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LLP136: An update on Autism in Black with Maria Davis-Pierre, LMHC

12/4/2019
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Let's Talk About Autism in Black On this week's episode of the Lunch and Learn with Dr. Berry we have Maria Davis-Pierre, LMHC, CEO of Autism in Black. She returns to give us the latest update on what has been happening with her company Autism in Black since the last time she was on the show as well as give us an update on our daughter and her progress through the school system. As one of our favorite guests of the show (no bias of course) she also drops some amazing news on us so please...

Duration:00:23:40

LLP135: Surviving the Holidays Without Gaining Weight with Dr. Sylvia Gonsahn-Bollie

11/27/2019
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Surviving the Holidays Without Gaining Weight.. On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Sylvia Gonsahn-Bollie, is a dual Board Certified Internal Medicine physician and Obesity Medicine Specialist with a passion for promoting helping busy people especially working women obtain their happy, healthy weight through honesty and hope. Personally Dr. Bollie has lost 40lbs twice and maintained her weight journey for over 5 years through overcoming emotional eating...

Duration:00:20:14

LLP134: How I learned to be a patient.

11/20/2019
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So how did I learn to be a patient On this week's episode of the Lunch and Learn with Dr. Berry I am back with a solo episode and this time I want to talk to you all about my experience over the past 3+ plus as a patient instead of the physician. For those who may already follow me on my instagram patient this is more of a refresher but as I know that there are many who do not, I talk about what it was like suffering a broken leg and having to deal with the health care system on the other...

Duration:00:32:03

LLP133: Meet the Physician IMG Advisor and Coach with Dr. Nina Lum

11/13/2019
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Let's talk with the IMG Coach Dr. Nina Lum... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Nina Lum, is a board-certified Family Medicine Physician who currently works as a Hospitalist and the Chief Quality Officer at CHI St. Joseph Hospital. Dr. Lum is a co-author of the best selling medical anthology “The Chronicles of Women in White Coats” and recently the visionary, co-creator and co-author of the Amazon bestseller “Beyond Challenges: Survival Stories of...

Duration:00:25:42

LLP132: Why we have to be aware of Endometriosis with Dr. Anila Ricks-Cord

11/6/2019
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Let's talk about Endometriosis... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Anila Ricks-Cord, a wife, mother of 3 hilarious children and a board-certified obstetrician-gynecologist. She is a motivational speaker, a 2-time bestselling author of The New Laws of Mommyhood & Marriage: From A New School Mom With An Old School Hustle and the co-author of The Making of a Medical Mogul. She is a media personality whose passion is to encourage women to address their...

Duration:00:47:02

LLP131: Why You Should Learn These Lifesaving Skills with Dr. Sabine Elisee

10/30/2019
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Let's talk about lifesaving skills… On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Sabine Elisee, a Board-Certified Family Medicine Physician, the CEO and co-founder of Cornerstone Medical Group Inc. Not only is she fellowship-trained in Hospice Palliative but one of her best attributes is that she is a former classmate of mines and close friend. Today she joins the podcast to discuss one of the most important lifesaving skills that we are imploring that everyone...

Duration:01:01:08

LLP130: Why Vaping Is The New Health Crisis with Dr. Andrew Berry

10/16/2019
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Let's talk about vaping as the new health crisis... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Andrew Berry, a Gastroenterology Fellow to discuss one of the most talked-about current public health crisis which is Vaping. As we have moved the public needle in regards to the harmful effects of cigarette smoking, e-cigarettes/vaping has become the alternative but unfortunately, that has come with consequences. Dr. Berry gives some amazing facts about how this...

Duration:00:27:30

LLP129: Can we cure physician burn out? with Dr. Erin Boyd

10/9/2019
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Let's talk about physician burnout... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Erin Boyd, an Emergency Medicine physician & former classmate to try and help us answer the question is there a cure for burnout. Dr. Boyd helps give her personal account on physician burnout and how she is able to navigate this world of being a physician when it has gotten harder than ever. Hear how Dr. Boyd chooses to look after her mental health as an attending physician and...

Duration:00:50:46

LLP128: Truth Is I'm Tired: Burnout During Residency with Dr. Kristyn Smith

10/2/2019
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Let's talk about resident physician burnout... On this week's episode of the Lunch and Learn with Dr. Kristyn Smith an Emergency Medicine resident in Philadelphia to give us some amazing insight on the feeling of burnout at the level of the resident physician. Dr. Smith's current interest include health disparity reduction and cultural & linguistic competence for healthcare providers. As we have heard already with our two previous podcast episodes (125 & 126) featuring medical students...

Duration:00:38:13

LLP127: My Personal Experience with Physician Burnout

9/25/2019
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Let's talk about my experience with physician burnout... On this week's episode of the Lunch and Learn with Dr. Berry I decided to follow up last week's discussion with Aprylle Thompson with my own personal experience as physician burnout. Over the past three weeks we have heard from our guest discuss not only what physician burnout means to them but also how they have personally been affected. I didn't plan on jumping in the mix for the series but I after hearing these two amazing...

