifestyle: Ep 29

11/25/2019
More
Amber O'Hearn's discovery of the carnivore diet to address her weight loss stall on the keto diet. Not only did her weight normalise again, but she also noticed her depression and other psychiatric problems not only improved, but cleared up completely. So instead of reverting to the ketogenic diet after her weight came back down, she has remained on the carnivore diet for about the last 10 years now and is absolutely thriving! Best way to get hold of Amber is through Twitter: @KetoCarnivore

Duration:00:18:28

Grass-Fed or Grain-Finished: Peter Ballerstedt: Ep 28

11/18/2019
More
I talk here with Peter Ballerstedt about the real differences between grass-fed and grain-finished beef and whether or not a good carbohydrate reduction lifestyle is possible if the meat is not from a grass-fed source. Dr. Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and...

Duration:00:14:47

Keto For Pets - Daniel Schulof: Ep27

11/11/2019
More
Turns out our dogs and cats suffer from the same metabolic conditions as humans do when they are fed the excessive carbohydrates that are contained in most commercial pet foods today. Daniel Schulof was a lawyer who started out trying to find out how best to feed his dog and ended up going down this nutrition rabbit hole. He ended up quitting his job and writing a text book on the subject called ' Dogs, Dog Food and Dogma '. If you want to save your pet from this fate your only option used...

Duration:00:21:30

Gary Fettke - Why the Push for Veganism is so Strong: Ep26

11/4/2019
More
We caught up with Dr. Gary Fettke and his wife Belinda during the 2019 San Diego conference and I put the question a question to him asking where he planned to go from here now that he had been absolved of all the trumped up charges levelled at him by his governing body, AHPRA. He promptly ignored me and started talking about the discovery his wife has made over the last few years about the influence the Seventh Day Adventist Church has hod on our current dietary guidelines. Apparently he is...

Duration:00:11:48

Harsh Reality of Carb Addiction - Joan Ifland: Episode 25

10/28/2019
More
Pam talks here with Dr. Joan Ifland about her personal journey as she confronted the harsh reality of carb addiction and how she has now written the first official text book on the subject which provides the scientific explanations behind the condition. We have seen many attendees at our conferences where she has been a speakers come away ecstatic that they finally understand hwy it was that they had struggled so hard to give up the carbs and even happier that they now had strategies and...

Duration:00:23:06

A Properly Formulated Keto Vegetarian Diet (Part 3) - Dr Robert Cywes: Episode 24

10/25/2019
More
We continue here with Part 3 of this 3 part series by Dr. Robert Cywes on implementing a vegetarian ketogenic diet of comprehensive adequacy. How do you create a sustainable, healthy, plant-based or vegetarian keto diet. To keep the episodes short it is cut into 3 parts of which this is Part 3. You can find Part 1 here and Part 2 here. If you wish to get early access to all of our future podcast episodes as well as be in line for some amazing bonus material, just upgrade to the 'Early...

Duration:00:24:01

A Properly Formulated Keto Vegetarian Diet (Part 2) - Dr Robert Cywes: Episode 23

10/23/2019
More
We continue here with Part 2 of this 3 part series by Dr. Robert Cywes on implementing a vegetarian ketogenic diet of comprehensive adequacy. How do you create a sustainable, healthy, plant-based or vegetarian keto diet? To keep the episodes short it is cut into 3 parts of which this is Part 2. You can find Part 1 here and Part 3 will be published in a couple of days. If you wish to get access part 3 right away and early access to all our future podcast episodes as well as be in line for...

Duration:00:16:37

A Properly Formulated Keto Vegetarian Diet (Part 1) - Dr Robert Cywes: Episode 22

10/21/2019
More
Previously we took a look at the Vegan diet and explored whether or not a keto version was doable without major supplementation and whether it was sustainable and healthy. The conclusion was that it is not, but that if your heart is set on a plant-based diet then allowing in some 'renewable' animal based products like cheese and cream and even more so if you could allow in a little fish, you could attain what Dr. Cywes calls a vegetarian ketogenic diet of comprehensive adequacy. With that...