Duration:00:19:40

LLP126 Why do we overlook burnout amongst medical students with Aprylle Thompson MS4

9/18/2019
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Let's talk about burnout amongst medical students... On this week's episode of the Lunch and Learn with Dr. Berry we follow up last week's discussion with Kessy Joseph with another fourth-year medical student, Aprylle Thompson, MS4. Aprylle was born in Jamaica and decided to pursue medicine after her aunt was diagnosed with the crippling disease of Creutzfeldt-Jakob Disease. Today she talks to us about how her experience with burnout has affected her as a medical student & offers tips...

Duration:00:29:58

LLP125: Physician Burnout strikes early with Kessy Joseph, MS4

9/11/2019
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Let's Talk about Physician Burnout... On this week's episode of the Lunch and Learn with Dr. Berry I sat down with Kessy Joseph, a fourth-year medical student from Ross University School of Medicine. To continue last week's discussion on physician burnout with Dr. Nicole we are going to get the perspective of a medical student on their perspective of the important discussion. Kessy has career plans to pursue Internal Medicine, studied Health Education at the University of Florida and her...

Duration:00:38:42

LLP124: 21st Century Physician Burnourt with Dr. Nicole Washington

9/4/2019
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Let's Talk about Physician Burnout... On this week's episode of the Lunch and Learn with Dr. Berry I sat down with Dr. Nicole Washington (For the Second Time - check out episode 62 to talk about a very serious topic of Physician Burnout. It is one that affects physicians at all levels of training and no one is immune. If you think this is some new topic, Dr. Nicole wants you to think hard about saying that is your final answer. We talk about the history of burnout, common symptoms...

Duration:00:37:43

LLP123: Taking charge of your neurological destiny with Dr. Philippe Douyon

8/28/2019
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Let's Talk about Neurological Destiny... On this week's episode of the Lunch and Learn with Dr. Berry I sat down with Dr. Phillippe Douyon. Dr. Douyon is a board-certified neurologist and the Founder & CEO of the health, wellness, and technology company, The Inle BrainFit Institute®. Dr. Douyon is the first neurologist we had on the show and we talked a lot about the number one organ in the body, The Brain. This was an amazing conversation as we got to talk about why he became a...

Duration:00:37:28

LLP122: Why Intermittent Fasting is More Than a Fad with Dr. Cecily Clark-Ganheart

8/21/2019
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Let's Talk about Intermittent Fasting... On this week's episode of the Lunch and Learn with Dr. Berry I sat down with Dr. Cecily Clark-Ganheart. Following up last week's episode, we have Dr. Cecily's story who like many has had trouble with weight issues after childbirth but found a way to change her lifestyle for the better. In the discussion of healthy dietary change, the topic of Intermittent Fasting has become increasingly popular. With the popularity of a "new" lifestyle, we need...

Duration:00:34:58

LLP121: Meal prep and simple solutions for good nutrition with Dr. Lisa Folden

8/14/2019
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Let's Talk about Meal Prep for Good Nutrition... On this week's episode of the Lunch and Learn with Dr. Berry I got the chance to talk with Dr. Lisa Folden. I love her story as she is a physical therapist in training but soon realized the importance of nutrition and the lack thereof was having on her practice as well as her personal well being. Dr. Folden has her own practice Healthy Phit Physical Therapy & Wellness Consultants where she marries the art of physical fitness with nutritional...

Duration:00:49:51

LLP120: Why I made the switch to the ketogenic lifestyle?

8/7/2019
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Let's Talk about Ketogenic Lifestyle... On this week's episode of the Lunch and Learn with Dr. Berry I am back to start off our next round of podcast episodes focused on the topic of nutrition. At the time of the episode, I have currently made the transition over to a low carb ketogenic lifestyle and what better way to start the nutrition discussion than to tell it from a personal view. Learn why I made the transition over to the keto lifestyle, why I hate referring to lifestyle changes as...

Duration:00:15:17

LLP119: Creating Your Custom Plan for a Happier, Healthier Life with Dr. Donna Hamilton

7/31/2019
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Let's Talk about Having a Healthier Life... We end our series on self-help & motivation this week with our final episode of the month of July. This week we are blessed to have Dr. Donna Hamilton on the Lunch and Learn with Dr. Berry. Dr. Donna is a 4-time best-selling author, speaker, workplace well-being strategist and CEO of Manifest Excellence, LLC, a health promotion company that helps CEOs create happy, healthy, productive workplaces where that make it easier for people to do the...

Duration:00:24:55

LLP118: No More Excuses with Dr. Brad Bellard

7/24/2019
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Let's Talk about Goal Setting and Fear of Failure... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Brad Bellard, a phenomenal peak performance coach, who is driven to help professionals maximize their potential, so they achieve more success and fulfillment. Today Dr. Brad is going to drive home the mantra NO MORE EXCUSES. Dr. Brad is a best-selling author and sought-after keynote speaker, delivering impactful messages on topics including performance, purpose,...

Duration:00:24:55

LLP117: Wellness Wisdom for a Stress FREELIFE with Dr. Michelle Clay

7/17/2019
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Let's Talk about Stress... On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Michelle Clay, an empowering speaker, two-time best-selling author and holistic physician who specializes in the release and management of stress and its associated symptoms simply and naturally. Her life mission is to empower people experiencing challenging life circumstances that do not change with tools to transform their lives from stressful, unbalanced, and unhealthy to happy,...

Duration:00:53:55