Duration:00:17:44

Dr Robert Cywes - Is Keto Possible on a Vegan Diet (Part 2): Episode 21

10/16/2019
More
We continue the discussion from Part 1 by exploring the differences between the ketogenic vegetarian diet to the vegan diet and the feasibility of sustaining this version of the diet. You Can find more on Dr. Cywes here! The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not sustainable without your support. Please consider being a part of the solution and contributing to changing the world with us by...

Duration:00:19:12

Dr Robert Cywes - Is Keto Possible on a Vegan Diet (Part 1): Episode 20

10/14/2019
More
We get a biological overview of the evolution of the human gastrointestinal tract and then explore the feasibility of sustaining a ketogenic vegan diet. Find Dr. Cywes here! The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not sustainable without your support. Please consider being a part of the solution and contributing to changing the world with us by becoming a Patron. Even the smallest...

Duration:00:20:35

Dr. Tro Kalayjian On Keto and Athletics: Episode 19

10/7/2019
More
Dr. Tro discusses his journey and all the latest research showing there is no degradation in performance for athletes on a ketogenic diet as long is it is properly formulated and they allowed a sufficient amount of time for adaptation. Find Dr Tro at: https://www.doctortro.com/ Please consider contributing to changing the world. Support us on Patreon - every little bit counts

Duration:00:19:48

LowCarbUSA conference Changes Direction of Artist's Life - J Gulinello: Episode 18

9/30/2019
More
J Gulinello moved to New York as an actor and musician and was moonlighting as a personal trainer to make money on the side. He was not getting the results he wanted with his clients so he started researching nutrition himself and came across the ketogenic diet which he tried on himself. He had amazing results but when he went to see his primary care doctor, the doctor would not believe that such changes were possible with a dietary intervention. In fact, his exact quote was "Shoving bacon...

Duration:00:19:32

Big Fat Lie: How America's Plan for Eating Right Got It So Wrong: Episode 17

9/23/2019
More
The Emmy Award-winning team at Wide Eye Productions, Director/Writer Jennifer Isenhart and Director of Photography, Tom Hadzor bring you the movie: "Big Fat Lie: How America's Plan for Eating Right Got It So Wrong." Jennifer and Tom experienced such good results when adopting the LCHF way of life and then they went on to learn all about why our current USDA dietary guidelines have got it so wrong leaving millions to suffer the horrific consequences. They decided to put their talents as movie...

Duration:00:20:19

Dr Ben's SMaRT exercise system is great adjunct for Keto Lifestyle: Episode 16

9/18/2019
More
https://youtu.be/lDDaz9PR20I Dr. Ben's SMaRT (Slow Maximum Resistance Training) exercise program helped Type 1 Diabetic, Andrew Berger (@Type1Berger), show massive improvements in the control of his diabetes and led to enormous weight loss as well. Here he talks to Pam about how it's possible that he can see such huge results. You can learn more about Dr Ben's workout program here: https://www.lowcarbusa.org/slow-resistance-high-intensity-training/ You can also find his book, 15 Minutes...

Duration:00:16:14

Controlling Type 1 Diabetes with Keto & HIT - Andrew Berger (Type1Berger): Episode 15

9/16/2019
More
As a Type 1 Diabetic, Andrew Berger describes how he had reduced his use of insulin from 120 units to 26 by adopting a ketogenic diet as well as using a lot of weight. Then, at our last LCUSA event, he was introduced to Dr Ben's 15 Minutes to Fitness exercise routine that activates many of the same metabolic pathways as the ketogenic diet. As a result, if this simple 15 minute workout twice a week is used in conjunction with the ketogenic diet, it is hugely beneficial. Andrew started with...

Duration:00:19:02

ND Converts to Virtual Online Practice - Karl Goldkamp: Episode 14

9/10/2019
More
Naturopathic doctor, Karl Goldkamp describes how he resolved numerous severe health conditions by adopting the LCHF Lifestyle for himself and to help treat his wife, Judy's, brain tumour. Now he has a virtual practice to help others adopt this lifestyle and use it to address general health as well as many chronic diseases. If you want to get hold of him you can look him up in our list of providers. Use the zipcode 28560 to search for him. The work we do to put on these educational events,...

Duration:00:20:00